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Audiobook

Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

by Craig Groeschel ...

Narrated by Craig Groeschel, Dr. Wayne Chappelle ...

Unabridged

7 hours 24 min

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and... ... Read more

$23.99 USD

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and...
... Read more
Audiobook

I Love Jesus, But I Want to Die

Finding Hope in the Darkness of Depression

by Sarah J. Robinson ...

Narrated by Sarah J. Robinson ...

Unabridged

8 hours 9 min

**A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church**What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? ... Read more

$17.99 USD

**A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church**What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts?
... Read more
Audiobook

Feeling Good

The New Mood Therapy

by David D. Burns ...

Narrated by George Newbern ...

Unabridged

13 hours 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

$32.99 USD

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Read more
Audiobook

¿Necesitas ser siempre feliz?

Un libro para superar la depresión social

by F. J. Sanz ...

Narrated by Edgar Otxandorena ...

Unabridged

23 min

Ante la pregunta: ¿necesitas ser siempre feliz?, y en contra de lo que pueda parecer obvio e indiscutible, quizá merezca la pena evitar tomarnos esta afirmación tan a la ligera y dedicarle unos minutos de reflexión.En este libro encontrarás explicados los motivos por los que debemos oponernos a este pensamiento tan aceptado como generalizado. ... Read more

Free

Ante la pregunta: ¿necesitas ser siempre feliz?, y en contra de lo que pueda parecer obvio e indiscutible, quizá merezca la pena evitar tomarnos esta afirmación tan a la ligera y dedicarle unos minutos de reflexión.En este libro encontrarás explicados los motivos por los que debemos oponernos a este pensamiento tan aceptado como generalizado.
... Read more
Audiobook

Bipolar: The Complete Guide to Understanding Bipolar Disorder

by Mark Golden ...

Narrated by Matt Montanez ...

Unabridged

1 hour 6 min

An actionable audio guide to living with Bipolar Disorder for Patients and Families.Today only, get this audio bestseller for a special price.Millions of people suffer from Bipolar Disorder and throw away their lives and their future because they don’t know how to deal with this condition. Don't let this happen to you!Here Is A Preview Of What You'll Learn...Understanding Bipolar To Get HelpWhy ... Read more

$4.99 USD or Free with Kobo Plus

An actionable audio guide to living with Bipolar Disorder for Patients and Families.Today only, get this audio bestseller for a special price.Millions of people suffer from Bipolar Disorder and throw away their lives and their future because they don’t know how to deal with this condition. Don't let this happen to you!Here Is A Preview Of What You'll Learn...Understanding Bipolar To Get HelpWhy
... Read more
Audiobook

Cura de la ansiedad y la depresión En español/ Cure of anxiety and depression In Spanish (Spanish Edition)

by Charlie Mason ...

Narrated by JOSE FUENTES ...

Unabridged

1 hour 42 min

¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.En este libro, "Cura ... Read more

$11.99 USD or Free with Kobo Plus

¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.En este libro, "Cura
... Read more
Audiobook

This Is Your Brain on Depression

Creating Your Path to Getting Better

by Faith G. Harper PhD ...

Narrated by Erin Bennett ...

Unabridged

1 hour 49 min

People who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again, including drugs but avoiding spiraling ... Read more

$14.95 USD or Free with Kobo Plus

People who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again, including drugs but avoiding spiraling
... Read more
Audiobook

Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus

The Ultimate Relaxation Experience

by Yella A. Deeken ...

Narrated by Yella A. Deeken ...

Series Audiobook 1 - Healing Sounds of Nature with Relaxing Music
Unabridged

6 hours 47 min

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... ***** One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you ... Read more

$18.99 USD or Free with Kobo Plus

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... ***** One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you
... Read more
Audiobook

Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking

Positive Affirmations For Self-Love, Healing & Deep Sleep

by Meditative Hearts ...

Narrated by Elizabeth Petersen ...

