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Audiobook

Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

by Craig Groeschel ...

Narrated by Craig Groeschel, Dr. Wayne Chappelle ...

Unabridged

7 hours 24 min

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and... ... Read more

$23.99 USD

Read by the authors.Instant New York Times BestsellerA Life-Changing Path to Mental and Emotional WellnessDo you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?You're not alone--and you don't have to stay stuck.In Heal Your Hurting Mind, pastor and...
... Read more
Audiobook

I Love Jesus, But I Want to Die

Finding Hope in the Darkness of Depression

by Sarah J. Robinson ...

Narrated by Sarah J. Robinson ...

Unabridged

8 hours 9 min

**A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church**What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? ... Read more

$17.99 USD

**A compassionate, shame-free guide for your darkest days“A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church**What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts?
... Read more
Audiobook

Feeling Good

The New Mood Therapy

by David D. Burns ...

Narrated by George Newbern ...

Unabridged

13 hours 20 min

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world, ... Read more

$32.99 USD

National Bestseller – read by seven-time AudioFile Earphones Award winner, George NewbernFrom renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem.Anxiety and depression are the most common mental illnesses in the world,
... Read more
Audiobook

¿Necesitas ser siempre feliz?

Un libro para superar la depresión social

by F. J. Sanz ...

Narrated by Edgar Otxandorena ...

Unabridged

23 min

Ante la pregunta: ¿necesitas ser siempre feliz?, y en contra de lo que pueda parecer obvio e indiscutible, quizá merezca la pena evitar tomarnos esta afirmación tan a la ligera y dedicarle unos minutos de reflexión.En este libro encontrarás explicados los motivos por los que debemos oponernos a este pensamiento tan aceptado como generalizado. ... Read more

Free

Ante la pregunta: ¿necesitas ser siempre feliz?, y en contra de lo que pueda parecer obvio e indiscutible, quizá merezca la pena evitar tomarnos esta afirmación tan a la ligera y dedicarle unos minutos de reflexión.En este libro encontrarás explicados los motivos por los que debemos oponernos a este pensamiento tan aceptado como generalizado.
... Read more
Audiobook

Bipolar: The Complete Guide to Understanding Bipolar Disorder

by Mark Golden ...

Narrated by Matt Montanez ...

Unabridged

1 hour 6 min

An actionable audio guide to living with Bipolar Disorder for Patients and Families.Today only, get this audio bestseller for a special price.Millions of people suffer from Bipolar Disorder and throw away their lives and their future because they don’t know how to deal with this condition. Don't let this happen to you!Here Is A Preview Of What You'll Learn...Understanding Bipolar To Get HelpWhy ... Read more

$4.99 USD or Free with Kobo Plus

An actionable audio guide to living with Bipolar Disorder for Patients and Families.Today only, get this audio bestseller for a special price.Millions of people suffer from Bipolar Disorder and throw away their lives and their future because they don’t know how to deal with this condition. Don't let this happen to you!Here Is A Preview Of What You'll Learn...Understanding Bipolar To Get HelpWhy
... Read more
Audiobook

This Is Your Brain on Depression

Creating Your Path to Getting Better

by Faith G. Harper PhD ...

Narrated by Erin Bennett ...

Unabridged

1 hour 49 min

People who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again, including drugs but avoiding spiraling ... Read more

$14.95 USD or Free with Kobo Plus

People who have never been depressed have no idea what it’s like. And people who have know all too well how tough depression can be to live with. Dr. Faith explains the brain science behind depression, complete with Zuul references, and talks you through the different options out there for getting better. Yes there are things you can do to feel good again, including drugs but avoiding spiraling
... Read more
Audiobook

Cura de la ansiedad y la depresión En español/ Cure of anxiety and depression In Spanish (Spanish Edition)

by Charlie Mason ...

Narrated by JOSE FUENTES ...

