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Audiobook

I Love Jesus, But I Want to Die

Finding Hope in the Darkness of Depression

by Sarah J. Robinson ...

Narrated by Sarah J. Robinson ...

Unabridged

8 hours 9 min

**A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church**What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? ... Read more

$17.99 USD

**A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church**What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts?
... Read more
Audiobook

Feeling Good

The New Mood Therapy

by David D. Burns ...

Narrated by George Newbern ...

Unabridged

13 hours 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

$32.99 USD

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Read more
Audiobook

Bipolar: The Complete Guide to Understanding Bipolar Disorder

by Mark Golden ...

Narrated by Matt Montanez ...

Unabridged

1 hour 6 min

An actionable audio guide to living with Bipolar Disorder for Patients and Families.Today only, get this audio bestseller for a special price.Millions of people suffer from Bipolar Disorder and throw away their lives and their future because they don’t know how to deal with this condition. Don't let this happen to you!Here Is A Preview Of What You'll Learn...Understanding Bipolar To Get HelpWhy ... Read more

$4.99 USD or Free with Kobo Plus

An actionable audio guide to living with Bipolar Disorder for Patients and Families.Today only, get this audio bestseller for a special price.Millions of people suffer from Bipolar Disorder and throw away their lives and their future because they don’t know how to deal with this condition. Don't let this happen to you!Here Is A Preview Of What You'll Learn...Understanding Bipolar To Get HelpWhy
... Read more
Audiobook

I Want to Die but I Want to Eat Tteokbokki

A Memoir

by Baek Sehee ...

Narrated by Jully Lee ...

Series series I Want to Die but I Want to Eat Tteokbokki
Unabridged

3 hours 56 min

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she ... Read more

$15.00 USD

Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she
... Read more
Audiobook

Cura de la ansiedad y la depresión En español/ Cure of anxiety and depression In Spanish (Spanish Edition)

by Charlie Mason ...

Narrated by JOSE FUENTES ...

Unabridged

1 hour 42 min

¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.En este libro, "Cura ... Read more

$11.99 USD or Free with Kobo Plus

¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.En este libro, "Cura
... Read more
Audiobook

Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking

Positive Affirmations For Self-Love, Healing & Deep Sleep

by Meditative Hearts ...

Narrated by Elizabeth Petersen ...

Unabridged

1 hour 3 min

This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU. ... Read more

$4.99 USD or Free with Kobo Plus

This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU.
... Read more
Audiobook

El perfecto cerebro imperfecto

by Dr. Eduardo Calixto ...

Narrated by Noé Velázquez, Dr. Eduardo Calixto ...

Unabridged

7 hours 34 min

Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más ... Read more

$25.99 USD

Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más
... Read more
Audiobook

Mind Over Mood: Harnessing CBT to Conquer Anxiety and Depression

A Cognitive Behavioral Approach to Emotional Wellness

by Ahmed Musa ...

Narrated by Alex Whitman ...

Unabridged

4 hours 31 min

An accessible guide to navigating and defeating emotional problems through "Mind Over Mood: Harnessing CBT to Conquer Anxiety and Depression: A Cognitive Behavioral Approach to Emotional Wellness," helps readers succeed in improving emotional living.While depression and anxiety often feel like mountains facing one, cognitive behavioral therapy (CBT) provides a tested way for people to take control ... Read more

$15.99 USD or Free with Kobo Plus

An accessible guide to navigating and defeating emotional problems through "Mind Over Mood: Harnessing CBT to Conquer Anxiety and Depression: A Cognitive Behavioral Approach to Emotional Wellness," helps readers succeed in improving emotional living.While depression and anxiety often feel like mountains facing one, cognitive behavioral therapy (CBT) provides a tested way for people to take control
... Read more
Audiobook

Cómo Dejar de Pensar Demasiado

Una Guía para Vivir sin Trastornos de Ansiedad. Obtén Paz Mental con Técnicas Prácticas para Superar la Depresión, Manejar el Estrés y Eliminar el Pensamiento Negativo

by Adam Tusco ...

Narrated by Voz Digital Santiago G ...