Unabridged

1 hour 3 min

This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU. ... Read more

$4.99 USD or Free with Kobo Plus

This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU.
... Read more
Audiobook

El perfecto cerebro imperfecto

by Dr. Eduardo Calixto ...

Narrated by Noé Velázquez, Dr. Eduardo Calixto ...

Unabridged

7 hours 34 min

Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más ... Read more

$25.99 USD

Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más
... Read more
Audiobook

Overcome Depression And Finish Your Suffering

by Régulo Marcos Jasso ...

Narrated by Digital Voice Madison G ...

Series Audiobook 42 - Personal Development, Self-Help and Self-Improvement
Unabridged

24 min

This audiobook is narrated by a digital voice.Discover the Road to Recovery: Overcome Depression and Reclaim Your Life!Are you tired of feeling trapped in the suffocating grip of depression? Do you long for a way out of the darkness and into the light? In "OVERCOME DEPRESSION AND FINISH YOUR SUFFERING," you'll embark on a transformative journey towards healing and liberation.This empowering guide ... Read more

$0.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover the Road to Recovery: Overcome Depression and Reclaim Your Life!Are you tired of feeling trapped in the suffocating grip of depression? Do you long for a way out of the darkness and into the light? In "OVERCOME DEPRESSION AND FINISH YOUR SUFFERING," you'll embark on a transformative journey towards healing and liberation.This empowering guide
... Read more
Audiobook

21 Proven Steps to Lift Your Mood and Feel Happier Daily

by Adid Khan ...

Narrated by Digital Voice Madison G ...

Unabridged

2 hours

This audiobook is narrated by a digital voice.If you’ve been craving more joy, calm, and purpose in your everyday life, you’re not alone. Modern life pulls us in a hundred directions—leaving many people stressed, overwhelmed, and disconnected from what actually makes them feel alive. 21 Proven Steps to Lift Your Mood and Feel Happier Daily is your clear, science-backed roadmap to reclaiming your ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.If you’ve been craving more joy, calm, and purpose in your everyday life, you’re not alone. Modern life pulls us in a hundred directions—leaving many people stressed, overwhelmed, and disconnected from what actually makes them feel alive. 21 Proven Steps to Lift Your Mood and Feel Happier Daily is your clear, science-backed roadmap to reclaiming your
... Read more
Audiobook

Hidden Power of Gut Health, The

The Key to Wellness, Energy, And Vitality From The Inside Out

by Brian Gibson ...

Narrated by John Sullivan ...

Unabridged

58 min

In the wake of groundbreaking discoveries regarding the intestinal microbiome, our understanding of the intricate bidirectional communication between the brain and gut has undergone a profound transformation. Initially met with skepticism, research revealing the crucial role of gut bacteria in shaping brain chemistry and behavior has ignited an unprecedented paradigm shift in how we conceptualize ... Read more

$6.99 USD or Free with Kobo Plus

In the wake of groundbreaking discoveries regarding the intestinal microbiome, our understanding of the intricate bidirectional communication between the brain and gut has undergone a profound transformation. Initially met with skepticism, research revealing the crucial role of gut bacteria in shaping brain chemistry and behavior has ignited an unprecedented paradigm shift in how we conceptualize
... Read more
Audiobook

OPEN

Why asking for help can save your life

by Frankie Bridge, Mind, Maleha Khan, Dr Mike McPhillips ...

Narrated by Frankie Bridge ...

Unabridged

4 hours 28 min

'Brave and beautiful... a first aid manual for your mind.'- Adam Kay, bestselling author of This is Going To Hurt"I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was."FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTHIn OPEN, Frankie Bridge ope... ... Read more

$27.99 USD

'Brave and beautiful... a first aid manual for your mind.'- Adam Kay, bestselling author of This is Going To Hurt"I lived with it in silence. I tried to conquer it alone. And then I asked for help. It took me hitting hard, sharp rock bottom for me to truly recognize how ill I was."FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTHIn OPEN, Frankie Bridge ope...
... Read more
Audiobook

It's a State of Mind

Stop existing. Start living.

by James Boardman ...

