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Suositeltu sinulle

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Going to Pieces Without Falling Apart

A Buddhist Perspective on Wholeness

kirjoittanut Mark Epstein M.D. ...

An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self.For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein ... Lue lisää

8,12 €

An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self.For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein
... Lue lisää
Thoughts without a Thinker

Psychotherapy from a Buddhist Perspective

kirjoittanut Mark Epstein ...

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... Lue lisää

10,99 €

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight
... Lue lisää
Open to Desire

The Truth About What the Buddha Taught

kirjoittanut Mark Epstein M.D. ...

“A masterpiece. . . . It teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —ROBERT THURMANIt is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense ... Lue lisää

11,18 €

“A masterpiece. . . . It teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —ROBERT THURMANIt is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding.In his controversial defense
... Lue lisää
The Zen of Therapy

Uncovering a Hidden Kindness in Life

kirjoittanut Mark Epstein M.D. ...

“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book ReviewDrawing on decades of personal and professional experience, Dr. Mark Epstein considers how his practice of psychotherapy and meditation can be used in tandem ... Lue lisää

9,14 €

“A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book ReviewDrawing on decades of personal and professional experience, Dr. Mark Epstein considers how his practice of psychotherapy and meditation can be used in tandem
... Lue lisää
Advice Not Given

A Guide to Getting Over Yourself

kirjoittanut Mark Epstein M.D. ...

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, ... Lue lisää

2,02 €

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better,
... Lue lisää
The Trauma of Everyday Life

kirjoittanut Mark Epstein M.D. ...

A revolutionary reexamination of trauma’s role in the life journey, opening the door to growth and healingTrauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark ... Lue lisää

10,43 €

A revolutionary reexamination of trauma’s role in the life journey, opening the door to growth and healingTrauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark
... Lue lisää
La lezione della serenità

Impara dal Buddha a trasformare il trauma in un'esperienza positiva

kirjoittanut Mark Epstein ...

Nel corso di 2500 anni il buddhismo ha elaborato soluzioni ai problemi esistenziali che sorprendono per modernità ed efficacia. Nella sua Lezione della serenità Epstein, psicoterapeuta buddhista, riflette sul «trauma»: lutti, licenziamenti, malattie, abbandono, fine di un amore.... La reazione comune è quella di rimuovere; il Buddha però ci insegna che creando un ambiente interiore adatto, anche ... Lue lisää

7,99 €

Nel corso di 2500 anni il buddhismo ha elaborato soluzioni ai problemi esistenziali che sorprendono per modernità ed efficacia. Nella sua Lezione della serenità Epstein, psicoterapeuta buddhista, riflette sul «trauma»: lutti, licenziamenti, malattie, abbandono, fine di un amore.... La reazione comune è quella di rimuovere; il Buddha però ci insegna che creando un ambiente interiore adatto, anche
... Lue lisää
Going on Being

Life at the Crossroads of Buddhism and Psychotherapy

kirjoittanut Mark Epstein, M.D. ...

Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Kornfield. Buddhism's positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein's formative years as well as a ... Lue lisää

17,18 €

Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Kornfield. Buddhism's positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein's formative years as well as a
... Lue lisää
Pensamentos sem pensador

Psicoterapia pela perspectiva budista

kirjoittanut Mark Epstein ...

Este livro é uma grande contruibuição à discussão de como a espiritualidade oriental pode iluminar a psicologia ocidental. Aqui está o primeiro livro sobre o assunto, escrito por um psiquiatra de formação clássica que mergulhou na tradição budista. Mark Epstein argumenta que as tradições contemplativas do oriente ajudam o paciente a ir além do mero reconhecimento de seus problemas até a sua cura. ... Lue lisää

4,49 € tai ilmainen Kobo Plus -tilauksella

Este livro é uma grande contruibuição à discussão de como a espiritualidade oriental pode iluminar a psicologia ocidental. Aqui está o primeiro livro sobre o assunto, escrito por um psiquiatra de formação clássica que mergulhou na tradição budista. Mark Epstein argumenta que as tradições contemplativas do oriente ajudam o paciente a ir além do mero reconhecimento de seus problemas até a sua cura.
... Lue lisää
Psychotherapy without the Self

A Buddhist Perspective

kirjoittanut Mark Epstein ...

"An excellent introduction and amplification of connections between Buddhism and psychotherapy . . .interesting [and] meaningful" —Michael Eigen, author of Feeling Matters and The Sensitive SelfImmersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. Although both systems promise liberation t ... Lue lisää

19,62 € tai ilmainen Kobo Plus -tilauksella

"An excellent introduction and amplification of connections between Buddhism and psychotherapy . . .interesting [and] meaningful" —Michael Eigen, author of Feeling Matters and The Sensitive SelfImmersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. Although both systems promise liberation t
... Lue lisää
Psicoterapia senza l'Io

Una prospettiva buddhista

kirjoittanut Mark Epstein ...

Questo libro tratta della relazione complessa tra buddhismo e psicoterapia: anche se entrambe le prospettive promettono la liberazione per mezzo della consapevolezza di sé, la nozione centrale della psicologia buddhista è il non sé, mentre un concetto basilare della psicoterapia occidentale è il sé. Il retroterra unico di Epstein, psicoanalista e praticante di grande esperienza, gli consente di ... Lue lisää

12,99 €

Questo libro tratta della relazione complessa tra buddhismo e psicoterapia: anche se entrambe le prospettive promettono la liberazione per mezzo della consapevolezza di sé, la nozione centrale della psicologia buddhista è il non sé, mentre un concetto basilare della psicoterapia occidentale è il sé. Il retroterra unico di Epstein, psicoanalista e praticante di grande esperienza, gli consente di
... Lue lisää
The Ballad of Bob Dylan

A Portrait

kirjoittanut Daniel Mark Epstein ...

Through the lens of four seminal concerts,acclaimed poet and biographer DanielMark Epstein offers an intimate, nuancedlook at Bob Dylan: a vivid, full-bodiedportrait of one of the most influential artistsof the twentieth century, from his birth tothe Never Ending Tour.Beginning with 1963's Lisner Auditoriumconcert in Washington, D.C., Epstein revisitsDylan's astonishing rise as the darling ofthe ... Lue lisää

14,52 € tai ilmainen Kobo Plus -tilauksella

Through the lens of four seminal concerts,acclaimed poet and biographer DanielMark Epstein offers an intimate, nuancedlook at Bob Dylan: a vivid, full-bodiedportrait of one of the most influential artistsof the twentieth century, from his birth tothe Never Ending Tour.Beginning with 1963's Lisner Auditoriumconcert in Washington, D.C., Epstein revisitsDylan's astonishing rise as the darling ofthe
... Lue lisää