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A Beginner's Guide to Being Mental

An A-Z

af Natasha Devon ...

**A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.‘Am I normal?’**‘What’s an anxiety disorder?’‘Does therapy work?’These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, ... Læs mere

160,83 kr.

Også tilgængelig som: Lydbog

**A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.‘Am I normal?’**‘What’s an anxiety disorder?’‘Does therapy work?’These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology,
... Læs mere

Også tilgængelig som: Lydbog
Clicks - How to Be Your Best Self Online

af Natasha Devon ...

Natasha Devon's Clicks - How to Be Your Best Self Online is the perfect guide for young people navigating the digital world.There are three billion people online. Each of those people has their own biases, agendas and issues. It’s little wonder when young people step into the digital world and are bombarded with ‘hot takes’, calls to cancel ‘problematic’ individuals, trolls, fake news and ... Læs mere

91,11 kr.

Natasha Devon's Clicks - How to Be Your Best Self Online is the perfect guide for young people navigating the digital world.There are three billion people online. Each of those people has their own biases, agendas and issues. It’s little wonder when young people step into the digital world and are bombarded with ‘hot takes’, calls to cancel ‘problematic’ individuals, trolls, fake news and
... Læs mere
A Kids Book About Gender

af Dale Mueller ...

Serier serie A Kids Book
A clear explanation of what gender is, and how to explore your own.This is a kids book about gender. This book isn't meant to answer all the questions or tell you how you identify. It's meant to help kids and grownups understand gender and create an open and safe environment for kids to question, experiment, and discover their authentic selves.This book helps to start discussions about gender with ... Læs mere

139,37 kr.

A clear explanation of what gender is, and how to explore your own.This is a kids book about gender. This book isn't meant to answer all the questions or tell you how you identify. It's meant to help kids and grownups understand gender and create an open and safe environment for kids to question, experiment, and discover their authentic selves.This book helps to start discussions about gender with
... Læs mere
Yes You Can: Ace Your Exams Without Losing Your Mind

af Natasha Devon ...

Ace your exams without losing your mind with this one-stop, inspiring and empowering guide.Exams can seem overwhelming – but they don't have to be.In Yes You Can: Ace Your Exams Without Losing Your Mind, mental health campaigner and exam expert Natasha Devon uses her expertise to show you not just how to stay calm in the face of exams, but also how you can absolutely smash them.* Learn how your ... Læs mere

91,11 kr.

Ace your exams without losing your mind with this one-stop, inspiring and empowering guide.Exams can seem overwhelming – but they don't have to be.In Yes You Can: Ace Your Exams Without Losing Your Mind, mental health campaigner and exam expert Natasha Devon uses her expertise to show you not just how to stay calm in the face of exams, but also how you can absolutely smash them.* Learn how your
... Læs mere
Yes You Can - Ace School Without Losing Your Mind

af Natasha Devon ...

Ace school without losing your mind with this one-stop, inspiring and empowering guide.Secondary school can seem overwhelming – but it doesn't have to be.In Yes You Can: Ace School Without Losing Your Mind, mental health campaigner and education expert Natasha Devon uses her expertise to show you how to navigate school and stay calm in the face of exams.* Learn how your brain works – understand ... Læs mere

91,11 kr.

Ace school without losing your mind with this one-stop, inspiring and empowering guide.Secondary school can seem overwhelming – but it doesn't have to be.In Yes You Can: Ace School Without Losing Your Mind, mental health campaigner and education expert Natasha Devon uses her expertise to show you how to navigate school and stay calm in the face of exams.* Learn how your brain works – understand
... Læs mere
We're All Mad Here

The No-Nonsense Guide to Living with Social Anxiety

af Claire Eastham ...

Selected for Reading Well for Mental Health: endorsed by health experts, charities and people with lived experience of managing mental health conditions.Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy ... Læs mere

140,74 kr.

Selected for Reading Well for Mental Health: endorsed by health experts, charities and people with lived experience of managing mental health conditions.Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy
... Læs mere
Fundamentals - A Guide for Parents, Teachers and Carers on Mental Health and Self-Esteem

af Lynn Crilly & Natasha Devon ...

'SELF-ESTEEM' IS ONE OF THOSE PHRASES THAT'S BEEN OVERUSED TO THE POINT OF LOSING ALL MEANING, YET IT'S ESSENTIAL TO EVERY HUMAN BEING'S DEVELOPMENT AND HAPPINESS.In what can be an incredibly toxic and frightening modern culture, young people in particular are struggling to gain some vestige of self-esteem and are subsequently battling myriad mental and physical health issues. Parents, teachers ... Læs mere

40,36 kr.

