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Recommended For You

Audiobook

Easy Way to Control Alcohol, The

by Allen Carr ...

Narrated by Richard Mitchley ...

Series series Allen Carr's Easyway
Unabridged

8 hours 6 min

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have ... Read more

22,29 € or Free with Kobo Plus

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have
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Audiobook

Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

by Holly Whitaker ...

Narrated by Holly Whitaker ...

Unabridged

10 hours 8 min

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Read more

17,84 €

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... Read more
Audiobook

Stop Overthinking: A Practical Guide to Quieting Anxiety and Clearing Your Mind

by Catherine Miller ...

Narrated by Catherine Miller ...

Unabridged

1 hour 50 min

Break free from toxic anxiety loops and mental replay with science-backed strategies to silence a noisy mind instantly. If you feel trapped in a spiral of "what if" scenarios or find yourself paralyzed by indecision, this guide offers the escape route your nervous system demands.Transform relentless rumination into focused clarity. Whether you are battling late-night insomnia caused by replaying ... Read more

6,44 € or Free with Kobo Plus

Break free from toxic anxiety loops and mental replay with science-backed strategies to silence a noisy mind instantly. If you feel trapped in a spiral of "what if" scenarios or find yourself paralyzed by indecision, this guide offers the escape route your nervous system demands.Transform relentless rumination into focused clarity. Whether you are battling late-night insomnia caused by replaying
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Audiobook

Unter der Lippe

Die Wahrheit über Snus & Nikotinbeutel – Wirkung, Risiko und die stille Sucht

by Monika Braun ...

Narrated by Alexander (AI) ...

Unabridged

1 hour 38 min

Es brennt nicht. Es qualmt nicht. Und genau deshalb wirkt es harmlos.Snus und sogenannte „White Pouches“ liegen diskret unter der Lippe – im Fitnessstudio, im Büro, auf dem Schulhof. Kein Rauch, kein Geruch, kein Husten.Aber Nikotin bleibt Nikotin.Was passiert im Gehirn, wenn der Wirkstoff lautlos ins Blut gelangt? Warum fühlt sich der erste Kick stärker an als alle danach? Wie entsteht ... Read more

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Es brennt nicht. Es qualmt nicht. Und genau deshalb wirkt es harmlos.Snus und sogenannte „White Pouches“ liegen diskret unter der Lippe – im Fitnessstudio, im Büro, auf dem Schulhof. Kein Rauch, kein Geruch, kein Husten.Aber Nikotin bleibt Nikotin.Was passiert im Gehirn, wenn der Wirkstoff lautlos ins Blut gelangt? Warum fühlt sich der erste Kick stärker an als alle danach? Wie entsteht
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Audiobook

Stop Drinking Self-Hypnosis

Overcome Alcoholism , Sleep Hypnosis Guided Meditation With Relaxing Music

by LightHeart Hypnosis ...

Narrated by Marcus Kirwan ...

Unabridged

1 hour 3 min

This hypnosis will change your thinking from a negative to a positive state which will help you feel more relaxed and calm. The same feeling you get from drinking alcohol you can also get from your body. Your body produces chemicals that make you feel good. To do that you have to activate your brain frequency that is dormant. This hypnosis will activate your alpha and theta brainwaves that will ... Read more

4,42 € or Free with Kobo Plus

This hypnosis will change your thinking from a negative to a positive state which will help you feel more relaxed and calm. The same feeling you get from drinking alcohol you can also get from your body. Your body produces chemicals that make you feel good. To do that you have to activate your brain frequency that is dormant. This hypnosis will activate your alpha and theta brainwaves that will
... Read more
Audiobook

Heal your self worth, self value, self-acceptance Audio Meditation Course

Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within

by Shining Mind ...

Narrated by Chantalia ...

Unabridged

6 hours 25 min

Do you struggle with feelings of low self-worth, undervaluing yourself, and lacking self-acceptance? These deep-seated issues can prevent you from living a life of confidence and fulfilment, creating a cycle of self-doubt and negativity. Low self-worth and lack of self-acceptance can lead to emotional pain, missed opportunities, and a sense of unworthiness, making it difficult to embrace your true ... Read more

11,58 € or Free with Kobo Plus

Do you struggle with feelings of low self-worth, undervaluing yourself, and lacking self-acceptance? These deep-seated issues can prevent you from living a life of confidence and fulfilment, creating a cycle of self-doubt and negativity. Low self-worth and lack of self-acceptance can lead to emotional pain, missed opportunities, and a sense of unworthiness, making it difficult to embrace your true
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Audiobook

