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Zen e-bøger

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  • Zen and the Art of Motorcycle Maintenance

    An Inquiry Into Values

    A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator ... Læs mere

    96,13 kr.

  • Zen Mind, Beginner's Mind

    50th Anniversary Edition

    Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Læs mere

    108,24 kr.

  • The Things You Can See Only When You Slow Down

    Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

    af Haemin Sunim ...
    Oversat af Haemin Sunim, Chi-Young Kim ...
    The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote ... Læs mere

    77,41 kr.

  • The Heart Of Buddha's Teaching

    'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings. Thich Nhat Hanh's extraordinary contribution to Buddhism and to life is the way he ... Læs mere

    154,90 kr.

  • Zen: The Art of Simple Living

    Be more Zen in 2025 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph________Zen is the perfect antidote to the stress and uncertainty of modern life . . .In clear, practical and easy to follow lessons - one a day for 100 days - ... Læs mere

    111,85 kr.

  • Wabi Sabi

    Japanese Wisdom for a Perfectly Imperfect Life

    af Beth Kempton ...
    **Order Beth Kempton's new book MA: Japanese Wisdom for a Spacious Life**'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom.Wabi sabi ("wah-bi sah-bi"... ... Læs mere

    176,31 kr.

  • Shaolin Spirit

    The Way to Self-Mastery

    af Shi Heng Yi ...
    Oversat af Caroline Waight ...
    ‘Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance’ Observer'Knowledgeable, wise and compassionate' Rangan ChatterjeeThe Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, ... Læs mere

    111,85 kr.

  • The Way of Zen

    af Alan W. Watts ...
    Serier serie Vintage Spiritual Classics
    The Way of Zen begins as a succinct guide through the histories of Buddhism and Taoism leading up to the development of Zen Buddhism, which drew deeply from both traditions. It then goes on to paint a broad but insightful picture of Zen as it was and is practiced, both as a religion and as an element of diverse East Asian arts and disciplines. Watts's narrative clears away the mystery while ... Læs mere

    92,36 kr.

  • No Mud, No Lotus

    The Art of Transforming Suffering

    FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers inspiration and mindfulness practices for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy.Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Læs mere

    83,86 kr.

  • Wisdom Of Insecurity

    A Message for an Age of Anxiety

    af Alan W Watts ...
    The timeless spiritual classic on overcoming anxiety, embracing uncertainty and learning to live in the present, from the acclaimed philosopher and author of The Way of Zen.‘The perfect guide for a course correction in life’ Deepak Chopra, bestselling author of The Seven Spiritual Laws of Success‘What we have forgotten is that thoughts and words are conventions, and that it is fatal to take ... Læs mere

    94,63 kr.

  • La verdad, como la belleza, pertenece a quien puede verla,...

    Diario de autoconocimiento

    af nick chen ...
    El subtítulo lo dice todo, es un diario real de autoconocimiento...Esto lo podrás leer mil veces, pero solo lo creerás, cuando tú tengas la experiencia: puede que haya cosas malas y buenas, pero únicamente te hace sufrir el juicio que haces de ellas. No aceptar lo que es, es lo único que hace la mente compulsiva, y es lo que hace todo el mundo, y es una locura. Ahora, siempre reconozco cuando voy ... Læs mere

    Gratis

  • A Monk's Guide to a Clean House and Mind

    'Think of your house as an allegory for your body. Keep cleaning it every day.'In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows ... Læs mere

    68,80 kr.

  • Meditations for Mortals

    The instant Sunday Times bestseller that will change your life

    Stop trying to sort your life out. Start living.‘Full of wisdom and comfort' CHRIS VAN TULLEKEN‘A practical path toward personal transformation… A must-read' CAL NEWPORTOur lives can feel defined by the struggle with overwhelm, endless decisions and striving to be productive. Wouldn’t it be good to stop doing all that? What if we could find freedom – and get more of the important things done – by ... Læs mere

    94,63 kr.