'SELF-ESTEEM' IS ONE OF THOSE PHRASES THAT'S BEEN OVERUSED TO THE POINT OF LOSING ALL MEANING, YET IT'S ESSENTIAL TO EVERY HUMAN BEING'S DEVELOPMENT AND HAPPINESS.In what can be an incredibly toxic and frightening modern culture, young people in particular are struggling to gain some vestige of self-esteem and are subsequently battling myriad mental and physical health issues. Parents, teachers
... Læs mere
The Self-Esteem Team's Guide to Sex, Drugs and WTFs?!!

af Grace Barrett, Natasha Devon & Nadia Mendoza ...

With a foreword by ZoellaSometimes being a teenager can seem like a relentless merry-go-round of people telling you how to dress and behave, who to be friends with, what grades you must get in order to avoid a destiny of failure and, most importantly, why you’re spectacularly effing it all up.The Self-Esteem Team know this - because they were teenagers once. Obvs. In fact, they were teenagers ... Læs mere

44,82 kr.

With a foreword by ZoellaSometimes being a teenager can seem like a relentless merry-go-round of people telling you how to dress and behave, who to be friends with, what grades you must get in order to avoid a destiny of failure and, most importantly, why you’re spectacularly effing it all up.The Self-Esteem Team know this - because they were teenagers once. Obvs. In fact, they were teenagers
... Læs mere
Lydbog

A Beginner's Guide to Being Mental

An A-Z

af Natasha Devon ...

Fortalt af Natasha Devon ...

Uforkortet

10 timer 8 min

‘Am I normal?’‘What’s an anxiety disorder?’‘Does therapy work?’These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given ... Læs mere

94,33 kr.

Også tilgængelig som: E-bog

‘Am I normal?’‘What’s an anxiety disorder?’‘Does therapy work?’These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given
... Læs mere

Også tilgængelig som: E-bog
Lydbog

Skewed: How Bias Distorts Our View of Other People and How to Make it Stop

How Bias Distorts Our View of Other People and How to Make it Stop

af Caryn Franklin MBE, Professor Keon West ...

Fortalt af Caryn Franklin, Juno Roche, Michelle Elman, Natasha Devon, Professor Keon West ...

Uforkortet

19 timer 17 min

An Original Audiobook Production by W. F. Howes, written and presented by Caryn Franklin and Professor Keon West, with special guests.• How do news outlets choose which crimes to report on – and does it matter?• What do Disney films teach us about who is good and who is dangerous?• Can adverts really change how we think and behave?Underpinning these questions looms the spectre of bias; the hidden ... Læs mere

196,66 kr.

An Original Audiobook Production by W. F. Howes, written and presented by Caryn Franklin and Professor Keon West, with special guests.• How do news outlets choose which crimes to report on – and does it matter?• What do Disney films teach us about who is good and who is dangerous?• Can adverts really change how we think and behave?Underpinning these questions looms the spectre of bias; the hidden
... Læs mere

Lydbog

Mad Girl

A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon

af Bryony Gordon ...

Fortalt af Bryony Gordon ...

Uforkortet

6 timer 29 min

Bryony Gordon has OCD.It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a ... Læs mere

196,43 kr.

Også tilgængelig som: E-bog

Bryony Gordon has OCD.It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase 5 times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a
... Læs mere

Også tilgængelig som: E-bog
Lydbog

Once Upon a River

The spellbinding Sunday Times bestseller

af Diane Setterfield ...

Fortalt af Juliet Stevenson ...

Uforkortet

16 timer 26 min

Random House presents the audiobook edition of Once Upon a River, written by Diane Setterfield and read by Juliet Stevenson.THE LONG-AWAITED, SPELLBINDING NEW NOVEL FROM THE AUTHOR OF THE BESTSELLING THE THIRTEENTH TALE, A 'MISTRESS OF THE CRAFT OF STORYTELLING' (Guardian).A dark midwinter’s night in an ancient inn on the Thames. The regulars are entertaining themselves by telling stories when the ... Læs mere

120,16 kr.

Også tilgængelig som: E-bog

Random House presents the audiobook edition of Once Upon a River, written by Diane Setterfield and read by Juliet Stevenson.THE LONG-AWAITED, SPELLBINDING NEW NOVEL FROM THE AUTHOR OF THE BESTSELLING THE THIRTEENTH TALE, A 'MISTRESS OF THE CRAFT OF STORYTELLING' (Guardian).A dark midwinter’s night in an ancient inn on the Thames. The regulars are entertaining themselves by telling stories when the
... Læs mere

Også tilgængelig som: E-bog

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Bøger fortalt af Natasha Devon

A Beginner's Guide to Being Mental

Clicks - How to Be Your Best Self Online

A Kids Book About Gender

Yes You Can: Ace Your Exams Without Losing Your Mind

Yes You Can - Ace School Without Losing Your Mind

We're All Mad Here

Fundamentals - A Guide for Parents, Teachers and Carers on Mental Health and Self-Esteem

The Self-Esteem Team's Guide to Sex, Drugs and WTFs?!!

A Beginner's Guide to Being Mental

Skewed: How Bias Distorts Our View of Other People and How to Make it Stop

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Mad Girl

Once Upon a River