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Anbefalet til dig

Chakra Yoga: A Beginner's Guide to Chakra Healing

af Alanna Kaivalya ...

Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.While the chakras are energy centers, they are all easy ... Læs mere

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Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.While the chakras are energy centers, they are all easy
... Læs mere
Wheels of Life: A User's Guide to the Chakra System

A User's Guide to the Chakra System

af Anodea Judith ...

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy ... Læs mere

153,61 kr.

As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith’s classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy
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The Key Muscles of Yoga

Scientific Keys Volume I

af Ray Long, MD, FRCSC ...

Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The ... Læs mere

78,52 kr. eller Gratis med Kobo Plus

Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The
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The Path of the Yoga Sutras

A Practical Guide to the Core of Yoga

af Nicolai Bachman ...

One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complexity. Through practice, we ultimately find the freedom to be who we really are, and allow others do the same.This was Patañjali's original intention when he penned his legendary sutras. But when a text is over 2,000 years old, important things can get ... Læs mere

94,11 kr.

One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complexity. Through practice, we ultimately find the freedom to be who we really are, and allow others do the same.This was Patañjali's original intention when he penned his legendary sutras. But when a text is over 2,000 years old, important things can get
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Jivamukti Yoga

Practices for Liberating Body and Soul

af Sharon Gannon, David Life ...

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami SatchidanandaCreators of the extremely ... Læs mere

95,36 kr.

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami SatchidanandaCreators of the extremely
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Yoga for Everyone

50 Poses for Every Type of Body

af Dianne Bondy ...

Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all.No matter who you are or what your abilities are, you can do each of the 50 poses in this book. The variations and modifications to classic yoga poses will also allow you to perform all 10 sequences, which ... Læs mere

111,50 kr.

Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all.No matter who you are or what your abilities are, you can do each of the 50 poses in this book. The variations and modifications to classic yoga poses will also allow you to perform all 10 sequences, which
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Shadow Yoga, Chaya Yoga

The Principles of Hatha Yoga

af Shandor Remete ...

Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual healthDrawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and ... Læs mere

134,49 kr.

Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual healthDrawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and
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The Yamas & Niyamas

Exploring Yoga's Ethical Practice

af Deborah Adele ...

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Læs mere

64,07 kr. eller Gratis med Kobo Plus

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude,
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Light on Yoga

The Bible of Modern Yoga

af B. K. S. Iyengar ...

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout. ... Læs mere

78,52 kr.

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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52 Weeks of Yoga

A Personal Journey Through Yoga

af Gwen McCarthy, Navina Chhabria ...

52 Weeks of Yoga is a book that will take you on a wide ranging adventure in yoga that is informative, humorous and heartfelt. You will meet the remarkable people who brought yoga to the West, learn the wisdom of the Buddha that has been honored for over 2500 years, and become reacquainted with the workings of your own amazing body. Illuminating, enlightening and uplifting, it is a profoundly ... Læs mere

62,80 kr. eller Gratis med Kobo Plus

52 Weeks of Yoga is a book that will take you on a wide ranging adventure in yoga that is informative, humorous and heartfelt. You will meet the remarkable people who brought yoga to the West, learn the wisdom of the Buddha that has been honored for over 2500 years, and become reacquainted with the workings of your own amazing body. Illuminating, enlightening and uplifting, it is a profoundly
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Healing Mudras - Yoga for Your Hands

af Sabrina Mesko ...

HEALING MUDRAS, Yoga for Your Hands - New edition.An international bestseller, translated into more than 14 languages. Authored by Mudra expert Sabrina Mesko Ph.D.H. this first practical guide for unleashing the ancient healing power of hand gestures called Mudras, includes hand yoga movements, breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to ... Læs mere

119,48 kr. eller Gratis med Kobo Plus

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SOMA

100 Heritage Recipes for Self-Care

af Indu Arora ...

