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Yoga e-bøger

Hvis du kan lide Yoga e-bøger, så vil du elske disse fremragende valg.
Viser 1 - 24 af 4314 resultater
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Viser 1 - 24 af 4314 resultater

  • Chakra Yoga: A Beginner's Guide to Chakra Healing

    af Alanna Kaivalya ...
    Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.While the chakras are energy centers, they are all easy ... Læs mere

    Gratis

  • The Laws of Life

    The Teachings of Yogi Bhajan

    af Yogi Bhajan ...
    Do you ever wish you had a rulebook for life?Over the years, Yogi Bhajan outlined hundreds of Laws to live by. This book is a small gem, a collection of Yogi Bhajan quotations and meditations for living a life of joy, kindness and compassion.The law of happiness is, "Let things come to you" What comes to you will make you happy. What you go after shall make you miserable. - Yogi BhajanThese ... Læs mere

    65,54 kr.

  • Wheels of Life: A User's Guide to the Chakra System

    A User's Guide to the Chakra System

    af Anodea Judith ...
    As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Læs mere

    160,36 kr.

  • The Key Muscles of Yoga

    Scientific Keys Volume I

    af Ray Long, MD, FRCSC ...
    Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The ... Læs mere

    81,94 kr. eller Gratis med Kobo Plus

  • The Chakras

    Kundalini Yoga as Taught by Yogi Bhajan

    af Yogi Bhajan ...
    Kundalini Yoga as taught by Yogi Bhajan(Companion Manual to The Chakras DVD series)The criteria is that if you practice and understand these chakras, and develop them automatically in your body so they become your companion, then you have seven friends. -Yogi BhajanIn this priceless collection Yogi Bhajan, the Master of Kundalini Yoga, defines the nature of the chakras, how they work, their ... Læs mere

    147,48 kr.

  • Rebirthing

    Breath, Vitality & Strength

    af PhD Yogi Bhajan ...
    Yogi Bhajan taught a series of rebirthing yoga classes which all have a profound transformational power. This incredible book is a vast collection of these unique techniques in the tradition of Kundalini Yoga. It gives you a powerful tool to heal the pain and overcome the obstacles which keep you from living your best - so you can be life-awakened, rejuvenated and present to your true purpose.Yogi ... Læs mere

    221,38 kr.

  • Chair Yoga For Seniors: A Gentle Sequence to Get You Started

    af Nancy Coffin ...
    Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors or others with reduced mobility in recreational or institutional settings. ... Læs mere

    25,99 kr. eller Gratis med Kobo Plus

  • On Being Human

    A Memoir of Waking Up, Living Real, and Listening Hard

    af Jennifer Pastiloff ...
    An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved ... Læs mere

    105,86 kr.

  • Chakras — O guia clássico para o equilíbrio e a cura do sistema energético

    af Anodea Judith ...
    Oversat af Priscila Catão ...
    Com mais de 300 mil cópias vendidas no mundo, esta obra é considerada a bíblia do Sistema dos Chakras.Em uma edição atualizada e ampliada, com uma abordagem bastante prática, inclui tópicos sobre relacionamentos, evolução e cura e uma nova seção sobre como educar os filhos com chakras saudáveis.Os chakras atuam como portais entre os planos físico e espiritual. Por isso, por intermédio deles, é ... Læs mere

    85,00 kr.

  • Somatic Yoga for Healing and Transformation

    af Dr. Maya Elara Thompson ...
    Somatic Yoga for Healing and TransformationIn a world that often pushes us to move faster, accumulate stress, and disconnect from our bodies, somatic yoga offers a pathway to slow down, tune in, and rediscover the wisdom inherent within. This practice not only addresses physical tension but also provides a gentle, yet profound method for healing emotional and psychological wounds that are stored ... Læs mere

    29,83 kr. eller Gratis med Kobo Plus

  • Change Your Schedule, Change Your Life

    How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

    af Michelle D. Seaton, Suhas Kshirsagar ...
    An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing."It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of ... Læs mere

    161,83 kr.

  • The Inner Tradition of Yoga

    A Guide to Yoga Philosophy for the Contemporary Practitioner

    af Michael Stone ...
    A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there ... Læs mere

    125,49 kr.

  • Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

    af Fiona Agombar, Leah Barnett ...
    Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy.Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic ... Læs mere

    304,32 kr.