Unabridged

2 hours 49 min

Este audiolibro está narrado por una voz digital.LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la ... Read more

$9.99 USD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.LO QUE ESTÁS A PUNTO DE APRNDER PODRÍA CAMBIARTE PARA SIEMPRECómo dejar de pensar demasiado: ¡el libro que pone un freno al pensamiento intrusivo!¿Cómo puedes calmar el incesante zumbido de fondo, controlar tus pensamientos y ponerte en el camino que deseas recorrer?¿Cuántas veces te ha pasado que después de un largo día finalmente te metiste en la
... Read more
Audiobook

Depression For Dummies

2nd Edition

by Laura L. Smith, PhD, Charles H. Elliott, PhD ...

Narrated by Donna Postel ...

Unabridged

14 hours 46 min

The good news on beating the bluesDo you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all ... Read more

$24.99 USD

The good news on beating the bluesDo you want the good, the bad, or the best news first? OK, the bad news is that an estimated 264+ million people worldwide suffer from a depressive illness. The good news is that we know how to defeat these illnesses better than ever before using a growing range of highly effective psychotherapies, medications, and other therapeutic methods that are improving all
... Read more
Audiobook

Bipolar, Not So Much

Understanding Your Mood Swings and Depression

by Chris Aiken, MD, James Phelps, MD ...

Narrated by Charles Constant ...

Unabridged

7 hours 25 min

Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to ... Read more

$24.99 USD

Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to
... Read more
Audiobook

The Depression Cure

The 6-Step Program to Beat Depression without Drugs

by Stephen S. Ilardi ...

Narrated by Jeffrey Kafer ...

Unabridged

6 hours 49 min

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first-century life.Inspired by the extraordinary ... Read more

$17.99 USD

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first-century life.Inspired by the extraordinary
... Read more
Audiobook

Your Mental Health Workout

A 5 Week Programme to a Healthier, Happier Mind

by Zoë Aston ...

Narrated by Zoë Aston ...

Unabridged

5 hours 13 min

A step-by-step customisable workout guide for your mental wellbeing. The ultimate goal of Your ***Mental Health Workout***™ is that you come out of your first five weeks of working on your mental health with a sharper mind, clearer decision-making skills and a judgement-free relationship with yourself.Your Mental Health Workout™ is part-guidebook, part-planner, providing you with exercises, tools, ... Read more

$24.99 USD

A step-by-step customisable workout guide for your mental wellbeing. The ultimate goal of Your ***Mental Health Workout***™ is that you come out of your first five weeks of working on your mental health with a sharper mind, clearer decision-making skills and a judgement-free relationship with yourself.Your Mental Health Workout™ is part-guidebook, part-planner, providing you with exercises, tools,
... Read more
Audiobook

Somatic Exercise: Calm Your Nervous System by Regulating Your Vagus Nerve (Self-soothing Techniques for Healing Trauma, Enhancing the Mind-body Connection, and Stress Relief)

by Daniel Collier ...

Narrated by Digital Voice Mason G ...

Unabridged

2 hours 23 min

This audiobook is narrated by a digital voice.Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles.This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self ... Read more

$9.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles.This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self
... Read more
Audiobook

Einschlafmeditation: Sorgen, Ängste & Panikattacken loswerden

Soforthilfe bei Herzklopfen, Phobien, Panik & Co.

by Institut für Stressreduktion ...

Narrated by Patrick Lynen ...

Unabridged

1 hour 4 min

Die bewährte Einschlafmeditation, um Angst und Panik schnell zu beenden! Leiden Sie unter Panikattacken im Bus oder im Einkaufszentrum? Unter Zittern und Erröten beim Halten von Vorträgen? Verderben Ihnen ständige Sorgen den Tag? Haben solche Ängste einen bestimmten Schwellenwert erreicht, behindern sie zunehmend die persönliche Entfaltung und blockieren unser Seelenleben. So entsteht auf Dauer ... Read more

$11.60 USD or Free with Kobo Plus

Die bewährte Einschlafmeditation, um Angst und Panik schnell zu beenden! Leiden Sie unter Panikattacken im Bus oder im Einkaufszentrum? Unter Zittern und Erröten beim Halten von Vorträgen? Verderben Ihnen ständige Sorgen den Tag? Haben solche Ängste einen bestimmten Schwellenwert erreicht, behindern sie zunehmend die persönliche Entfaltung und blockieren unser Seelenleben. So entsteht auf Dauer
... Read more
Audiobook

Kognitive Verhaltenstherapie

Mit einfachen CBT-Techniken Angst, Depression und Furcht überwinden – programmiere dein Gehirn neu gegen aufdringliche Gedanken, stärke deine emotionale Intelligenz und vieles mehr!

by Eva Spencer ...

