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Audiobook

Recovery

Freedom From Our Addictions

by Russell Brand ...

Narrated by Russell Brand ...

Unabridged

7 hours 50 min

The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A ... Read more

£14.99

The Number One Sunday Times Bestseller, written and read by Russell Brand.*This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A
... Read more
Audiobook

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

£15.99

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Read more
Audiobook

Winning the War in Your Mind

Change Your Thinking, Change Your Life

by Craig Groeschel ...

Narrated by Craig Groeschel ...

Unabridged

4 hours 58 min

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New ... Read more

£12.99

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New
... Read more
Audiobook

Smart Phone Dumb Phone

Free Yourself from Digital Addiction

by Allen Carr, John Dicey ...

Narrated by Jot Davies ...

Series series Allen Carr's Easyway
Unabridged

7 hours 35 min

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Read more

£14.65 or Free with Kobo Plus

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added
... Read more
Audiobook

How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 16 min

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

£15.99

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... Read more
Audiobook

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

4 hours 10 min

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Read more

£6.89 or Free with Kobo Plus

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... Read more
Audiobook

Rewire Your OCD Brain

Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

by Catherine M. Pittman, PhD, William H. Youngs, PhD ...

Narrated by Kitty Hendrix ...

Unabridged

7 hours 30 min

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Read more

£14.65

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a
... Read more
Audiobook

Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

by Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Narrated by Holly Adams ...

Unabridged

5 hours 51 min

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... Read more

£14.65

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If
... Read more
Audiobook

Избавление от порнозависимости легко! Метод Easy Peasy

Бросьте смотреть порно легко и сразу, без силы воли, лишений и жертв.

by Hackauthor ...

Narrated by Hackauthor ...

Unabridged

5 hours 40 min

Перестаньте смотреть порнографию, не чувствуя себя жертвой и не испытывая лишений.Эта книга поможет вам раз и навсегда избавиться от интернет-зависимости от секса, легко, безболезненно и без силы воли. Вам не придется жертвовать чем-либо или ощущать потерю. Она не будет осуждать вас, внушать чувство стыда или заставлять идти на жертвы.Метод Easy-Peasy, основанный на книге Аллена Карра "Легкий ... Read more

£5.99 or Free with Kobo Plus

Перестаньте смотреть порнографию, не чувствуя себя жертвой и не испытывая лишений.Эта книга поможет вам раз и навсегда избавиться от интернет-зависимости от секса, легко, безболезненно и без силы воли. Вам не придется жертвовать чем-либо или ощущать потерю. Она не будет осуждать вас, внушать чувство стыда или заставлять идти на жертвы.Метод Easy-Peasy, основанный на книге Аллена Карра "Легкий
... Read more
Audiobook

Atomic Changes

The Science of Transformative Habits

by Alex Somerset ...

Narrated by James Wilson ...

Unabridged

4 hours 14 min

Transform Your Life with the Power of Science-Based HabitsReady for lasting personal transformation? Now available as an audiobook, "Atomic Changes: The Science of Transformative Habits" blends scientific research with practical strategies to guide you toward improved habits and enduring success—all through the convenience of audio.Discover the fundamentals of habit formation—the critical roles of ... Read more

£5.77 or Free with Kobo Plus

Transform Your Life with the Power of Science-Based HabitsReady for lasting personal transformation? Now available as an audiobook, "Atomic Changes: The Science of Transformative Habits" blends scientific research with practical strategies to guide you toward improved habits and enduring success—all through the convenience of audio.Discover the fundamentals of habit formation—the critical roles of
... Read more
Audiobook

The Upside of OCD

Flip the Script to Reclaim Your Life

by Michael Alcée ...

Narrated by Ian Porter ...

Unabridged

6 hours 58 min

Bloomsbury presents The Upside of OCD by Michael Alcée, read by Ian Porter.Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but rather the treatment that is failing the patients.Using vivid case examples, practical exercises, personal ... Read more

£18.33

Bloomsbury presents The Upside of OCD by Michael Alcée, read by Ian Porter.Many OCD sufferers fail to improve using the standard exposure-response prevention (ERP) treatment. But, as clinical psychologist Michael Alcée contends, it’s not the patients who are failing the treatment, but rather the treatment that is failing the patients.Using vivid case examples, practical exercises, personal
... Read more
Audiobook

Stress Busters

by Mike Mazzalongo ...

Narrated by Charles Andrews ...

Unabridged

3 hours 10 min

Mike addresses a common problem of the times, stress, and how we can naturally decrease the frequency and intensity of this debilitating condition in our lives. ... Read more

Free

Mike addresses a common problem of the times, stress, and how we can naturally decrease the frequency and intensity of this debilitating condition in our lives.
... Read more
Audiobook

Cara Menganalisis Orang dengan Psikologi Gelap: Pelajari Cara Menguasai Psikologi Gelap dan Manipulasi Terlarang

by Christopher Rothchester ...

Narrated by Dewa Kusuma ...