Unabridged

1 hour 42 min

¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.En este libro, "Cura ... Read more

$11.99 USD or Free with Kobo Plus

¿Se siente mal y caído?¿Siente que toda la esperanza está perdida?¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión.Si siente que no puede respirar y que las paredes se están cerrando hacia usted, entonces puede estar en las garras de la ansiedad.En este libro, "Cura
... Read more
Audiobook

Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus

The Ultimate Relaxation Experience

by Yella A. Deeken ...

Narrated by Yella A. Deeken ...

Series Audiobook 1 - Healing Sounds of Nature with Relaxing Music
Unabridged

6 hours 47 min

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... ***** One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you ... Read more

$18.99 USD or Free with Kobo Plus

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... ***** One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you
... Read more
Audiobook

Sleep Hypnosis For Anxiety, Stress, Panic Attacks & Overthinking

Positive Affirmations For Self-Love, Healing & Deep Sleep

by Meditative Hearts ...

Narrated by Elizabeth Petersen ...

Unabridged

1 hour 3 min

This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU. ... Read more

$4.99 USD or Free with Kobo Plus

This Deep Sleep Hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast andwake up refreshed. Listen to positive affirmations and change your core beliefs about yourself. You are loved, you matter. Replacing negative thoughts with positive ones will change how you feel about yourself. Happy thought = happy feeling = happy YOU.
... Read more
Audiobook

El perfecto cerebro imperfecto

by Dr. Eduardo Calixto ...

Narrated by Noé Velázquez, Dr. Eduardo Calixto ...

Unabridged

7 hours 34 min

Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más ... Read more

$25.99 USD

Descubre cómo tu cerebro te ayuda a superar temores e incertidumbres y a lograr bienestar y felicidad.¿Cómo reacciona nuestro cerebro ante pandemias o catástrofes naturales? ¿Qué ocurre en su interior cuando se presentan momentos de alegría, ilusiones o gratitud? Descubre en estas páginas lo que no sabías acerca de su funcionamiento.Con el tono más accesible, las investigaciones científicas más
... Read more
Audiobook

Beruhigende Geräusche für tiefen Schlaf

20 sanfte Naturgeräusche zum Entspannen, Einschlafen, Meditieren

by Maja Finntrop ...

Narrated by Olaf Appelt ...

Unabridged

19 hours 36 min

Der Soundtrack der Natur hat eine ganz erstaunliche Wirkung auf unseren Körper. Er bringt uns zur Ruhe, löst uns aus den Zwängen des Alltags, hilft uns endlich loszulassen und friedvoll einzuschlafen. Begleiten Sie die Natur und ihre Jahreszeiten auf ihren vielen Wegen: sanft plätschernde Quellen, das rhythmische Klopfen des Regens, das friedvolle Kommen und Gehen der Wellen, ein Waldkonzert der ... Read more

$24.99 USD or Free with Kobo Plus

Der Soundtrack der Natur hat eine ganz erstaunliche Wirkung auf unseren Körper. Er bringt uns zur Ruhe, löst uns aus den Zwängen des Alltags, hilft uns endlich loszulassen und friedvoll einzuschlafen. Begleiten Sie die Natur und ihre Jahreszeiten auf ihren vielen Wegen: sanft plätschernde Quellen, das rhythmische Klopfen des Regens, das friedvolle Kommen und Gehen der Wellen, ein Waldkonzert der
... Read more
Audiobook

10 Modi Corretti Per Aiutare Una Persona Con La Depressione

by Ethan Brooks ...

Narrated by Voce digitale Irene G ...

Unabridged

25 min

Questo audiolibro è narrato da una voce digitale.Cosa dire ad un depresso per aiutarlo?Cosa fare per aiutare una persona depressa?Cosa fa bene a chi soffre di depressione?Non basta avere buone intenzioni per aiutare un amico o un familiare con depressione: è necessario sapere cosa dire e cosa fare, e soprattutto cosa non dire e cosa non fare.Spesso pensiamo di essere d’aiuto, ma in realtà potremmo ... Read more

$1.99 USD or Free with Kobo Plus

Questo audiolibro è narrato da una voce digitale.Cosa dire ad un depresso per aiutarlo?Cosa fare per aiutare una persona depressa?Cosa fa bene a chi soffre di depressione?Non basta avere buone intenzioni per aiutare un amico o un familiare con depressione: è necessario sapere cosa dire e cosa fare, e soprattutto cosa non dire e cosa non fare.Spesso pensiamo di essere d’aiuto, ma in realtà potremmo
... Read more
Audiobook

Depression und Burnout erfolgreich überwinden!