  • Harmonizing Body and Mind: Exploring the Intersection of Xingyi Bagua and Yoga in Martial Arts Mastery

    Discovering Harmony in Xingyi Bagua and Yoga Practices

    af Zhang Wei Ming (张伟明), Army General Captain Paulo ...
    Serier Bog 1 - Best Selling Books
    Begin with a captivating historical overview, tracing the origins of Xingyi, Bagua, and Yoga back through the annals of time. Explore the philosophical foundations that underpin each discipline, delving into the timeless principles that guide their practice. From the dynamic movements of Xingyi to the circular forms of Bagua and the holistic approach of Yoga, discover the unique perspectives they ... Læs mere

    41,01 kr. eller Gratis med Kobo Plus

  • The Yoga Life

    Applying Comprehensive Yoga Therapy to All Areas of Your Life

    af Robert Butera, PhD, Ilene S. Rosen, Jennifer Hilbert ...
    Reclaim Your Health with this Whole-Person Approach to WellnessFeaturing extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas of your life. Both scientific and spiritual perspectives are featured, merging Eastern and Western knowledge to show you the ideal path to a ... Læs mere

    132,49 kr.

  • The Wisdom of Yoga

    A Seeker's Guide to Extraordinary Living

    af Stephen Cope ...
    For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor.While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices ... Læs mere

    94,49 kr.

  • I am a Woman: Creative, Sacred and Invincible

    Essential Kriyas for Women in the Aquarian Age

    af Yogi Bhajan ...
    This extraordinary yoga manual is a must for any woman! Organized by topic, you can focus your practice on a particular problem, such as clearing old patterns or you can simply open it up and try something new. Each chapter includes a vigorous kriya or two, several meditations and a mantra practice to connect you to the divine within. ... Læs mere

    180,37 kr.

  • Light on Yoga

    The Definitive Guide to Yoga Practice

    af B. K. S. Iyengar ...
    The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.‘Light on Yoga’ is widely called ‘the bible of yoga’ ... Læs mere

    186,40 kr.

  • SOMA

    100 Heritage Recipes for Self-Care

    af Indu Arora ...
    SOMA - 100 Heritage Recipes for Self-Care, is an homage to the fragrant years of my childhood spent with my grandmother. It is an offering to her tender, yet strong hands that made those bitter, yet healing concoctions, pastes, and oils. It is in gratitude to my mother (and all those who mothered) whose nurturing and caring hands made those healing salves and healing soups. It is a collection of ... Læs mere

    65,00 kr. eller Gratis med Kobo Plus

  • Meditations on Intention and Being

    Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

    af Rolf Gates ...
    Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility—fundamentally reconsider their relationships with their minds, bodies, and the universe around them ... Læs mere

    72,26 kr.

  • Yoga for Witches

    af Sarah Robinson ...
    FIND YOUR MAGIC ON THE MAT!Yoga for Witches explores a new kind of journey, connecting two powerful spiritual disciplines, with enchanting effects! Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch.Yoga for Witches shares exercises, poses and the ... Læs mere

    49,13 kr. eller Gratis med Kobo Plus

  • The Key Poses of Yoga

    Scientific Keys, Volume II

    af Ray Long, MD, FRCSC ...
    Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to reveal their unique function in the practice of yoga. With a stunning combination of graphic and ... Læs mere

    81,94 kr. eller Gratis med Kobo Plus

  • Yoga Gems

    A Treasury of Practical and Spiritual Wisdom from Ancient and Modern Masters

    Redigeret af Georg Feuerstein Ph.D. ...
    Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America’s most respected yoga scholars.YOGA GEMSFor the millions of Americans who now practice yoga regularly, here is the perfect introduction to the rich philosophical and spiritual tradition behind the exercises.George Feuerstein has drawn short, ... Læs mere

    54,22 kr.

  • Bilinç Yogası

    af Ayça İşbilir ...
    Bilinç, her şeydir; varoluşun en yüksek gücüdür.Yoga, yaşam kaynağının keşfidir; sınırlı olan ile sınırsız olanı birleştrir.Bilinç Yogası ile her şey “bir” olur ve “bir”e uyanırsın.Nefes almak, yürümek, koşmak, şarkı söylemek, çalışmak, yemek, gülmek,uyumak, rüya görmek; her şey Yoga olabilir.Yoga ile bedenin, zihnin ve Bilincin esner.Bilinci seçersen yaşamında 7/24 kolaylık, bolluk ve neşe ... Læs mere

    5,37 kr.