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Ducking Long Way

Ultra Running for the Rest of Us

af Mark Atkinson ...

Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it. ... Læs mere

Før 40,49 kr. Nu 26,91 kr. eller Gratis med Kobo Plus

Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it.
... Læs mere
Run Like Duck

A Guide for the Unathletic

af Mark Atkinson ...

The 2019 Running Awards: Best BookA guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life ... Læs mere

Før 40,49 kr. Nu 26,91 kr. eller Gratis med Kobo Plus

The 2019 Running Awards: Best BookA guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life
... Læs mere
Locked Down & Lonely

af Mark Atkinson ...

Locked Down & Lonely is a romantic comedy centred on two residents of a Milton Keynes apartment block during the tumultuous 2020 lockdown. With their plans for the year thrown into disarray by the approaching pandemic they are isolated and alone, only seeing friends and family remotely through the black box of online meetings.Otis and Sophia find themselves thrown together by necessity and ... Læs mere

42,49 kr.

Locked Down & Lonely is a romantic comedy centred on two residents of a Milton Keynes apartment block during the tumultuous 2020 lockdown. With their plans for the year thrown into disarray by the approaching pandemic they are isolated and alone, only seeing friends and family remotely through the black box of online meetings.Otis and Sophia find themselves thrown together by necessity and
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How to Create Your Final Collection

A Fashion Student's Handbook

af Mark Atkinson ...

Serier serie Portfolio Skills
Designing a final degree collection is a fashion student’s first chance to approach the reality of the industry. This handbook provides a step-by-step guide to creating this collection, with each chapter exploring a different stage of the project: from understanding the brief and identifying the market to research, development and sampling, through to garment design, range planning, and styling ... Læs mere

298,61 kr.

Designing a final degree collection is a fashion student’s first chance to approach the reality of the industry. This handbook provides a step-by-step guide to creating this collection, with each chapter exploring a different stage of the project: from understanding the brief and identifying the market to research, development and sampling, through to garment design, range planning, and styling
... Læs mere
Type 1 Diabetes, An Issue of Endocrinology and Metabolism Clinics of North America

af Desmond A. Schatz, Michael Haller, MD, Mark Atkinson, MD ...

Serier Bog Volume 39-3 - The Clinics: Internal Medicine
This issue of Endocrinology and Metabolism Clinics of North America provides the endocrinologist with essential updates on treatment of type 1 diabetes, with an eye toward future trends and developments. The Guest Editors brought together a remarkable group of notable authors, such as Paul Robertson, President of the National Diabetes Association. Topics covered include epidemiology; economics; ... Læs mere

594,24 kr.

This issue of Endocrinology and Metabolism Clinics of North America provides the endocrinologist with essential updates on treatment of type 1 diabetes, with an eye toward future trends and developments. The Guest Editors brought together a remarkable group of notable authors, such as Paul Robertson, President of the National Diabetes Association. Topics covered include epidemiology; economics;
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True Happiness

Your complete guide to emotional health

af Dr. Mark Atkinson ...

Are you fed up with the way you feel? Are fear, anger, low self-acceptance or other negative emotions holding you back from living the life you want? If, like so many others, you are unable to recognise what you really feel or want, this book will be invaluable. In THE MOOD DOCTOR'S GUIDE TO HAPPINESS, Dr Mark Atkinson will show you how to transform your mind and mood in order to realise your ... Læs mere

172,85 kr.

Are you fed up with the way you feel? Are fear, anger, low self-acceptance or other negative emotions holding you back from living the life you want? If, like so many others, you are unable to recognise what you really feel or want, this book will be invaluable. In THE MOOD DOCTOR'S GUIDE TO HAPPINESS, Dr Mark Atkinson will show you how to transform your mind and mood in order to realise your
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Lydbog

Introvert's Guide to Surviving the World

af Richard Ellerby ...

Fortalt af Mark Atkinson ...

