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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 76743 Results
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  • Audiobook

    The Power of Caring

    Who Cares, Why It Matters, and How Conscious Caring Creates a Fulfilling and Connected Life

    Narrated by Dr. Tony Nader ...

    Unabridged

    9 hours 51 min

    **LOS ANGELES TIMES BESTSELLER * USA TODAY BESTSELLERA radical understanding of caring through the lens of consciousness, from a renowned neuroscientist, Vedic scholar, and New York Times best-selling author**Who cares?It’s a phrase often said with a shrug—a signal of indifference, fatigue, or even quiet frustration. But it may also be one of the most important questions we can ask.What if it’s ... Read more

    20,01 €

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles ... Read more

    16,13 €

  • Audiobook

    Thinking, Fast and Slow

    Narrated by Patrick Egan ...

    Unabridged

    20 hours 4 min

    Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinkingWhy do we make the decisions we do? Nobel Prize winner Daniel Kahneman revolutionised our understanding of human behaviour ... Read more

    16,13 €

  • Audiobook

    Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Narrated by Gabrielle Glaister ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours 39 min

    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    22,74 € or Free with Kobo Plus

  • Audiobook

    It's Not You

    Identifying and Healing from Narcissistic People

    Unabridged

    11 hours 31 min

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

    20,47 €

  • Audiobook

    Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    Narrated by Holly Whitaker ...

    Unabridged

    10 hours 8 min

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... Read more

    18,20 €

  • Audiobook

    The Power

    by Rhonda Byrne ...
    Narrated by Rhonda Byrne ...

    Unabridged

    6 hours 4 min

    The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible ... Read more

    18,19 €

  • Audiobook

    The First 90 Days

    Proven Strategies for Getting Up to Speed Faster and Smarter

    Narrated by Grover Gardner ...

    Unabridged

    6 hours 58 min

    The world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months ... Read more

    Was 28,20 € Now 19,10 € or Free with Kobo Plus

  • Audiobook

    Gentle

    Rest More, Stress Less, and Live the Life You Actually Want

    Narrated by Courtney Carver ...

    Unabridged

    8 hours 29 min

    From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... Read more

    19,99 €

  • Audiobook

    Méditer, jour après jour

    Narrated by Christophe André ...

    Unabridged

    5 hours 45 min

    Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la ... Read more

    20,45 € or Free with Kobo Plus

  • Audiobook

    Big Magic

    Creative Living Beyond Fear

    Narrated by Elizabeth Gilbert ...

    Unabridged

    5 hours 6 min

    **The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Read more

    14,56 €

  • Audiobook

    No Bad Parts

    The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model

    Narrated by Charlie Mechling ...

    Unabridged

    7 hours 44 min

    Brought to you by Penguin.The empowering new way to discover your multifaceted mind.Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner struggle and find true healing?In this groundbreaking international bestseller, Dr Richard Schwartz reveals ... Read more

    16,13 €

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Read more

    22,25 €

  • Audiobook

    Running On Empty

    Overcome Your Childhood Emotional Neglect

    Narrated by Karen White ...

    Unabridged

    7 hours 46 min

    Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Read more

    19,10 € or Free with Kobo Plus

  • Audiobook

    The 33 Strategies of War

    by Robert Greene ...
    Narrated by Donald Coren ...

    Unabridged

    27 hours 30 min

    The contemporary companion to Sun-Tzu's The Art of War, this brilliant distillation of the strategies of war can help us gain mastery in the modern world. ... Read more

    32,74 € or Free with Kobo Plus

  • Audiobook

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    Narrated by Peter Attia ...

    Unabridged

    17 hours 8 min

    This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Read more

    18,43 €

  • Audiobook

    The Secret to Money Masterclass

    by Rhonda Byrne ...
    Narrated by Rhonda Byrne ...

    Unabridged

    2 hours 49 min

    Apply the knowledge of The Secret to your wealth and experience financial abundance with this guide to attracting more money effortlessly from bestselling author Rhonda Byrne.Financial abundance is your birthright! It’s not something you have to work to deserve, earn, or qualify for. You are meant to have a rich life, in every respect, and yet many people are unaware of the power they have within ... Read more

    13,64 €

  • Audiobook

    Never Split the Difference

    Negotiating as if Your Life Depended on It

    Narrated by Michael Kramer ...

    Unabridged

    8 hours 7 min

    **THE HUGE INTERNATIONAL BESTSELLERA former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation.**After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split the Difference takes you ... Read more

    16,13 €

  • Audiobook

    Hear Yourself

    How to Find Peace in a Noisy World

    by Prem Rawat ...
    Narrated by Prem Rawat ...

    Unabridged

    9 hours 54 min

    New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring bo... ... Read more

    24,37 €

  • Audiobook

    I Disagree

    Winning Arguments Without Losing Friends

    Narrated by Jessica Tarlov ...

    Unabridged

    5 hours 54 min

    **NATIONAL BESTSELLER • The outspoken liberal voice on the Fox News show The Five shows us how to stay true to our values, find common ground, and communicate with confidence when engaging across political and social divides.“A helpful guide to engaging with those who think differently from you—and doing it in a thoughtful and civil way.”—Katie Couric**Imagine you’re sitting down to Thanksgiving ... Read more

    16,38 €

  • Audiobook

    Pivot Year, The

    365 Days To Become The Person You Truly Want To Be

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    5 hours 14 min

    This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... Read more

    11,82 € or Free with Kobo Plus

  • Audiobook

    When You're Ready, This Is How You Heal

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    6 hours 22 min

    Healing is not a one-time event.It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.In ... Read more

    11,82 €

  • Audiobook

    ¿Por qué vuelves a hacerlo?

    Narrated by AI Voice ...

    Unabridged

    2 hours 38 min

    This audiobook is narrated by an AI Voice.¿Decides dejar de hacerlo y, aun así, vuelves al mismo patrón?Este libro parte de una pregunta práctica: qué ocurre entre una decisión consciente y una reacción que termina repitiéndose casi sola. En lugar de reducir el problema a “te falta fuerza de voluntad”, examina cómo el contexto, los disparadores, el alivio inmediato y las respuestas aprendidas ... Read more

    7,52 € or Free with Kobo Plus

  • Audiobook

    The Lake Goes Still

    by STELLA MATRIX ...
    Narrated by AI Voice RUTH ...

    Unabridged

    7 min

    This audiobook is narrated by an AI Voice.The Lake Goes StillA short story for the part of you that can't switch off.You arrive at the water's edge just as the day is letting go. There is no technique to learn here, no list to follow. Only the sound of small waves touching the shore, the air cooling on your face, and a voice that isn't asking anything of you.As the light fades and the lake goes ... Read more

    4,12 € or Free with Kobo Plus