Wie Sie Burnout, Stress, Angst und Depression ohne Medikamente überwinden. Einfache Anleitungen für ein gesundes, glückliches und leichtes Leben! BONUS: Geführte Meditationen & Entspannungsanleitungen!

by Kevin Kockot ...

Narrated by Kevin Kockot ...

Unabridged

7 hours 35 min

"In dem Augenblick, in dem ein Mensch den Sinn und den Wert des Lebens bezweifelt, ist er krank." - Sigmund FreudEine repräsentative Studie aus dem Jahr 2020 zeigt einen klaren Trend: die deutsche Bevölkerung ist massiv gestresst und mental herausgefordert! Viele Menschen sind aktuell vielfältigen Herausforderungen ausgesetzt. Doch auch wenn Sie grade genauso viele andere Menschen durch eine ... Read more

$14.99 USD or Free with Kobo Plus

"In dem Augenblick, in dem ein Mensch den Sinn und den Wert des Lebens bezweifelt, ist er krank." - Sigmund FreudEine repräsentative Studie aus dem Jahr 2020 zeigt einen klaren Trend: die deutsche Bevölkerung ist massiv gestresst und mental herausgefordert! Viele Menschen sind aktuell vielfältigen Herausforderungen ausgesetzt. Doch auch wenn Sie grade genauso viele andere Menschen durch eine
... Read more
Audiobook

La depresión

by Oslos Molina ...

Narrated by Oslos Molina ...

Unabridged

23 min

La depresión clínica, es una enfermedad grave y común que nos afecta física y mentalmente en nuestro modo de sentir y de pensar. La depresión nos puede provocar deseos de alejarnos de nuestra familia, amigos, trabajo, y escuela. Puede además causarnos ansiedad, pérdida del sueño, del apetito, y falta de interés o placer en realizar diferentes actividades.Hay investigaciones que sugieren que los ... Read more

$1.99 USD or Free with Kobo Plus

La depresión clínica, es una enfermedad grave y común que nos afecta física y mentalmente en nuestro modo de sentir y de pensar. La depresión nos puede provocar deseos de alejarnos de nuestra familia, amigos, trabajo, y escuela. Puede además causarnos ansiedad, pérdida del sueño, del apetito, y falta de interés o placer en realizar diferentes actividades.Hay investigaciones que sugieren que los
... Read more
Audiobook

Echoes of the Quiet Mind

Understanding the Roots of Distress

by Fiona Zenith ...

Narrated by Chris White ...

Series Audiobook 2 - Odyssey to Inner Peace
Unabridged

2 hours 31 min

In a world where noise drowns out tranquility, Echoes of the Quiet Mind offers a transformative journey to reclaim inner peace. Building on the foundation of its predecessor, this second installment in the Odyssey to Inner Peace series delves into the roots of emotional distress—from personal traumas and societal pressures to cognitive distortions—and equips readers with actionable tools to foster ... Read more

$8.99 USD or Free with Kobo Plus

In a world where noise drowns out tranquility, Echoes of the Quiet Mind offers a transformative journey to reclaim inner peace. Building on the foundation of its predecessor, this second installment in the Odyssey to Inner Peace series delves into the roots of emotional distress—from personal traumas and societal pressures to cognitive distortions—and equips readers with actionable tools to foster
... Read more
Audiobook

Practical Strategies for Managing Stress and Anxiety

A Comprehensive Guide to Mental Well-being

by Patsy Paterson ...

Narrated by Digital Voice Mary G ...

