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Audiobook

Feeling Good

The New Mood Therapy

by David D. Burns ...

Narrated by George Newbern ...

Unabridged

13 hours 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

28,61 €

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
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Practical Strategies for Managing Stress and Anxiety

A Comprehensive Guide to Mental Well-being

by Patsy Paterson ...

Narrated by Digital Voice Mary G ...

Unabridged

2 hours 12 min

This audiobook is narrated by a digital voice.Practical Strategies for Managing Stress and Anxiety: A Comprehensive Guide to Mental Well-beingWhat You'll Discover Inside:Understanding Stress and Anxiety: Gain insights into the definitions, physiological impacts, common causes, and differences between stress and anxiety. Learn how these conditions affect your mind and body, both in the short and ... Read more

11,59 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.Practical Strategies for Managing Stress and Anxiety: A Comprehensive Guide to Mental Well-beingWhat You'll Discover Inside:Understanding Stress and Anxiety: Gain insights into the definitions, physiological impacts, common causes, and differences between stress and anxiety. Learn how these conditions affect your mind and body, both in the short and
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Audiobook

Heal Depression While Sleeping With Subliminal Affirmations

by Swami Kriya ...

Narrated by Ray Jericho ...

Unabridged

5 hours 26 min

Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideAre you tired of feeling depressed?Do you want to manifest in life positive things, but you are finding it difficult?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you.I bring you the ... Read more

9,00 € or Free with Kobo Plus

Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideAre you tired of feeling depressed?Do you want to manifest in life positive things, but you are finding it difficult?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you.I bring you the
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Audiobook

Managing Teens Depression

Turn Depression Into Resilience and Transparency Into Understanding,even if curent Strategies seem to Have Lost their Touch.

by Nora Arman ...

Narrated by Danny Holt ...

Abridged

4 hours 21 min

Overcome the challenges of teen depression with just 30 minutes a day, even amid overwhelming emotions. If you're a parent worried about mood swings, a teen seeking help, an educator looking for strategies, or a physician needing resources, this guide offers solutions.Introducing "Managing Teen Depression: A Comprehensive Guide to Teen Depression and Suicide Prevention." This transformative ... Read more

9,32 € or Free with Kobo Plus

Overcome the challenges of teen depression with just 30 minutes a day, even amid overwhelming emotions. If you're a parent worried about mood swings, a teen seeking help, an educator looking for strategies, or a physician needing resources, this guide offers solutions.Introducing "Managing Teen Depression: A Comprehensive Guide to Teen Depression and Suicide Prevention." This transformative
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Audiobook

Manual para dejar de Pensar Demasiado

by Frank Gale ...

Narrated by Voz Digital Leonardo G ...

Unabridged

1 hour 29 min

Este audiolibro está narrado por una voz digital.El exceso de pensamientos puede convertirse en un obstáculo para vivir plenamente, generando ansiedad, dudas y bloqueos. En este manual, aprenderás a identificar los patrones de pensamiento excesivo y a aplicar técnicas sencillas y efectivas para silenciar la mente, reducir la sobrecarga mental y recuperar el equilibrio emocional. Con ejercicios ... Read more

15,17 € or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.El exceso de pensamientos puede convertirse en un obstáculo para vivir plenamente, generando ansiedad, dudas y bloqueos. En este manual, aprenderás a identificar los patrones de pensamiento excesivo y a aplicar técnicas sencillas y efectivas para silenciar la mente, reducir la sobrecarga mental y recuperar el equilibrio emocional. Con ejercicios
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Audiobook

Wie man toxische Denkmuster erkennt

by Olivia Werner ...

Narrated by Sophie Hoffmann ...

