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Mindfulness Bogserier

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  • Meditation for Beginners

    Easy Techniques to Relieve Stress, Depression and Anxiety and Increase Inner Peace and Motivation for Life

    af Scott Henderson ...
    Serier Bog 1 - Mindfulness
    Some 80% of the Most Successful People in the World Practice Daily Mediation or Mindfulness. Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and Reduce Stress, Depression and Anxiety Today!Does it feel like you're being overwhelmed with all the tasks and activities you have to attend to in your life? How can anyone keep up in the fast-paced ... Læs mere

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  • Meditation for Health & Happiness

    af Dr. Robert Puff ...
    In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by scientists and psychologists all over the country, Dr. Puff talks about the long-term effects of stress on the body and mind; and how meditating regularly can heal everything from high blood pressure, heart ... Læs mere

    31,36 kr. eller Gratis med Kobo Plus

  • Journey of Awakening

    A Meditator's Guidebook

    af Ram Dass ...
    Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi“Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are ... Læs mere

    75,22 kr.

  • Chakra Balancing & Meditation

    af Ian Harrison, Andrea Wisden ...
    Chakra Balancing and Meditation - The 21 Chakra Balancing and Meditation SystemIncludes Meditation MP3sA Soul Path Awakening publication by Andrea Wisden and Ian HarrisonWe are passionate about helping people find their own spiritual path. We all stumble every so often on our soul path awakening journey, and need a helping hand every so often.This guide to chakra balancing and meditation is that ... Læs mere

    38,62 kr.

  • Eight Pillars of Prosperity (Annotated)

    af James Allen ...
    Although written back in 1911, this book proves that sometimes (and mostly) old wisdom transcends the change and the date that is focused on the character of the individual. James Allen begins this classic book with these words prosperity rests on a moral basis.Not everyone will appreciate the style of writing of Allen, is, as I have said, written in the early 20th century, however, I do, and I ... Læs mere

    25,09 kr. eller Gratis med Kobo Plus

  • Chakras in Yoga Meditation and Stress Relief

    af Lisa Shea ...
    Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represent? How does one work with them?This book starts from the beginning and goes step by step, chakra by chakra, through the system of energy, or prana. It explains what symbols and crystals are associated ... Læs mere

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  • Visualize and Affirm

    af Donna McCullough ...
    Personal-growth is a procedure that lets us utilize visualization and affirmation in order to manifest through the meditation procedures. Affirmations and visualization are utilized to help people with acquiring a positive mind. Positive thinking helps one with the procedure of personal-growth by introducing bravery. Mental pictures have been widely utilized as enforcers. Affirmations are ... Læs mere

    39,22 kr.

  • The Way of the Labyrinth

    A Powerful Meditation for Everyday Life

    af Helen Curry ...
    Serier serie Compass
    The first time Helen Curry walked a labyrinth she was moved to tears and then "was filled with peace and possibilities." Here, she shares her years of experience with labyrinth meditation and shows how others can find serenity and guidance by adopting this increasingly popular practice. Unlike mazes, which force choices and can create fear and confusion, labyrinths are designed to "embrace" and ... Læs mere

    128,11 kr.

  • The Wonder of Presence

    And the Way of Meditative Inquiry

    af Toni Packer ...
    In this compelling collection of talks, interviews, and letters, Toni Packer provides a comprehensive overview of the path of meditative inquiry—a nondenominational approach to spiritual growth that emphasizes the direct experience of the present moment. "The immense challenge for each one of us," Packer writes, "is can we live our lives, at least for moments at a time, in the wonder of presence ... Læs mere

    120,36 kr.

  • The Silent Question

    Meditating in the Stillness of Not-Knowing

    af Toni Packer ...
    In The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion. She urges us to let go of our thoughts and to sit "in the stillness of not knowing" in order to reflect upon the essential question of who we are. Packer encourages us to discover that life, energy, and insight come from ... Læs mere

    120,36 kr.

  • Guided Meditation for Relaxation

    Guided Meditation, #2

    af Sophia Ava Turner ...
    Serier Bog 2 - Guided Meditation
    This is a simple guided meditation practice that can help you to relax. ... Læs mere

    6,23 kr. eller Gratis med Kobo Plus

  • Budismo moderno- volumen 2

    El camino de la compasión y la sabiduría

    af Gueshe Kelsang Gyatso, Editorial Tharpa, Nueva tradición kadampa- Unión internacional de budismo kadampa ...
    Serier serie Volumen 2 Tantra
    Budismo moderno nos revela cómo aplicar todos los aspectos del budismo, desde los más básicos hasta los más avanzados, para solucionar nuestros problemas y lograr una paz interior y felicidad más profundas. Este manual para la práctica diaria es una fuente inagotable de inspiración y nos ofrece soluciones desde la perspectiva budista a los problemas que se nos presentan en la vida. Asimismo, anima ... Læs mere

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