SOMA - 100 Heritage Recipes for Self-Care, is an homage to the fragrant years of my childhood spent with my grandmother. It is an offering to her tender, yet strong hands that made those bitter, yet healing concoctions, pastes, and oils. It is in gratitude to my mother (and all those who mothered) whose nurturing and caring hands made those healing salves and healing soups. It is a collection of ... Læs mere

65,00 kr. eller Gratis med Kobo Plus

SOMA - 100 Heritage Recipes for Self-Care, is an homage to the fragrant years of my childhood spent with my grandmother. It is an offering to her tender, yet strong hands that made those bitter, yet healing concoctions, pastes, and oils. It is in gratitude to my mother (and all those who mothered) whose nurturing and caring hands made those healing salves and healing soups. It is a collection of
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Living Your Yoga

Finding the Spiritual in Everyday Life

af Judith Hanson Lasater ...

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, ... Læs mere

89,61 kr.

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation,
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Yoga Where You Are

Customize Your Practice for Your Body and Your Life

af Dianne Bondy, Kat Heagberg Rebar ...

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg.Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice of yoga. Dianne Bondy and Kat Heagberg offer everything you need to know to build a custom yoga practice that supports ... Læs mere

146,99 kr.

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg.Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice of yoga. Dianne Bondy and Kat Heagberg offer everything you need to know to build a custom yoga practice that supports
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Polishing the Mirror

How to Live from Your Spiritual Heart

af Ram Dass ...

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice—and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.For five decades, Ram Dass has explored the depths of consciousness and love and ... Læs mere

99,24 kr.

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice—and see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.For five decades, Ram Dass has explored the depths of consciousness and love and
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Insight Yoga

An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

af Sarah Powers ...

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also ... Læs mere

146,99 kr.

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also
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Breathing The natural superpower you never knew you had

af Prema Izak ...

Are you feeling stressed, anxious, or tired? Did you know that your breath can be a powerful tool to help you feel better? In "Breathing: The natural superpower you never knew you had," you'll learn how to harness the transformative power of your breath to reduce stress, increase energy, and improve your overall health and well-being. This comprehensive guide to conscious breathing covers the ... Læs mere

12,51 kr.

Are you feeling stressed, anxious, or tired? Did you know that your breath can be a powerful tool to help you feel better? In "Breathing: The natural superpower you never knew you had," you'll learn how to harness the transformative power of your breath to reduce stress, increase energy, and improve your overall health and well-being. This comprehensive guide to conscious breathing covers the
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The Laws of Life

The Teachings of Yogi Bhajan

af Yogi Bhajan ...

Do you ever wish you had a rulebook for life? Over the years, Yogi Bhajan outlined hundreds of Laws to live by. This book is a small gem, a collection of Yogi Bhajan quotations and meditations for living a life of joy, kindness and compassion. The law of happiness is, "Let things come to you" What comes to you will make you happy. What you go after shall make you miserable. - Yogi Bhajan ... Læs mere

62,80 kr.

Do you ever wish you had a rulebook for life? Over the years, Yogi Bhajan outlined hundreds of Laws to live by. This book is a small gem, a collection of Yogi Bhajan quotations and meditations for living a life of joy, kindness and compassion. The law of happiness is, "Let things come to you" What comes to you will make you happy. What you go after shall make you miserable. - Yogi Bhajan
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The Yoga Sutras of Patanjali

af Patanjali ...

Yoga is an exercise and meditation philosophy that has been taking the United States by storm over the past several decades. Yet many are unaware that there is an entire, ancient religion that prefaces this phenomenon. Yoga is one of six orthodox schools of Hindu philosophy, and "Yoga Sutras of Patanjali" contains 196 aphorisms that form the basis of Raja Yoga. Patanjali uses his text to explain ... Læs mere

23,50 kr.

Yoga is an exercise and meditation philosophy that has been taking the United States by storm over the past several decades. Yet many are unaware that there is an entire, ancient religion that prefaces this phenomenon. Yoga is one of six orthodox schools of Hindu philosophy, and "Yoga Sutras of Patanjali" contains 196 aphorisms that form the basis of Raja Yoga. Patanjali uses his text to explain
... Læs mere
Chakras — O guia clássico para o equilíbrio e a cura do sistema energético

af Anodea Judith ...