Unabridged

1 hour 19 min

[Wie man toxische Denkmuster erkennt] taucht tief in die komplexe Landschaft des menschlichen Bewusstseins ein und bietet eine lyrische und schonungslose Untersuchung der Art und Weise, wie unser Verstand Muster schafft und aufrechterhält, die uns sowohl schützen als auch einschränken. Mit einer Prosa, die die fließende, zyklische Natur des Denkens selbst widerspiegelt, untersucht dieses ... Read more

7,13 € or Free with Kobo Plus

[Wie man toxische Denkmuster erkennt] taucht tief in die komplexe Landschaft des menschlichen Bewusstseins ein und bietet eine lyrische und schonungslose Untersuchung der Art und Weise, wie unser Verstand Muster schafft und aufrechterhält, die uns sowohl schützen als auch einschränken. Mit einer Prosa, die die fließende, zyklische Natur des Denkens selbst widerspiegelt, untersucht dieses
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Audiobook

Das Labyrinth - Im Irrgarten deiner Selbst

by Benedict Matysik, Benedict Matysik ...

Narrated by Benedict Matysik, Yessica Matysik, Yannik Fahrenberg ...

Unabridged

34 min

Willkommen im Labyrinth, im Inneren deiner Selbst, in den Windungen deines Hirn. Willkommen in den kahlen Gängen deines fahlen Seins. Dort wo du dir selbst ausgeliefert bist und dich mit dir auseinander setzen MUSST! Tritt ein, doch wenn du die Schwelle überschreitest findest du dich in einer anderen Realität wieder... ... Read more

1,99 €

Willkommen im Labyrinth, im Inneren deiner Selbst, in den Windungen deines Hirn. Willkommen in den kahlen Gängen deines fahlen Seins. Dort wo du dir selbst ausgeliefert bist und dich mit dir auseinander setzen MUSST! Tritt ein, doch wenn du die Schwelle überschreitest findest du dich in einer anderen Realität wieder...
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Audiobook

Stay with Yourself

A Soft and Fierce Invitation to Stop Organizing Yourself Around Others--and Live from Your Truest, God-Given Center

by Aundi Kolber ...

Narrated by Aundi Kolber ...

Unabridged

With her signature blend of warm compassion and clinical expertise, trauma therapist Aundi Kolber helps you leave people-pleasing and over-accommodating behind―and step into a life fully aligned with who God made you to be.Sometimes it feels like the only way to keep everything from falling apart is to leave behind your own needs, desires, and opinions. You wish things were different, of course. ... Read more

17,80 €

PRE-ORDER

With her signature blend of warm compassion and clinical expertise, trauma therapist Aundi Kolber helps you leave people-pleasing and over-accommodating behind―and step into a life fully aligned with who God made you to be.Sometimes it feels like the only way to keep everything from falling apart is to leave behind your own needs, desires, and opinions. You wish things were different, of course.
... Read more
Audiobook

Lengthening the Shadow

Why we need to ask. 'What's happening in your world?'

by Dave Burt ...

Narrated by Dave Burt ...

Unabridged

3 hours 48 min

Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right support a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all it will provide rare ... Read more

7,81 € or Free with Kobo Plus

Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right support a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all it will provide rare
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Audiobook

ADHD Workbook For Teens

by Andrew Seymour ...

Narrated by Jeremy Albret ...

Unabridged

53 min

While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s therefore crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration.Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case, ... Read more

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While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s therefore crucial to support children and teens with ADHD develop the skillsets that will help them achieve their life goals and aspiration.Suppose your teen has been diagnosed with ADHD, and it affects their academic performance. In that case,
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Audiobook

Courage to Heal, The

by Dontanyen Artis ...

Narrated by Ty Johnson ...

Unabridged

23 min

In The Courage to Heal vulnerability fuels moral growth and personal development. Through candid narratives, explore how embracing vulnerability ignites profound self-discovery and fosters moral clarity on the path to empowerment. ... Read more

5,34 € or Free with Kobo Plus

In The Courage to Heal vulnerability fuels moral growth and personal development. Through candid narratives, explore how embracing vulnerability ignites profound self-discovery and fosters moral clarity on the path to empowerment.
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Anxiety Relief: The Ultimate Guide to Help You Manage Anxiety, Worry & Stress

by George M. Clark ...

Narrated by Jesse Gross ...

