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BreathAlchemy Bogserier

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  • Breath Unveiled - Lost Secrets

    BreathAlchemy, #1.7

    af Shanthini Mathavan ...
    Serier Bog 1.7 - BreathAlchemy
    In Breath Unveiled: Lost Secrets, embark on a transformative journey that explores the profound connection between breath, mind, and body. This insightful guide uncovers ancient wisdom surrounding the breath's role in physical, mental, and spiritual well-being. From ancient Siddhar teachings to modern science, this book illuminates how understanding and controlling your breath can enhance your ... Læs mere

    38,42 kr. eller Gratis med Kobo Plus

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  • Chakra Yoga: A Beginner's Guide to Chakra Healing

    af Alanna Kaivalya ...
    Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul.While the chakras are energy centers, they are all easy ... Læs mere

    Gratis

  • The Little Book of Yoga Breathing

    Pranayama Made Easy…

    af Scott Shaw ...
    The Little Book of Yoga Breathing is a great little package that offers a lot. Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practice format. Professional yoga instructor, Scott Shaw introduces 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing your breath. This book is for ... Læs mere

    83,61 kr. eller Gratis med Kobo Plus

  • Change Your Energy, Change Your Life: A Journey Through Your Personal Energy System

    af Marti Angel ...
    This simple self-help book will take you, step by step, through each of your personal energy centers, known as the Chakras.These often-misunderstood centers an have a profound effect upon your life, and often the impact of them can only be felt after some sort of crisis.In order to maintain balance, learn how to succeed, and learn how to utilize the power of our Chakras, we must learn about what ... Læs mere

    80,10 kr. eller Gratis med Kobo Plus

  • Chakra Meditation: A Simple Yet Powerful Meditation for Transformation and Healing

    af Michael Hetherington ...
    Chakra meditation is a simple yet powerful meditation that anyone has the potential to practice. Traditionally, Chakra meditation was a method of meditation only taught to those dedicated to the yogic path but in this new modern world, Chakra meditation has become available to us all.The purpose of this book is to provide the reader with a smooth and easy entry into the practice of Chakra ... Læs mere

    25,59 kr. eller Gratis med Kobo Plus

  • The Yin and Yang Lifestyle Guide

    af Michael Hetherington ...
    Within the pages of this book, we will go deeper into the theory of yin and yang and how this theory is strongly associated to our health, our well-being, and our spiritual development. There is also a quiz in the book that you can complete to help you have a better understanding as to whether you may have more yin or yang characteristic in your life at this current time and what you can do to ... Læs mere

    19,18 kr. eller Gratis med Kobo Plus

  • Heart Chakra

    A Practical Guide to Healing the Heart Chakra

    af Avis J. Williams ...
    Are you ready to heal your heart?In Heart Chakra: A Practical Guide to Healing the Heart Chakra, you’ll discover how to heal your heart, love yourself and live your life full of love.This is a simple and practical guide that will teach you how to cleanse, balance and heal the heart chakra. You will also explore accepting and loving yourself as you really are using 4th chakra healing and heart ... Læs mere

    Gratis

  • Light Journeys: A User's Guide to Chakra Meditation

    af Lucinda Green ...
    You have a dynamic system in your body of more than 2,000 chakras (energy centers) that change constantly and affect your physical, emotional, and mental well-being. You need not be at the mercy of this powerful system. In Light Journeys, Dr. Green focuses on the seven major chakra centers located along the spinal column and shows you how to interact consciously with your chakras. In so doing, you ... Læs mere

    38,36 kr. eller Gratis med Kobo Plus

  • Mindfulness for Beginners: 21-Day Step By Step Guide to Relieve Stress and Find Peace in Your Everyday Life

    af Jill Hesson ...
    LIMITED-TIME BONUS: FREE Beginner’s Guide to MeditationA Beginner's 21-Day Step By Step Guide to Relieve Stress and Find Peace in Your Everyday LifeFor a limited time only, get this Amazon bestseller for just FREE.Read on your PC, Mac, smart phone, tablet or Kindle device.If you have found that life is putting too many strains on you, or that the load that you are left to carry is too heavy, ... Læs mere

    Gratis

  • The Little Book of Yin: Cultivating More Stillness, Gentleness and Healing into Our Daily Lives

    af Michael Hetherington ...
    The purpose of this book is to encourage and support the process of bringing more stillness, gentleness, and healing into your daily life. Most of us live in a very busy and hectic world; even our 'time out' periods are often filled with more 'doing' than 'being.' This book uses the theory of Yin and Yang to explain a way to 'be' in this world with more ease and grace.It also explores WHY we must ... Læs mere

    19,18 kr. eller Gratis med Kobo Plus

  • Pranayama: The Yoga Breath

    af Sundari Gibran ...
    This book is about the foundation of all yoga poses, i.e. the yoga breath. Yoga breath, technically called Pranayama is a deep breathing technique that helps calm your nerves. Along with stress relief, it provides so many additional benefits that you will learn about.The phenomenal effects of this breathing technique make it the need of the hour today. With such chaotic lifestyles, we all need a ... Læs mere

    32,01 kr.

  • Letting Go - Manage Your Stress With Meditation

    af Louann Vertrees ...
    Learn how meditation can help you relieve stress, let go of negative thoughts, and gain a new perspective on life and its challenges. This book discusses the physical, mental and emotional effects of stress, and offers a simple meditation technique that will fit easily into your life. It includes posture and breathing techniques, and strategies on living in, and getting the most of, each moment. ... Læs mere

    12,76 kr. eller Gratis med Kobo Plus