Narrated by James Boardman ...

Unabridged

4 hours 5 min

No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life. Find out how with this frank and life changing book.This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone, ... Read more

$24.99 USD

No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life. Find out how with this frank and life changing book.This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone,
... Read more
Audiobook

Anti Aging: The Ultimate Anti-Aging Strategy to Feel and Look Younger

by Katie M. Stoker ...

Narrated by Jesse Gross ...

Unabridged

27 min

Beauty is only skin deep . . .Inner beauty radiates from within as you look into the mirror. It is essential at any age that you develop a strategy that will make sure you look and feel younger. Often, our lives are consumed with helping others that we forget about our own self-love. This book will show how to take control and combat the aging process.It will educate the reader on how they can ... Read more

$4.99 USD or Free with Kobo Plus

Beauty is only skin deep . . .Inner beauty radiates from within as you look into the mirror. It is essential at any age that you develop a strategy that will make sure you look and feel younger. Often, our lives are consumed with helping others that we forget about our own self-love. This book will show how to take control and combat the aging process.It will educate the reader on how they can
... Read more
Audiobook

999 Powerful Affirmations for Black Women

Daily Affirmations to Hack your Mind to Positivity, Confidence, Health, Money, Success & Motivation. Learn to Overcome Anxiety and Depression in Modern World.

by EasyTube Zen Studio ...

Narrated by Tiffany L. Coles ...

Series Audiobook 1 - Black is Beautiful
Unabridged

5 hours 12 min

Dear black woman,You are beautiful, powerful, effervescent. Yet the weight of the world seeks to dim your glow, gnaw at your strengths, and dull your spark.Whenever you feel alone, remember that there have been many others in your shoes once. Now, look at how they shine — brimming with self-love, optimism, confidence, motivation, vigor, power, and success.You see, there is an upside to the gloom ... Read more

$12.99 USD or Free with Kobo Plus

Dear black woman,You are beautiful, powerful, effervescent. Yet the weight of the world seeks to dim your glow, gnaw at your strengths, and dull your spark.Whenever you feel alone, remember that there have been many others in your shoes once. Now, look at how they shine — brimming with self-love, optimism, confidence, motivation, vigor, power, and success.You see, there is an upside to the gloom
... Read more
Audiobook

Dealing with Depression

Simple ways to get your life back

by Jan Marsh ...

Narrated by Jan Marsh ...

Unabridged

4 hours 14 min

Dealing with Depression offers a simple, easy-to-follow, non-judgmental and, above all, effective exploration of depression and how to manage it.Written by a psychologist with over 40 years’ experience, it outlines a range of strategies that sufferers of depression can implement themselves, starting with the basics of good sleep, a healthy diet and exercise, as well as ideas from positive ... Read more

$14.99 USD

Dealing with Depression offers a simple, easy-to-follow, non-judgmental and, above all, effective exploration of depression and how to manage it.Written by a psychologist with over 40 years’ experience, it outlines a range of strategies that sufferers of depression can implement themselves, starting with the basics of good sleep, a healthy diet and exercise, as well as ideas from positive
... Read more
Audiobook

Feeling lonely & depressed coaching session, Healing Meditation Course Drug free therapy

break free approach from trauma sadness, attract helpful friends, change your reality, you deserve love

by LoveAndBloom ...

Narrated by Chantalia ...

Unabridged

10 hours 44 min

Human beings yearn for connections. It is difficult to face loneliness. It does not only affect our emotions but also our hormone levels, sleep quality, and even our immune system. When we do not healthily process loneliness, it could lead to depression.In this course, we will use coaching sessions, and healing meditations to help you cope with this feeling. We will transform this feeling into ... Read more

$12.99 USD or Free with Kobo Plus

Human beings yearn for connections. It is difficult to face loneliness. It does not only affect our emotions but also our hormone levels, sleep quality, and even our immune system. When we do not healthily process loneliness, it could lead to depression.In this course, we will use coaching sessions, and healing meditations to help you cope with this feeling. We will transform this feeling into
... Read more
Audiobook

Abusive Relationship: Your Guide to Healing From Emotional Abuse in Marriage (Practical Exercises & Trauma Recovery Guide to Identifying and Healing From Verbal and Emotional Abuse)

by James Haskins ...