Unabridged

28 min

Are you anxious, worried or stressed?Do you find it hard to manage these feeling?Are you looking for some way to improve them and get relief?Anxiety and stress are common conditions that affect millions of people the world over. They can creep up on us and catch us unawares and often lie dormant for years, waiting until you are at a low ebb before striking and causing misery. But there is a way to ... Read more

4,02 € or Free with Kobo Plus

Are you anxious, worried or stressed?Do you find it hard to manage these feeling?Are you looking for some way to improve them and get relief?Anxiety and stress are common conditions that affect millions of people the world over. They can creep up on us and catch us unawares and often lie dormant for years, waiting until you are at a low ebb before striking and causing misery. But there is a way to
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Audiobook

Emotional Intelligence Mastery: The Guide you need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends

by John Hoffner ...

Narrated by Derek Dysart ...

Unabridged

2 hours 53 min

PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine ... Read more

10,27 € or Free with Kobo Plus

PRACTICAL STRATEGIES TO MASTER YOUR EMOTIONS EFFECTIVELY!Knowing how to control your feelings and your reactions to them is known as “emotional intelligence.”We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, fear of closeness, addictions—these are clear evidence that we are getting increasingly worse when it comes to dealing with our emotions.Imagine
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Audiobook

Bipolar Disorder: A Complete Guide to Understanding Bipolar Disorder (The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control)

by Jonathan Bivins ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 55 min

This audiobook is narrated by a digital voice.Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible.This comprehensive guide is designed to help individuals, families, and caregivers better understand bipolar disorder and take control of life beyond the ... Read more

7,13 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.Living with bipolar disorder can feel like an emotional rollercoaster—filled with highs, lows, and uncertainty. But with the right knowledge, tools, and strategies, balance and stability are possible.This comprehensive guide is designed to help individuals, families, and caregivers better understand bipolar disorder and take control of life beyond the
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Audiobook

VAINCRE LA DÉPRESSION: La voie vers plus d'amour de soi & de confiance en soi ! Combattre la dépression, le burn out et l'anxiété grâce à la psychologie positive, la relaxation et la pensée positive

by Victoria Lakefield ...

Narrated by Alice Martin ...

Unabridged

2 hours 29 min

Souffrez-vous de dépression ? De la peur de l'échec ? Êtes-vous constamment insatisfait de vous-même ? Manquez-vous d'assurance et de confiance en vous ? Souffrez-vous de burnout ? Alors vous devriez absolument lire ce guide ! Dans notre vie professionnelle et privée, généralement marquée par le stress, les dépressions, les angoisses et le burnout sont de plus en plus fréquents. La cause d'une ... Read more

12,95 € or Free with Kobo Plus

Souffrez-vous de dépression ? De la peur de l'échec ? Êtes-vous constamment insatisfait de vous-même ? Manquez-vous d'assurance et de confiance en vous ? Souffrez-vous de burnout ? Alors vous devriez absolument lire ce guide ! Dans notre vie professionnelle et privée, généralement marquée par le stress, les dépressions, les angoisses et le burnout sont de plus en plus fréquents. La cause d'une
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Audiobook

Dog Medicine

How My Dog Saved Me From Myself

by Julie Barton ...

Narrated by Julie Barton ...

Unabridged

8 hours 51 min

At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists, therapists and family tried to intervene, but nothing reached her until the day she decided to do one hopeful thing: adopt a Golden Retriever puppy she ... Read more

12,62 €

At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists, therapists and family tried to intervene, but nothing reached her until the day she decided to do one hopeful thing: adopt a Golden Retriever puppy she
... Read more
Audiobook

Acceptance and Commitment Therapy (ACT)

Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible, Effective and Fulfilled

by John Mastery ...

Narrated by Cameron Laird ...

Unabridged

5 hours

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't you have the emotional resources to overcome it?Are you looking for a new method for accepting yourself?Then keep reading …With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions ... Read more

12,82 € or Free with Kobo Plus

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't you have the emotional resources to overcome it?Are you looking for a new method for accepting yourself?Then keep reading …With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions
... Read more
Audiobook

Anxiety: How to Identify and Manage Anxiety and Stress (Developing A Habit of Positive Thinking)

by James Fickes ...

Narrated by Elias Domingue, Edward Porter ...

