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The Art of Mindfulness

A HarperOne Select

af Thich Nhat Hanh ...

Serier serie HarperOne Selects
A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Læs mere

57,49 kr. eller Gratis med Kobo Plus

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the
... Læs mere
Mindful Eating

A HarperOne Select

af Thich Nhat Hanh, Lilian Cheung ...

Serier serie HarperOne Selects
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat ... Læs mere

38,32 kr.

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat
... Læs mere

Bells of Mindfulness

af Thich Nhat Hanh ...

The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and Buddhist teachings on interconnectedness. Ultimately, Nhat Hanh believes that engaging with the world is the key to our individual and collective survival. Selected from his best-selling title The ... Læs mere

8,02 kr.

The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and Buddhist teachings on interconnectedness. Ultimately, Nhat Hanh believes that engaging with the world is the key to our individual and collective survival. Selected from his best-selling title The
... Læs mere
Reflections on Meditation: A Guide for Beginners

af Dr. Robert Puff, Ph.D. ...

For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a practicing meditator himself for over thirty years. You'll learn the value of meditation for physical and mental health, several different types of non-religious meditation, detailed instructions on how to
... Læs mere
Meditation for Health & Happiness

af Dr. Robert Puff ...

In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Læs mere

31,99 kr. eller Gratis med Kobo Plus

In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart
... Læs mere
Spiritual Enlightenment: Awakening to the Supreme Reality

af Dr. Robert Puff ...

In Spiritual Enlightenment: Awakening to the Supreme Reality, Dr. Robert Puff explores how we can open the door to who we are and start the exciting journey of living lives that are spiritually awakened.In this book, Dr. Puff covers a variety of fascinating aspects relating to enlightenment, such as the power of silence and meditation; how to discover your real self; what being enlightened means ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

In Spiritual Enlightenment: Awakening to the Supreme Reality, Dr. Robert Puff explores how we can open the door to who we are and start the exciting journey of living lives that are spiritually awakened.In this book, Dr. Puff covers a variety of fascinating aspects relating to enlightenment, such as the power of silence and meditation; how to discover your real self; what being enlightened means
... Læs mere
Happiness Through Meditation

af Dr. Paul Epstein ND ...

This little guide sets you on the path to your inner peace and happiness. Guided meditations cultivate qualities of being that create joy. Arranged by theme and by practice, the meditations-- short, sweet, and powerful-- transform our relationship to challenge as we open up to the gifts of the present moment. Dr. Paul Epstein is a naturopathic physician, meditation teacher, speaker, and ... Læs mere

7,94 kr.

This little guide sets you on the path to your inner peace and happiness. Guided meditations cultivate qualities of being that create joy. Arranged by theme and by practice, the meditations-- short, sweet, and powerful-- transform our relationship to challenge as we open up to the gifts of the present moment. Dr. Paul Epstein is a naturopathic physician, meditation teacher, speaker, and
... Læs mere
Ego, Attachment and Liberation

af Lama Yeshe ...

In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. During this time he gave many and varied teachings, a few of which have already been published in Becoming Your Own Therapist, Make Your Mind an Ocean and The Peaceful Stillness of the Silent Mind.This book contains the teachings and meditations Lama gave at a five-day retreat he ... Læs mere

6,35 kr. eller Gratis med Kobo Plus

In 1975, Lama Yeshe undertook his most extensive international teaching tour, being on the road for nearly nine months. During this time he gave many and varied teachings, a few of which have already been published in Becoming Your Own Therapist, Make Your Mind an Ocean and The Peaceful Stillness of the Silent Mind.This book contains the teachings and meditations Lama gave at a five-day retreat he
... Læs mere
Anger Work: How To Express Your Anger and Still Be Kind

af Dr. Robert Puff ...

This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which inhibit your happiness and make loving relationships difficult.Anger Work techniques explained in the book range from scream release to ... Læs mere

80,10 kr. eller Gratis med Kobo Plus

This is a Hands-On guidebook which teaches the highly successful techniques that Dr. Robert Puff uses to help his clients. You will learn to rid yourself of anger, stress-induced illness, depression, addictive behaviors, and other emotional baggage, which inhibit your happiness and make loving relationships difficult.Anger Work techniques explained in the book range from scream release to
... Læs mere
Stillness Speaks

af Eckhart Tolle ...

New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the nowAttaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a ... Læs mere

83,74 kr.

Også tilgængelig som: Lydbog

New York Times bestselling author Eckhart Tolle — Learn the transformative power of living in the nowAttaining Eckhart Tolle’s state of presence: In Stillness Speaks, Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls “the state of presence,” a
... Læs mere

Også tilgængelig som: Lydbog
The Shadow Effect

Illuminating the Hidden Power of Your True Self

af Deepak Chopra, Marianne Williamson, Debbie Ford ...

In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a comprehensive and practical guide to harnessing the power of our dark side.Three legendary teachers offer a multi-lens ... Læs mere

93,73 kr.

Også tilgængelig som: Lydbog

In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a comprehensive and practical guide to harnessing the power of our dark side.Three legendary teachers offer a multi-lens
... Læs mere

Også tilgængelig som: Lydbog
The Art of Power

af Thich Nhat Hanh ...

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Læs mere

96,13 kr.

Også tilgængelig som: Lydbog

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the
... Læs mere

Også tilgængelig som: Lydbog

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HarperOne Selects Bogserier

The Art of Mindfulness

Mindful Eating

Personer, der læser disse, syntes også om...

Bells of Mindfulness

Reflections on Meditation: A Guide for Beginners

Meditation for Health & Happiness

Spiritual Enlightenment: Awakening to the Supreme Reality

Happiness Through Meditation

Ego, Attachment and Liberation

Anger Work: How To Express Your Anger and Still Be Kind

Stillness Speaks

The Shadow Effect

The Art of Power