Unabridged

2 hours 41 min

DeskripsiApakah Anda ingin mengendalikan orang? Apakah Anda ingin menganalisis orang dan mencari tahu semua yang ingin Anda ketahui? Jika ya, teruslah membaca!Perilaku manusia adalah konsep yang sederhana dan luas. Ada banyak celah dalam jiwa manusia yang dapat digunakan untuk tujuan mempengaruhi orang lain. Ingin mempelajari lebih lanjut tentang celah tersebut? Tidak ada yang perlu dikhawatirkan ... Read more

£10.25 or Free with Kobo Plus

DeskripsiApakah Anda ingin mengendalikan orang? Apakah Anda ingin menganalisis orang dan mencari tahu semua yang ingin Anda ketahui? Jika ya, teruslah membaca!Perilaku manusia adalah konsep yang sederhana dan luas. Ada banyak celah dalam jiwa manusia yang dapat digunakan untuk tujuan mempengaruhi orang lain. Ingin mempelajari lebih lanjut tentang celah tersebut? Tidak ada yang perlu dikhawatirkan
... Read more
Audiobook

Easy Way to Stop Gambling, The

Take Control of Your Life

by Allen Carr ...

Narrated by Richard Mitchley ...

Series series Allen Carr's Easyway
Unabridged

5 hours 12 min

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Read more

£14.65 or Free with Kobo Plus

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr
... Read more
Audiobook

Passport to Shame

From Asian Immigrant to American Addict

by Sam Louie, MA, LMHC ...

Narrated by David Lee Huynh ...

Unabridged

4 hours 28 min

A psychotherapist's candid memoir of addiction and recovery, exploring the intersection of Asian culture, mental health, and assimilating into American culture as an ethnic minority.Sam Louie grew up torn between cultures as part of a first-generation Chinese immigrant family from Hong Kong living in a predominantly African American neighborhood in the United States. He experienced the duality of ... Read more

£9.52

A psychotherapist's candid memoir of addiction and recovery, exploring the intersection of Asian culture, mental health, and assimilating into American culture as an ethnic minority.Sam Louie grew up torn between cultures as part of a first-generation Chinese immigrant family from Hong Kong living in a predominantly African American neighborhood in the United States. He experienced the duality of
... Read more
Audiobook

12-Week OCD Workbook

A Comprehensive and Practical Guide to Managing Obsessions and Compulsions with ERP and CBT

by Tammen Minnie Pedro, Lucero Shannelle Carrera ...

Narrated by Digital Voice Madison G ...

Unabridged

11 hours 16 min

This audiobook is narrated by a digital voice.12-Week OCD WorkbookA Comprehensive and Practical Guide to Managing Obsessions and Compulsions with ERP and CBTBy Tammen Minnie Pedro and Lucero Shannelle CarreraThis structured 12-week workbook is designed for individuals struggling with obsessive thoughts and compulsive behaviors who are ready to reclaim their lives. Using clinically proven ... Read more

£12.45 or Free with Kobo Plus

This audiobook is narrated by a digital voice.12-Week OCD WorkbookA Comprehensive and Practical Guide to Managing Obsessions and Compulsions with ERP and CBTBy Tammen Minnie Pedro and Lucero Shannelle CarreraThis structured 12-week workbook is designed for individuals struggling with obsessive thoughts and compulsive behaviors who are ready to reclaim their lives. Using clinically proven
... Read more
Audiobook

The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self

by Frank Steven ...

Narrated by Amanda Logan, Madison Cortex ...

Unabridged

3 hours 37 min

Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged ... Read more

Was £8.99 Now £7.99 or Free with Kobo Plus

Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged
... Read more
Audiobook

Messie-Syndrom: Das Leben aufräumen

Selbstwertgefühl stärken und Schritt für Schritt Ordnung.

by Ilka Buescher ...

Narrated by Stefan Rank der Erzähler (AI) ...

Unabridged

3 hours 3 min

Fühlst du dich in deinen eigenen vier Wänden gefangen? Stapeln sich Gegenstände, bis kaum noch Platz zum Atmen bleibt, und die Scham hindert dich daran, Besuch zu empfangen? Wenn dir das Chaos über den Kopf wächst, ist dieses Hörbuch dein rettender Anker. Es ist mehr als nur ein Aufräum-Guide; es ist ein einfühlsamer Begleiter auf dem Weg zurück zu dir selbst.Das Messie-Syndrom ist oft ein stummer ... Read more

£6.99

Fühlst du dich in deinen eigenen vier Wänden gefangen? Stapeln sich Gegenstände, bis kaum noch Platz zum Atmen bleibt, und die Scham hindert dich daran, Besuch zu empfangen? Wenn dir das Chaos über den Kopf wächst, ist dieses Hörbuch dein rettender Anker. Es ist mehr als nur ein Aufräum-Guide; es ist ein einfühlsamer Begleiter auf dem Weg zurück zu dir selbst.Das Messie-Syndrom ist oft ein stummer
... Read more
Audiobook

Stop Reels Addiction Hypnosis

Break Free from Social Media Short Video Scrolling, Reclaim Your Focus and Attention Span, and End Doomscrolling with Deep Guided Meditation and Powerful Affirmations

by Adrian Berry ...