Narrated by Digital Voice Mason G ...

Unabridged

3 hours 9 min

This audiobook is narrated by a digital voice.Emotional abuse thrives in relationships where there is an imbalance of power, and of course, the victim is most times the one who has a lesser share of power.It comes with various manifestations like verbal aggression, manipulation, narcissism, and intimidation, to mention but a few. Emotional abuse comes with adverse effects; some temporary, others ... Read more

$11.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Emotional abuse thrives in relationships where there is an imbalance of power, and of course, the victim is most times the one who has a lesser share of power.It comes with various manifestations like verbal aggression, manipulation, narcissism, and intimidation, to mention but a few. Emotional abuse comes with adverse effects; some temporary, others
... Read more
Audiobook

You Are Not Alone

The NAMI Guide to Navigating Mental Health-With Advice from Experts and Wisdom from Real People and Families

by Ken Duckworth MD ...

Narrated by MD, Ken Duckworth, Tim Fanning ...

Unabridged

13 hours 59 min

Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words.Millions of people in the United States are affected by mental illness every year. The Covid-19 pandemic not only caused new or aggravated symptoms in people, but ... Read more

$26.99 USD

Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words.Millions of people in the United States are affected by mental illness every year. The Covid-19 pandemic not only caused new or aggravated symptoms in people, but
... Read more
Audiobook

How To Tell Depression to Piss Off

40 Ways to Get Your Life Back

by James Withey ...

Narrated by Joe Jameson ...

Unabridged

3 hours 16 min

Depression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really ... Read more

$24.99 USD

Depression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you get through each day when depression is telling you you're a worthless lump of camel spleen? What you need is a guide. A really
... Read more
Audiobook

Somatic Therapy: A Comprehensive Beginner's Guide to Release Trauma (Stress-relieving Exercises for Strengthening the Mind-body Connection and Sparking Emotional)

by Antonio Walsh ...

Narrated by Digital Voice Madison G ...

Unabridged

52 min

This audiobook is narrated by a digital voice.This guide is what you’re looking for— offering a beacon of advanced knowledge in the ever-evolving field of somatic therapy.This guide isn't just about enhancing your practice; it's about enriching the therapeutic journey for both you and your clients, facilitating deep self-discovery and meaningful growth.Discover the essence of advanced somatic ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This guide is what you’re looking for— offering a beacon of advanced knowledge in the ever-evolving field of somatic therapy.This guide isn't just about enhancing your practice; it's about enriching the therapeutic journey for both you and your clients, facilitating deep self-discovery and meaningful growth.Discover the essence of advanced somatic
... Read more
Audiobook

Mentalization-Based Treatment for Beginners

A Practical Clinician's Introduction to MBT: Theory, Technique, and Real-World Application Across Personality Disorders, Trauma, and Complex Presentations

by Edmund Matthew Rami ...

Narrated by Digital Voice Matt G ...

Unabridged

4 hours 59 min

This audiobook is narrated by a digital voice.When Clinical Education Lags Behind Clinical PracticeMental health professionals working in personality disorder services, community mental health teams, and eating disorder settings routinely encounter Mentalization-Based Treatment before having a structured introduction to the model. The foundational texts are authoritative, but they assume grounding ... Read more

$16.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.When Clinical Education Lags Behind Clinical PracticeMental health professionals working in personality disorder services, community mental health teams, and eating disorder settings routinely encounter Mentalization-Based Treatment before having a structured introduction to the model. The foundational texts are authoritative, but they assume grounding
... Read more

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Depression Audiobooks

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