Unabridged

2 hours 53 min

An insight into Depression and Anxiety, with tips and guidance on how to manage your own mental health and what to do if you should need helpHere's what you get with this book:· A Guide to Improve your Relationship (Step-by-Step)· Clean your brain whit Special Process easy-to-read· Fast method to Decluttering Negative Thoughts (Made Easy)· The best Effective Strategies for Improving Relationship· ... Read more

8,48 € or Free with Kobo Plus

An insight into Depression and Anxiety, with tips and guidance on how to manage your own mental health and what to do if you should need helpHere's what you get with this book:· A Guide to Improve your Relationship (Step-by-Step)· Clean your brain whit Special Process easy-to-read· Fast method to Decluttering Negative Thoughts (Made Easy)· The best Effective Strategies for Improving Relationship·
... Read more
Audiobook

Despierta Tu Mejor Versión

Claves para una Vida Plena y Productiva

by Ranjot Singh Chahal ...

Narrated by Voz Digital Sonia G ...

Unabridged

1 hour 49 min

Este audiolibro está narrado por una voz digital."Despierta Tu Mejor Versión: Claves para una Vida Plena y Productiva" es un libro que te guiará paso a paso hacia una vida más saludable, equilibrada y llena de significado. A través de diez capítulos, explorarás diferentes aspectos fundamentales para alcanzar tu máximo potencial. Desde la práctica de la gratitud hasta la importancia de la ... Read more

1,33 € or Free with Kobo Plus

Este audiolibro está narrado por una voz digital."Despierta Tu Mejor Versión: Claves para una Vida Plena y Productiva" es un libro que te guiará paso a paso hacia una vida más saludable, equilibrada y llena de significado. A través de diez capítulos, explorarás diferentes aspectos fundamentales para alcanzar tu máximo potencial. Desde la práctica de la gratitud hasta la importancia de la
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Audiobook

DEPRESSIONLA KARA BYE-BYE (MARATHI)

SWATHACHE COUNSELLOR SWATHACH BANA

by Sirshree ...

Narrated by Leena Bhandari ...

Unabridged

4 hours 28 min

डिप्रेशनला करा बाय-बायस्वतःचे काउन्सेलर स्वतःच बनानिराशेमध्ये आशेचा किरणआशेचं उड्डाण किती उंच असू शकतं, याची कल्पना करा. हे उड्डाण केवळ मनुष्यच करू शकतो. कारण तोच एक असा प्राणी आहे, जो आशा-निराशेमध्ये हेलकावे खात असतो.जीवनात निराशा येते तेव्हा हेच उड्डाण खाली-खाली येतं. त्या वेळी मनुष्य स्वत:ला लाचार समजतो, दु:खात, डिप्रेशनमध्ये जगू लागतो. आशावादी विचार काय करू शकतात, याची त्याला कल्पनाच नसते.आशेच ... Read more

9,32 € or Free with Kobo Plus

डिप्रेशनला करा बाय-बायस्वतःचे काउन्सेलर स्वतःच बनानिराशेमध्ये आशेचा किरणआशेचं उड्डाण किती उंच असू शकतं, याची कल्पना करा. हे उड्डाण केवळ मनुष्यच करू शकतो. कारण तोच एक असा प्राणी आहे, जो आशा-निराशेमध्ये हेलकावे खात असतो.जीवनात निराशा येते तेव्हा हेच उड्डाण खाली-खाली येतं. त्या वेळी मनुष्य स्वत:ला लाचार समजतो, दु:खात, डिप्रेशनमध्ये जगू लागतो. आशावादी विचार काय करू शकतात, याची त्याला कल्पनाच नसते.आशेच
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Audiobook

Rewire Your Brain

Self-Discipline. The Complete Guide to Overcome Fear, Anxiety, Panic Attacks, Timidity, Concern and Above all Positive Thinking

by Daniel Robert ...

Narrated by Joshua Ducharme ...

Unabridged

3 hours 21 min

Anxiety can have negative effects on both the body and the mind. It can affect the nervous system, cardiovascular system, digestive system, immune system, and respiratory system. Anxiety occurs when you are under a lot of stress. While a little anxiety can be beneficial, as it increases your alertness and helps you prepare for danger, chronic anxiety can be detrimental to your physical and mental ... Read more

7,81 € or Free with Kobo Plus

Anxiety can have negative effects on both the body and the mind. It can affect the nervous system, cardiovascular system, digestive system, immune system, and respiratory system. Anxiety occurs when you are under a lot of stress. While a little anxiety can be beneficial, as it increases your alertness and helps you prepare for danger, chronic anxiety can be detrimental to your physical and mental
... Read more
Audiobook

How to Be Broken

Sunday Times Best Self Help Book of 2021

by Dr Emma Kavanagh ...

