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Includes eBooks

Includes audiobooks

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No commitment, cancel anytime at kobo.com/account/subscriptions

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No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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Audiobook

Audiobook

Feeling Good

The New Mood Therapy

by David D. Burns ...

Narrated by George Newbern ...

Unabridged

13 hours 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

28,61 €

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Read more
Audiobook

Audiobook

Learn How To Get Rid Of Depression And Stop Suffering

by Régulo Marcos Jasso ...

Narrated by Digital Voice Mike G ...

Series Audiobook 50 - Personal Development, Self-Help and Self-Improvement
Unabridged

32 min

This audiobook is narrated by a digital voice."Empower Yourself: Break Free from Depression and Embrace a Life of Fulfillment"If you've found yourself here, seeking relief from the grips of depression or navigating through challenging times, know that you're not alone. In "Learn How to Get Rid of Depression and Stop Suffering," I offer you a guiding light through the darkness, providing you with ... Read more

0,45 € or Free with Kobo Plus

This audiobook is narrated by a digital voice."Empower Yourself: Break Free from Depression and Embrace a Life of Fulfillment"If you've found yourself here, seeking relief from the grips of depression or navigating through challenging times, know that you're not alone. In "Learn How to Get Rid of Depression and Stop Suffering," I offer you a guiding light through the darkness, providing you with
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Audiobook

Audiobook

Innere Stärke und Selbstbewusstsein mit affirmativer Hypnose

Ein wirksames Gegenmittel bei Zweifel, Ängsten und Krisen

by Tanja Kohl ...

Narrated by Tanja Kohl ...

Unabridged

25 min

Selbsthypnose ist die menschliche Fähigkeit, in sich zu gehen. Ein Verfahren zum Erreichen einer heilsamen Trance. Die erfahrene Hypnose-Expertin Tanja Kohl bündelt all ihr Wissen in dieser bewährten Sitzung für mehr Energie, innere Kraft und Selbstvertrauen. Über zeitgemäße Hypnose-Anwendungen ist es möglich, unbewusst laufende "Programme" in eine positive Richtung zu lenken. Punktgenaue und ... Read more

5,95 €

Selbsthypnose ist die menschliche Fähigkeit, in sich zu gehen. Ein Verfahren zum Erreichen einer heilsamen Trance. Die erfahrene Hypnose-Expertin Tanja Kohl bündelt all ihr Wissen in dieser bewährten Sitzung für mehr Energie, innere Kraft und Selbstvertrauen. Über zeitgemäße Hypnose-Anwendungen ist es möglich, unbewusst laufende "Programme" in eine positive Richtung zu lenken. Punktgenaue und
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Audiobook

Audiobook

Good Gut, Good Mood Plan, The

Heal Your Digestion and Transform Your Mind in 28 Days

by PRINCE PENMAN ...

Narrated by Digital Voice Marcus G ...

Unabridged

3 hours 53 min

This audiobook is narrated by a digital voice.What if the path to a calmer, happier mind begins in your gut?If you struggle with bloating, brain fog, anxiety, mood swings, or constant digestive discomfort, you are not alone. Modern science now shows that your gut and brain are in constant communication — and when that connection falls out of balance, both your body and emotional well-being suffer ... Read more

13,64 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.What if the path to a calmer, happier mind begins in your gut?If you struggle with bloating, brain fog, anxiety, mood swings, or constant digestive discomfort, you are not alone. Modern science now shows that your gut and brain are in constant communication — and when that connection falls out of balance, both your body and emotional well-being suffer
... Read more
Audiobook

Audiobook

Adiós, tristeza. Cómo combatir la melancolía

by Juanjo Ramos ...

Narrated by Juanjo Ramos ...

