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Yoga e-bøger

Hvis du kan lide Yoga e-bøger, så vil du elske disse fremragende valg.
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  • Chakra Yoga: A Beginner's Guide to Chakra Healing

    af Alanna Kaivalya ...
    Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.While the chakras are energy centers, they are all easy ... Læs mere

    Gratis

  • The Laws of Life

    The Teachings of Yogi Bhajan

    af Yogi Bhajan ...
    Do you ever wish you had a rulebook for life? Over the years, Yogi Bhajan outlined hundreds of Laws to live by.  This book is a small gem, a collection of Yogi Bhajan quotations and meditations for living a life of joy, kindness and compassion. The law of happiness is, "Let things come to you"  What comes to you will make you happy.  What you go after shall make you miserable. - Yogi Bhajan ... Læs mere

    64,06 kr.

  • The Chakras

    Kundalini Yoga as Taught by Yogi Bhajan

    af Yogi Bhajan ...
    Kundalini Yoga as taught by Yogi Bhajan(Companion Manual to The Chakras DVD series)The criteria is that if you practice and understand these chakras, and develop them automatically in your body so they become your companion, then you have seven friends. -Yogi BhajanIn this priceless collection Yogi Bhajan, the Master of Kundalini Yoga, defines the nature of the chakras, how they work, their ... Læs mere

    144,16 kr.

  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    af Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Læs mere

    156,74 kr.

  • The Key Muscles of Yoga

    Scientific Keys Volume I

    af Ray Long, MD, FRCSC ...
    Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • I am a Woman: Creative, Sacred and Invincible

    Essential Kriyas for Women in the Aquarian Age

    af Yogi Bhajan ...
    This extraordinary yoga manual is a must for any woman! Organized by topic, you can focus your practice on a particular problem, such as clearing old patterns or you can simply open it up and try something new. Each chapter includes a vigorous kriya or two, several meditations and a mantra practice to connect you to the divine within. ... Læs mere

    176,31 kr.

  • Shadow Yoga, Chaya Yoga

    The Principles of Hatha Yoga

    af Shandor Remete ...
    Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual healthDrawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and ... Læs mere

    129,49 kr.

  • Harmonizing Body and Mind: Exploring the Intersection of Xingyi Bagua and Yoga in Martial Arts Mastery

    Discovering Harmony in Xingyi Bagua and Yoga Practices

    af Zhang Wei Ming (张伟明), Army General Captain Paulo ...
    Serier Bog 1 - Best Selling Books
    Begin with a captivating historical overview, tracing the origins of Xingyi, Bagua, and Yoga back through the annals of time. Explore the philosophical foundations that underpin each discipline, delving into the timeless principles that guide their practice. From the dynamic movements of Xingyi to the circular forms of Bagua and the holistic approach of Yoga, discover the unique perspectives they ... Læs mere

    40,09 kr. eller Gratis med Kobo Plus

  • A Year of Living Your Yoga

    Daily Practices to Shape Your Life

    af Judith Hanson Lasater ...
    Inspirational reflections on life and yoga for on and off the mat—from a leading expert in yoga training, therapeutics, and philosophyJudith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called “Judith’s aphorisms”—Lasater decided to ... Læs mere

    136,36 kr.

  • Light on Yoga

    The Definitive Guide to Yoga Practice

    af B. K. S. Iyengar ...
    The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.‘Light on Yoga’ is widely called ‘the bible of yoga’ ... Læs mere

    184,58 kr.

  • Your Upper Body, Your Yoga

    af Bernie Clark ...
    Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy — the definitive investigation of how your uniqueness affects your movements, postures and your yoga.This remarkable trilogy looks at the variations of human anatomy and its effect on the body’s biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students ... Læs mere

    129,49 kr. eller Gratis med Kobo Plus

  • The Yoga Sutras of Patanjali

    af Patanjali, Digital Fire ...
    This book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. The sutras begin with the most basic concentration, and then progresses to discipline, manifestation, and finally, emancipation of the transcendental ego. It is now considered one of the most important textual sources for the practice of yoga. This classic work of Indian ... Læs mere

    6,98 kr.

