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Audiobook

Never Forget

The #1 bestselling novel by the master of the killer twist

by Michel Bussi ...

Narrated by Chase Emery Davis, John Telfer ...

Unabridged

12 hours 25 min

A #1 INTERNATIONAL BESTSELLERA SUNDAY TIMES CRIME BOOK OF THE MONTH'Outrageously entertaining' The Times'Utterly spellbinding' Daily Mail'As exhilarating as Bussi's breakthrough novel After the Crash*'* The Sunday Times'Agatha Christie updated and then cranked up to 11: a blast' Shots Magazine... ... Read more

£19.99

A #1 INTERNATIONAL BESTSELLERA SUNDAY TIMES CRIME BOOK OF THE MONTH'Outrageously entertaining' The Times'Utterly spellbinding' Daily Mail'As exhilarating as Bussi's breakthrough novel After the Crash*'* The Sunday Times'Agatha Christie updated and then cranked up to 11: a blast' Shots Magazine...
... Read more
Audiobook

Audiobook

Outlive

The Science and Art of Longevity: The Million-Copy Bestseller

by Peter Attia, Bill Gifford ...

Narrated by Peter Attia ...

Unabridged

17 hours 8 min

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Read more

£16.00

This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity
... Read more
Audiobook

Audiobook

Not a Diet Book

Take Control. Gain Confidence. Change Your Life.

by James Smith ...

Narrated by James Smith ...

Unabridged

6 hours 59 min

*The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

£15.99

*The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ...
... Read more
Audiobook

Audiobook

Endure

Mind, Body and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson ...

Narrated by Robert G. Slade ...

Unabridged

11 hours 9 min

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” David Epstein, bestselling author of Range ... Read more

£17.99

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply a loss of will, is going to find their own experience in this book.” David Epstein, bestselling author of Range
... Read more
Audiobook

Audiobook

How Bad Do You Want It?

Mastering the Pshchology of Mind over Muscle

by Matt Fitzgerald ...

Narrated by Matt Fitzgerald ...

Unabridged

8 hours 22 min

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

£15.64 or Free with Kobo Plus

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding
... Read more
Audiobook

Audiobook

Hard Work Pays Off

Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth

by Mat Fraser ...

Narrated by Mat Fraser, Chris Berger ...

Unabridged

4 hours 26 min

Brought to you by Penguin.*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Stro... ... Read more

£9.00

Brought to you by Penguin.*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Stro...
... Read more
Audiobook

Audiobook

Burn the Fat, Feed the Muscle

Transform Your Body Forever Using the Secrets of the Leanest People in the World

by Tom Venuto ...

Narrated by Tom Venuto ...

Unabridged

11 hours 25 min

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about ... Read more

£14.86

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about
... Read more
Audiobook

Audiobook

ROAR, Revised Edition

Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

by Stacy T. Sims PhD ...

Narrated by Gina Daniels ...

Unabridged

12 hours 25 min

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than ... Read more

£16.76

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training to work with your unique female physiology, rather than
... Read more
Audiobook

Audiobook

In Praise of Walking

The new science of how we walk and why it’s good for us

by Shane O'Mara ...

Narrated by Laurence Dobiesz ...

Unabridged

6 hours 6 min

Brought to you by Penguin.Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking – yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, ... Read more

£13.00

Brought to you by Penguin.Walking upright on two feet is a uniquely human skill. It defines us as a species.It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking – yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking,
... Read more
Audiobook

Audiobook

Bright Line Eating

The Science of Living Happy, Thin & Free

by Susan Peirce Thompson, PhD ...

Narrated by Susan Peirce Thompson, PhD, Tanya Eby, Emily Sutton-Smith, John Robbins, Mel Foster ...

Unabridged

9 hours 7 min

A NEW YORK TIMES BESTSELLERBright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line ... Read more

£26.81

A NEW YORK TIMES BESTSELLERBright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line
... Read more
Audiobook

Audiobook

Natural Testosterone Blueprint, The

The Proven System for Strength, Drive & Lean Mass After 40

by Shawn Ray ...

Narrated by Digital Voice Brian E, Digital Voice Brian E ...

Unabridged

2 hours 12 min

This audiobook is narrated by a digital voice.You train. You eat reasonably well. But somewhere after 40, the energy, the drive and the strength started slipping, and the belly started growing. Most men blame their hormones and stop there.This audiobook shows you why that is only half the story. Testosterone does decline with age, but much of what drives it down is in your hands: how you train, ... Read more

£7.44 or Free with Kobo Plus

This audiobook is narrated by a digital voice.You train. You eat reasonably well. But somewhere after 40, the energy, the drive and the strength started slipping, and the belly started growing. Most men blame their hormones and stop there.This audiobook shows you why that is only half the story. Testosterone does decline with age, but much of what drives it down is in your hands: how you train,
... Read more
Audiobook

Audiobook

Facile Fitness

by Jax Damon I.S.S.A. ...

Narrated by Jax Damon I.S.S.A. ...

