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Bøger fortalt af Jasmin Singer

1 - 12 af 12 resultater
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  • Always Too Much and Never Enough

    A Memoir

    af Jasmin Singer ...
    One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul.From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her ... Læs mere

    50,91 kr.

  • The VegNews Guide to Being a Fabulous Vegan

    Look Good, Feel Good & Do Good in 30 Days

    Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet.Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start. After all, doesn't going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your ... Læs mere

    86,83 kr.

  • Lydbog

    The VegNews Guide to Being a Fabulous Vegan

    Look Good, Feel Good & Do Good in 30 Days

    Uforkortet

    5 timer 26 min

    Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet.Maybe you're interested in it for the food, maybe it's the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don't quite know where to start. After all, doesn't going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your ... Læs mere

    152,26 kr.

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  • The Kind Diet

    A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet

    Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based ... Læs mere

    42,41 kr.

  • Plant-Strong

    Discover the World's Healthiest Diet--with 150 Engine 2 Recipes

    af Rip Esselstyn ...
    The New York Times bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn is back with invaluable knowledge of the health benefits of a plant-based diet that will convince curious carnivores to change their diets once and for all.Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he ... Læs mere

    Før 80,18 kr. Nu 13,39 kr.

  • How to Be Vegan

    Tips, Tricks, and Strategies for Cruelty-Free Eating, Living, Dating, Travel, Decorating, and More

    With the interest in vegan living on the rise, it’s time for a book that goes beyond the recipes. How does a newbie adopt a vegan approach when it comes to dating, entertaining, decorating, travel, and beyond? Author Elizabeth Castoria, the former editorial director of VegNews, offers a useful, friendly introduction to the vegan lifestyle for those who want to dabble or for those already committed ... Læs mere

    66,79 kr.

  • Main Street Vegan

    Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World

    Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this ... Læs mere

    59,41 kr.

  • Mastering Mindful Eating

    Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

    af Michelle Babb ...
    Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. ... Læs mere

    136,36 kr.

  • The 30 Day Total Health Makeover

    Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days

    Serier Bog 2 - Total Health Makeover
    Are you ready for a change? Spend a month with Marilu!"Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- MariluThis complete plan shows you how to connect all the dots ... Læs mere

    117,14 kr.

  • Awaken the Diet Within

    From Overweight to Looking Great - If I Can Do It, So Can You

    Julia Griggs Havey, who lost 130 pounds and went on to become a beauty queen, shares the secrets to losing weight and keeping it off forever.Topping the scale at 290 pounds, Julia Griggs Havey resigned herself to a matronly figure and plus-size clothes. But when she read the anonymous note informing her that her husband was having an affair, Julia realized it was time to take control of her life. ... Læs mere

    66,79 kr.

  • The Smart Girl's Guide to Going Vegetarian

    How to Look Great, Feel Fabulous, and Be a Better You

    Treating your body right is a radical act of self-loveThe Smart Girl's Guide to Going Vegetarian is an inclusive guide—written by a nutritionist—for young people looking to learn more about what they put in their bodies and how food can be used to practice self-care, mindfulness, sustainability, and body positivity.These days we're immersed in diet culture—every other celebrity is vegan, ... Læs mere

    94,99 kr.

  • I'm Mad As Hell, and I'm Not Going to Eat it Anymore

    Taking Control of Your Health and Your Life--One Vegan Recipe at a Time

    Christina Pirello, chef, teacher, award-winning television host, and vocal advocate for healthy living, is mad as hell-and she's going to do something about it!In this, her most ambitious and passionate book to date, Pirello takes on the food establishment, big pharma, marketers, the government, and nongovernmental health agencies in a sweeping and well-argued indictment of the roles these ... Læs mere

    50,91 kr.