Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

Audiobook

Contend

Standing Boldly for Biblical Truth While Winning the War Within

by Philip Anthony Mitchell ...

Narrated by Philip Anthony Mitchell, Matt Chandler ...

Unabridged

7 hours 48 min

Read by the author.The call to follow Christ was never a call to passive belief.In Contend, Philip Anthony Mitchell, founder and lead pastor of 2819 Church in Atlanta, unpacks Jude's urgent letter—a warning written to a Church under siege from false teachers, compromise, and spiritual laziness—and proves it's still our reality today.Countless Believers are still sitting on the sidelines, assuming ... Read more

$23.99 USD

Read by the author.The call to follow Christ was never a call to passive belief.In Contend, Philip Anthony Mitchell, founder and lead pastor of 2819 Church in Atlanta, unpacks Jude's urgent letter—a warning written to a Church under siege from false teachers, compromise, and spiritual laziness—and proves it's still our reality today.Countless Believers are still sitting on the sidelines, assuming
... Read more
Audiobook

Audiobook

Born to Flourish

New Science Reveals the Four Practices of Thriving

by Richard J. Davidson, PhD, Cortland Dahl, PhD ...

Narrated by Richard J. Davidson, PhD, Cortland Dahl, PhD ...

Unabridged

8 hours 39 min

**How can we live happy, fulfilling lives in the face of today’s challenges?**This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results.In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned ... Read more

$24.99 USD

**How can we live happy, fulfilling lives in the face of today’s challenges?**This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results.In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned
... Read more
Audiobook

Audiobook

Allen Carr's Easy Way to Quit Emotional Drinking

Enjoy your life free from alcohol

by Allen Carr, John Dicey ...

Narrated by Kristin Atherton ...

Series series Allen Carr's Easyway
Unabridged

6 hours 32 min

Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the ... Read more

$19.99 USD or Free with Kobo Plus

Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the
... Read more
Audiobook

Audiobook

Jump and Find Joy

Embracing Change in Every Season of Life

by Hoda Kotb ...

Narrated by Hoda Kotb ...

Unabridged

5 hours 27 min

**INSTANT NEW YORK TIMES BESTSELLERFrom #1 New York Times bestselling author and beloved former Today co-host Hoda Kotb comes her most personal, ambitious book yet—a guide to dealing with change and upheaval, even (and perhaps especially) when it’s unexpected.**Hoda Kotb didn’t expect to join the Today show at age forty-four. Or to become a mother at fifty-two. Or to leave Today and embark on a ... Read more

$20.00 USD

**INSTANT NEW YORK TIMES BESTSELLERFrom #1 New York Times bestselling author and beloved former Today co-host Hoda Kotb comes her most personal, ambitious book yet—a guide to dealing with change and upheaval, even (and perhaps especially) when it’s unexpected.**Hoda Kotb didn’t expect to join the Today show at age forty-four. Or to become a mother at fifty-two. Or to leave Today and embark on a
... Read more
Audiobook

Audiobook

The Power of Moments

Why Certain Experiences Have Extraordinary Impact

by Dan Heath, Chip Heath ...

Narrated by Jeremy Bobb ...

Unabridged

6 hours 24 min

The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in our life and work.While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these ... Read more

$19.99 USD

The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinary moments in our life and work.While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these
... Read more
Audiobook

Audiobook

Sacred Rest

Recover Your Life, Renew Your Energy, Restore Your Sanity

by Dr. Saundra Dalton-Smith ...

Narrated by Dr. Saundra Dalton-Smith ...

