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The Second Brain

A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine

by Michael D. Gershon ...

"Persuasive, impassioned. . . hopeful news [for those] suffering from functional bowel disease." — New York Times Book ReviewDr. Michael Gershon's groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years ... Read more

£1.99 or Free with Kobo Plus

"Persuasive, impassioned. . . hopeful news [for those] suffering from functional bowel disease." — New York Times Book ReviewDr. Michael Gershon's groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years
... Read more
Healing Acid Reflux

Your 30-Day Diet Plan to Identify Triggers and Restore Health

by Angela Privin ...

Start a natural journey toward eliminating acid refluxTaking an antacid every time you want to enjoy your favorite foods is not a sustainable (or tasty) way to live. With Healing Acid Reflux, you'll find comprehensive guidance and recipes for avoiding acidic foods. Identify your reflux triggers and cook your way to a happier and healthier life with this in-depth GERD cookbook for approachable and ... Read more

£5.59

Start a natural journey toward eliminating acid refluxTaking an antacid every time you want to enjoy your favorite foods is not a sustainable (or tasty) way to live. With Healing Acid Reflux, you'll find comprehensive guidance and recipes for avoiding acidic foods. Identify your reflux triggers and cook your way to a happier and healthier life with this in-depth GERD cookbook for approachable and
... Read more
The Liver Healing Diet

The MD's Nutritional Plan to Eliminate Toxins, Reverse Fatty Liver Disease and Promote Good Health

by Michelle Lai, Asha Kasaraneni ...

The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country's top liver specialists.The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise, The Liver Healing Diet shows you how to:Improve ... Read more

£10.79 or Free with Kobo Plus

The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country's top liver specialists.The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise, The Liver Healing Diet shows you how to:Improve
... Read more
Freedom from Constipation

Natural Remedies for Digestive Health

by Christopher Vasey, N.D. ...

A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case• Details the 8 main causes of constipation and how to determine which is at the root of your difficulties• Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods• ... Read more

£6.99

A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case• Details the 8 main causes of constipation and how to determine which is at the root of your difficulties• Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods•
... Read more
IBS

Finding and Treating the Root Cause of Irritable Bowel Syndrome

by Dr Izabella Wentz ...

A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s ProtocolYou don’t have to accept bloating, cramping, urgency or pain as your 'normal.' When clinical pharmacist Izabella Wentz was first diagnosed with irritable bowel syndrome, she was told her digestion was simply 'overly sensitive.' Like many people, she tried to live ... Read more

£10.99

A functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s ProtocolYou don’t have to accept bloating, cramping, urgency or pain as your 'normal.' When clinical pharmacist Izabella Wentz was first diagnosed with irritable bowel syndrome, she was told her digestion was simply 'overly sensitive.' Like many people, she tried to live
... Read more
Eat Yourself Healthy

The ultimate gut-health guide and recipe book for a happier, healthier you

by Dr Megan Rossi ...

'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's ***Eat Yourself Healthy'***Chris Evans**_________________________________________________________________________THE SUNDAY TIMES BESTSELLER**The** lifestyle guide for a happy gut that will transfo... ... Read more

£8.99

'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness (...) with Megan Rossi's ***Eat Yourself Healthy'***Chris Evans**_________________________________________________________________________THE SUNDAY TIMES BESTSELLER**The** lifestyle guide for a happy gut that will transfo...
... Read more
The Low-FODMAP Recipe Book

Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4–6 Weeks

by Lucy Whigham ...

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and ... Read more

£10.99

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive distress, and can also help those suffering from Inflammatory Bowel Disease, Coeliac Disease and
... Read more
The Clever Guts Diet

How to revolutionise your body from the inside out

by Dr Michael Mosley ...

**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of ... Read more

£4.99

**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of
... Read more
Eat More, Live Well

The Sunday Time bestselling Diversity Diet recipe book and gut health guide

by Dr Megan Rossi ...

It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.**Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves ... Read more

Was £7.99 Now £5.99

It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.**Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi's revolutionary Diversity Diet has changed the lives of thousands of her clients and proves
... Read more
The Balance Plan

Six Steps to Optimize Your Hormonal Health

by Angelique Panagos ...

'The wellness world's new holy grail is hormone harmony' -ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is a key part of her message. I particularly like her emphasis on women's health and I believe this could be useful for a lot of people ... Read more

£2.99

'The wellness world's new holy grail is hormone harmony' -ES Magazine'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light. I love the recipes, the beautiful illustrations and how lifestyle is a key part of her message. I particularly like her emphasis on women's health and I believe this could be useful for a lot of people
... Read more
Bugs, Bowels, and Behavior

The Groundbreaking Story of the Gut-Brain Connection

Edited by Teri Arranga, Claire I. Viadro, Lauren Underwood ...

