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Stop Anxiety In Its Tracks

af Xolani Kacela ...

Stop Anxiety In Its Tracks: 22 Hacks to Destress, Avoid Negativity, and Stop Overthinking tackles America's #1 mental health crisis by helping readers make sense of their anxiety while providing them innovative strategies that boosts their ability to cope and manage Covid-era stress and worry.This book captivates the reader using a relaxed writing style, which feels as though a friend is talking ... Læs mere

70,66 kr.

Stop Anxiety In Its Tracks: 22 Hacks to Destress, Avoid Negativity, and Stop Overthinking tackles America's #1 mental health crisis by helping readers make sense of their anxiety while providing them innovative strategies that boosts their ability to cope and manage Covid-era stress and worry.This book captivates the reader using a relaxed writing style, which feels as though a friend is talking
... Læs mere
Lydbog

Stop Anxiety In Its Tracks

22 Hacks To Destress, Avoid Negativity, and Stop Overthinking

af Xolani Kacela ...

Fortalt af Caitlyn Hemman ...

Serier Lydbog 1 - Calm Down
Uforkortet

3 timer 50 min

Have you been secretly living with anxiety for as long as you can remember? You are not alone. Act now.Believe this when you read it: even the strongest-willed people feel anxious and stressed out. However, they use strategies to stop worry and stress in its tracks. Rather than searching for quick fixes for stress relief, prevent it once and for all.Why should managing anxiety be so difficult ... Læs mere

102,11 kr. eller Gratis med Kobo Plus

Have you been secretly living with anxiety for as long as you can remember? You are not alone. Act now.Believe this when you read it: even the strongest-willed people feel anxious and stressed out. However, they use strategies to stop worry and stress in its tracks. Rather than searching for quick fixes for stress relief, prevent it once and for all.Why should managing anxiety be so difficult
... Læs mere
Lydbog

Black UU Survival Guide, The

Ten Steps for Surviving as a Black Unitarian Universalist and How Allies Can Keep It 100

af Xolani Kacela, Ph.D. ...

Fortalt af Xolani Kacela, Ph.D. ...

Uforkortet

1 time 58 min

Have you decided to become a Unitarian Universalist and can help feeling a little lost? Or maybe you have been a member for a while but don’t know how to navigate sensitive issues when interacting with those who have racial or cultural differences? Do you want to discover not only how to survive, but how to thrive in your faith? If the answer to any of these questions is “yes,” then you absolutely ... Læs mere

196,43 kr. eller Gratis med Kobo Plus

Have you decided to become a Unitarian Universalist and can help feeling a little lost? Or maybe you have been a member for a while but don’t know how to navigate sensitive issues when interacting with those who have racial or cultural differences? Do you want to discover not only how to survive, but how to thrive in your faith? If the answer to any of these questions is “yes,” then you absolutely
... Læs mere
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Jumpstart Your Allyship

Five Easy Steps to Ally with BIPOCs

af Xolani Kacela ...

Fortalt af Xolani Kacela ...

Uforkortet

47 min

Don’t Be a Silent Ally- Educate Yourself and Discover Ways to Ally Yourself With BIPOCs and Let Your Voices Be Heard - In Less Than 30 Minutes, Learn 5 Easy Steps to Ally With BIPOCs!Do you want to educate yourself on race and politics?Do you struggle handling conflict?Would you like to learn how to control difficult conversations?Well, your search is over. Find all the answers on how to control ... Læs mere

98,96 kr. eller Gratis med Kobo Plus

Don’t Be a Silent Ally- Educate Yourself and Discover Ways to Ally Yourself With BIPOCs and Let Your Voices Be Heard - In Less Than 30 Minutes, Learn 5 Easy Steps to Ally With BIPOCs!Do you want to educate yourself on race and politics?Do you struggle handling conflict?Would you like to learn how to control difficult conversations?Well, your search is over. Find all the answers on how to control
... Læs mere
The Black UU Survival Guide

How to Survive as a Black Unitarian Universalist and How Allies Can Keep It 100

af Xolani Kacela ...

The book provides a roadmap for Black people seeking membership and deep engagement in Unitarian Universalist communities. It offers details for Whites allies who want to support Black UUs. Topics include: understanding differences between Black and UU church culture, ways to improve Black's experience in UU churches, navigating race and racism in UU culture, and ways to deepen spirituality and ... Læs mere

39,22 kr.

The book provides a roadmap for Black people seeking membership and deep engagement in Unitarian Universalist communities. It offers details for Whites allies who want to support Black UUs. Topics include: understanding differences between Black and UU church culture, ways to improve Black's experience in UU churches, navigating race and racism in UU culture, and ways to deepen spirituality and
... Læs mere
Hank and the Runaway Catfish

af Xolani Kacela ...

Ilustreret af Mohsin Kahn ...

A young boy discovers the great outdoors and the joy of fishing. Once a die-hard video gamer, Hank begins fishing with the encouragement of a family friend. He quickly becomes "hooked," then gets his sister involved in the fun. ... Læs mere

94,32 kr.

A young boy discovers the great outdoors and the joy of fishing. Once a die-hard video gamer, Hank begins fishing with the encouragement of a family friend. He quickly becomes "hooked," then gets his sister involved in the fun.
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Lydbog

Finding Your Way Home

af Xolani Kacela ...

Fortalt af Xolani Kacela ...

Serier Lydbog 1 - Resilient Children
Uforkortet

6 min

“Finding Your Way Home” is made for kids who already live a rich life, but are looking to make it an even colorful one!Children are living in their formative years and it’s crucial that they live a holistic kind of existence, whether that’s in school, at home, or during play.This is what “Finding Your Way Home” focuses on.Set in a child’s daily life, this engaging story highlights the importance ... Læs mere

157,13 kr. eller Gratis med Kobo Plus

“Finding Your Way Home” is made for kids who already live a rich life, but are looking to make it an even colorful one!Children are living in their formative years and it’s crucial that they live a holistic kind of existence, whether that’s in school, at home, or during play.This is what “Finding Your Way Home” focuses on.Set in a child’s daily life, this engaging story highlights the importance
... Læs mere
Lydbog

Finding Your Way Home

af Xolani, Xolani ...

Fortalt af Kacela, Kacela ...

Uforkortet

6 min

A young girl finds she is different from her friends. Her friends come from other backgrounds. Each is religious and they talk about their Sunday mornings when they are at school. The friends don't understand her family, who hike, take tennis lessons, and read the paper on Sundays. After she asks her parents about their differences, the family changes their Sunday routine. When they visit a ... Læs mere

157,13 kr. eller Gratis med Kobo Plus

A young girl finds she is different from her friends. Her friends come from other backgrounds. Each is religious and they talk about their Sunday mornings when they are at school. The friends don't understand her family, who hike, take tennis lessons, and read the paper on Sundays. After she asks her parents about their differences, the family changes their Sunday routine. When they visit a
... Læs mere

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Bøger fortalt af Kacela

Stop Anxiety In Its Tracks

Stop Anxiety In Its Tracks

Black UU Survival Guide, The

Jumpstart Your Allyship

The Black UU Survival Guide

Hank and the Runaway Catfish

Finding Your Way Home

Finding Your Way Home