Unabridged

2 hours 4 min

Facile Fitness. Sounds like a contradiction in terms. Doesn't it? After all, it's obvious that optimum fitness depends on many different and inter-related factors.First of all -you have to workout. whether at home or in the gym. And your workout regime will, and should embrace a variety of modalities. But these will depend, obviously, on your present wieght, your body type and your fitness ... Read more

£24.58 or Free with Kobo Plus

Facile Fitness. Sounds like a contradiction in terms. Doesn't it? After all, it's obvious that optimum fitness depends on many different and inter-related factors.First of all -you have to workout. whether at home or in the gym. And your workout regime will, and should embrace a variety of modalities. But these will depend, obviously, on your present wieght, your body type and your fitness
... Read more
Audiobook

Audiobook

Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Training Techniques That Would Help You Bulk Up Like the Hulk!

by Jack Kayzer ...

Narrated by Marcus Mulenga ...

Unabridged

25 min

Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Training Techniques That Would Help You Bulk Up Like the Hulk!Being very strong and taking up a lot of physical space changes the entire way you feel about yourself and the way that others perceive you as well. Suddenly, you become a physical presence and people can’t help but sit up and take notice. You become ... Read more

Was £3.99 Now £2.69 or Free with Kobo Plus

Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Training Techniques That Would Help You Bulk Up Like the Hulk!Being very strong and taking up a lot of physical space changes the entire way you feel about yourself and the way that others perceive you as well. Suddenly, you become a physical presence and people can’t help but sit up and take notice. You become
... Read more
Audiobook

Audiobook

Muscle Fitness Synergy

by Kace Gains ...

Narrated by Kace Gains ...

Unabridged

2 hours 11 min

Muscle and Fitness Synergy. But if you're a fitness enthusiast, you might be thinking -"why should I be interested in Muscle Building?"Well, stop and think for a moment.Whatever your fitness regime - when you engage in these - you're building muscle.Are you Not?So- bottom line: Muscle building and fitess go together like wine and cheese.In his previous books on muscle and fitness, renowned fitness ... Read more

£18.62 or Free with Kobo Plus

Muscle and Fitness Synergy. But if you're a fitness enthusiast, you might be thinking -"why should I be interested in Muscle Building?"Well, stop and think for a moment.Whatever your fitness regime - when you engage in these - you're building muscle.Are you Not?So- bottom line: Muscle building and fitess go together like wine and cheese.In his previous books on muscle and fitness, renowned fitness
... Read more
Audiobook

Audiobook

Somatic Exercises for Beginners

Transform Your Life in 30 Days with Personalized Exercises for Body and Mind

by Owen Mark Artisan ...

Narrated by Digital Voice Mike G ...

Unabridged

2 hours 23 min

This audiobook is narrated by a digital voice.Embark on a profound journey that unites body and mind with the audiobook "Somatic Exercises for Beginners." This guide serves as your gateway to a more attuned, grounded, and harmonious life. Tailored for those embarking on their somatic wellness voyage, this audiobook unveils a straightforward yet impactful program that can be customized to align ... Read more

£7.44 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Embark on a profound journey that unites body and mind with the audiobook "Somatic Exercises for Beginners." This guide serves as your gateway to a more attuned, grounded, and harmonious life. Tailored for those embarking on their somatic wellness voyage, this audiobook unveils a straightforward yet impactful program that can be customized to align
... Read more
Audiobook

Audiobook

Muscle Strength: A 10-Week Audio Guide to Building Functional Power, Stability, and Lean Mass at Any Age

by Lukas Schneider ...

Narrated by Lukas Schneider ...

Unabridged

1 hour 51 min

Transform your daily life with functional strength training and build resilient lean mass at any age. Whether you are commuting to work or navigating a busy schedule, this empowering audio guide helps you move without pain. Leave behind joint stiffness and embrace a realistic fitness routine designed for adults seeking true physical longevity.Listen with a calm, encouraging coach in your ear as ... Read more

£7.44 or Free with Kobo Plus

Transform your daily life with functional strength training and build resilient lean mass at any age. Whether you are commuting to work or navigating a busy schedule, this empowering audio guide helps you move without pain. Leave behind joint stiffness and embrace a realistic fitness routine designed for adults seeking true physical longevity.Listen with a calm, encouraging coach in your ear as
... Read more
Audiobook

Audiobook

Benefits of Regular Massage Therapy, The

by Margaret Light ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours 1 min

This audiobook is narrated by a digital voice.Massage therapy is more than just a luxury—it is a powerful tool for overall health and well-being. The Benefits of Regular Massage Therapy explores how consistent massage sessions can relieve stress, reduce chronic pain, improve circulation, enhance flexibility, and promote better sleep. This book dives into the science behind massage, its impact on ... Read more

£6.70 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Massage therapy is more than just a luxury—it is a powerful tool for overall health and well-being. The Benefits of Regular Massage Therapy explores how consistent massage sessions can relieve stress, reduce chronic pain, improve circulation, enhance flexibility, and promote better sleep. This book dives into the science behind massage, its impact on
... Read more
Audiobook

Audiobook

Testosterone: Proven Natural Strategies to Reclaim Your Masculinity & Increase Your T-levels (The Science Based Approach to Naturally Transforming Male Testosterone Levels)

by Gary Cordova ...

