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Emotions Audiobooks

If you like Emotions Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 4032 Results
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Showing 1 - 24 of 4032 Results
  • Audiobook

    Shatterproof

    How to Find Confidence, Choice, and Connection

    by Tasha Eurich ...
    Narrated by Tasha Eurich ...

    Unabridged

    7 hours 32 min

    **Read by the author, Tasha Eurich.'Insightful' — Brené Brown, bestselling author of Dare to Lead'Life-changing' — Marshall Goldsmith, bestselling author of What Got You Here Won't Get You There**From New York Times bestselling psychologist Dr Tasha Eurich comes the myth-busting guide to transforming adversity into strengthWe’ve been taught that resilience is the secret to overcoming life’s most ... Read more

    £14.99

  • Audiobook

    Hold Me Tight

    Seven Conversations for a Lifetime of Love

    Narrated by Helen Keeley ...
    Series Audiobook 1 - The Dr. Sue Johnson Collection

    Unabridged

    8 hours 47 min

    **MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and ... Read more

    £14.99

  • Audiobook

    It's Not You

    The Bestselling Guide on How to Identify and Heal from Narcissistic People

    Narrated by Ramani Durvasula ...

    Unabridged

    11 hours 31 min

    Brought to you by Penguin.INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism.REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATIONDealing with a narcissist is hard.One day their confid... ... Read more

    £14.99

  • Audiobook

    Big Feelings, Big Joy

    by April Snow ...
    Narrated by Courtney Patterson ...

    Unabridged

    7 hours 53 min

    Have you ever been told that you’re ‘too sensitive’ or ‘too much’? Do you notice subtle details that others miss? Do you feel things intensely, both in the beauty and trials of life?Licensed psychotherapist April Snow wants you to know that there’s nothing wrong with you. Your sensitivity isn’t a problem to be solved: it’s a gift you’re born with that can lead to a more fulfilling and joyful life ... Read more

    £16.99

  • Audiobook

    8 Keys to End Emotional Eating

    Narrated by David de Vries ...
    Series series The 8 Keys to Mental Health Series

    Unabridged

    5 hours 10 min

    Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don ... Read more

    £15.06 or Free with Kobo Plus

  • Audiobook

    Wintering

    The life-changing Sunday Times bestseller

    by Katherine May ...
    Narrated by Rebecca Lee ...

    Unabridged

    6 hours 54 min

    Brought to you by Penguin.This is wintering. It is the courage to stare down the worst parts of our experience and commit to healing them the best we can.Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, ... Read more

    £13.99

  • Audiobook

    Transforming the Shame Triangle

    From Shame to Love Using Parts Work

    Unabridged

    13 hours 24 min

    A practical, accessible primer on using parts work to transform shame and self-criticism to authenticity and integrity.Trauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David ... Read more

    £15.99 or Free with Kobo Plus

  • Audiobook

    The Chimp Paradox

    The Mind Management Programme to Help You Achieve Success, Confidence and Happiness – The Million-Copy Bestseller

    Narrated by Prof Steve Peters ...

    Unabridged

    9 hours 45 min

    The groundbreaking mind management model designed to improve self-confidence, communicate effectively, and build success, from the award-winning psychiatrist.THE MILLION-COPY BESTSELLERDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?In his revolutionary, science-backed bestseller, Dr Steve Peters introduces ... Read more

    £14.99

  • Audiobook

    Braving the Wilderness

    The quest for true belonging and the courage to stand alone, from the bestselling author of Dare to Lead

    by Brené Brown ...
    Narrated by Brené Brown ...

    Unabridged

    4 hours 12 min

    Brought to you by Penguin.Braving the Wilderness, written and read by Brene Brown.The inspiring guide to finding true belonging and the courage and confidence to stand alone from the bestselling author of Rising Strong, Daring Greatly and The Gifts of Imperfection.THE No.1 NEW YORK TIMES BESTSELLERA REESE WITHERSPOON BOOK CLUB PICK‘True belonging doesn't require us to change who we are. ... ... Read more

    £16.00

  • Audiobook

    How To Do The Work

    the million-copy global bestseller

    Narrated by Courtney Patterson ...
    Series series Nicole LePera

    Unabridged

    9 hours 42 min

    THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor</e... ... Read more

    £21.99

  • Audiobook

    How to Talk So Little Kids Will Listen

    A Survival Guide to Life with Children Ages 2-7

    Unabridged

    10 hours 8 min

    **OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... Read more

    £19.99

  • Audiobook

    The School of Life

    An Emotional Education

    Unabridged

    9 hours 27 min

    Brought to you by Penguin.*Introduction narrated by Alain de Botton*THE SUNDAY TIMES BESTSELLERThe essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of LoveThis is an audiobook about everything you were never taught at school. I... ... Read more

    £13.99

  • Audiobook

    Running On Empty

    Overcome Your Childhood Emotional Neglect

    Narrated by Karen White ...