According to the National Institutes of Health, there are sixty to seventy million people affected by digestive diseases in the United States. The old proverb tells us “you are what you eat,” and the latest science shows that this may be truer than we even thought. Diet has a profound effect on both physical and mental health. Most of the body’s immune system is in the gut, so pathology and ... Read more

£10.33

According to the National Institutes of Health, there are sixty to seventy million people affected by digestive diseases in the United States. The old proverb tells us “you are what you eat,” and the latest science shows that this may be truer than we even thought. Diet has a profound effect on both physical and mental health. Most of the body’s immune system is in the gut, so pathology and
... Read more
Genius Gut

Feel Energised and Happier with Dr. Emily Leeming’s 10-Step Gut Health Plan

by Dr Emily Leeming ...

Feel Happier, Eat Smarter, and Improve Brain Performance - The Ultimate Gut Health Guide by Leading Scientist Dr. Emily LeemingAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.'This book is going to change your life!' Lorraine Candy‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun) ... Read more

£6.99

Feel Happier, Eat Smarter, and Improve Brain Performance - The Ultimate Gut Health Guide by Leading Scientist Dr. Emily LeemingAS FEATURED IN THE DAILY MAIL, VOGUE, WOMEN’S HEALTH, STYLIST, EVENING STANDARD, THE SUN, THE TELEGRAPH and more.'This book is going to change your life!' Lorraine Candy‘Dr Emily Leeming has written a brilliant book written in a very easy to digest way (forgive the pun)
... Read more
Food Pharmacy

A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

by Lina Aurell, Mia Clase ...

"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... Read more

£11.99

"Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your
... Read more
Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

by Anil Minocha ...

Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

£7.49 or Free with Kobo Plus

Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of
... Read more
2 Weeks to Feeling Great

Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER

by Gabriela Peacock ...

Series series 2 Weeks Series
The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY'I had no idea feeling great was going to be this eas... ... Read more

Was £11.49 Now £2.99

The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY'I had no idea feeling great was going to be this eas...
... Read more
What Every Woman Needs to Know About Her Gut

The FLAT GUT Diet Plan

by Barbara Ryan, Elaine McGowan ...

Series series What Every Woman Needs to Know
⭐⭐⭐⭐⭐'This really is a good gut bible'- Goodreads review#1 Irish bestseller* Digestive problems* Bloating* Diarrhoea* Constipation* PainDo you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back?If you're a woman who's answered 'yes</... ... Read more

£2.99

⭐⭐⭐⭐⭐'This really is a good gut bible'- Goodreads review#1 Irish bestseller* Digestive problems* Bloating* Diarrhoea* Constipation* PainDo you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back?If you're a woman who's answered 'yes</...
... Read more
Clean Gut

The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

by Alejandro Junger ...

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Read more

£6.99

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and
... Read more
Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled

by Dr Will Bulsiewicz ...

THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector ... Read more

£9.99

THE INSTANT NEW YORK TIMES BESTSELLERDiscover the powerful plant-based programme to heal your gut, fight inflammation and boost your immune system, from the award-winning gastroenterologist and New York Times bestselling author of Fibre Fuelled.‘A truly transformative programme that will optimise your digestion, strengthen your immune system and take control of your health’ – Professor Tim Spector
... Read more
Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

by Dr William Davis ...

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Read more

£9.99

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a
... Read more
Medical Medium Liver Rescue

Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

by Anthony William ...

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Read more

£15.29

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking
... Read more
The Good Gut Guide

Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty

by Liz Earle ...

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, ... Read more

£4.99

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer,
... Read more
Acid Reflux Diet

A Beginner's Guide To Natural Cures And Recipes For Acid Reflux, GERD And Heartburn

by The Total Evolution ...

Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won’t go away? Or do you wake up in the middle of the night with a tightened throat or a terrifying sensation of choking? Do you experience debilitating stomach cramps? When you have to live with symptoms like these, life is nothing short of abject misery. ... Read more

£0.99 or Free with Kobo Plus

Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won’t go away? Or do you wake up in the middle of the night with a tightened throat or a terrifying sensation of choking? Do you experience debilitating stomach cramps? When you have to live with symptoms like these, life is nothing short of abject misery.
... Read more
Healing Fibroids

A Doctor's Guide to a Natural Cure

by Allan Warshowsky, Elena Oumano ...

An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.Fact: Natural, holistic medicine can heal fibroids without invasive surgery ... Read more

£6.49

An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.Fact: Natural, holistic medicine can heal fibroids without invasive surgery
... Read more
Calm Your Gut

A Mindful and Compassionate Guide to Healing IBD and IBS

by Cara Wheatley-McGrain ...

A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods.Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut.Why do so many of us suffer from gut health problems such as IBS and IBD? And what can we do to feel better? Cara Wheatley-McGrain has the solution. She offers a ... Read more

£3.59

A holistic guide to healing gut problems, such as IBD and IBS, with healthy, compassionate methods.Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut.Why do so many of us suffer from gut health problems such as IBS and IBD? And what can we do to feel better? Cara Wheatley-McGrain has the solution. She offers a
... Read more

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