Unabridged

2 hours 12 min

This audiobook is narrated by a digital voice.Practical Strategies for Managing Stress and Anxiety: A Comprehensive Guide to Mental Well-beingWhat You'll Discover Inside:Understanding Stress and Anxiety: Gain insights into the definitions, physiological impacts, common causes, and differences between stress and anxiety. Learn how these conditions affect your mind and body, both in the short and ... Read more

$12.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Practical Strategies for Managing Stress and Anxiety: A Comprehensive Guide to Mental Well-beingWhat You'll Discover Inside:Understanding Stress and Anxiety: Gain insights into the definitions, physiological impacts, common causes, and differences between stress and anxiety. Learn how these conditions affect your mind and body, both in the short and
... Read more
Audiobook

Anxiety and Depression Cure: Simple Workbook for Anxiety Relief, Stop Worrying and Overcome Depression Fast

by Charlie Mason ...

Narrated by Dr. Michelle Carabache ...

Unabridged

1 hour 55 min

Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression.If you feel like you can’t breathe and the walls are closing in on you, then you might be in the ... ... Read more

$7.99 USD or Free with Kobo Plus

Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression.If you feel like you can’t breathe and the walls are closing in on you, then you might be in the ...
... Read more
Audiobook

Sag deiner Angst, sie kann gehen! - 33 Sätze gegen Angst und Panik | Ein unverzichtbares Buch einer ehemals Betroffenen, die erklärt, wie Ängste entstehen und man sie überwinden kann (Ungekürzte Autorinnenlesung)

by Christina Hillesheim ...

Narrated by Christina Hillesheim ...

Unabridged

4 hours 23 min

Der Spiegel-Bestseller, der erklärt, wie man Ängste überwinden kann. Die Bestsellerautorin Christina Hillesheim zeigt ganz konkret, wie man seine Angst besiegen kann Im Sommer 2016 erleidet Christina Hillesheim einen Burn-out und steht mit 34 Jahren plötzlich ohne Job und Perspektive da. Daraufhin wird sie auf unbestimmte Zeit mit der Diagnose Burn-out mit generalisierter Angststörung ... Read more

$13.99 USD

Der Spiegel-Bestseller, der erklärt, wie man Ängste überwinden kann. Die Bestsellerautorin Christina Hillesheim zeigt ganz konkret, wie man seine Angst besiegen kann Im Sommer 2016 erleidet Christina Hillesheim einen Burn-out und steht mit 34 Jahren plötzlich ohne Job und Perspektive da. Daraufhin wird sie auf unbestimmte Zeit mit der Diagnose Burn-out mit generalisierter Angststörung
... Read more
Audiobook

Finding Balance: A Guide to Stress Management Through Mindfulness Meditations

by Deepak Bhosle ...

Narrated by Deepak Bhosle ...

Unabridged

34 min

Finding balance in life can be a difficult task. With modern living comes greater stressors such as a demanding job, family obligations, and financial concerns. All of this can make it difficult to take time for self-care. Fortunately, there are effective approaches to help gain control over stress through mindfulness meditation. This book will provide readers with the tools they need to reduce ... Read more

$4.99 USD or Free with Kobo Plus

Finding balance in life can be a difficult task. With modern living comes greater stressors such as a demanding job, family obligations, and financial concerns. All of this can make it difficult to take time for self-care. Fortunately, there are effective approaches to help gain control over stress through mindfulness meditation. This book will provide readers with the tools they need to reduce
... Read more
Audiobook

Surahs & Verse from The Holy Quran for Stress, Depression & Anxiety

by Muhammad Vandestra ...

Narrated by Muhammad Ibnu Adam ...

Unabridged

5 hours 24 min

Our success depends on our sincere efforts to the best of our abilities. It is the mercy of Allah that He does not demand results, Alhamdu lillah. He is happy if He finds us making our best sincere effort. Thank you Allah!Life is never a bed of roses. We suffer from heartbreak, pain, and calamity, any of which might drive us to depression. However, at times depression can just be there for no ... Read more

$8.99 USD or Free with Kobo Plus

Our success depends on our sincere efforts to the best of our abilities. It is the mercy of Allah that He does not demand results, Alhamdu lillah. He is happy if He finds us making our best sincere effort. Thank you Allah!Life is never a bed of roses. We suffer from heartbreak, pain, and calamity, any of which might drive us to depression. However, at times depression can just be there for no
... Read more
Audiobook

Heal Depression While Sleeping With Subliminal Affirmations

by Swami Kriya ...