Narrated by Digitale Stimme Eva Spencer E ...

Unabridged

1 hour 56 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.DIESER HÖRBUCH ZEIGT IHNEN, WIE SIE IHR GEHIRN NEU PROGRAMMIEREN KÖNNEN – DAMIT NEGATIVE GEDANKEN SIE NIE WIEDER UNTERKRIEGEN!Wir wissen, dass es nicht leicht ist, neue Wege im Umgang mit der eigenen psychischen Gesundheit zu gehen.Dieses Hörbuch wurde speziell für Menschen entwickelt, die mit solchen Problemen kämpfen, aber derzeit keine ... Read more

$4.99 USD or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.DIESER HÖRBUCH ZEIGT IHNEN, WIE SIE IHR GEHIRN NEU PROGRAMMIEREN KÖNNEN – DAMIT NEGATIVE GEDANKEN SIE NIE WIEDER UNTERKRIEGEN!Wir wissen, dass es nicht leicht ist, neue Wege im Umgang mit der eigenen psychischen Gesundheit zu gehen.Dieses Hörbuch wurde speziell für Menschen entwickelt, die mit solchen Problemen kämpfen, aber derzeit keine
... Read more
Audiobook

God's Psychiatry

by Dr. Charles L. Allen ...

Narrated by Jim D. Johnston with Brian J. Cimins ...

Unabridged

3 hours 54 min

God’s Psychiatry teaches readers how to acquire confidence, courage, and a new look at life. Dr. Allen teaches how to banish fear and worry, how to root out hate and suspicion, how to show true gratitude and generate appreciation with your friends and loved ones plus how to face life with enthusiasm and peace through the teachings of the Holy Bible and discipleship with Jesus Christ.In this ... Read more

$11.59 USD or Free with Kobo Plus

God’s Psychiatry teaches readers how to acquire confidence, courage, and a new look at life. Dr. Allen teaches how to banish fear and worry, how to root out hate and suspicion, how to show true gratitude and generate appreciation with your friends and loved ones plus how to face life with enthusiasm and peace through the teachings of the Holy Bible and discipleship with Jesus Christ.In this
... Read more
Audiobook

Bipolar Disorder: A Complete Guide to Understanding Bipolar Disorder (A Guided Workbook to Understand the Disorder, Manage Your Symptoms, and Create a Healthier Life)

by Daniel McDaniel ...

Narrated by Digital Voice Matt G ...

Unabridged

1 hour 39 min

This audiobook is narrated by a digital voice.Living with schizoaffective disorder, bipolar type, can feel confusing, overwhelming, and isolating, but you are not alone, and there is a path to wellness. Living well with schizoaffective disorder bipolar type is more than just a workbook; it's a compassionate companion and practical guide designed to help you understand your condition, develop the ... Read more

$7.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Living with schizoaffective disorder, bipolar type, can feel confusing, overwhelming, and isolating, but you are not alone, and there is a path to wellness. Living well with schizoaffective disorder bipolar type is more than just a workbook; it's a compassionate companion and practical guide designed to help you understand your condition, develop the
... Read more
Audiobook

Uso da Cannabis no tratamento do transtorno de estresse pós-traumático

by Pharmacology University ...

Narrated by Lorena Diaz ...

Unabridged

52 min

Um acontecimento que marcou você, um acidente, os traumas da guerra... são acontecimentos que podem causar ansiedade, medo, inseguranças, estresse, entre outros. Milhões de pessoas sofrem do conhecido transtorno de estresse pós-traumático e, a cannabis pode ser uma aliada em seu tratamento.A compreensão científica do trauma psicológico tem evoluido constantemente desde o século XIX até o presente. ... Read more

$9.99 USD

Um acontecimento que marcou você, um acidente, os traumas da guerra... são acontecimentos que podem causar ansiedade, medo, inseguranças, estresse, entre outros. Milhões de pessoas sofrem do conhecido transtorno de estresse pós-traumático e, a cannabis pode ser uma aliada em seu tratamento.A compreensão científica do trauma psicológico tem evoluido constantemente desde o século XIX até o presente.
... Read more
Audiobook

High-Functioning Depression

How to Break Functional Freeze and Find Happiness Again

by Michael Collis ...