  • Mastery

    The Keys to Success and Long-Term Fulfillment

    Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this ... Læs mere

    83,99 kr.

  • Bearing Witness

    A Zen Master's Lessons in Making Peace

    Zen practitioner and non-profit community developer Bernie Glassman offers powerful teaching stories that illustrate ways of making peace one moment at a time. Each chapter focuses on an event or person and demonstrates how a particular peacemaker vow is put into practice. Through these stories and Glassman's personal testimony we come to understand the essence of peacemaking. ... Læs mere

    115,61 kr.

  • How to Listen

    Serier Bog 11 - Mindfulness Essentials
    Listening with compassion can solve our most pressing issues—across global politics and interpersonal relationships and within our own hearts and minds.In How to Listen, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a basic ingredient to strengthen our capacity ... Læs mere

    48,11 kr.

  • The Art of Taking Action: Lessons from Japanese Psychology

    af Gregg Krech ...
    Gregg Krech opened new doors to self-reflection in his book, Naikan: Gratitude, Grace and the Japanese Art of Self-Reflection. Now he draws on Eastern philosophy, Buddhism, Japanese Psychology, Zen, and Martial Arts to offer an approach to ACTION that goes beyond productivity and time management. Most of us associate Eastern wisdom with meditation, but Krech demonstrates the importance of ACTION ... Læs mere

    31,94 kr. eller Gratis med Kobo Plus

  • The Three Pillars of Zen

    Teaching, Practice, and Enlightenment

    **Exploring the three pillars of Zen—teaching, practice, and enlightenment—the founder of one of the most influential Zen centers in the U.S. gives readers invaluable advice on how to develop their own practices."The Three Pillars of Zen has been the wellspring of Zen teachings for practitioners in the West, remaining as vital and fresh today as it was when it was originally published. It truly ... Læs mere

    119,36 kr.

  • Eat Sleep Sit

    My Year at Japan's Most Rigorous Zen Temple

    At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, ... Læs mere

    80,18 kr.

  • No Beginning, No End

    The Intimate Heart of Zen

    In No Beginning, No End, Zen master Jakusho Kwong-roshi shows us how to treasure the ordinary activities of our daily lives through an understanding of simple Buddhist practices and ideas. The author’s spontaneous, poetic, and pragmatic teachings—so reminiscent of his spiritual predecessor Shunryu Suzuki (Zen Mind, Beginner’s Mind)—transport us on an exciting journey into the very heart of Zen and ... Læs mere

    119,36 kr.

  • Understanding Our Mind

    51 Verses on Buddhist Psychology

    Thich Nhat Hanh pulls from 50 classic Buddhist verses to present the basic teachings of Buddhist applied psychology, exploring the true nature of our feelings and perceptions.Based on the 50 verses on the nature of consciousness taken from the great 5th-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, ... Læs mere

    83,86 kr.

  • Zen and the Art of Saving the Planet

    NATIONAL BESTSELLERA vital approach to combating climate change and creating a better world for us and our future generations—from beloved Buddhist and environmental activist Thich Nhat HanhWe face a potent intersection of crises: ecological destruction, global warming, inflation, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. As shown time and time again, ... Læs mere

    168,53 kr.

  • The Rinzai Zen Way

    A Guide to Practice

    af Meido Moore ...
    The first accessible beginner's guide to Rinzai Zen practice.The recognition of the true nature of oneself and the universe is the aim of Rinzai Zen—but that experience, known as kensho, is really just the beginning of a life of refining that discovery and putting it into practice in the world. Rinzai, with its famed discipline and its emphasis on koan practice, is one of two main forms of Zen ... Læs mere

    108,24 kr.

  • Instructions to the Cook

    A Zen Master's Lessons in Living a Life That Matters

    Instructions To The Cook is a distillation of Zen wisdom that can be used equally well as a manual on business or spiritual practice, cooking or life. The hardcover edition was featured in every major Buddhist magazine. "Be nourished and inspired! Magnificent work!"--Jon Kabat-Zinn. ... Læs mere

    79,46 kr.