  • The Neuroscience of Yoga and Meditation

    af Brittany Fair ...
    The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well ... Læs mere

    376,70 kr.

  • Raja Yoga

    af Swami Vivekananda ...
    Raja Yoga is a book by Swami Vivekananda about the path of Raja Yoga. It is one of the most well-known books by Vivekananda, who also wrote books on Karma Yoga, Bhakti Yoga and Jnana Yoga. According to him, the goal of Raja Yoga is how to concentrate the mind, how to discover the innermost recesses of our own mind and how to generalise their contents and form our own conclusions from them. In ... Læs mere

    23,97 kr.

  • Somatic Yoga for Healing and Transformation

    af Dr. Maya Elara Thompson ...
    Somatic Yoga for Healing and TransformationIn a world that often pushes us to move faster, accumulate stress, and disconnect from our bodies, somatic yoga offers a pathway to slow down, tune in, and rediscover the wisdom inherent within. This practice not only addresses physical tension but also provides a gentle, yet profound method for healing emotional and psychological wounds that are stored ... Læs mere

    29,82 kr. eller Gratis med Kobo Plus

  • The Wisdom of Yoga

    A Seeker's Guide to Extraordinary Living

    af Stephen Cope ...
    For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices ... Læs mere

    115,61 kr.

  • The Classic Yoga Bible

    Godsfield Bibles

    af Christina Brown ...
    Serier Bog 7 - Godsfield Bibles
    Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their ... Læs mere

    176,31 kr.

  • Yoga Gems

    A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters

    Redigeret af Georg Feuerstein Ph.D. ...
    Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America’s most respected yoga scholars.YOGA GEMSFor the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the exercises.George Feuerstein has drawn short, ... Læs mere

    45,78 kr.

  • The Path of the Yoga Sutras

    A Practical Guide to the Core of Yoga

    af Nicolai Bachman ...
    One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complexity. Through practice, we ultimately find the freedom to be who we really are, and allow others do the same.This was Patañjali's original intention when he penned his legendary sutras. But when a text is over 2,000 years old, important things can get ... Læs mere

    95,99 kr.

  • Chair Yoga For Seniors: A Gentle Sequence to Get You Started

    af Nancy Coffin ...
    Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings. ... Læs mere

    25,40 kr. eller Gratis med Kobo Plus

  • Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

    af Fiona Agombar, Leah Barnett ...
    Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy.Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic ... Læs mere

    301,36 kr.

  • Pilates' Return to Life Through Contrology—Revised Edition for the 21st Century

    af Joseph Pilates, Judd Robbins, Lin Van Heuit-Robbins ...
    First published in 1945, Pilates’ Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and ... Læs mere

    48,03 kr. eller Gratis med Kobo Plus

  • Foot Yoga

    A Guide To Happy, Healthy Feet

    af Becky Watson ...
    Have you looked at your feet lately? Do you have Plantar Fasciitis? Have you noticed how your feet feel today?If you're like a lot of the people that I teach, then you mostly notice your feet only when they ache or maybe even hurt.Bunions, crossed toes, Plantar Fasciitis, and hammer toes can all create pain in your feet. This pain makes it difficult to walk and move about your day.Your feet don't ... Læs mere

    49,00 kr. eller Gratis med Kobo Plus

  • The Technology of The Graceful Woman

    Women in Training Vol 1

    af PhD Yogi Bhajan ...
    Recognizing the need to educate women about women, Yogi Bhajan created a special summer intensive training program for women called Khalsa Women's Training Camp (KWTC). The women in training program took place in Española, NM, USA, during summer starting in 1976 and continued for twenty years. Every year he spent up to 8 weeks directly teaching women. He personally lectured and led Kundalini Yoga ... Læs mere

    128,20 kr.