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Fat Without Fear

Why butter, meat and cheese should be part of a healthy diet

af RITA SHARP ...

After a nine-year long investigation, Author Rita Sharp reveals the unthinkable: everything we were told about fat was a lie. This vibrant narrative presents us with crucial clues that turn conventional notions about dietary fat on their head once and for all, allowing us to finally bring back these delicious foods.We've been told for decades that we should cut back on fat and that if we're ... Læs mere

23,97 kr. eller Gratis med Kobo Plus

After a nine-year long investigation, Author Rita Sharp reveals the unthinkable: everything we were told about fat was a lie. This vibrant narrative presents us with crucial clues that turn conventional notions about dietary fat on their head once and for all, allowing us to finally bring back these delicious foods.We've been told for decades that we should cut back on fat and that if we're
... Læs mere
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Erotic Short Sex Stories

3 Erotic Stories in 1

af Rose Carter ...

Fortalt af Rita Sharp ...

Uforkortet

26 min

Erotic Short Sex Stories – 3 Erotic Stories in 1Featuring: Filthy Erotica – Explicit Hot Short Sex StoriesA premium audio experience of pure, unfiltered desire.Step into a world of seduction, intensity, and irresistible heat with this exclusive audiobook bundle, featuring 3 explosive erotic stories in one unforgettable listening experience. With a total of 30 ex... ... Læs mere

56,04 kr. eller Gratis med Kobo Plus

Erotic Short Sex Stories – 3 Erotic Stories in 1Featuring: Filthy Erotica – Explicit Hot Short Sex StoriesA premium audio experience of pure, unfiltered desire.Step into a world of seduction, intensity, and irresistible heat with this exclusive audiobook bundle, featuring 3 explosive erotic stories in one unforgettable listening experience. With a total of 30 ex...
... Læs mere

Why We Get Fat: And What to Do About It

And What to Do About It

af Gary Taubes ...

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and ... Læs mere

59,41 kr.

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and
... Læs mere
Good Calories, Bad Calories

af Gary Taubes ...

**This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.“Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom.” —The New York Times**For decades we have been taught that fat is bad for us, carbohydrates better ... Læs mere

114,74 kr.

**This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.“Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom.” —The New York Times**For decades we have been taught that fat is bad for us, carbohydrates better
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Spoon-Fed

The Sunday Times bestselling guide to food and diet myths as seen on Channel 4's What Not to Eat

af Tim Spector ...

**THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat****This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any point in counting ... Læs mere

94,63 kr.

Også tilgængelig som: Lydbog

**THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT-HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OF FOOD FOR LIFE.**As seen on Channel 4’s What Not to Eat****This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.Is breakfast really the most important meal of the day?Is there any point in counting
... Læs mere

Også tilgængelig som: Lydbog
The Case Against Sugar

af Gary Taubes ...

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty ... Læs mere

104,99 kr.

Også tilgængelig som: Lydbog

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty
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Også tilgængelig som: Lydbog
Pure, White and Deadly

How Sugar Is Killing Us and What We Can Do to Stop It

af John Yudkin ...

Sugar. It is killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food industry. We should have heeded his warning.Today, one in four adults in the UK are overweight.There is an epidemic of obese six-month-olds ... Læs mere

94,63 kr.

Sugar. It is killing us.Why do we eat so much of it?What are its hidden dangers?In 1972, when British scientist John Yudkin first proved that sugar was bad for our health, he was ignored by the majority of the medical profession and rubbished by the food industry. We should have heeded his warning.Today, one in four adults in the UK are overweight.There is an epidemic of obese six-month-olds
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Metabolical

The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

af Robert H. Lustig ...

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our metabolic health, economy, and environment over the past 50 years, and proposes an urgent manifesto based on nutrition science to cure both us and the planet.Dr. Robert Lustig, a pediatric neuroendocrinologist who has long ... Læs mere

174,55 kr.

Også tilgængelig som: Lydbog

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our metabolic health, economy, and environment over the past 50 years, and proposes an urgent manifesto based on nutrition science to cure both us and the planet.Dr. Robert Lustig, a pediatric neuroendocrinologist who has long
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Også tilgængelig som: Lydbog
Fat Chance

The bitter truth about sugar

af Dr. Robert Lustig ...

Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome – which results in conditions like obesity, diabetes and heart disease. Dr Robert Lustig exposes how changes in the food industry and in our wider environment ... Læs mere

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Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.‘Fat Chance’, documents the science and the politics that has led to the pandemic of metabolic syndrome – which results in conditions like obesity, diabetes and heart disease. Dr Robert Lustig exposes how changes in the food industry and in our wider environment
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In Defence of Food

The Myth of Nutrition and the Pleasures of Eating

af Michael Pollan ...

'A must-read ... satisfying, rich ... loaded with flavour' Sunday TelegraphThis book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize.In Defence of Food is a ... Læs mere

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'A must-read ... satisfying, rich ... loaded with flavour' Sunday TelegraphThis book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize.In Defence of Food is a
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The Proof is in the Plants

How science shows a plant-based diet could save your life (and the planet)

af Simon Hill ...

What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before transitioning to a plant-based diet Simon held many ... Læs mere

208,38 kr.

Også tilgængelig som: Lydbog

What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too?The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.Before transitioning to a plant-based diet Simon held many
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Også tilgængelig som: Lydbog
Metabolical

The truth about processed food and how it poisons people and the planet

af Dr Robert Lustig ...

Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases ... Læs mere

112,17 kr.

Også tilgængelig som: Lydbog

Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases
... Læs mere

Også tilgængelig som: Lydbog

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Bøger fortalt af Rita Sharp

Fat Without Fear

Erotic Short Sex Stories

Personer, der læser disse, syntes også om...

Why We Get Fat: And What to Do About It

Good Calories, Bad Calories

Spoon-Fed

The Case Against Sugar

Pure, White and Deadly

Metabolical

Fat Chance

In Defence of Food

The Proof is in the Plants

Metabolical