La tribuna en Alcohólicos Anónimos, un espacio de reflexión y aprendizaje

Experiencias AA

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

14 min

El compartimiento en la tribuna de Alcohólicos Anónimos (AA) es una práctica importante en nuestras reuniones de AA.En la tribuna compartimos experiencias personales relacionadas con la lucha contra el alcoholismo, incluyendo nuestras historias de vida, momentos de desesperación y recuperación.Este compartimiento tiene como objetivo principal ayudar a los pacientes a liberar sus emociones y a ... Read more

1,78 € or Free with Kobo Plus

El compartimiento en la tribuna de Alcohólicos Anónimos (AA) es una práctica importante en nuestras reuniones de AA.En la tribuna compartimos experiencias personales relacionadas con la lucha contra el alcoholismo, incluyendo nuestras historias de vida, momentos de desesperación y recuperación.Este compartimiento tiene como objetivo principal ayudar a los pacientes a liberar sus emociones y a
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Audiobook

Be Your Advocate

by Dr. Adam Schilling ...

Narrated by Adam James Conner ...

Unabridged

10 hours 51 min

While in the midst of addictive behaviors, it can be easy to define ourselves by the worst things we’ve done. When moving away from addictive behaviors, it can be almost seductive to tell ourselves how unworthy and defective we are because of all the people we have hurt, including ourselves. The good news is that we have the power to decide who we are and what will become of our lives—not in spite ... Read more

12,92 € or Free with Kobo Plus

While in the midst of addictive behaviors, it can be easy to define ourselves by the worst things we’ve done. When moving away from addictive behaviors, it can be almost seductive to tell ourselves how unworthy and defective we are because of all the people we have hurt, including ourselves. The good news is that we have the power to decide who we are and what will become of our lives—not in spite
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Audiobook

Smukke ting

Erindringer

by Hunter Biden ...

Narrated by Thomas Bang ...

Unabridged

7 hours 45 min

"Jeg kommer fra en familie, der er blevet formet af tragedier og forbundet af en helt usædvanlig og ubrydelig kærlighed,” skriver Hunter Biden i Beautiful things, som udgives af USA’s største forlag, Simon & Schuster, og som i Jakob Levinsens danske oversættelse kommer til at hedde Smukke ting.Bogen er en barsk, rørende og velskrevet fortælling om at vokse op i skyggen af amerikansk politik. Om at ... Read more

32,62 €

"Jeg kommer fra en familie, der er blevet formet af tragedier og forbundet af en helt usædvanlig og ubrydelig kærlighed,” skriver Hunter Biden i Beautiful things, som udgives af USA’s største forlag, Simon & Schuster, og som i Jakob Levinsens danske oversættelse kommer til at hedde Smukke ting.Bogen er en barsk, rørende og velskrevet fortælling om at vokse op i skyggen af amerikansk politik. Om at
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How to Quit Smoking with Psychedelic Therapy

How the power of psilocybin mushrooms can help you break free from your addiction to smoking

by Gene Harley ...

Narrated by James Lawrence ...

Unabridged

3 hours 43 min

Are you ready to break free from the grip of smoking and reclaim your health and freedom? How to Quit Smoking with Psychedelic Therapy offers a groundbreaking approach to quitting smoking using the transformative potential of psilocybin mushrooms.In this insightful and practical guide, you’ll discover how the powerful effects of psilocybin—the active compound in magic mushrooms—can help reset your ... Read more

8,03 € or Free with Kobo Plus

Are you ready to break free from the grip of smoking and reclaim your health and freedom? How to Quit Smoking with Psychedelic Therapy offers a groundbreaking approach to quitting smoking using the transformative potential of psilocybin mushrooms.In this insightful and practical guide, you’ll discover how the powerful effects of psilocybin—the active compound in magic mushrooms—can help reset your
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Audiobook

El egoismo en el servicio de AA

Vivir Para Servir

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

48 min

Egoísmo . He aquí la causa de nuestras penas.” Llevados por múltiples formas de temor, miedo, preocupaciones, autoconmiseración, pisamos a los otros y ellos reaccionan. A veces nos hacen daño, sin que haya mediado una provocación de nuestra parte; pero si reflexionamos sobre cuánto hemos hecho, podremos reconocer que dimos motivos suficientes para provocarlos, porque bajo nuestro egocentrismo y ... Read more

1,78 € or Free with Kobo Plus

Egoísmo . He aquí la causa de nuestras penas.” Llevados por múltiples formas de temor, miedo, preocupaciones, autoconmiseración, pisamos a los otros y ellos reaccionan. A veces nos hacen daño, sin que haya mediado una provocación de nuestra parte; pero si reflexionamos sobre cuánto hemos hecho, podremos reconocer que dimos motivos suficientes para provocarlos, porque bajo nuestro egocentrismo y
... Read more
Audiobook

Las 12 tradiciones de Alcohólicos Anónimos explicadas paso a paso

by Bill W ...

