Rakuten Kobo

Indkøbskurv

Vare(r) ikke tilgængelig til køb

Gennemgå din indkøbskurv. Du kan fjerne de(n) tilgængelige vare(r) nu, ellers fjerner vi det automatisk ved kassen.

varervare

- Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Få 1 kredit hver måned til en lydbog efter eget valg
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  
  Ubegrænset adgang til e-bøger
  
  Ubegrænset adgang til lydbøger
  
  Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
  lydbog
  af ,
  
  Ledig:
  
  . Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.
  
  Forudbestilling
  1 lydbog om måneden
  
  + GRATIS 30-dages prøve
  
  Særtilbud
  
  Få 1 kredit hver måned til at bytte til en lydbog efter eget valg
  
  *Ingen forpligtelse, annuller når som helst
  
  GRATIS

varervare

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Få 1 kredit hver måned til en lydbog efter eget valg

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions

Ubegrænset adgang til e-bøger

Ubegrænset adgang til lydbøger

Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions
lydbog
af ,

Ledig:
. Ingen forpligtelse, aflys når som helst på kobo.com/account/subscriptions.

Forudbestilling
1 lydbog om måneden

+ GRATIS 30-dages prøve

Særtilbud

Få 1 kredit hver måned til at bytte til en lydbog efter eget valg

*Ingen forpligtelse, annuller når som helst

GRATIS

Anbefalet til dig

Skip side bar filters

Mindfulness szülőknek

Nyugodtabb, boldogabb élet kisgyerekkel

af Amber Hatch ...

Szülőnek lenni életünk egyik legnagyobb öröme, de a gyereknevelés és a családi élet mindennapos kihívásai rengeteg stresszel járnak. A mindfulness, vagyis a tudatos jelenlét sokat segíthet abban, hogy boldogabb, kiegyensúlyozottabb életet éljünk. A személyes stílusban megírt, mégis praktikus könyvből megtudhatjuk, hogyan őrizzük meg a nyugalmunkat kritikus helyzetekben; alakítsunk ki szorosabb ... Læs mere

65,84 kr. eller Gratis med Kobo Plus

Szülőnek lenni életünk egyik legnagyobb öröme, de a gyereknevelés és a családi élet mindennapos kihívásai rengeteg stresszel járnak. A mindfulness, vagyis a tudatos jelenlét sokat segíthet abban, hogy boldogabb, kiegyensúlyozottabb életet éljünk. A személyes stílusban megírt, mégis praktikus könyvből megtudhatjuk, hogyan őrizzük meg a nyugalmunkat kritikus helyzetekben; alakítsunk ki szorosabb
... Læs mere
A arte do silêncio

Para encontrar paz num mundo barulhento e exaustivo

af Amber Hatch ...

Somos bombardeados diariamente por sons e estímulos do mundo externo e pulamos de uma atividade para a outra o tempo todo. Entre mensagens e propagandas, somos pressionados a enxergar a felicidade como sinônimo de ter tudo. Essa rotina nos deixa estressados, sobrecarregados e com a sensação constante de cansaço e esgotamento mental. A arte do silêncio vem para nos mostrar que é possível, sim, nos ... Læs mere

65,00 kr.

Somos bombardeados diariamente por sons e estímulos do mundo externo e pulamos de uma atividade para a outra o tempo todo. Entre mensagens e propagandas, somos pressionados a enxergar a felicidade como sinônimo de ter tudo. Essa rotina nos deixa estressados, sobrecarregados e com a sensação constante de cansaço e esgotamento mental. A arte do silêncio vem para nos mostrar que é possível, sim, nos
... Læs mere
El arte del silencio

Una guía de inspiración muy amena y práctica

af Amber Hatch ...

Oversat af Mª Puerto Barruetabeña Díaz ...

Un eficaz antídoto para nuestra vida ajetreada y una invitación para usar el silencio a fin de mejorar nuestro estilo de vidaEn nuestra agitada vida no dejamos de correr de un lugar a otro, nos bombardean sin descanso con llamadas, mensajes, noticias y publicidad. El resultado es que cada vez estamos más estresados. Amber Hatch muestra un sendero para reconectar con nuestro interior, establecer ... Læs mere

60,00 kr.

