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Bøger fortalt af Roberta Bergman

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  • Back on Track

    Lifestyle and Exercise Guide on Healing Back Pain

    af Roberta Bergman ...
    Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive, reader friendly interactive, hands-on guide, especially for anyone with common chronic back ailments. The author’s focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics, ... Læs mere

    108,11 kr. eller Gratis med Kobo Plus

    Også tilgængelig som: Lydbog

    Også tilgængelig som: Lydbog

  • Lydbog

    Back on Track

    Lifestyle and Exercise Guide on Healing Back Pain

    af Roberta Bergman ...
    Fortalt af Roberta Bergman ...

    Uforkortet

    4 timer 3 min

    Back On Track deals with wellness, back relief, lifestyle improvement and fitness. Author Roberta Bergman puts these topics into a comprehensive guide, especially for anyone with common chronic back ailments. The author’s focus is on back pain prevention through posture improvement, ergonomics, therapeutic exercise, stress reduction, proper body mechanics, disciplined exercise and the basics of ... Læs mere

    235,35 kr. eller Gratis med Kobo Plus

    Også tilgængelig som: E-bog

    Også tilgængelig som: E-bog