Narrated by Oslos Molina ...

Unabridged

8 min

LAS DOCE TRADICIONES DE ALCOHÓLICOS ANÓNIMOS (FORMA CORTA) 1. Nuestro bienestar común debe tener la preferencia; la recuperación personal depende de la unidad de A.A. 2. Para el propósito de nuestro grupo sólo existe una autoridad fundamental: un Dios amoroso tal como se exprese en la conciencia de nuestro grupo. Nuestros líderes no son más que servidores de confianza. No gobiernan. 3. El único ... Read more

1,78 € or Free with Kobo Plus

LAS DOCE TRADICIONES DE ALCOHÓLICOS ANÓNIMOS (FORMA CORTA) 1. Nuestro bienestar común debe tener la preferencia; la recuperación personal depende de la unidad de A.A. 2. Para el propósito de nuestro grupo sólo existe una autoridad fundamental: un Dios amoroso tal como se exprese en la conciencia de nuestro grupo. Nuestros líderes no son más que servidores de confianza. No gobiernan. 3. El único
... Read more
Audiobook

My Higher Power

How Science, History, and Recovery Led Me to a Faith That Makes Sense

by Matthew Mitchell ...

Narrated by Digital Voice Matt G ...

Unabridged

2 hours 56 min

This audiobook is narrated by a digital voice.What if the greatest obstacles to faith aren’t science, doubt, or even addiction—but the stories we’ve been told about God, the Bible, and ourselves? In this honest, searching memoir, the author traces a journey from the depths of addiction and skepticism to a hard-won, deeply personal faith. Along the way, he dismantles the false dichotomies between ... Read more

7,13 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.What if the greatest obstacles to faith aren’t science, doubt, or even addiction—but the stories we’ve been told about God, the Bible, and ourselves? In this honest, searching memoir, the author traces a journey from the depths of addiction and skepticism to a hard-won, deeply personal faith. Along the way, he dismantles the false dichotomies between
... Read more
Audiobook

Saving Jake

When Addiction Hits Home

by D'Anne Burwell ...

Narrated by Morgan Hallett ...

Unabridged

9 hours 17 min

D'Anne Burwell's smart, athletic son—raised in a loving and prosperous home—begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands homeless on the streets of Boulder. Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction ... Read more

17,83 €

D'Anne Burwell's smart, athletic son—raised in a loving and prosperous home—begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands homeless on the streets of Boulder. Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction
... Read more
Audiobook

Lucys Rausch Nr. 17

Narrated by Chris Heidrich ...

Abridged

3 hours 30 min

Lucys beleuchtet die interdisziplinäre Thematik rund um sämtliche psychoaktiven Drogen aus verschiedensten Blickwinkeln – in Form von Reportagen, Interviews, Berichten, Features und Bildern. Neue Entwicklungen, Kunst, Musik und Literatur gehören ebenso zum Spektrum, wie Drogenpolitik und Konsumgewohnheiten von damals bis heute. Lucys Rausch bringt Hintergrundwissen zu Ethnobotanik, Wissenschaft ... Read more

9,80 € or Free with Kobo Plus

Lucys beleuchtet die interdisziplinäre Thematik rund um sämtliche psychoaktiven Drogen aus verschiedensten Blickwinkeln – in Form von Reportagen, Interviews, Berichten, Features und Bildern. Neue Entwicklungen, Kunst, Musik und Literatur gehören ebenso zum Spektrum, wie Drogenpolitik und Konsumgewohnheiten von damals bis heute. Lucys Rausch bringt Hintergrundwissen zu Ethnobotanik, Wissenschaft
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Audiobook

Ansia: Come Superarla E Godersi La Vita

by Glenn Laws ...

