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Wall Pilates Lydbøger Serier

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  • Lydbog

    Wall Pilates

    gentle holistic fittness

    af Heidi Olssen ...
    Fortalt af Atherton Cooper ...
    Serier Lydbog 1 - Wall Pilates

    Uforkortet

    1 time 3 min

    Pilates focuses on improving physical strength, flexibility, posture, and mental awareness. The practice is built on several core principles that guide its movements and philosophy.Pilates was developed by Joseph Pilates, a German physical trainer. His early life was marked by various health challenges, including asthma, rickets, and rheumatic fever. Determined to overcome his physical limitations ... Læs mere

    243,59 kr. eller Gratis med Kobo Plus

  • Lydbog

    Wall Pilates

    gentle holistic fitness for Maximum Health

    af Heidi Olssen ...
    Fortalt af Atherton Cooper ...
    Serier Lydbog 2 - Wall Pilates

    Uforkortet

    48 min

    Pilates focuses on improving physical strength, flexibility, posture, and mental awareness. The practice is built on several core principles that guide its movements and philosophy.Pilates was developed by Joseph Pilates, a German physical trainer. His early life was marked by various health challenges, including asthma, rickets, and rheumatic fever. Determined to overcome his physical limitations ... Læs mere

    117,91 kr. eller Gratis med Kobo Plus