Unabridged

7 hours 15 min

Get a new perspective on the vitally important skill of resting—and change your habits for good!**"**Sacred Rest should be a mainstay in every clinician's body library, and a gift for every friend you care about." —Dr. Michelle Bengston, board-certified clinical neuropsychologist and author of Hope PrevailsStaying busy is easy. Staying well rested-now there's a challenge. How can you keep ... ... Read more

$24.99 USD

Get a new perspective on the vitally important skill of resting—and change your habits for good!**"**Sacred Rest should be a mainstay in every clinician's body library, and a gift for every friend you care about." —Dr. Michelle Bengston, board-certified clinical neuropsychologist and author of Hope PrevailsStaying busy is easy. Staying well rested-now there's a challenge. How can you keep ...
... Read more
Audiobook

Audiobook

Rest Is Resistance

A Manifesto

by Tricia Hersey ...

Narrated by Tricia Hersey ...

Series Audiobook 1 - Rest Is Resistance
Unabridged

5 hours 26 min

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by ... Read more

$18.99 USD

A NEW YORK TIMES BESTSELLERDisrupt and push back against capitalism and white supremacy as Tricia Hersey, aka The Nap Bishop, encourages us to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by
... Read more
Audiobook

Audiobook

Only Love is Real

A Story of Soulmates Reunited

by Brian Weiss, MD ...

Narrated by Shahjehan Khan ...

Unabridged

5 hours 52 min

A "beautiful and sensitive" tale of true love that transcends time, from the multi-million bestselling author of Many Lives, Many Masters (Gary Zukav, author of Seat of the Soul). Recommended by Kendall Jenner.In Many Lives, Many Masters, a skeptical Dr. Brian Weiss found his life changed profoundly after curing a patient using past-life therapy. Now he takes his research into transcendental ... Read more

$18.99 USD

A "beautiful and sensitive" tale of true love that transcends time, from the multi-million bestselling author of Many Lives, Many Masters (Gary Zukav, author of Seat of the Soul). Recommended by Kendall Jenner.In Many Lives, Many Masters, a skeptical Dr. Brian Weiss found his life changed profoundly after curing a patient using past-life therapy. Now he takes his research into transcendental
... Read more
Audiobook

Audiobook

Final Act of Living, The: Reflections of a Long-Time Hospice Nurse

by Barbara Karnes RN ...

Narrated by Barbara Karnes RN ...

Unabridged

4 hours 47 min

As featured in USA Today. This full-length book with a newly updated preface is where Barbara Karnes RN shares her insights and experiences gathered over decades of working with people during their final act of living. For both professionals and laypeople, this book weaves personal stories with practical care guidelines, including: living with a life-threatening illness, signs of the dying process ... Read more

$15.00 USD or Free with Kobo Plus

As featured in USA Today. This full-length book with a newly updated preface is where Barbara Karnes RN shares her insights and experiences gathered over decades of working with people during their final act of living. For both professionals and laypeople, this book weaves personal stories with practical care guidelines, including: living with a life-threatening illness, signs of the dying process
... Read more
Audiobook

Audiobook

We Can Do Hard Things

Answers to Life's 20 Questions

by Glennon Doyle, Abby Wambach, Amanda Doyle ...

Narrated by Glennon Doyle, Abby Wambach, Amanda Doyle, Full Cast ...

Unabridged

12 hours 1 min

**NEW YORK TIMES AND #1 NATIONAL BESTSELLER • The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, ... Read more

$25.00 USD

**NEW YORK TIMES AND #1 NATIONAL BESTSELLER • The award-winning authors and podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging,
... Read more
Audiobook

Audiobook

Your Life, Solved

42 Practical Ways AI Can Help You Save Time, Reduce Stress, and Get More Done

by Marlon Buchanan ...

Narrated by Kevin Howard ...

Unabridged

4 hours 13 min

Do you ever feel like you're juggling too many tasks, too much information, and not enough time?You're not alone.Most people don't need more productivity hacks. They need better systems. The challenge isn't knowing what to do. It's remembering everything, staying organized, following through on commitments, and finding the time and energy to keep up with it all.Artificial intelligence can help.In ... Read more

$10.38 USD or Free with Kobo Plus

Do you ever feel like you're juggling too many tasks, too much information, and not enough time?You're not alone.Most people don't need more productivity hacks. They need better systems. The challenge isn't knowing what to do. It's remembering everything, staying organized, following through on commitments, and finding the time and energy to keep up with it all.Artificial intelligence can help.In
... Read more
Audiobook

Audiobook

Craft in the Real World

Rethinking Fiction Writing and Workshopping

by Matthew Salesses ...

