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Anbefalet til dig

How the World Really Works

A Scientist’s Guide to Our Past, Present and Future

af Vaclav Smil ...

* THE NEW YORK TIMES BESTSELLER *'Another masterpiece from one of my favorite authors . . . If you want a brief but thorough education in numeric thinking about many of the fundamental forces that shape human life, this is the book to read. It's a tour de force' BILL GATES__________We have never had so much information at our fingertips and yet most of us don't know how the world really works. ... Læs mere

94,63 kr.

* THE NEW YORK TIMES BESTSELLER *'Another masterpiece from one of my favorite authors . . . If you want a brief but thorough education in numeric thinking about many of the fundamental forces that shape human life, this is the book to read. It's a tour de force' BILL GATES__________We have never had so much information at our fingertips and yet most of us don't know how the world really works.
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Glucose Revolution

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af Jessie Inchauspe ...

'Eat Smart: Secrets of the Glucose Goddess' is now showing on Channel 4In her clear and empathetic style, biochemist Jessie Inchauspé explains why blood sugar spikes are so bad for us and how to flatten those spikes to transform our health.By analysing decades of research and running thousands of original experiments on herself wearing a continuous glucose monitor, she has distilled 10 simple and ... Læs mere

192,35 kr.

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Lifespan

Why We Age – and Why We Don’t Have To

af Dr David A. Sinclair ...

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.For decades, the medical community has looked to a variety of reasons for ... Læs mere

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ROAR

How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

af Selene Yeager, Stacy T. Sims PhD ...

“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holderWomen are not small men. ... Læs mere

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af Frances Largeman-Roth ...

Enjoy refreshing smoothies and juices boosted with health benefits with this sneak peek of recipes from Smoothies & Juices: Prevention Healing Kitchen.The nutrition experts at Prevention have collected their very favorite and healthy smoothie and juice recipes. They all use nutrient-rich ingredients such as whole fruits and vegetables along with nutritious add ins that promote your overall health. ... Læs mere

Gratis

Enjoy refreshing smoothies and juices boosted with health benefits with this sneak peek of recipes from Smoothies & Juices: Prevention Healing Kitchen.The nutrition experts at Prevention have collected their very favorite and healthy smoothie and juice recipes. They all use nutrient-rich ingredients such as whole fruits and vegetables along with nutritious add ins that promote your overall health.
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Food Isn’t Medicine

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af Dr Joshua Wolrich ...

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af Gene Stone, Michael Greger, M.D., FACLM ...

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af Toni Weschler ...

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The Complete Reference on Plant-Based Nutrition

af Brenda Davis, Vesanto Melina ...

Designed for health practitioners, nutrition professionals, college coursework, or the sophisticated lay reader, this “comprehensive” edition includes a chapter on eating disorders, additional charts, graphs and tables, and more than 100 pages of references that are not included in Becoming Vegan: Express Edition. The authors expand their discussion of: the health benefits of vegan diets compared ... Læs mere

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SuperLife

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af Darin Olien ...

**In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness.In Superlife, Darin Olien provides us with an entirely ... Læs mere

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The Plant Paradox

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af Steven R. Gundry, MD ...

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af Michael Greger, M.D., FACLM ...

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The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat

af Tim Spector ...

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Beyond the Pill

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af Jolene Brighten ...

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Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes

af Arnold Yates ...

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Gratis

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ROAR, Revised Edition

Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

af Stacy T. Sims PhD ...

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than ... Læs mere

114,74 kr.

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than
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How to Wean Your Baby

The step-by-step plan to help your baby love their broccoli as much as their cake

af Charlotte Stirling-Reed ...

THE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey'Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to weaning. Skye loves her food and we are so grateful for that!'Ella Mills... ... Læs mere

163,51 kr.

THE SUNDAY TIMES BESTSELLER'Charlotte gave me the confidence and knowledge to love every single step of the weaning journey'Joe Wicks'Charlotte really is a font of knowledge when it comes to weaning.'Jools Oliver'We've loved Charlotte's approach to weaning. Skye loves her food and we are so grateful for that!'Ella Mills...
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The Oxygen Advantage

The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

af Patrick McKeown ...

