The Lake Placid 9 Challenge is an excellent introduction to Adirondack hiking, offering a mix of accessible and moderately challenging peaks that provide stunning views and rewarding experiences. The challenge is the perfect warm up to the 46 High Peaks with over 3,000 finishers to date. This guidebook is designed to be the definitive resource for completing the challenge successfully, equipping hikers with the practical knowledge they need to plan, train, and hike each peak efficiently an...

Hiking and backpacking are unique “sports” which require a unique blend of strength, conditioning, and athleticism unlike most recreational physical endeavors. People need strength to climb steep ascents, conditioning to endure long mile days, and athleticism to handle their own body on rugged terrain. Now add on the harsh, rugged conditions of the mountains and it can be a recipe for struggle – but it doesn’t have to be.Hike Strong: The Complete Guide to Building Trail Strengt...

There are 46 designated “High Peaks” – peaks that reach above 4,000 feet – of the Adirondack Mountains. 46 High Peaks in 18 Hikes: The Complete Guide to Hiking the Adirondack High Peaks takes readers through each of these towering giants mountain by mountain in a curated groupings allowing hikers to reach multiple peaks in single hikes. Equal parts information, entertainment, and storytelling, 46 High Peaks in 18 Hikes offers readers everything they need to know to climb ...

The Adirondack Park is filled with a lore unlike anywhere else in the world. Maybe it’s the beauty that surrounds the Park thanks to the thousands of mountains, lakes, and rivers within. Maybe it’s the history of woodsmen struggling to survive in a place that’s been aptly nicknamed, “dismal wilderness.” Hard to say, really. But everyone who visits this rugged, beautiful mountain country will agree; there is a mystery about the Adirondacks.In this collection of spooky and supernatur...

This adventure recounts the humorous but often life-threatening experiences of one hiker as he climbs the fifty-five (not fifty-four!) Colorado mountains of 14 000 feet and above.

10 years ago, Lawton Grinter published a collection of short stories that captured both the agony and ecstasy of hiking 10,000 miles. Today, after selling more than 10,000 copies, I Hike continues to make the rounds amongst distance hikers and dreamers across the globe. This 10th Anniversary Edition comes complete with the original content plus bonus chapters and never-before-seen photos!"I never set out to hike 10,000 miles. It just sort of happened over the course of a d...

**A New York Times Bestseller!** Based on the wildly popular Instagram account, Subpar Parks features both the greatest hits and brand-new content, all celebrating the incredible beauty and variety of America’s national parks juxtaposed with the clueless and hilarious one-star reviews posted by visitors.Subpar Parks, both on the popular Instagram page and in this humorous, informative, and collectible book, combines two things that seem l...

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's WorldRunner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starti...

Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little as 15 minutes of resistance training is just as effective in spiking one's metabolism as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and women are more likely to stick to an exercise plan if it's chopped down to those 15 minutes.The...

Instead of guiding travelers through the arduous task of hiking the entire PCT, the goal of this book is to help plan trips that incorporate hiking on the PCT in Northern California, whether hikers have just an afternoon to spare or want to escape for the entire weekend. The author's hike choices most often include the opportunity for a wilderness swim or a summit hike to take in outstanding views. Maps and elevation graphs were carefully produced using GPS data collected by the author whi...

Selected to be read on Radio Four's Book of the Week.'One of the best books I've read in the last five or ten years... Wild is angry, brave, sad, self-knowing, redemptive, raw, compelling, and brilliantly written, and I think it's destined to be loved by a lot of people, men and women, for a very long time.' --Nick HornbyAt twenty-six, Cheryl Strayed thought she had lost everything. In the wake of her mother's rapid death from cancer, her family disbanded and her marriage c...

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300-something pound body, created his own devot...