    Unabridged

    7 hours 46 min

    Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Read more

    £15.99 or Free with Kobo Plus

  • Audiobook

    The Book You Want Everyone You Love* To Read *(and maybe a few you don’t)

    THE SUNDAY TIMES BESTSELLER

    Narrated by Philippa Perry ...

    Unabridged

    5 hours 43 min

    **Brought to you by Penguin.The new book from the million-copy bestselling author of The Book You Wish Your Parents Had Read, to help you with the most important relationships in your life**Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional ... Read more

    £16.99

  • Audiobook

    Dear Emmie Blue

    The gorgeously funny and romantic love story everyone's talking about!

    by Lia Louis ...
    Narrated by Katy Sobey ...

    Unabridged

    10 hours 43 min

    'Sweet, sparkling and heartwarming' LINDSEY KELK'A delightful story... You will love Dear Emmie Blue!' JODI PICOULT'A sweet, poignant tale of love and friendship. I loved it' BETH O'LEARYEmmie Blue has a secret...A long time ago, Emmie Blue released a red balloon with a secret message hidden inside - and against all odds, across hundreds of miles of ocean, it was found on... ... Read more

    £19.99

  • Audiobook

    A Liberated Mind

    The essential guide to ACT

    Narrated by Dr Steven Hayes, Mark Deakins ...

    Unabridged

    14 hours 19 min

    Brought to you by Penguin.Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.A Liberated Mind is the summary of Steven’s life’s work which will teach readers how to live better, happier and more ... Read more

    £13.99

  • Audiobook

    Emotional Agility

    Get Unstuck, Embrace Change and Thrive in Work and Life

    by Susan David ...
    Narrated by Claire Gordon-Brown ...

    Unabridged

    7 hours 28 min

    Penguin presents the unabridged, downloadable, audiobook edition of Emotional Agility by Susan David, read by Claire Gordon Webster.'Essential reading.' - Susan Cain, author of QuietEvery day we speak around 16,000 words - but inside our minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to ... Read more

    £10.99

  • Audiobook

    Option B

    Facing Adversity, Building Resilience, and Finding Joy

    Narrated by Ms Elisa Donovan ...

    Unabridged

    6 hours 14 min

    Random House presents the unabridged, downloadable audiobook edition of Option B by Sheryl Sandberg and Adam Grant, read by Elisa Donovan.From Facebook's COO and Wharton’s top-rated professor, the #1 New York Times best-selling authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks.... ... Read more

    £10.99

  • Audiobook

    Emotional Intelligence

    Why It Can Matter More Than IQ

    Series series Leading with Emotional Intelligence

    Abridged

    3 hours 40 min

    Is IQ destiny? Not nearly as much as we think. This fascinating and persuasive program argues that our view of human intelligence is far too narrow, ignoring a crucial range of abilities that matter immensely in terms of how we do in life.Drawing on groundbreaking brain and behavioral research, Daniel Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do well. ... Read more

    £12.99

  • Audiobook

    Ten Times Happier

    How to overcome the obstacles holding you back

    by Owen O’Kane ...
    Narrated by Al Doyle ...

    Unabridged

    5 hours 2 min

    ‘A brilliant book of intelligent advice and detailed case studies that encourages reflection and positive change.’ Fearne Cotton ‘A refreshingly practical guide to finding joy every day.’ Susanna Reid ‘Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world.’ Rob Rinder, aka Judge Rinder Want to get happier? Not just a little but A LOT ... Read more

    £15.99

  • Audiobook

    The Tao of Fully Feeling

    Harvesting Forgiveness out of Blame

    by Pete Walker ...
    Narrated by Christopher Grove ...

    Unabridged

    13 hours 3 min

    The price of emotional renunciation is a constant, wasteful expenditure of energy that leaves us depressed and taciturn, imprisoned in the apathy and ennui of the "Seen-that-Been-there-Done-that" syndrome. When we surrender and soften to our feelings, we reconnect with our inborn vitality, and with the invaluable instinct and intuition that our feelings naturally carry.The Tao of Fully Feeling ... Read more

    £19.99 or Free with Kobo Plus

  • Audiobook

    Let Your Mind Run

    A Memoir of Thinking My Way to Victory

    Narrated by Deena Kastor ...

    Unabridged

    9 hours 2 min

    NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing that next hill of growth.”—Shawn Achor, author of The Happiness Advantage and ... Read more

    £15.99

  • Audiobook

    How To Know a Person

    The Art of Seeing Others Deeply and Being Deeply Seen

    by David Brooks ...
    Narrated by David Brooks ...

    Unabridged

    7 hours 27 min

    **Brought to you by Penguin.A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives-from the #1 New York Times bestselling author of The Road to Character and The Second Mountain**If you are going to care for someone, you must first understand them. If you're going to hire, marry, or befriend someone, ... Read more

    £14.99

  • Audiobook

    The Emotionally Absent Mother

    How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition

    Narrated by Emily Durante ...

    Unabridged

    8 hours 49 min

    The Groundbreaking Guide to Self-Healing and Getting the Love You MissedWas your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its ... Read more

    £15.99 or Free with Kobo Plus