Narrated by Ray Jericho ...

Unabridged

5 hours 26 min

Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideAre you tired of feeling depressed?Do you want to manifest in life positive things, but you are finding it difficult?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you.I bring you the ... Read more

$10.99 USD or Free with Kobo Plus

Discover the Better Life You Desire with Sleep Hypnosis, Subliminal Affirmations, and Guided Meditation.A Step-by-Step Practical GuideAre you tired of feeling depressed?Do you want to manifest in life positive things, but you are finding it difficult?If you answered “YES” to at least one of these questions, then the next sixty seconds will be a life-changing experience for you.I bring you the
... Read more
Audiobook

Managing Teens Depression

Turn Depression Into Resilience and Transparency Into Understanding,even if curent Strategies seem to Have Lost their Touch.

by Nora Arman ...

Narrated by Danny Holt ...

Abridged

4 hours 21 min

Overcome the challenges of teen depression with just 30 minutes a day, even amid overwhelming emotions. If you're a parent worried about mood swings, a teen seeking help, an educator looking for strategies, or a physician needing resources, this guide offers solutions.Introducing "Managing Teen Depression: A Comprehensive Guide to Teen Depression and Suicide Prevention." This transformative ... Read more

$10.99 USD or Free with Kobo Plus

Overcome the challenges of teen depression with just 30 minutes a day, even amid overwhelming emotions. If you're a parent worried about mood swings, a teen seeking help, an educator looking for strategies, or a physician needing resources, this guide offers solutions.Introducing "Managing Teen Depression: A Comprehensive Guide to Teen Depression and Suicide Prevention." This transformative
... Read more
Audiobook

Manual para dejar de Pensar Demasiado

by Frank Gale ...

Narrated by Voz Digital Leonardo G ...

Unabridged

1 hour 29 min

Este audiolibro está narrado por una voz digital.El exceso de pensamientos puede convertirse en un obstáculo para vivir plenamente, generando ansiedad, dudas y bloqueos. En este manual, aprenderás a identificar los patrones de pensamiento excesivo y a aplicar técnicas sencillas y efectivas para silenciar la mente, reducir la sobrecarga mental y recuperar el equilibrio emocional. Con ejercicios ... Read more

$17.99 USD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.El exceso de pensamientos puede convertirse en un obstáculo para vivir plenamente, generando ansiedad, dudas y bloqueos. En este manual, aprenderás a identificar los patrones de pensamiento excesivo y a aplicar técnicas sencillas y efectivas para silenciar la mente, reducir la sobrecarga mental y recuperar el equilibrio emocional. Con ejercicios
... Read more
Audiobook

Wie man toxische Denkmuster erkennt

by Olivia Werner ...

Narrated by Sophie Hoffmann ...

Unabridged

1 hour 19 min

[Wie man toxische Denkmuster erkennt] taucht tief in die komplexe Landschaft des menschlichen Bewusstseins ein und bietet eine lyrische und schonungslose Untersuchung der Art und Weise, wie unser Verstand Muster schafft und aufrechterhält, die uns sowohl schützen als auch einschränken. Mit einer Prosa, die die fließende, zyklische Natur des Denkens selbst widerspiegelt, untersucht dieses ... Read more

$7.99 USD or Free with Kobo Plus

[Wie man toxische Denkmuster erkennt] taucht tief in die komplexe Landschaft des menschlichen Bewusstseins ein und bietet eine lyrische und schonungslose Untersuchung der Art und Weise, wie unser Verstand Muster schafft und aufrechterhält, die uns sowohl schützen als auch einschränken. Mit einer Prosa, die die fließende, zyklische Natur des Denkens selbst widerspiegelt, untersucht dieses
... Read more

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