Narrated by Matthew Salesses ...

Unabridged

5 hours 56 min

This national bestseller is "a significant contribution to discussions of the art of fiction and a necessary challenge to received views about whose stories are told, how they are told and for whom they are intended" (Laila Lalami, The New York Times Book Review).The traditional writing workshop was established with white male writers in mind; what we call craft is informed by their cultural ... Read more

$15.00 USD

This national bestseller is "a significant contribution to discussions of the art of fiction and a necessary challenge to received views about whose stories are told, how they are told and for whom they are intended" (Laila Lalami, The New York Times Book Review).The traditional writing workshop was established with white male writers in mind; what we call craft is informed by their cultural
... Read more
Audiobook

Audiobook

You're Invited

The Art and Science of Connection, Trust, and Belonging

by Jon Levy ...

Narrated by Jon Levy ...

Unabridged

7 hours 33 min

** A New York Times, Wall Street Journal, and USAToday Bestseller **Regardless of what you want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, you can’t do it alone. The people around you define your success (whatever that means for you) and they have the potential to change the course of your life.That’s what You ... Read more

$25.99 USD

** A New York Times, Wall Street Journal, and USAToday Bestseller **Regardless of what you want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, you can’t do it alone. The people around you define your success (whatever that means for you) and they have the potential to change the course of your life.That’s what You
... Read more
Audiobook

Audiobook

ADHD an A-Z

Figuring it Out Step by Step

by Leanne Maskell ...

Narrated by Leanne Maskell ...

Unabridged

6 hours 46 min

A guide to navigating life as a young adult with ADHD - from someone who's been through it allNavigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to change all that. If you have (or suspect you have) ... Read more

Was $24.99 USD Now $9.99 USD

A guide to navigating life as a young adult with ADHD - from someone who's been through it allNavigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.This handy guide is here to change all that. If you have (or suspect you have)
... Read more
Audiobook

Audiobook

"Pure O" OCD

Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

by Chad LeJeune, PhD ...

Narrated by Lyle Blaker ...

Unabridged

7 hours 19 min

Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make ... Read more

$20.99 USD or Free with Kobo Plus

Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make
... Read more
Audiobook

Audiobook

The Law of Success

Using the Power of Spirit to Create Health, Prosperity, and Happiness

by Paramahansa Yogananda ...

Narrated by Brother Sevananda ...

Unabridged

36 min

“Is there a force that we can call upon to give health, happiness, and spiritual enlightenment? The saints and sages of India teach that there is such a power.” — Paramahansa Yogananda from The Law of SuccessThe faster the world moves, the more important it becomes to slow down and look within for what makes us truly happy. If you measure success by the quality of your life rather than just by ... Read more

$2.99 USD or Free with Kobo Plus

“Is there a force that we can call upon to give health, happiness, and spiritual enlightenment? The saints and sages of India teach that there is such a power.” — Paramahansa Yogananda from The Law of SuccessThe faster the world moves, the more important it becomes to slow down and look within for what makes us truly happy. If you measure success by the quality of your life rather than just by
... Read more
Audiobook

Audiobook

The Power of Neuroplasticity

by Shad Helmstetter Ph.D. ...

Narrated by Douglas Martin ...

Unabridged

6 hours 18 min

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental ... Read more

$19.99 USD or Free with Kobo Plus

In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental
... Read more
Audiobook

Audiobook

Mere Christianity

by C. S. Lewis ...

Narrated by Geoffrey Howard ...

