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Exercise Audiobooks

If you like Exercise Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 1350 Results
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  • Audiobook

    Integrating Somatic Practices with Daily Life

    A Modern Approach to Healing and Mindfulness, Harmonizing Body and Mind with Practical Strategies for Everyday Wellness

    by Owen Mark Artisan ...
    Narrated by Digital Voice Archie G ...

    Unabridged

    2 hours 50 min

    This audiobook is narrated by a digital voice.In "Integrating Somatic Practices with Daily Life: A Modern Approach to Healing and Mindfulness," readers embark on a transformative journey to unify the mind, body, and spirit amidst the hustle and bustle of modern living. This insightful guide illuminates the path to enhanced well-being through the incorporation of somatic practices into everyday ... Read more

    $16.99 USD or Free with Kobo Plus

  • Audiobook

    Bright Line Eating

    The Science of Living Happy, Thin & Free

    by Susan Peirce Thompson, PhD ...
    Narrated by Susan Peirce Thompson, PhD, Tanya Eby, Emily Sutton-Smith, John Robbins, Mel Foster ...

    Unabridged

    9 hours 7 min

    A NEW YORK TIMES BESTSELLERBright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line ... Read more

    $35.99 USD

  • Audiobook

    How Bad Do You Want It?

    Mastering the Pshchology of Mind over Muscle

    by Matt Fitzgerald ...
    Narrated by Matt Fitzgerald ...

    Unabridged

    8 hours 22 min

    The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    Burn the Fat, Feed the Muscle

    Transform Your Body Forever Using the Secrets of the Leanest People in the World

    by Tom Venuto ...
    Narrated by Tom Venuto ...

    Unabridged

    11 hours 25 min

    A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about ... Read more

    $19.95 USD

  • Audiobook

    Not a Diet Book

    Take Control. Gain Confidence. Change Your Life.

    by James Smith ...
    Narrated by James Smith ...

    Unabridged

    6 hours 59 min

    *The No.1 Sunday Times BestsellerAre you ready to change your life?Are you sick of always wearing black and getting undressed in the dark?Are you fixated with a number on the scales?Are you afraid to step into the gym and commit to a routine?Is your confidence at an all-time low?Is all of this having a negative impact on your ... ... Read more

    $24.99 USD

  • Audiobook

    Breath

    The New Science of a Lost Art

    by James Nestor ...
    Narrated by Andrey Krupnik ...

    Unabridged

    8 hours 57 min

    A New York Times BestsellerA Washington Post Notable Nonfiction Book of 2020An Amazon Best Science Book of 2020“Breath” is not merely an audiobook about our most basic biological function. It turns the conventional wisdom about breathing and explains how the billions of molecules getting into our body with each inhale become the building blocks for our bones, muscles, blood, brain, and organs, and ... Read more

    $5.39 USD or Free with Kobo Plus

  • Audiobook

    Body by Science

    A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

    by Doug McGuff, MD, John Little ...
    Narrated by Rick Adamson ...

    Unabridged

    9 hours 1 min

    Building muscle has never been faster or easier than with this revolutionary once-a-week training program.In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    The Inspired Yoga Teacher

    The Essential Guide to Creating Transformational Classes your Students will Love

    by Gabrielle Harris ...
    Narrated by Siiri Scott ...

    Unabridged

    11 hours 37 min

    What should I teach today?If you’ve ever asked yourself that, The Inspired Yoga Teacher is your answer.From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.Whether you’re a new instructor or a seasoned teacher trainer, ... Read more

    $24.99 USD

  • Audiobook

    Yoga para mi bienestar

    Rutinas de alimentación, meditación y yoga

    by Xuan Lan ...
    Narrated by Xuan Lan ...

    Unabridged

    10 hours 26 min

    Un plan de yoga de cuatro semanas que cambiará tu vida.*Edición actualizada y revisada*Audiolibro narrado por la autora.El estilo de vida acelerado del siglo XXI ha puesto de manifiesto la necesidad de cuidarnos tanto física como mentalmente. Nos hemos dado cuenta de que nuestro bienestar emocional es frágil y debemos cuidarlo. Durante la pandemia, Xuan-Lan hizo de sus clases de yoga online un ... Read more

    $19.99 USD

  • Audiobook

    Knee Pain: Treating Knee Pain: Preventing Knee Pain: Natural Remedies, Medical Solutions, Along With Exercises And Rehab For Knee Pain Relief

    by Ace McCloud ...
    Narrated by Joshua Mackey ...