Narrated by Daniel O'Driscoll ...

Unabridged

4 hours 29 min

Amid the stress of today’s 24/7 world, the pressure to juggle multiple tasks and meet high expectations can be overwhelming.Are you fulfilling all your responsibilities at work but feel empty inside? Are you a high achiever but feel like an "imposter" going through life? Are you overly self-critical and struggle to receive a compliment? Do you feel tired and fatigued most of the time despite ... Read more

$12.99 USD or Free with Kobo Plus

Amid the stress of today’s 24/7 world, the pressure to juggle multiple tasks and meet high expectations can be overwhelming.Are you fulfilling all your responsibilities at work but feel empty inside? Are you a high achiever but feel like an "imposter" going through life? Are you overly self-critical and struggle to receive a compliment? Do you feel tired and fatigued most of the time despite
... Read more
Audiobook

Bipolar Disorder: A Comprehensive Guide to Symptom Control and Daily Functioning (A Complete Guide to Understanding Bipolar Disorder, Managing Mood Swings, and Living a Balanced Life)

by James Shumway ...

Narrated by Digital Voice Maxwell G ...

Unabridged

1 hour 27 min

This audiobook is narrated by a digital voice.Bipolar disorder was also known as manic depression. It is a kind of mental health disorder that causes a person to have emotional mood swings that are usually extreme – either a person becomes depress (emotional low) or becomes emotionally manic (hypomania/high). Even though bipolar disorder is a condition that a person needs to endure for his/her ... Read more

$5.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Bipolar disorder was also known as manic depression. It is a kind of mental health disorder that causes a person to have emotional mood swings that are usually extreme – either a person becomes depress (emotional low) or becomes emotionally manic (hypomania/high). Even though bipolar disorder is a condition that a person needs to endure for his/her
... Read more
Audiobook

Lebenswege aus der Dunkelheit: Ein ganzheitlicher Ansatz zur Heilung von Depressionen

by Ranjot Singh Chahal ...

Narrated by Digitale Stimme Gemma G ...

Unabridged

1 hour 46 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.In diesem einfühlsamen und informativen Buch erkunden wir die vielschichtige Natur der Depression und bieten einen umfassenden Ansatz zur Heilung an. Von der Entmystifizierung der psychischen Gesundheitslandschaft bis hin zur Aufklärung über mögliche Ursachen und professionelle Hilfe decken wir jeden Aspekt ab, den Betroffene und ihre ... Read more

$1.99 USD or Free with Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.In diesem einfühlsamen und informativen Buch erkunden wir die vielschichtige Natur der Depression und bieten einen umfassenden Ansatz zur Heilung an. Von der Entmystifizierung der psychischen Gesundheitslandschaft bis hin zur Aufklärung über mögliche Ursachen und professionelle Hilfe decken wir jeden Aspekt ab, den Betroffene und ihre
... Read more
Audiobook

Get a Handle on Depression

by Monique Joiner Siedlak ...

Narrated by Rashida A. Marshall ...

Unabridged

2 hours 48 min

If you’ve ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading…Get A Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those ... Read more

$6.99 USD or Free with Kobo Plus

If you’ve ever felt lost, uninspired, or pure emotional exhaustion and need help to heal, keep reading…Get A Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you need to solve some of the most pressing problems you face and the tools you need to acknowledge, accept, and cope with those
... Read more
Audiobook

Guided Meditation to Start Your Day

When You Wake Up Feeling Down

by Zorica Gojkovic Ph.D. ...

Narrated by Joette Emerton, Angela Ohlfest ...

Unabridged

45 min

Waking up feeling down, anxious, afraid? This guided meditation will bring you to lightness of being.- You will start by identifying your thoughts, feelings and the sensations in your body as a way to become fully aware of yourself.- Then you will tune in, identify what troubles you and begin to clear it. Many times we are troubled, feel uneasy and don't know why. But if we stop and give this ... Read more

$9.99 USD or Free with Kobo Plus

Waking up feeling down, anxious, afraid? This guided meditation will bring you to lightness of being.- You will start by identifying your thoughts, feelings and the sensations in your body as a way to become fully aware of yourself.- Then you will tune in, identify what troubles you and begin to clear it. Many times we are troubled, feel uneasy and don't know why. But if we stop and give this
... Read more

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