Unabridged

43 min

Podemos definir la tristeza como la experimentación de pena o infelicidad. Un dolor emocional o espiritual, si lo prefieres. Los sentimientos de tristeza también son parte de la depresión y están relacionados con otros problemas como la falta de autoestima, la falta de sueño y la dificultad para disfrutar de las cosas.Aunque a veces podemos quedar atrapados en nuestros sentimientos de tristeza, no ... Read more

9,10 € or Free with Kobo Plus

Podemos definir la tristeza como la experimentación de pena o infelicidad. Un dolor emocional o espiritual, si lo prefieres. Los sentimientos de tristeza también son parte de la depresión y están relacionados con otros problemas como la falta de autoestima, la falta de sueño y la dificultad para disfrutar de las cosas.Aunque a veces podemos quedar atrapados en nuestros sentimientos de tristeza, no
... Read more
Audiobook

Audiobook

CBT for Anxiety and Depression: A 10-Step Guided Program to Rewire Your Thoughts, Calm Your Body, and Build Lasting Emotional Resilience

by Adam Whitaker ...

Narrated by Adam Whitaker ...

Unabridged

2 hours 34 min

Break free from the exhausting cycle of anxiety and depression using proven Cognitive Behavioral Therapy tools. If you feel trapped by racing thoughts or weighed down by low mood, this structured audio guide offers a compassionate lifeline. Transform overwhelming nervous system reactions into manageable moments through a realistic pathway designed for everyday healing.Perfect for your daily ... Read more

9,09 € or Free with Kobo Plus

Break free from the exhausting cycle of anxiety and depression using proven Cognitive Behavioral Therapy tools. If you feel trapped by racing thoughts or weighed down by low mood, this structured audio guide offers a compassionate lifeline. Transform overwhelming nervous system reactions into manageable moments through a realistic pathway designed for everyday healing.Perfect for your daily
... Read more
Audiobook

Audiobook

Abusive People: Identifying and Effectively Dealing With Narcissists (Manipulative People and Emotional Assassins - How to Spot Them and How to Deal With Them)

by Daniel Cosner ...

Narrated by Digital Voice Matt G ...

Unabridged

2 hours 43 min

This audiobook is narrated by a digital voice.There are toxic people in our lives who have done us emotional harm and are holding us back from who we can and want to be. Toxic people all have characteristics in common. It is crucial we recognize them and learn to deal with them.Toxic people are manipulative, controlling, self-centered, destructive and insecure. Their insecurity drives them to put ... Read more

10,91 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.There are toxic people in our lives who have done us emotional harm and are holding us back from who we can and want to be. Toxic people all have characteristics in common. It is crucial we recognize them and learn to deal with them.Toxic people are manipulative, controlling, self-centered, destructive and insecure. Their insecurity drives them to put
... Read more
Audiobook

Audiobook

In It Together

Navigating Depression with Partners, Friends, and Family

by JoEllen Notte ...

Narrated by JoEllen Notte ...

Unabridged

5 hours 21 min

A practical, insightful and much-needed guidebook for people with depression and those who love them.Millions of people worldwide are coping with depression. Whether it’s you, a family member, a friend or a partner—odds are depression affects your life. Even so, many of us don’t know what to do when it hits someone we care about.JoEllen Notte challenges the preconceived ideas that keep us from ... Read more

18,15 € or Free with Kobo Plus

A practical, insightful and much-needed guidebook for people with depression and those who love them.Millions of people worldwide are coping with depression. Whether it’s you, a family member, a friend or a partner—odds are depression affects your life. Even so, many of us don’t know what to do when it hits someone we care about.JoEllen Notte challenges the preconceived ideas that keep us from
... Read more
Audiobook

Audiobook

Laberintos del Recuerdo: Descifrando el Alma.

Entendiendo Memorias y Reflexiones para Vivir el Presente

by Eric Navarro ...

Narrated by Voz Digital Luis G ...