Unabridged

5 hours 55 min

Mere Christianity is C. S. Lewis’s forceful and accessible doctrine on Christian belief. First heard as informal radio broadcasts and then published as three separate books—The Case for Christianity, Christian Behavior, and Beyond Personality—Mere Christianity brings together what Lewis sees as the fundamental truths of his religion.Rejecting the boundaries that divide Christianity’s many ... Read more

$16.95 USD

Mere Christianity is C. S. Lewis’s forceful and accessible doctrine on Christian belief. First heard as informal radio broadcasts and then published as three separate books—The Case for Christianity, Christian Behavior, and Beyond Personality—Mere Christianity brings together what Lewis sees as the fundamental truths of his religion.Rejecting the boundaries that divide Christianity’s many
... Read more
Audiobook

Audiobook

Dominant Women

The Dominant Women's and Submissive Men's Handbook For Amazing Relationships

by Alexandra Morris ...

Narrated by Anessa Morrison ...

Series Audiobook 1 - Femdom Lifestyle
Unabridged

3 hours 7 min

Dominant Women is a guide for novice and semi-experienced women who are into the FLR-lifestyle. It covers everything from being and acting as a Domina, understanding male sexuality, the importance of communication (and how to do it well), and giving inspirational stories of FLR role-playing sessions, and much more.After listening to the book, you will have everything you need to express your ... Read more

$8.99 USD or Free with Kobo Plus

Dominant Women is a guide for novice and semi-experienced women who are into the FLR-lifestyle. It covers everything from being and acting as a Domina, understanding male sexuality, the importance of communication (and how to do it well), and giving inspirational stories of FLR role-playing sessions, and much more.After listening to the book, you will have everything you need to express your
... Read more
Audiobook

Audiobook

Taking Charge of Adult ADHD, Second Edition

Proven Strategies to Succeed at Work, at Home, and in Relationships

by Russell A. Barkley, PhD ...

Narrated by William Sarris ...

Unabridged

10 hours 48 min

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr ... Read more

$25.99 USD or Free with Kobo Plus

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr
... Read more
Audiobook

Audiobook

Laziness Does Not Exist

by Devon Price Ph.D. ...

Narrated by Em Grosland ...

Unabridged

7 hours 50 min

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.Like many Americans, Dr. Devon Price believed that ... Read more

$19.99 USD

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.Like many Americans, Dr. Devon Price believed that
... Read more
Audiobook

Audiobook

The Mistress Manual

The Good Girl’s Guide to Female Dominance

by Mistress Lorelei Powers ...

Narrated by Elizabeth Hart ...

Unabridged

7 hours 30 min

In 1994, The Mistress Manual was born as a simple pink guidebook self-published by an experienced dominant woman. She moved on to other efforts, and the book fell out of print—much to the disappointment of thousands of eager submissive men and dominant women. Now, the classic is available once more, in an updated new edition—perfect listening for the woman or man who has completed our Sexually ... Read more

$20.99 USD or Free with Kobo Plus

In 1994, The Mistress Manual was born as a simple pink guidebook self-published by an experienced dominant woman. She moved on to other efforts, and the book fell out of print—much to the disappointment of thousands of eager submissive men and dominant women. Now, the classic is available once more, in an updated new edition—perfect listening for the woman or man who has completed our Sexually
... Read more
Audiobook

Audiobook

Unmasking for Life

The Autistic Person's Guide to Connecting, Loving, and Living Authentically

by Devon Price PhD ...

Narrated by Devon Price PhD ...

Unabridged

10 hours 1 min

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of We’re Not Broken: Changing the Autism ConversationMost ... Read more

$22.00 USD

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of We’re Not Broken: Changing the Autism ConversationMost
... Read more
Audiobook

Audiobook

Unlearning Shame

How We Can Reject Self-Blame Culture and Reclaim Our Power

by Devon Price PhD ...

Narrated by Devon Price PhD ...

Unabridged

9 hours 29 min

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty ... Read more

$20.00 USD

Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It tells us that poverty
... Read more

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