    Unabridged

    53 min

    Would you love to have healthy and strong knees?Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this audio book will teach you everything you need to know.Stop the Pain!Knee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and ... Read more

    $4.99 USD or Free with Kobo Plus

  • Audiobook

    Men's Health Killing Fat

    Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism

    by Ellington Darden, PhD ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 12 min

    Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics.Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than forty years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer ... Read more

    $18.99 USD or Free with Kobo Plus

  • Audiobook

    HIIT

    The 20-Minute Dream Body with High Intensity Interval Training

    by John Powers ...
    Narrated by Sherry Granader ...

    Unabridged

    2 hours 15 min

    Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a ... Read more

    $6.29 USD or Free with Kobo Plus

  • Audiobook

    You: Breathing Easy

    Meditation and Breathing Techniques to Relax, Refresh and Revitalize

    by Michael F. Roizen, Mehmet Oz ...
    Narrated by Michael F. Roizen, Mehmet Oz, Lisa Oz ...

    Unabridged

    2 hours 5 min

    Feel better, healthier, and more relaxed...with the audiocompanion to the #1 Bestseller You: Staying YoungNothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation and other practices that slow down the aging process and feel great while you're doing it. ... Read more

    $14.99 USD

  • Audiobook

    10,000+ Motivational Affirmations for Health and Fitness Increase Your Motivation to Exercise, Develop Fitness Habits and Become Active. Ideal for Gym Quick Workouts, Training, Morning Runs

    by The Motivation Club ...
    Narrated by Derik Hendrickson ...

    Unabridged

    11 hours 8 min

    With this audiobook, you will accede to hours and hours of positive affirmations about Health & Fitness, that you can listen and repeat anywhere and anytime!Thanks to the advancement of neuroplasticity, it has been demonstrated that our brains are constantly molded by our thoughts as well as by our everyday activities. It is possible, in fact, to enter into the subconscious mind following the ... Read more

    $14.39 USD or Free with Kobo Plus

  • Audiobook

    Peso ideal, vida saludable

    Guía completa para bajar de peso y mantenerlo

    by Santiago Machain ...
    Narrated by AI Voice Santiago Machain ...

    Unabridged

    3 hours 1 min

    This audiobook is narrated by an AI Voice. Descubre una nueva forma de perder peso que va más allá de las dietas restrictivas y los entrenamientos extenuantes. En este libro, aprenderás cómo transformar tu cuerpo y tu vida mediante estrategias prácticas que combinan alimentación consciente, ejercicio adecuado y bienestar emocional. Con un enfoque realista y sostenible, te acompañaremos paso a paso ... Read more

    $5.39 USD or Free with Kobo Plus

  • Audiobook

    Fit im Job - Dein 15 Minuten Workout

    Kurze Workouts für mehr Energie, starken Bauch und gesunden Rücken

    by Markus Thurandt ...
    Narrated by Alexander (AI) ...

    Unabridged

    1 hour 35 min

    Fühlst du dich nach einem langen Arbeitstag oft ausgelaugt und verspannt? Der untere Rücken schmerzt, der Nacken ist steif und für langes Training fehlt dir einfach die Zeit. Genau hier setzt dieses Hörbuch an. Es ist dein persönlicher Begleiter für mehr Fitness im Beruf, egal ob du im Büro sitzt oder Schichtarbeit leistest. Entdecke, wie du mit einem gezielten 15 Minuten Workout maximale ... Read more

    $5.87 USD

  • Audiobook

    Træningsbog for voksne kvinder

    by Annie Stahel ...
    Narrated by Marie Mondrup ...