Narrated by AI Voice Sebastian Ashford ...

Unabridged

5 hours 8 min

This audiobook is narrated by an AI Voice. Are you tired of losing hours to short videos every single night? Do you open the app for five minutes and look up to find three hours gone, with nothing to show for it except a tired mind and a feeling you cannot quite name?You are not weak. You are a person whose brain has been hijacked by one of the most carefully engineered attention-capture systems ... Read more

£5.29 or Free with Kobo Plus

This audiobook is narrated by an AI Voice. Are you tired of losing hours to short videos every single night? Do you open the app for five minutes and look up to find three hours gone, with nothing to show for it except a tired mind and a feeling you cannot quite name?You are not weak. You are a person whose brain has been hijacked by one of the most carefully engineered attention-capture systems
... Read more
Audiobook

Please Yourself

How to Stop People-Pleasing and Transform the Way You Live

by Emma Reed Turrell ...

Narrated by Emma Reed Turrell ...

Unabridged

6 hours 53 min

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to ... Read more

£15.99

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to
... Read more
Audiobook

Everyday Mindfulness for OCD

Tips, Tricks & Skills for Living Joyfully

by Jon Hershfield, MFT, Shala Nicely, LPC ...

Narrated by Kirby Heyborne ...

Unabridged

5 hours 11 min

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... Read more

£11.71

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live
... Read more
Audiobook

Cómo Aniquilar la Adicción al Porno

Pasos muy sencillos para eliminar por completo la adicción a la pornografía y mejorar tu vida

by Natan Fischer ...

Narrated by A.M. ...

Unabridged

3 hours 32 min

¿Alguna vez te has preocupado por las horas que pasas viendo pornografía? ¿Sabías que el consumo excesivo de pornografía podría afectar severamente como interactuas con los miembros del sexo opuesto? ¿Te gustaría dejar este hábito negativo? Entonces sigue leyendo…“No hay una solución mágica, ni una corrección inmediata para superar una adicción. Cada persona debe examinar la raíz de su adicción y ... Read more

£10.95 or Free with Kobo Plus

¿Alguna vez te has preocupado por las horas que pasas viendo pornografía? ¿Sabías que el consumo excesivo de pornografía podría afectar severamente como interactuas con los miembros del sexo opuesto? ¿Te gustaría dejar este hábito negativo? Entonces sigue leyendo…“No hay una solución mágica, ni una corrección inmediata para superar una adicción. Cada persona debe examinar la raíz de su adicción y
... Read more
Audiobook

Manejo del estrés y la ansiedad & Adicción al alcohol Cómo dejar de beber y recuperarse de la adicción al alcohol En Español

by Charlie Mason ...

Narrated by Luis Vega ...

Unabridged

1 hour 59 min

Manejo del estrés y la ansiedad & Adicción al alcohol Cómo dejar de beber y recuperarse de la adicción al alcohol En EspañolManejo del estrés y la ansiedad:¿Sufre de estrés, ansiedad o ataques de pánico y está buscando una solución duradera?¡Ha venido al lugar correcto!Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las ... Read more

Was £8.99 Now £7.99 or Free with Kobo Plus

Manejo del estrés y la ansiedad & Adicción al alcohol Cómo dejar de beber y recuperarse de la adicción al alcohol En EspañolManejo del estrés y la ansiedad:¿Sufre de estrés, ansiedad o ataques de pánico y está buscando una solución duradera?¡Ha venido al lugar correcto!Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las
... Read more
Audiobook

Psychopathen

Was man von Heiligen, Anwälten und Serienmördern lernen kann

by Kevin Dutton ...

Narrated by Bodo Henkel ...

Unabridged

10 hours 58 min

Sind Sie ein Psychopath? Natürlich nicht. Vielleicht sind Sie eine Führungskraft oder ein sehr spiritueller Mensch. Sie haben Charme, Sie sind unerschrocken und risikofreudig, können harte Entscheidungen treffen. Sie sind sehr aufmerksam und können sich gut auf ein Ziel konzentrieren. Sie werden feststellen, dass das Eigenschaften sind, die Sie mit Psychopathen teilen. Selbstredend sind diese ... Read more

£15.99 or Free with Kobo Plus

Sind Sie ein Psychopath? Natürlich nicht. Vielleicht sind Sie eine Führungskraft oder ein sehr spiritueller Mensch. Sie haben Charme, Sie sind unerschrocken und risikofreudig, können harte Entscheidungen treffen. Sie sind sehr aufmerksam und können sich gut auf ein Ziel konzentrieren. Sie werden feststellen, dass das Eigenschaften sind, die Sie mit Psychopathen teilen. Selbstredend sind diese
... Read more

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