Unabridged

38 min

Affrontare l'ansia e godersi la vitaHo scritto questo libro pensando ai pazienti afflitti da disordini mentali legati al panico, spesso alla disperata ricerca di aiuto professionale, che proiettano la responsabilità del lloro stato su altre persone e che vedono i professionisti come soggetti che spesso cercano di trarre vantaggio da questo loro stato allo scopo di tenere i pazienti legati a loro ... Read more

9,99 € or Free with Kobo Plus

Affrontare l'ansia e godersi la vitaHo scritto questo libro pensando ai pazienti afflitti da disordini mentali legati al panico, spesso alla disperata ricerca di aiuto professionale, che proiettano la responsabilità del lloro stato su altre persone e che vedono i professionisti come soggetti che spesso cercano di trarre vantaggio da questo loro stato allo scopo di tenere i pazienti legati a loro
... Read more
Audiobook

Helping an Addict Bundle, 2 in 1 bundle

by Ray Hudson, Trey Ramsey ...

Narrated by Marcus Mulenga ...

Unabridged

15 min

Helping an Addict Bundle, 2 in 1 bundle: Understanding Addiction and Let's Talk About DrugsPerhaps the first thing to understand about addictive personalities is that most of these mindsets are unable to see the bigger picture in any scenario and everything for them is either one or the other option and there is no room for compromising. This very destructive personality trait eventually causes a ... Read more

10,91 € or Free with Kobo Plus

Helping an Addict Bundle, 2 in 1 bundle: Understanding Addiction and Let's Talk About DrugsPerhaps the first thing to understand about addictive personalities is that most of these mindsets are unable to see the bigger picture in any scenario and everything for them is either one or the other option and there is no room for compromising. This very destructive personality trait eventually causes a
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Audiobook

Hope in the Age of Addiction

How to Find Freedom and Restore Your Relationships

by Chip Dodd, Stephen James ...

Narrated by Kirby Heyborne ...

Unabridged

5 hours 57 min

Between alcohol, illegal drugs, prescription drugs, pornography, gambling, and eating disorders, fully 25% of the population of the United States is addicted to something. Those addictions are taking a massive physical, emotional, spiritual, and financial toll on individuals, families, and communities. The problem can feel insurmountable. But there is a solution, at once ancient and supported by ... Read more

17,83 €

Between alcohol, illegal drugs, prescription drugs, pornography, gambling, and eating disorders, fully 25% of the population of the United States is addicted to something. Those addictions are taking a massive physical, emotional, spiritual, and financial toll on individuals, families, and communities. The problem can feel insurmountable. But there is a solution, at once ancient and supported by
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Audiobook

Bird Brother

A Falconer's Journey and the Healing Power of Wildlife

by Rodney Stotts ...

Narrated by James Fouhey ...

Unabridged

4 hours 23 min

Rodney grew up during the crack epidemic, with guns, drugs, and the threat of incarceration an accepted part of daily life for nearly everyone he knew. To rent his own apartment, he needed a paycheck—something the money from dealing drugs didn't provide. For that, he took a position in 1992 with a new nonprofit, the Earth Conservation Corps. Gradually, Rodney fell in love with the work to restore ... Read more

17,83 €

Rodney grew up during the crack epidemic, with guns, drugs, and the threat of incarceration an accepted part of daily life for nearly everyone he knew. To rent his own apartment, he needed a paycheck—something the money from dealing drugs didn't provide. For that, he took a position in 1992 with a new nonprofit, the Earth Conservation Corps. Gradually, Rodney fell in love with the work to restore
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Audiobook

Relieve your Trauma symptoms Feel Better Self healing toolkit Coaching Sessions & Meditation Courses

from surviving to thriving, regain your self identity, let go of overwhelming experiences

by Love, And, Bloom ...

Narrated by Chantalia ...

Unabridged

8 hours 22 min

Traumatic events can be mental, emotional, or physical. We felt powerlessness at that moment. We did not have enough resources to cope with the situation. When we haven’t dealt with the event properly. It could lead to trauma symptoms in our lives such as anxieties, fears, emotional pain, sadness, feeling numb, disconnected, not being able to trust others, etc.In this course, we will use ... Read more

9,80 € or Free with Kobo Plus

Traumatic events can be mental, emotional, or physical. We felt powerlessness at that moment. We did not have enough resources to cope with the situation. When we haven’t dealt with the event properly. It could lead to trauma symptoms in our lives such as anxieties, fears, emotional pain, sadness, feeling numb, disconnected, not being able to trust others, etc.In this course, we will use
... Read more
Audiobook

Love in Every Stitch

Stories of Knitting and Healing

by Lee Gant ...