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most ... Læs mere

64,06 kr.

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most
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Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

af Dr. Jason Fung, Eve Mayer, Megan Ramos ...

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Læs mere

120,19 kr. eller Gratis med Kobo Plus

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life
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The 2 Week Diet

A Foolproof, Science-Based Diet that's 100% Guaranteed to Melt Away 8-16 pounds of Stubborn Body Fat in Just 14 Days!

af Flatt ...

THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before. What takes most diets 2-3 months, THE 2 WEEK DIET achieves in only 14 days, including:8-16 pounds (4 to 8 kgs) of body fat vanished by using some of the quickest and most effective fat-burning techniques ever ... Læs mere

Gratis

THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before. What takes most diets 2-3 months, THE 2 WEEK DIET achieves in only 14 days, including:8-16 pounds (4 to 8 kgs) of body fat vanished by using some of the quickest and most effective fat-burning techniques ever
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The Raw Food Nutrition Handbook

An Essential Guide to Understanding Raw Food Diets

af Karin Dina, Rick Dina ...

Karin and Rick Dina are both healthcare practitioners and long-time followers of a raw food diet. They’ve provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so ... Læs mere

80,10 kr.

Karin and Rick Dina are both healthcare practitioners and long-time followers of a raw food diet. They’ve provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so
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Lose Weight With A Balanced Vegetarian Diet - PDF eBook Free Download

af Shanika Wickramarachchi ...

Get Free Keto Diet Book & Lose Weight ->https://www.digistore24.com/redir/269221/network125/- If links not working, pls. download presentation. -When it comes to healthy weight loss, one of the secrets of success is to eat a balanceddiet. Balance here means eating the right amount of nutritious food. In our fast food, take- out world, it is easy to get the quantities wrong and also miss out on the ... Læs mere

Gratis

Get Free Keto Diet Book & Lose Weight ->https://www.digistore24.com/redir/269221/network125/- If links not working, pls. download presentation. -When it comes to healthy weight loss, one of the secrets of success is to eat a balanceddiet. Balance here means eating the right amount of nutritious food. In our fast food, take- out world, it is easy to get the quantities wrong and also miss out on the
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5 semanas para desinflamarte

af Blanca García-Orea Haro ...

En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario diseñado para reducir la inflamación del cuerpo, mejorar la salud y aumentar el bienestar integral.Con la incorporación de nuevos hábitos, consejos prácticos, menús y recetas deliciosas, este libro te ayudará a identificar y eliminar los desencadenantes de la inflamación, y a promover una vida más saludable y ... Læs mere

75,00 kr.

En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario diseñado para reducir la inflamación del cuerpo, mejorar la salud y aumentar el bienestar integral.Con la incorporación de nuevos hábitos, consejos prácticos, menús y recetas deliciosas, este libro te ayudará a identificar y eliminar los desencadenantes de la inflamación, y a promover una vida más saludable y
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Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

af Dr. Ben Lynch ...

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... Læs mere

164,04 kr.

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes
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Anbefalet til dig

Ernæring e-bøger

How the World Really Works

Glucose Revolution

Lifespan

ROAR

Smoothies & Juices: Prevention Healing Kitchen Free 11-Recipe Sampler

Food Isn’t Medicine

How Not to Die: Revised and Updated

Taking Charge of Your Fertility

Becoming Vegan: Comprehensive Edition

SuperLife

The Plant Paradox

How Not to Diet

Spoon-Fed

Beyond the Pill

Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes

ROAR, Revised Edition

How to Wean Your Baby

The Oxygen Advantage

Life in the Fasting Lane

The 2 Week Diet

The Raw Food Nutrition Handbook

Lose Weight With A Balanced Vegetarian Diet - PDF eBook Free Download

5 semanas para desinflamarte

Dirty Genes