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I Can't Fix You--Because You're Not Broken

The Eight Keys to Freeing Yourself From Painful Thoughts and Feelings

af Jo Eckler ...

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans,getting a pet, distractions, exercise, yoga, staying ... Læs mere

31,99 kr. eller Gratis med Kobo Plus

Også tilgængelig som: Lydbog

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans,getting a pet, distractions, exercise, yoga, staying
... Læs mere

Også tilgængelig som: Lydbog
You Can't Fix Them--Because They're Not Broken

A Sustainability Guide for Tired Helpers and Healers

af Jo Eckler ...

Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career for themselves and will be better equipped to hold space for whatever pain their clients bring to them. Written in a warm and accessible style by a fellow helping professional with 20 years experience, ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

Også tilgængelig som: Lydbog

Anyone in the helping and healing professions needs an afternoon in a cozy corner with a cup of tea and this book. They'll come away with clear and practical tools to build a more sustainable career for themselves and will be better equipped to hold space for whatever pain their clients bring to them. Written in a warm and accessible style by a fellow helping professional with 20 years experience,
... Læs mere

Også tilgængelig som: Lydbog
Lydbog

I Can't Fix You-Because You're Not Broken

The Eight Keys to Freeing Yourself from Painful Thoughts and Feelings

af Jo Eckler ...

Fortalt af Jo Eckler ...

Uforkortet

1 time 31 min

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans, getting a pet, distractions, exercise, yoga, staying ... Læs mere

40,01 kr. eller Gratis med Kobo Plus

Også tilgængelig som: E-bog

This book is for you. You who have been living in pain, fenced in by fear, surviving but not really living. You who are exhausted searching for the one thing that will make it all better. You who have tried self-help courses, therapy, medication, changing relationships, reading piles of books, changing living situations, haircuts, eating plans, getting a pet, distractions, exercise, yoga, staying
... Læs mere

Også tilgængelig som: E-bog
Lydbog

You Can't Fix Them--Because They're Not Broken

A Sustainability Guide for Tired Helpers and Healers

af Jo Eckler ...

Fortalt af Jo Eckler ...

Uforkortet

4 timer 17 min

Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go?You're exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you're new to helping and not sure how ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

Også tilgængelig som: E-bog

Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go?You're exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you're new to helping and not sure how
... Læs mere

Også tilgængelig som: E-bog

Lydbog

Get Out of My Head

Inspiration for Overthinkers in an Anxious World

af Meredith Arthur, Leah Rosenberg ...

Fortalt af Meredith Arthur, Gabi Moskowitz ...

Uforkortet

1 time 21 min

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... Læs mere

120,19 kr.

Også tilgængelig som: E-bog

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
... Læs mere

Også tilgængelig som: E-bog
Get Out of My Head

Inspiration for Overthinkers in an Anxious World

af Meredith Arthur, Leah Rosenberg ...

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help, ... Læs mere

80,18 kr.

Også tilgængelig som: Lydbog

Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an overthinker? You're not alone! In a world full of deadlines, and technology, and constant stress, anxiety sometimes feels inevitable. But what if you learned to ride the wave of anxiety, instead of getting lost in it? Get Out of My Head is here to help,
... Læs mere

Også tilgængelig som: Lydbog
High-Functioning Anxiety

A 5-Step Guide to Calming the Inner Panic and Thriving

af Dr. Lalitaa Suglani ...

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very ... Læs mere

99,11 kr.

Også tilgængelig som: Lydbog

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’?People with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very
... Læs mere

Også tilgængelig som: Lydbog
Unanxious

50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm

af Humble the Poet ...

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best ... Læs mere

108,24 kr.

Også tilgængelig som: Lydbog

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best
... Læs mere

Også tilgængelig som: Lydbog
Tidy Up Your Life

Make Space for What Matters Most

af Tyler Moore ...

Bring order to your home and focus to your busy life.This is the step-by-step method from the social media sensation Tidy Dad.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much for their 750-square-foot apartment and his nerves, he set out to unpack the physical ... Læs mere

163,51 kr.

Også tilgængelig som: Lydbog

Bring order to your home and focus to your busy life.This is the step-by-step method from the social media sensation Tidy Dad.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much for their 750-square-foot apartment and his nerves, he set out to unpack the physical
... Læs mere

Også tilgængelig som: Lydbog
How Work Works

The Subtle Science of Getting Ahead Without Losing Yourself

af Michelle P. King ...

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly ... Læs mere

180,56 kr.

Også tilgængelig som: Lydbog

A unique and revelatory guide to understanding and navigating the unwritten rules of the workplace—the key to achieving success, finding meaning, and staying true to your authentic self in today’s business world—from the organizational expert and celebrated author of The Fix.In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly
... Læs mere

Også tilgængelig som: Lydbog
Why We Read

On Bookworms, Libraries, and Just One More Page Before Lights Out

af Shannon Reed ...

*NATIONAL BESTSELLER**A WGN Radio Best Book of 2024**A Good Housekeeping Reads pick*A hilarious and incisive exploration of the joys of reading from a "beloved and wonderful writer" (George Saunders), teacher, bibliophile, and Thurber Prize SemifinalistWe read to escape, to learn, to find love, to feel seen. We read to encounter new worlds, to discover new recipes, to find connection across ... Læs mere

110,86 kr.

Også tilgængelig som: Lydbog

*NATIONAL BESTSELLER**A WGN Radio Best Book of 2024**A Good Housekeeping Reads pick*A hilarious and incisive exploration of the joys of reading from a "beloved and wonderful writer" (George Saunders), teacher, bibliophile, and Thurber Prize SemifinalistWe read to escape, to learn, to find love, to feel seen. We read to encounter new worlds, to discover new recipes, to find connection across
... Læs mere

Også tilgængelig som: Lydbog
Shadow Work Journal for Self-Love

Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child

af Latha Jay, Valerie Inez ...

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-loveShadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional ... Læs mere

96,99 kr.

Heal old wounds, break harmful cycles, and challenge the beliefs that block self-acceptance and self-loveShadow work is the process of uncovering the parts of you that you try to hide, deny, or reject and bringing them into your awareness. Over time, you learn to accept these parts and better understand who you truly are. Inevitably, this process shines a light on the root causes of deep emotional
... Læs mere

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Bøger fortalt af Jo Eckler

I Can't Fix You--Because You're Not Broken

You Can't Fix Them--Because They're Not Broken

I Can't Fix You-Because You're Not Broken

You Can't Fix Them--Because They're Not Broken

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