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  • Solution Focused Brief Therapy

    100 Key Points and Techniques

    Serier serie 100 Key Points
    Solution Focused Brief Therapy: 100 Key Points and Techniques provides a concise and jargon-free guide to the thinking and practice of this exciting approach, which enables people to make changes in their lives quickly and effectively. It covers:The history and background to solution focused practiceThe philosophical underpinnings of the approachTechniques and practicesSpecific applications to ... Læs mere

    300,30 kr.

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  • 1001 Solution-Focused Questions: Handbook for Solution-Focused Interviewing

    Handbook for Solution-Focused Interviewing

    An invaluable resource for conducting successful solution-focused therapy.Drawing on nearly 30 years of clinical practice, Bannink compiles solution-focused questions and protocols that are formulated to elicit the client’s expertise on the issue(s) that brought him or her to therapy. Categorized for general use and for use with specific types of clients—such as children, couples, and families, ... Læs mere

    177,36 kr.

  • Letting Everything Become Your Teacher

    100 Lessons in Mindfulness

    Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and ... Læs mere

    50,15 kr.

  • In an Unspoken Voice

    How the Body Releases Trauma and Restores Goodness

    **Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment**In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is ... Læs mere

    140,36 kr.

  • Self-Compassion

    The Proven Power of Being Kind to Yourself

    af Kristin Neff ...
    Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Læs mere

    70,66 kr.

  • DBT Made Simple

    A Step-by-Step Guide to Dialectical Behavior Therapy

    Serier serie The New Harbinger Made Simple Series
    Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT ... Læs mere

    187,49 kr.

  • A Brain for Life: How to Optimise Your Brain Health by Making Simple Lifestyle Changes Now

    Reduce your risk of dementia!Dementia is the second highest killer of Australians today - don't become a statistic!How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia.This practical, step-by-step guide will help you to build brain power and prevent brain burnout. Neuropsychologist Nicola ... Læs mere

    149,27 kr. eller Gratis med Kobo Plus

  • A First-Rate Madness

    Uncovering the Links Between Leadership and Mental Illness

    af Nassir Ghaemi ...
    The New York Times bestseller“A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe“A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post“Provocative, fascinating.” —Salon.comHistorians have long puzzled over the apparent mental instability of great... ... Læs mere

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  • Depression and Bipolar Disorder

    Family Psychoeducation Group Manual

    Developed in response to requests for practical assistance from family members struggling to manage the needs of relatives who have been diagnosed with major depression or bipolar disorder, the CAMH family psychoeducation program is designed to help families become knowledgeable about the disorders, and to help them develop skills and strategies that will improve their ability to give ongoing care ... Læs mere

    146,99 kr.

  • Sacred Therapies

    The Kundalini Yoga Meditation Handbook for Mental Health

    A simplified version, for consumers, of yoga protocols for optimal mental health.This comprehensive, user-friendly handbook offers readers an innovative clinical approach using 100 different Kundalini yoga techniques in select disorder-specific protocols for treating all of the major and common psychiatric disorders. Readers will gain insight into their own symptoms by reading the official ... Læs mere

    201,61 kr.

  • Welcome to My Country

    af Lauren Slater ...
    The world of the schizophrenic, the depressed, the suicidal can seem a foreign, frightening place. Now, a brilliant writer/psychologist takes readers on a mesmerizing journey into this enigmatic world. As readers interact through Slater with patients Lenny, Moxi, Oscar, and Marie, they come to understand more about the human mind and spirit. First serial to Harper's. ... Læs mere

    66,81 kr.

  • Recharge

    A Year of Self-Care to Focus on You

    af Julie Montagu ...
    A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful and insightful . . .proves that when you choose YOU every single day, not only will have you have more energy for yourself, but you'll have more energy to give back to everyone else.' Kris Carr</p... ... Læs mere

    106,86 kr.