Un eficaz antídoto para nuestra vida ajetreada y una invitación para usar el silencio a fin de mejorar nuestro estilo de vidaEn nuestra agitada vida no dejamos de correr de un lugar a otro, nos bombardean sin descanso con llamadas, mensajes, noticias y publicidad. El resultado es que cada vez estamos más estresados. Amber Hatch muestra un sendero para reconectar con nuestro interior, establecer
... Læs mere
Nappy Free Baby

A practical guide to baby-led potty training from birth

af Amber Hatch ...

This unique book shows parents how to break free from nappies and tricky toilet training. By recognising and responding to their baby's natural reflexes, parents can help them to stay clean and dry from birth, while reducing the cost to the family budget and the environment. Baby-led potty training can help to:- avoid nappy rash- prevent constipation- calm fussy babies- reduce landfill- save time ... Læs mere

171,58 kr.

This unique book shows parents how to break free from nappies and tricky toilet training. By recognising and responding to their baby's natural reflexes, parents can help them to stay clean and dry from birth, while reducing the cost to the family budget and the environment. Baby-led potty training can help to:- avoid nappy rash- prevent constipation- calm fussy babies- reduce landfill- save time
... Læs mere
The Calm Skin Guide

How to Manage Childhood Eczema

af Jae Rance, Amber Hatch ...

A parent's eczema care guide to soothe the itch and calm your childEczema affects 1 in 5 children, causing itchy, sensitive, easily-damaged skin that flares-up painfully. The Calm Skin Guide offers an overview of all the treatment approaches on offer, giving you everything you need to formulate your own management plan for your child, and the tools to adapt when things change. It includes clear ... Læs mere

128,64 kr.

A parent's eczema care guide to soothe the itch and calm your childEczema affects 1 in 5 children, causing itchy, sensitive, easily-damaged skin that flares-up painfully. The Calm Skin Guide offers an overview of all the treatment approaches on offer, giving you everything you need to formulate your own management plan for your child, and the tools to adapt when things change. It includes clear
... Læs mere
The Art of Silence

af Amber Hatch ...

Discover the art of silenceIn our day-to-day lives, most of us are absolutely bombarded by sound and visual stimuli. We lurch from one activity to the next feeling stressed and overwhelmed. Messages from media, advertising and popular culture tell us that having more will help us find happiness, yet instead we feel overloaded and burnt out.The Art of Silence offers us an antidote.It explores how ... Læs mere

77,74 kr.

Discover the art of silenceIn our day-to-day lives, most of us are absolutely bombarded by sound and visual stimuli. We lurch from one activity to the next feeling stressed and overwhelmed. Messages from media, advertising and popular culture tell us that having more will help us find happiness, yet instead we feel overloaded and burnt out.The Art of Silence offers us an antidote.It explores how
... Læs mere
Parents zen, enfants heureux

af Amber Hatch ...

Rester zen quand un enfant pleure, crie et réclame de l’attention, c’est un vrai challenge ! Le défi n’est pourtant pas insurmontable. Grâce à des exercices simples de méditation et concentration et à des conseils pratiques les parents peuvent apprendre à mieux gérer leur stress et éviter les réactions trop impulsives.L’auteur puise dans sa propre expérience de mère et d’enseignante et propose des ... Læs mere

119,00 kr.

Rester zen quand un enfant pleure, crie et réclame de l’attention, c’est un vrai challenge ! Le défi n’est pourtant pas insurmontable. Grâce à des exercices simples de méditation et concentration et à des conseils pratiques les parents peuvent apprendre à mieux gérer leur stress et éviter les réactions trop impulsives.L’auteur puise dans sa propre expérience de mère et d’enseignante et propose des
... Læs mere
Raum für Stille, Raum für dich

Der achtsame Weg zu innerem Gleichgewicht und mehr Gelassenheit

af Amber Hatch ...