Narrated by Angela Ness ...

Unabridged

5 hours 27 min

'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger ... Read more

22,29 €

'This is the book for right now. This is the book for understanding burnout and then kick-starting the rebuild.' Professor Lucy Easthope'If you are coming to the end of this year feeling battered and bruised, please read this hugely consoling short book.' Sunday TimesWe are all broken at one time or another. All of us fall apart. But it is possible to take those pieces and rebuild into a stronger
... Read more
Audiobook

Something in the Woods Loves You

by Jarod K. Anderson ...

Narrated by Jarod K. Anderson ...

Unabridged

11 hours 31 min

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental healthBats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind ... Read more

Was 24,99 € Now 21,99 €

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental healthBats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind
... Read more
Audiobook

علاج القلق والاكتئاب: دليل عملي لتخفيف القلق. توقف عن القلق وتغلب على الاكتئاب بسرعة.

by Charlie Mason ...

Narrated by Othman Al-Rashidi ...

Unabridged

1 hour 34 min

هل تشعر بالإحباط؟هل يبدو لك كل شيء أزرق؟هل تشعر وكأن كل الأمل قد ضاع؟هل الاستيقاظ صباحا ومواجهة العالم صعب مثل تسلق جبل؟إذا كنت أنت أو شخص تهتم لأمرك تشعر بهذا، فقد تكون في قبضة الاكتئاب.إذا شعرت أنك لا تستطيع التنفس والجدران تضيق عليك، فقد تكون في قبضة القلق.في هذا الكتاب، "علاج القلق والاكتئاب: كتاب عمل بسيط لتخفيف القلق". توقف عن القلق وتغلب على الاكتئاب بسرعة" سنستعرض القلق والاكتئاب وكيف يمكن ... Read more

12,48 € or Free with Kobo Plus

هل تشعر بالإحباط؟هل يبدو لك كل شيء أزرق؟هل تشعر وكأن كل الأمل قد ضاع؟هل الاستيقاظ صباحا ومواجهة العالم صعب مثل تسلق جبل؟إذا كنت أنت أو شخص تهتم لأمرك تشعر بهذا، فقد تكون في قبضة الاكتئاب.إذا شعرت أنك لا تستطيع التنفس والجدران تضيق عليك، فقد تكون في قبضة القلق.في هذا الكتاب، "علاج القلق والاكتئاب: كتاب عمل بسيط لتخفيف القلق". توقف عن القلق وتغلب على الاكتئاب بسرعة" سنستعرض القلق والاكتئاب وكيف يمكن
... Read more

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Courage to Heal, The

Anxiety Relief: The Ultimate Guide to Help You Manage Anxiety, Worry & Stress

Emotional Intelligence Mastery: The Guide you need to Improving Your Social Skills and Relationships, Boosting Your 2.0 EQ, Mastering Self-Awareness, Controlling Your Emotions, and Win Friends

Bipolar Disorder: A Complete Guide to Understanding Bipolar Disorder (The Truth About Bipolar Disorder and How to Understand and Find the Best Ways to Gain Control)

VAINCRE LA DÉPRESSION: La voie vers plus d'amour de soi & de confiance en soi ! Combattre la dépression, le burn out et l'anxiété grâce à la psychologie positive, la relaxation et la pensée positive

Dog Medicine

Acceptance and Commitment Therapy (ACT)

Anxiety: How to Identify and Manage Anxiety and Stress (Developing A Habit of Positive Thinking)

Despierta Tu Mejor Versión

DEPRESSIONLA KARA BYE-BYE (MARATHI)

Rewire Your Brain

How to Be Broken

Something in the Woods Loves You

علاج القلق والاكتئاب: دليل عملي لتخفيف القلق. توقف عن القلق وتغلب على الاكتئاب بسرعة.