Unabridged

1 hour 55 min

Este audiolibro está narrado por una voz digital.¿Alguna vez te has detenido a pensar en cómo tus recuerdos del pasado moldean tu realidad presente?¿Te has dado cuenta de que cada momento que vives está intrínsecamente tejido con las fibras de tus experiencias del pasado? "Laberintos del Recuerdo", te invita a explorar la fascinante relación entre tus memorias y cómo estas configuran cada paso que ... Read more

3,63 € or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.¿Alguna vez te has detenido a pensar en cómo tus recuerdos del pasado moldean tu realidad presente?¿Te has dado cuenta de que cada momento que vives está intrínsecamente tejido con las fibras de tus experiencias del pasado? "Laberintos del Recuerdo", te invita a explorar la fascinante relación entre tus memorias y cómo estas configuran cada paso que
... Read more
Audiobook

Audiobook

Unstuck

Your Guide to the Seven-Stage Journey Out of Depression

by James S. Gordon M.D. ...

Narrated by Fred Sanders ...

Unabridged

13 hours 50 min

“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of MenopauseDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's ... Read more

20,47 €

“Extraordinary. . . . Both therapist and patient will benefit hugely from reading this book.” —Deepak Chopra“Exactly what this over-medicated country needs right now.” —Christine Northrup, M.D., author of The Wisdom of MenopauseDespite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's
... Read more
Audiobook

Audiobook

Rewire Your Brain

Self-Discipline. The Complete Guide to Overcome Fear, Anxiety, Panic Attacks, Timidity, Concern and Above all Positive Thinking

by Daniel Robert ...

Narrated by Joshua Ducharme ...

Unabridged

3 hours 21 min

Anxiety can have negative effects on both the body and the mind. It can affect the nervous system, cardiovascular system, digestive system, immune system, and respiratory system. Anxiety occurs when you are under a lot of stress. While a little anxiety can be beneficial, as it increases your alertness and helps you prepare for danger, chronic anxiety can be detrimental to your physical and mental ... Read more

7,96 € or Free with Kobo Plus

Anxiety can have negative effects on both the body and the mind. It can affect the nervous system, cardiovascular system, digestive system, immune system, and respiratory system. Anxiety occurs when you are under a lot of stress. While a little anxiety can be beneficial, as it increases your alertness and helps you prepare for danger, chronic anxiety can be detrimental to your physical and mental
... Read more
Audiobook

Audiobook

SELF-HELP GUIDE DEPRESSION DURING DIFFICULT TIMES

by Francis Zeppieri ...

Narrated by Digital Voice Mike G ...

Unabridged

2 hours 10 min

This audiobook is narrated by a digital voice.Quite several people who have been affected by a pandemic are psychologically traumatized. A pandemic could go a long way in affecting the mental health of people. For example, the 1918 influenza outbreak killed 50 million people globally. They left many of those who survived with mental scars. And now the psychological impact of a pandemic in the ... Read more

22,75 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.Quite several people who have been affected by a pandemic are psychologically traumatized. A pandemic could go a long way in affecting the mental health of people. For example, the 1918 influenza outbreak killed 50 million people globally. They left many of those who survived with mental scars. And now the psychological impact of a pandemic in the
... Read more
Audiobook

Audiobook

Somatic Therapy: A Comprehensive Guide to Mind-body Integration (Unlock Your Inner Strength With Simple Tools & Exercises to Manage Stress and Trauma)

by Kerry Harton ...

Narrated by Digital Voice Mike G ...

Unabridged

47 min

This audiobook is narrated by a digital voice.Many individuals harbor unprocessed emotions and traumas in their bodies, leading to stress, illness, and setbacks. Equip yourself with the tools to uncover these hidden burdens and liberate your mind-body connection.Somatic therapy is revolutionizing the way we perceive and treat stress, trauma, and overall well-being. Its holistic approach works on ... Read more

4,54 € or Free with Kobo Plus

This audiobook is narrated by a digital voice.Many individuals harbor unprocessed emotions and traumas in their bodies, leading to stress, illness, and setbacks. Equip yourself with the tools to uncover these hidden burdens and liberate your mind-body connection.Somatic therapy is revolutionizing the way we perceive and treat stress, trauma, and overall well-being. Its holistic approach works on
... Read more
Audiobook

Audiobook

Binaural Beats Collection – Reprogram Your Brain for Sleep, Focus, and Calm

Activation of pineal gland – Stress reduction – Meditation – Brainwave entrainment – Deep relaxation

by Yella A. Deeken ...