Narrated by Dawn Harvey ...

Unabridged

5 hours 35 min

In this inspiring book, master knitter, teacher, and widely published knitwear designer Lee Gant shares real-life stories about the power of knitting.As an employee of three different yarn stores, a teacher of countless knitting classes, and a volunteer with at-risk youth, Lee has had the opportunity to gather diverse stories. The stories she shares about herself and fellow knitters from around ... Read more

15,12 €

In this inspiring book, master knitter, teacher, and widely published knitwear designer Lee Gant shares real-life stories about the power of knitting.As an employee of three different yarn stores, a teacher of countless knitting classes, and a volunteer with at-risk youth, Lee has had the opportunity to gather diverse stories. The stories she shares about herself and fellow knitters from around
... Read more
Audiobook

الکحل کی لت: شراب نوشی کو کیسے روکا جائے اور الکحل کی لت سے نجات حاصل کی جائے۔

by Charlie Mason ...

Narrated by Zubair Sheikh ...

Unabridged

1 hour 58 min

شراب ایک شاندار چیز ہے۔ اسے جشن منانے کے لیے استعمال کیا جا سکتا ہے، چاہے وہ اچھی ہو یا بری!اسے کسی کی خوش قسمتی یا بہتر مستقبل کی امید کے لیے ٹوسٹ کرنے کے لیے استعمال کیا جا سکتا ہے۔ اسے لازوال محبت کے اظہار کے طور پر استعمال کیا جا سکتا ہے یا صرف مشکل کام کے ہفتے کے اختتام پر ایک پرسکون لمحے سے لطف اندوز ہونے کے لیے۔لیکن شراب بھی ایک بری چیز ہو سکتی ہے۔ شراب دماغی نقصان، دل کے مسائل، اور فالج کا ... Read more

12,48 € or Free with Kobo Plus

شراب ایک شاندار چیز ہے۔ اسے جشن منانے کے لیے استعمال کیا جا سکتا ہے، چاہے وہ اچھی ہو یا بری!اسے کسی کی خوش قسمتی یا بہتر مستقبل کی امید کے لیے ٹوسٹ کرنے کے لیے استعمال کیا جا سکتا ہے۔ اسے لازوال محبت کے اظہار کے طور پر استعمال کیا جا سکتا ہے یا صرف مشکل کام کے ہفتے کے اختتام پر ایک پرسکون لمحے سے لطف اندوز ہونے کے لیے۔لیکن شراب بھی ایک بری چیز ہو سکتی ہے۔ شراب دماغی نقصان، دل کے مسائل، اور فالج کا
... Read more
Audiobook

Алкогольная зависимость: как бросить пить и вылечиться от алкогольной зависимости

by Charlie Mason ...

Narrated by Roman Belov ...

Unabridged

1 hour 31 min

Алкоголь — это замечательная вещь. Его можно использовать для празднований — как хороших, так и плохих!Его можно использовать, чтобы поднять тост за чью-то удачу или надеяться на лучшее будущее. Её можно использовать в выражении вечной любви или просто чтобы насладиться расслабляющим моментом в конце сложной рабочей недели.Но алкоголь тоже может быть злом. Алкоголь может привести к повреждению ... Read more

12,48 € or Free with Kobo Plus

Алкоголь — это замечательная вещь. Его можно использовать для празднований — как хороших, так и плохих!Его можно использовать, чтобы поднять тост за чью-то удачу или надеяться на лучшее будущее. Её можно использовать в выражении вечной любви или просто чтобы насладиться расслабляющим моментом в конце сложной рабочей недели.Но алкоголь тоже может быть злом. Алкоголь может привести к повреждению
... Read more
Audiobook

The Complete ACOA Sourcebook

Adult Children of Alcoholics at Home, at Work and in Love

by Janet Geringer Woititz, EdD ...

Narrated by Coleen Marlo ...

Unabridged

10 hours 52 min

When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.Now, in this complete collection, listeners will learn ... Read more

22,29 €

When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.Now, in this complete collection, listeners will learn
... Read more

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Hope in the Age of Addiction

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Relieve your Trauma symptoms Feel Better Self healing toolkit Coaching Sessions & Meditation Courses

Love in Every Stitch

الکحل کی لت: شراب نوشی کو کیسے روکا جائے اور الکحل کی لت سے نجات حاصل کی جائے۔

Алкогольная зависимость: как бросить пить и вылечиться от алкогольной зависимости

The Complete ACOA Sourcebook