Oversat af Anita Krätzer ...

Wäre es nicht schön, jeden Tag nur für ein paar Minuten echte Stille erfahren zu können? Den Trubel um uns herum auszublenden und uns auf das zu fokussieren, was wirklich wichtig ist? Die Achtsamkeitslehrerin Amber Hatch leitet genau dazu an. Schritt für Schritt vermittelt sie die entscheidenden Impulse, um unser inneres Gleichgewicht in dieser verrückten, lauten Welt wiederzufinden.Mit vielen ... Læs mere

54,94 kr.

Wäre es nicht schön, jeden Tag nur für ein paar Minuten echte Stille erfahren zu können? Den Trubel um uns herum auszublenden und uns auf das zu fokussieren, was wirklich wichtig ist? Die Achtsamkeitslehrerin Amber Hatch leitet genau dazu an. Schritt für Schritt vermittelt sie die entscheidenden Impulse, um unser inneres Gleichgewicht in dieser verrückten, lauten Welt wiederzufinden.Mit vielen
... Læs mere
Mindfulness for Parents

Finding Your Way to a Calmer Happier Family

af Amber Hatch ...

Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are high so how can mindfulness help us parent better? What is it? How do you do it? And does it help? This book will teach you how to become a better more patient parent using mindfulness. It will help you to:• Stay calm in a crisis• Feel more ... Læs mere

55,02 kr.

Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are high so how can mindfulness help us parent better? What is it? How do you do it? And does it help? This book will teach you how to become a better more patient parent using mindfulness. It will help you to:• Stay calm in a crisis• Feel more
... Læs mere
How to Teach Meditation to Children

Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-confident

af David Fontana, Ingrid Slack ...

This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.This is a new edition of the classic guide to teaching meditation to children – one of the first and still one of the best in terms of clarity, practicality and usability. Avoiding ... Læs mere

47,16 kr.

This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.This is a new edition of the classic guide to teaching meditation to children – one of the first and still one of the best in terms of clarity, practicality and usability. Avoiding
... Læs mere
Lydbog

Great Fish Rescue, The

af Amber Hatch ...

Fortalt af Amber Hatch ...

Serier Lydbog 1 - Cheeky Frog Series
Uforkortet

43 min

It’s too hot for anything and Zak has the worst partner for the class project – the new kid. And what’s going to happen to the fish if it doesn’t rain soon?Zak and Sami need to find some more water fast, even if the adults don’t seem to care. Everyone needs somewhere safe to live – don’t they?Perfect for children age 6+ who enjoy a longer listen with chapters.The Cheeky Frog Series is aimed at ... Læs mere

62,80 kr. eller Gratis med Kobo Plus

It’s too hot for anything and Zak has the worst partner for the class project – the new kid. And what’s going to happen to the fish if it doesn’t rain soon?Zak and Sami need to find some more water fast, even if the adults don’t seem to care. Everyone needs somewhere safe to live – don’t they?Perfect for children age 6+ who enjoy a longer listen with chapters.The Cheeky Frog Series is aimed at
... Læs mere
Lydbog

Finding Fluffa

af Amber Hatch ...

Fortalt af Amber Hatch ...

Serier Lydbog 2 - Cheeky Frog Series
Uforkortet

1 time 32 min

Leena wants a pet – but that’s not possible now they have to find a new home. Mum starts throwing everythingout. When Leena finds four tiny black-and-white kittens, she knows she has to keep them safe … and secret. Will Mum try to get rid of them too?Perfect for children age 6+ who enjoy a longer listen with chapters.The Cheeky Frog Series is aimed at thoughtful listeners who love animals.These ... Læs mere

62,80 kr. eller Gratis med Kobo Plus

Leena wants a pet – but that’s not possible now they have to find a new home. Mum starts throwing everythingout. When Leena finds four tiny black-and-white kittens, she knows she has to keep them safe … and secret. Will Mum try to get rid of them too?Perfect for children age 6+ who enjoy a longer listen with chapters.The Cheeky Frog Series is aimed at thoughtful listeners who love animals.These
... Læs mere