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First Edition Bogserier

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  • Healthy Eating for a Healthy Life

    af WILLIAM DAVIS ...
    Serier serie First Edition
    Healthy Eating for a Healthy Life is the perfect guide for those looking to adopt, or already living, a healthier lifestyle. With simple tips and advice, as well as easy-to-follow meal plans and recipes, this book will give you the tools you need to make healthy eating an easy part of your everyday routine. Learn how to make smart food choices, unlock the mysteries of healthy meal planning, and ... Læs mere

    157,21 kr. eller Gratis med Kobo Plus

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  • How to Lose 40 inches in 60 Days Diet Book Package 2 Books in 1

    af JP Latham ...
    Limited time promotion. Best selling author and pro trainer is giving 2 books in 1.Do you want to lose 5 pounds fast, drop 40 inches in 2 months-total body inches? Use this easy to follow plan.Picture yourself with that body that you have always wanted.Have fun and get motivated with this easy to use fat slashing method. Why not save money along the way?Latham says if you are not 100% satisf... ... Læs mere

    31,38 kr. eller Gratis med Kobo Plus

  • The Carb-Careful Solution

    When Your Diet Doesn't Work Anymore . . .

    af Adele Puhn ...
    Learn how to curb your cravings with the help of the bestselling author of The 5-Day Miracle Diet.Do you have stubborn extra pounds that won’t budge? A chronic lack of energy? High blood pressure or cholesterol? Does type 2 diabetes run in your family?If you answered yes to these questions, you are probably suffering from insulin resistance--a metabolic mix-up that controls your body chemistry, ... Læs mere

    50,15 kr.

  • How to Lose Weight Fast Without Dieting or Exercise: Lose Weight and Stay Slim

    af Jennifer M. Young ...
    Many people are looking for the ‘best’ or the ‘perfect’ weight loss solution, but in reality, there is none. The truth is a weight loss system is only as good as the person following it. All the products, systems, and weight loss plans in the market won’t get you to where you want to be if you don’t have the right mindset. Even if you hire the nutritionists and personal instructors, you still won ... Læs mere

    18,53 kr.

  • Throw Out Your Scales: 21 Ways to Ditch the Diet and Lose Fat Forever

    af Andrew Cate ...
    Discover how to keep yourself motivated, conquer your food weaknesses and get off the dieting treadmill.You are unique. What works for your friend or partner may not work for you. Why stick to a 'diet for everyone' when you can tailor your own weight loss plan to suit your lifestyle, no matter how busy you are? Inside are questionnaires, quizzes and goal-setting tables that will become part of ... Læs mere

    86,39 kr.

  • Complete Guide to the Low FODMAP Diet: A Beginners Guide to Digestive Health on a Low FODMAP Diet Plan

    af Ella Jameson ...
    The low FODMAP diet has become a popular tool in managing digestive health, particularly for people suffering from irritable bowel syndrome (IBS) and other gastrointestinal (GI) disorders. If you're struggling with digestive discomfort such as bloating, cramps, diarrhea, or constipation, you may have been advised to explore this diet. While it sounds simple at first, embarking on a low FODMAP diet ... Læs mere

    94,26 kr. eller Gratis med Kobo Plus

  • Alkaline Diet: 5 Super Useful Tips to Lose Weight using Alkaline Diet

    af Linda Williams ...
    Donuts, Twinkies, French fries, soft drinks, the standard American diet is centered around processed foods. Beyond the obvious health risks that these unhealthy and fattening oils produce, these are all highly acidic foods.Of course our body has natural counter systems in charge of neutralizing this acid, but it does put stress on the organs involved, even in healthy bodies. Excess acid is harmful ... Læs mere

    31,13 kr.

  • Clean Eating Blueprint: A New Start for Your Healthy Body

    af Cathy Wilson ...
    Clean Eating Blueprint: A New Start for Your Healthy Body by Cathy Wilson shows you how to stay lean and healthy for good. Thousands of celebrities and superstars have used this no-fuss healthy eating and lifestyle strategy to get over their weight loss issues and life obstacles permanently and ENERGETICALLY! Three simple steps ----- Detoxify Restore Re-energize OUT with the environmental toxins ... Læs mere

    18,42 kr.

  • The Foundations of Healthy Eating

    Part II: Conquering Carbs and Common Obstacles

    af Jad Haeffely ...
    Serier Bog 2 - The Foundations of Healthy Eating
    This second eBook in the Foundations of Healthy Eating series reveals the truth about carbs. Carbohydrates are frequently where anyone gets confused in the day to day nutrition. Most “fad” diets tell us to eliminate them completely from our diets, but they’re appropriate in countless situations. If we instead understand why carbs get such a bad rap, and how to dissolve that stress and delusion of ... Læs mere

    23,11 kr. eller Gratis med Kobo Plus

  • The Obesity Diet Therapy

    The Ultimate weight-loss guide for Obese Individuals Plus the Perfect Diet Plan and Cookbook

    af Laura Charles ...
    The Obesity Diet Therapy is a comprehensive guide to help you take back control of your weight and your life. This book offers advice on how to develop healthy eating habits, create delicious and nutritious recipes, and incorporate exercise and activity into your daily routine. With its groundbreaking techniques and simple yet effective strategies, The Obesity Diet Therapy will provide you with ... Læs mere

    64,27 kr. eller Gratis med Kobo Plus

  • The Dukan Diet

    af Sabina F. ...
    The Dukan diet combines 68 forms of animal protein and 32 vegetables, which gives you the 'green light' for 100 different foods. This gives you a diet based on what the human species evolved on, and theoretically keeps us feeling happier and healthier.The Dukan diet uses four phases. By walking through these four phases, a person can shed weight quickly and then make lifestyle changes so you don't ... Læs mere

    37,67 kr. eller Gratis med Kobo Plus

  • The New Blue Zone Diet: Modern Strategies for Longevity, Vitality, and Lifelong Health

    af Jordan Johnson ...
    The New Blue Zone Diet: Modern Strategies for Longevity, Vitality, and Lifelong Health isn't just another diet book—it's a fresh, science-backed roadmap to living longer, feeling stronger, and thriving at any age. Inspired by the world's longest-living communities, this book blends time-tested wisdom with modern nutritional breakthroughs to help you unlock your full potential for health and ... Læs mere

    31,38 kr. eller Gratis med Kobo Plus