    Unabridged

    4 hours 27 min

    ”Træningsbog for voksne kvinder” handler om, hvordan man kan lægge flere gode år til sit liv ved hjælp af træning, motion og god kost. Det gode budskab er, at der altid er en gevinst ved at leve et aktivt liv – og at det aldrig er for sent at gå i gang.Forfatter Annie Stahel er selv et glimrende eksempel herpå, da hun nærmest fra et nulpunkt i en alder af 57 år har formået at træne sig op til en ... Read more

    $11.41 USD

  • Audiobook

    Natural Born Heroes

    How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance

    by Christopher McDougall ...
    Narrated by Nicholas Guy Smith ...

    Unabridged

    13 hours 56 min

    The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.After running an ultramarathon through the Copper Canyons of Mexico, Christopher McDougall finds his next great ... Read more

    $22.50 USD

  • Audiobook

    Ultimate Weight Loss Blueprint 4 Books in 1

    Lose Weight, Keep it Off with Ketogenic Diet and Intermittent Fasting

    by Ava Gray ...
    Narrated by Harper Foster ...

    Unabridged

    7 hours

    Embark on a transformative journey to lose weight fast and achieve lasting results with this comprehensive four-in-one bundle, designed to empower you with the tools and knowledge needed to reclaim your health and vitality.In today's fast-paced world, juggling a hectic schedule often leaves little time for prioritizing healthy eating and nurturing nutrition habits. The relentless demands of daily ... Read more

    $19.97 USD or Free with Kobo Plus

  • Audiobook

    10 Most Beneficial Effects of Exercising, The

    by Trevor Clinger ...
    Narrated by Trevor Clinger ...

    Unabridged

    12 min

    Discover the transformative power of exercise with this concise guide. As a certified personal trainer, I've distilled the top 10 benefits of regular physical activity. From boosting happiness to reducing medical expenses, these insights will inspire you to embrace exercise as a lifestyle. Say goodbye to stress and hello to a healthier, happier you. ... Read more

    $1.00 USD or Free with Kobo Plus

  • Audiobook

    Old Guy Jiu Jitsu

    by Eli Golub ...
    Narrated by Eli Golub ...

    Unabridged

    1 hour 43 min

    This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.This book is not focused on secret techniques, but instead emphasizes healthy practices ... Read more

    $11.59 USD or Free with Kobo Plus

  • Audiobook

    健やかに年を重ねる科学的アプローチ：より長く、より力強く生きるための科学的根拠に基づく習慣

    by 谷田 正人 ...
    Narrated by 谷田 正人 ...

    Unabridged

    2 hours 13 min

    人生の最後まで心身の自由を保つ「健康寿命」を最大化するために、最新のエビデンスに基づいた小さな習慣の積み重ねがあなたの未来を劇的に変えます。加齢に伴う衰えへの不安を抱えながら毎日を過ごす中で、溢れ返る健康情報に振り回される必要はもうありません。通勤電車の中や日々のウォーキングの最中に耳を傾けるだけで、穏やかで確実な自己変革が始まります。完璧を求める過度なプレッシャーを手放し、自分の生活環境や価値観に合わせた現実的で柔らかなアプローチを見つけ出しましょう。睡眠、食事、身体活動、そして人とのつながりという当たり前の日常を科学のレンズで捉え直し、無理なく続けられる実践的な智恵へと昇華させます。今日から自分らしく、力強く生きるための土台がここに用意されています。本書で見つかること:• 単なる寿命の延長にとどまらない、心身の自由を保ち続けるための現実的な科学的アプローチ。• ... Read more

    $9.99 USD or Free with Kobo Plus

  • Audiobook

    How Golf Can Save Your Life

    by Drew Millard ...
    Narrated by Drew Millard ...

    Unabridged

    6 hours 27 min

    Drew Millard loves golf. As a kid, he enjoyed the game, but since college, his clubs had been gathering dust in his parents' basement. And then, a bout with depression led him back home to haul them out of the unfinished storage.It was what the doctor had ordered. In addition to medication and therapy, Drew needed to exercise. Exercise was not something he did. But golf? Sure, why not? As Drew ... Read more

    $20.99 USD or Free with Kobo Plus

  • Audiobook

    ROAR

    How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    by Stacy T. Sims, PhD, Selene Yeager ...
    Narrated by Vanessa Daniels ...

    Unabridged

    8 hours 35 min

    Women are not small men. Stop eating and training like one.Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition ... Read more

    $20.99 USD or Free with Kobo Plus