Narrated by Norman Foster ...

Series Audiobook 1 - Binaural Beats Collection
Unabridged

5 hours 13 min

Binaural Beats and Meditation Binaural beats can help many listeners enter a calm and meditative state more easily. This makes them a useful tool for relaxation, mindfulness practices, meditation, and personal growth. ⸻ How Do Binaural Beats Work? Binaural beats are a psychoacoustic phenomenon that occurs when the left and right ears receive two tones with slightly different frequencies. The brain ... Read more

14,95 € or Free with Kobo Plus

Binaural Beats and Meditation Binaural beats can help many listeners enter a calm and meditative state more easily. This makes them a useful tool for relaxation, mindfulness practices, meditation, and personal growth. ⸻ How Do Binaural Beats Work? Binaural beats are a psychoacoustic phenomenon that occurs when the left and right ears receive two tones with slightly different frequencies. The brain
... Read more
Audiobook

Audiobook

Conquering Your State of Anxiety

How to Battle OCD and Reclaim Your Life

by Kirsten Pagacz ...

Narrated by Caroline Slaughter ...

Unabridged

7 hours 54 min

Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.” —BooklistReceive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.Discover what anxiety looks like. Kirstin Pagacz tells the riveting story ... Read more

20,02 €

Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, her successes are inspiring.” —BooklistReceive practical and insightful anxiety relief and comfort from someone with first hand experience struggling with a specific type of OCD.Discover what anxiety looks like. Kirstin Pagacz tells the riveting story
... Read more
Audiobook

Audiobook

Cheer Up Love

Adventures in depression with the Crab of Hate

by Susan Calman ...

Narrated by Susan Calman ...

Unabridged

6 hours

'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool'HEART-WARMING: UNMISSABLE' Damian Barr, MetroSusan Calman is a well-known comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a Minute on BBC Radio 4, presented Armchair Detectives and Secret Scotland, ho... ... Read more

22,74 €

'DEEPLY HONEST, SURPRISINGLY HILARIOUS AND UPLIFTING' The Pool'HEART-WARMING: UNMISSABLE' Damian Barr, MetroSusan Calman is a well-known comedian and writer who has appeared on countless radio and television programmes from The News Quiz and Just a Minute on BBC Radio 4, presented Armchair Detectives and Secret Scotland, ho...
... Read more
Audiobook

Audiobook

うつと不安：抜け出せない理由と、自分を大切にすることで心の穏やかさを取り戻す道

by 長野信子 ...

Narrated by 長野信子 ...

Unabridged

2 hours 9 min

終わりの見えないうつや不安の悪循環を断ち切り、自分を責める声を手放して心に豊かな余白を取り戻すための、優しくも力強いセルフケアの指針。眠れない夜の静寂や、足取りが重い朝の通勤電車の中でイヤホンを耳にすると、こわばっていた感情の糸が温かな言葉とともにほどけていきます。劇的な変化を強要するのではなく、傷ついた心をそのまま抱きしめるための、深く受容的なアプローチを提供します。なぜ私たちは苦しいときほど自分を追い詰めてしまうのか、その痛みの根源を鮮やかにひもときながら、自分を大切に守り抜くための確かな練習をともに重ねていきます。休息が許されないと感じるせわしない日常の合間や、一人きりで孤独に押しつぶされそうな瞬間に聴くことで、波立った心に凪のような静けさと深い安心感が満ちていくはずです。「今のままでもいい」と自分を許し、良い日も悪い日も波のように乗りこなせる ... Read more