Uforkortet

3 timer 21 min

Tired of being overwhelmed by social expectations and exhausting small talk? Introvert's Guide to Surviving the World is the ultimate survival manual for introverts who prefer the quiet life but still want to thrive in an extroverted world. Blending sharp wit with ridiculous yet surprisingly effective strategies, Richard Ellerby shows you how to dodge social interactions, avoid unnecessary human ... Læs mere

70,66 kr. eller Gratis med Kobo Plus

Også tilgængelig som: E-bog

Tired of being overwhelmed by social expectations and exhausting small talk? Introvert's Guide to Surviving the World is the ultimate survival manual for introverts who prefer the quiet life but still want to thrive in an extroverted world. Blending sharp wit with ridiculous yet surprisingly effective strategies, Richard Ellerby shows you how to dodge social interactions, avoid unnecessary human
... Læs mere

Også tilgængelig som: E-bog
Lydbog

From Pine Tar to Perfect Games

50 Unforgettable Baseball Anecdotes

af Aaron Bennett Hayes ...

Fortalt af Mark Atkinson ...

Uforkortet

4 timer 28 min

Step up to the plate and immerse yourself in the rich tapestry of baseball's most captivating stories with From Pine Tar to Perfect Games: 50 Unforgettable Baseball Anecdotes. This collection celebrates the drama, humor, and sheer unpredictability that make America's pastime so beloved.Author Aaron "Ace" Bennett Hayes, a lifelong sports enthusiast with a passion for the unusual, curates fifty of ... Læs mere

61,94 kr. eller Gratis med Kobo Plus

Step up to the plate and immerse yourself in the rich tapestry of baseball's most captivating stories with From Pine Tar to Perfect Games: 50 Unforgettable Baseball Anecdotes. This collection celebrates the drama, humor, and sheer unpredictability that make America's pastime so beloved.Author Aaron "Ace" Bennett Hayes, a lifelong sports enthusiast with a passion for the unusual, curates fifty of
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In It for the Long Run

Breaking records and getting FKT

af Damian Hall ...

We Can't Run Away From This, the new book by bestselling author Damian Hall, is now available for pre-order.In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020.In July 1989, Mike Hartley set the Fastest Known Time (FKT) record for the Pennine Way, running Britain's oldest National Trail in a little over ... ... Læs mere

40,49 kr. eller Gratis med Kobo Plus

Også tilgængelig som: Lydbog

We Can't Run Away From This, the new book by bestselling author Damian Hall, is now available for pre-order.In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020.In July 1989, Mike Hartley set the Fastest Known Time (FKT) record for the Pennine Way, running Britain's oldest National Trail in a little over ...
... Læs mere

Også tilgængelig som: Lydbog
We Can't Run Away From This

Racing to improve running's footprint in our climate emergency

af Damian Hall ...

What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals too? In We Can't Run Away From This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening read which will prompt us all to ... Læs mere

40,49 kr. eller Gratis med Kobo Plus

Også tilgængelig som: Lydbog

What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals too? In We Can't Run Away From This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening read which will prompt us all to
... Læs mere

Også tilgængelig som: Lydbog
SOLO

What running across mountains taught me about life

af Jenny Tough ...

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the ... Læs mere

141,74 kr.

Også tilgængelig som: Lydbog

'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the
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Også tilgængelig som: Lydbog
Out of Thin Air

Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022

af Michael Crawley ...

'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' - Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians.'Ethiopia is a place where I have been told that energy is controlled by ... Læs mere

94,32 kr.

Også tilgængelig som: Lydbog

'Full of wonderful insights and lessons from a world where the ability to run is viewed as something almost mysterious and magical.' - Adharanand Finn, author of Running with the KenyansWhat we can learn from Ethiopian running culture – written by an anthropologist and 2:20 marathon runner who trained with the Ethiopians.'Ethiopia is a place where I have been told that energy is controlled by
... Læs mere

Også tilgængelig som: Lydbog

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Anbefalet til dig

Bøger fortalt af Mark Atkinson

Ducking Long Way

Run Like Duck

Locked Down & Lonely

How to Create Your Final Collection

Type 1 Diabetes, An Issue of Endocrinology and Metabolism Clinics of North America

True Happiness

Introvert's Guide to Surviving the World

From Pine Tar to Perfect Games

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In It for the Long Run

We Can't Run Away From This

SOLO

Out of Thin Air