Narrated by Digital Voice Mason G ...

Unabridged

55 min

This audiobook is narrated by a digital voice.Low testosterone is a modern epidemic plaguing the majority of men these days. Men’s testosterone levels today are almost half the levels of their fathers before them. It’s time for a change!Within this Masterclass, you are provided with a comprehensive plan on how to maximize testosterone, completely naturally.. The book contains no waffle and gets ... Read more

£3.72 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Low testosterone is a modern epidemic plaguing the majority of men these days. Men’s testosterone levels today are almost half the levels of their fathers before them. It’s time for a change!Within this Masterclass, you are provided with a comprehensive plan on how to maximize testosterone, completely naturally.. The book contains no waffle and gets
... Read more
Audiobook

Audiobook

You: Breathing Easy: Breath Energy Awareness

by Michael F. Roizen, Mehmet Oz ...

Narrated by Lisa Oz ...

Unabridged

7 min

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. ... Read more

£3.72

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener.
... Read more
Audiobook

Audiobook

The Lazy Girl's Guide to Being Fit

by Namrata Purohit ...

Narrated by Vasundhra Bose ...

Unabridged

4 hours 48 min

Most of us want to be fit and healthy, but get stuck in a rut—we just don’t have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones waiting for you? Almost everyone wants to be fit, but they just can’t muster up the effort to do so. If you are like them, then this book is for you.The Lazy Girl’s ... Read more

£13.04

Most of us want to be fit and healthy, but get stuck in a rut—we just don’t have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones waiting for you? Almost everyone wants to be fit, but they just can’t muster up the effort to do so. If you are like them, then this book is for you.The Lazy Girl’s
... Read more
Audiobook

Audiobook

Fitness of the Future

Getting Started With Fitness Technology

by J. Steele ...

Narrated by Digital Voice Mary G ...

Unabridged

38 min

This audiobook is narrated by a digital voice.Welcome to our beginner's guide to the future of fitness technology and wearables. I just want to thank you for joining me as we embark on this rapid journey of discovery in this ever-changing landscape of technological advancement. In this first introductory chapter, we look at why we need fitness and how technology plays/will play a major role in ... Read more

£2.23 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Welcome to our beginner's guide to the future of fitness technology and wearables. I just want to thank you for joining me as we embark on this rapid journey of discovery in this ever-changing landscape of technological advancement. In this first introductory chapter, we look at why we need fitness and how technology plays/will play a major role in
... Read more
Audiobook

Audiobook

Feel Great Lose Weight

Long term, simple habits for lasting and sustainable weight loss

by Dr Rangan Chatterjee ...

Narrated by Dr Rangan Chatterjee ...

Unabridged

4 hours 57 min

Brought to you by Penguin.It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best ... Read more

£9.00

Brought to you by Penguin.It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best
... Read more
Audiobook

Audiobook

Athletic Training

Peak Performance Secrets Every Aspiring Athlete Should Know

by J. Steele ...

Narrated by Sam Bogart ...

Unabridged

3 hours 50 min

Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. For instance, if you are working to build mass and only workout pumping heavy weights and adding more weights to overload a muscle, you are setting self up for injury. Likewise, if you are only working to build ... Read more

£7.41 or Free with Kobo Plus

Exercise and diet is just the start of reaching peak performance, however equipment, exercise types, body types, and how the exercises work plays a vital part in reaching peak performance. For instance, if you are working to build mass and only workout pumping heavy weights and adding more weights to overload a muscle, you are setting self up for injury. Likewise, if you are only working to build
... Read more
Audiobook

Audiobook

Culturismo: La Mente Y La Disciplina Detrás Del Físico Más Imponente Del Culturismo(Como Hacer Un Ciclo De Esteroides Anabolizantes)

by Francisco Summers ...

Narrated by Voz Digital Sebastián G ...

Unabridged

52 min

Este audiolibro está narrado por una voz digital.El entrenamiento con sobrecargas, incluso con pesas ligeras o moderadamente pesadas, incluso de manera irregular, conduce a beneficios tanto en términos de fuerza como de bienestar y salud en general.los beneficios se obtienen antes y con el esfuerzo adecuado. En el entrenamiento, como en otras áreas de la vida, la persistencia es uno de los ... Read more

£3.72 or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.El entrenamiento con sobrecargas, incluso con pesas ligeras o moderadamente pesadas, incluso de manera irregular, conduce a beneficios tanto en términos de fuerza como de bienestar y salud en general.los beneficios se obtienen antes y con el esfuerzo adecuado. En el entrenamiento, como en otras áreas de la vida, la persistencia es uno de los
... Read more

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