9,09 € or Free with Kobo Plus

終わりの見えないうつや不安の悪循環を断ち切り、自分を責める声を手放して心に豊かな余白を取り戻すための、優しくも力強いセルフケアの指針。眠れない夜の静寂や、足取りが重い朝の通勤電車の中でイヤホンを耳にすると、こわばっていた感情の糸が温かな言葉とともにほどけていきます。劇的な変化を強要するのではなく、傷ついた心をそのまま抱きしめるための、深く受容的なアプローチを提供します。なぜ私たちは苦しいときほど自分を追い詰めてしまうのか、その痛みの根源を鮮やかにひもときながら、自分を大切に守り抜くための確かな練習をともに重ねていきます。休息が許されないと感じるせわしない日常の合間や、一人きりで孤独に押しつぶされそうな瞬間に聴くことで、波立った心に凪のような静けさと深い安心感が満ちていくはずです。「今のままでもいい」と自分を許し、良い日も悪い日も波のように乗りこなせる
... Read more
Audiobook

Audiobook

The Worry Loop

Breaking the Cycle of Chronic Anxiety, Rumination, and Overthinking Using CBT Techniques That Actually Stick

by Jonathan Smith ...

Narrated by AI Voice Eric Smith ...

Unabridged

4 hours 28 min

Do you lie awake at 2 a.m., replaying the same conversation, dissecting every word, and imagining the worst possible outcomes? This is the worry loop, a powerful and self-reinforcing pattern of chronic anxiety and overthinking that can feel impossible to escape. But it's not a sign of weakness, and it's not your destiny. This book provides a powerful, evidence-based escape route.Most people try to ... Read more

8,99 €

Do you lie awake at 2 a.m., replaying the same conversation, dissecting every word, and imagining the worst possible outcomes? This is the worry loop, a powerful and self-reinforcing pattern of chronic anxiety and overthinking that can feel impossible to escape. But it's not a sign of weakness, and it's not your destiny. This book provides a powerful, evidence-based escape route.Most people try to
... Read more
Audiobook

Audiobook

Perfectly Hidden Depression

How to Break Free from the Perfectionism That Masks Your Depression

by Margaret Robinson Rutherford, PhD ...

Narrated by Eleanor Caudill ...

Unabridged

5 hours 51 min

When your life looks perfect, but you’re silently falling apart…If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and ... Read more

22,70 €

When your life looks perfect, but you’re silently falling apart…If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and
... Read more
Audiobook

Audiobook

Overcoming Emotional Trauma with Guided Meditation

Recover From Trauma, Grief, and Depression in Just 7 Days. Eliminate The Hurts That Haunt You Right Now

by Karen Hills ...

Narrated by Andrea Nelson, Amanda Logan ...

Unabridged

4 hours 3 min

Are you struggling to let go of a painful past experience? Are you ready to heal from stress and strife, but you’re just not so sure how to start? Then you need to keep reading…According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Once experienced, trauma can be difficult to move on and reclaim our lives. Studies have ... Read more

7,25 € or Free with Kobo Plus

Are you struggling to let go of a painful past experience? Are you ready to heal from stress and strife, but you’re just not so sure how to start? Then you need to keep reading…According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Once experienced, trauma can be difficult to move on and reclaim our lives. Studies have
... Read more
Audiobook

Audiobook

Light Your Life

The Art of using Light for Health and Happiness

by Karl Ryberg ...

Narrated by Richard Booth ...