Oversat af Priscila Catão ...

Com mais de 300 mil cópias vendidas no mundo, esta obra é considerada a bíblia do Sistema dos Chakras.Em uma edição atualizada e ampliada, com uma abordagem bastante prática, inclui tópicos sobre relacionamentos, evolução e cura e uma nova seção sobre como educar os filhos com chakras saudáveis.Os chakras atuam como portais entre os planos físico e espiritual. Por isso, por intermédio deles, é ... Læs mere

85,00 kr.

Com mais de 300 mil cópias vendidas no mundo, esta obra é considerada a bíblia do Sistema dos Chakras.Em uma edição atualizada e ampliada, com uma abordagem bastante prática, inclui tópicos sobre relacionamentos, evolução e cura e uma nova seção sobre como educar os filhos com chakras saudáveis.Os chakras atuam como portais entre os planos físico e espiritual. Por isso, por intermédio deles, é
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The Inner Tradition of Yoga

A Guide to Yoga Philosophy for the Contemporary Practitioner

af Michael Stone ...

A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there ... Læs mere

120,36 kr.

A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there
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Hatha Yoga Illustrated

af Martin Kirk, Brooke Boon, Daniel DiTuro ...

Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.Individual poses are presented from start to finish, showing you how to achieve proper ... Læs mere

104,24 kr.

Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to all major hatha styles including Iyengar, Astanga, Anusara, and Bikram.Individual poses are presented from start to finish, showing you how to achieve proper
... Læs mere
Light on Yoga

The Definitive Guide to Yoga Practice

af B. K. S. Iyengar ...

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.‘Light on Yoga’ is widely called ‘the bible of yoga’ ... Læs mere

184,00 kr.

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.‘Light on Yoga’ is widely called ‘the bible of yoga’
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Harmonizing Body and Mind: Exploring the Intersection of Xingyi Bagua and Yoga in Martial Arts Mastery

Discovering Harmony in Xingyi Bagua and Yoga Practices

af Zhang Wei Ming (张伟明), Army General Captain Paulo ...

Serier Bog 1 - Best Selling Books
Begin with a captivating historical overview, tracing the origins of Xingyi, Bagua, and Yoga back through the annals of time. Explore the philosophical foundations that underpin each discipline, delving into the timeless principles that guide their practice. From the dynamic movements of Xingyi to the circular forms of Bagua and the holistic approach of Yoga, discover the unique perspectives they ... Læs mere

39,30 kr. eller Gratis med Kobo Plus

Begin with a captivating historical overview, tracing the origins of Xingyi, Bagua, and Yoga back through the annals of time. Explore the philosophical foundations that underpin each discipline, delving into the timeless principles that guide their practice. From the dynamic movements of Xingyi to the circular forms of Bagua and the holistic approach of Yoga, discover the unique perspectives they
... Læs mere

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Yoga e-bøger

Chakra Yoga: A Beginner's Guide to Chakra Healing

Wheels of Life: A User's Guide to the Chakra System

The Key Muscles of Yoga

The Path of the Yoga Sutras

Jivamukti Yoga

Yoga for Everyone

Shadow Yoga, Chaya Yoga

The Yamas & Niyamas

Light on Yoga

52 Weeks of Yoga

Healing Mudras - Yoga for Your Hands

SOMA

Living Your Yoga

Yoga Where You Are

Polishing the Mirror

Insight Yoga

Breathing The natural superpower you never knew you had

The Laws of Life

The Yoga Sutras of Patanjali

Chakras — O guia clássico para o equilíbrio e a cura do sistema energético

The Inner Tradition of Yoga

Hatha Yoga Illustrated

Light on Yoga

Harmonizing Body and Mind: Exploring the Intersection of Xingyi Bagua and Yoga in Martial Arts Mastery