Unabridged

4 hours 16 min

Discover how quality light can enhance your life for optimum health and well-being and help you truly thrive.This fascinating and accessible book offers the definitive word on optimizing the light to which we are exposed for health and wellbeing and explains how making small tweaks to our lighting environment can make us healthier and happier.As humans, we have a fascinating relationship with ... Read more

22,74 €

Discover how quality light can enhance your life for optimum health and well-being and help you truly thrive.This fascinating and accessible book offers the definitive word on optimizing the light to which we are exposed for health and wellbeing and explains how making small tweaks to our lighting environment can make us healthier and happier.As humans, we have a fascinating relationship with
... Read more
Audiobook

Audiobook

How to relief anxiety & depression Coaching Session & Meditation Series Take control of your life

overcome the stress fears worries, relieve negative emotions, declutter your mind, freedom to live

by LoveAndBloom ...

Narrated by Chantalia ...

Unabridged

10 hours 38 min

In this modern era of times facing uncertainty in our lives, it is not uncommon for us to encounter depression and anxiety from time to time. A worldwide survey found that 41.6 percent of people reported having major depression and an anxiety disorder.Causes of anxiety & depression can range from genetic, environmental, and biological. You could be facing major life-changing events in ... Read more

13,63 € or Free with Kobo Plus

In this modern era of times facing uncertainty in our lives, it is not uncommon for us to encounter depression and anxiety from time to time. A worldwide survey found that 41.6 percent of people reported having major depression and an anxiety disorder.Causes of anxiety & depression can range from genetic, environmental, and biological. You could be facing major life-changing events in
... Read more
Audiobook

Audiobook

Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

by Craig Groeschel ...

Narrated by Craig Groeschel, Dr. Wayne Chappelle ...

Unabridged

7 hours 24 min

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and... ... Read more

22,25 €

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and...
... Read more
Audiobook

Audiobook

Selbsthilfe für Empathen und hochsensible Menschen gegen Narzissten durch Selbsthypnose & Wie man Menschen mit dunkler Psychologie analysiert (German Edition)

by Christopher Rothchester ...

Narrated by Ilona Lindenbauer ...

Unabridged

8 hours 11 min

Selbsthilfe für Empathen und hochsensible Menschen gegen Narzissten durch Selbsthypnose & Wie man Menschen mit dunkler Psychologie analysiertSelbsthilfe für Empathen und hochsensible Menschen gegen Narzissten durch Selbsthypnose:Die Selbstpflege ist eines der wichtigsten Dinge, die Sie lernen können. Der Schlüssel dazu ist, zu verstehen, was für Sie am besten funktioniert und wie Sie es anstellen ... Read more

18,19 € or Free with Kobo Plus

Selbsthilfe für Empathen und hochsensible Menschen gegen Narzissten durch Selbsthypnose & Wie man Menschen mit dunkler Psychologie analysiertSelbsthilfe für Empathen und hochsensible Menschen gegen Narzissten durch Selbsthypnose:Die Selbstpflege ist eines der wichtigsten Dinge, die Sie lernen können. Der Schlüssel dazu ist, zu verstehen, was für Sie am besten funktioniert und wie Sie es anstellen
... Read more

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Depression Audiobooks

Feeling Good

Learn How To Get Rid Of Depression And Stop Suffering

Innere Stärke und Selbstbewusstsein mit affirmativer Hypnose

Good Gut, Good Mood Plan, The

Adiós, tristeza. Cómo combatir la melancolía

CBT for Anxiety and Depression: A 10-Step Guided Program to Rewire Your Thoughts, Calm Your Body, and Build Lasting Emotional Resilience

Abusive People: Identifying and Effectively Dealing With Narcissists (Manipulative People and Emotional Assassins - How to Spot Them and How to Deal With Them)

In It Together

Laberintos del Recuerdo: Descifrando el Alma.

Unstuck

Rewire Your Brain

SELF-HELP GUIDE DEPRESSION DURING DIFFICULT TIMES

Somatic Therapy: A Comprehensive Guide to Mind-body Integration (Unlock Your Inner Strength With Simple Tools & Exercises to Manage Stress and Trauma)

Binaural Beats Collection – Reprogram Your Brain for Sleep, Focus, and Calm

Conquering Your State of Anxiety

Cheer Up Love

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