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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 71106 Results
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  • Audiobook

    Γιατί Δε Μου Το Είχε Πει Κανείς;

    Unabridged

    8 hours 31 min

    Το βιβλίο βασίζεται στην πρωτότυπη ιδέα της Βρετανίδας κλινικής ψυχολόγου Τζούλι Σμιθ να απλουστεύει και να εκλαϊκεύει διδάγματα και τεχνικές της ψυχοθεραπείας, συμπυκνώνοντάς τα σε σύντομες και πρακτικές συμβουλές για να αντιμετωπίζουμε με ανθεκτικότητα τις δυσκολίες που φέρνει στον δρόμο μας η ζωή. Χάρη σε αυτήν καθιερώθηκε ως η δημοφιλέστερη ψυχολόγος στο TikTok.Στις σελίδες του βιβλίου ... Read more

    14,83 €

  • Audiobook

    Να Προσέχεις

    Unabridged

    3 hours 20 min

    Η μάνα μου πάντα με κοιτούσε στα μάτια και μου το έλεγε: «Να προσέχεις. Όχι γιατί μπορεί οι άνθρωποι να σου κάνουν κακό ή να σε πειράξουν... Να προσέχεις μήπως χάσεις την πίστη σου σ’ εκείνους και, τελικά, χάσεις εσένα». Και παραδόξως αυτό το «να προσέχεις» το κατάλαβα όταν έχασα την πίστη μου στους ανθρώπους, και στο τέλος, έχασα κι εμένα…Αυτό το ταξίδι θα το κάνουμε παρέα, στους πιο κοινούς μας ... Read more

    12,71 €

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles ... Read more

    16,13 €

  • Audiobook

    Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Narrated by Gabrielle Glaister ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours 39 min

    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    22,74 € or Free with Kobo Plus

  • Audiobook

    Το Νόημα της Ζωής

    Unabridged

    5 hours 55 min

    Τον Ιανουάριο του 2006, την εξηκοστή πρώτη επέτειο της απελευθέρωσης από το στρατόπεδο θανάτου Άουσβιτς, όπου ενάμισι εκατομμύριο άνθρωποι πέθαναν, έθνη από όλο τον κόσμο παρακολούθησαν την πρώτη Διεθνή Ημέρα Μνήμης του Ολοκαυτώματος. Μερικούς μήνες μετά, θα μπορούσαν κάλλιστα να εορτάσουν την επέτειο ενός από τα πιο ακατάλυτα κείμενα για εκείνη τη φριχτή εποχή. Το ΝΟΗΜΑ ΤΗΣ ΖΩΗΣ του Βίκτορ Φρανκλ ... Read more

    12,29 €

  • Audiobook

    Think and Grow Rich

    Read By Russs Williams

    by Napoleon Hill ...
    Narrated by Russ Williams ...

    Unabridged

    10 hours 15 min

    Think and Grow Rich is a motivational, personal development and self-help book written by Napoleon Hill and inspired by Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.The book was first published in 1937 ... Read more

    4,54 € or Free with Kobo Plus

  • Audiobook

    The Power of Caring

    Who Cares, Why It Matters, and How Conscious Caring Creates a Fulfilling and Connected Life

    Narrated by Dr. Tony Nader ...

    Unabridged

    9 hours 51 min

    **LOS ANGELES TIMES BESTSELLER * USA TODAY BESTSELLERA radical understanding of caring through the lens of consciousness, from a renowned neuroscientist, Vedic scholar, and New York Times best-selling author**Who cares?It’s a phrase often said with a shrug—a signal of indifference, fatigue, or even quiet frustration. But it may also be one of the most important questions we can ask.What if it’s ... Read more

    20,01 €

  • Audiobook

    The Buddha and the Badass

    The Secret Spiritual Art of Succeeding at Work

    Narrated by Vikas Adam ...

    Unabridged

    9 hours 42 min

    NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life.If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those ... Read more

    18,20 €

  • Audiobook

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    Narrated by Peter Attia ...

    Unabridged

    17 hours 8 min

    This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Read more

    18,43 €

  • Audiobook

    Guide to BDSM

    to Have a Healthy and Mindful Dom / Sub Relationship, with Techniques of Dominance and How to be a Good Submissive for your Master

    by Donna Prince ...
    Narrated by Portia K. Winters ...

    Unabridged

    3 hours 13 min

    You or your partner are fascinated by BDSM, but don't know how and where to start?Everything you need to know, you will find it in this book.Most of what people think about BDSM, is wrong.In reality BDSM is not degrading women or men and you will also understand that it’s not as obscure as you think. And also the concept of "pain" we are talking about is not what people think.You will also ... Read more

    10,48 € or Free with Kobo Plus

  • Audiobook

    Big Trust

    Rewire Self-Doubt, Find Your Confidence, and Fuel Success

    Narrated by Shadé Zahrai ...

    Unabridged

    8 hours 35 min

    "This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading ... Read more

    24,37 €

  • Audiobook

    Imagine That

    Unlocking the Science of Imagination to Transform How You Think, Feel and Live

    Narrated by Christy Meyer ...

    Unabridged

    9 hours 5 min

    In a world where AI is taking over our imagination, this is the book that will teach us how to make the most of our very human imaginative advantage.What if the most overlooked key to mental health, innovation, and human connection wasn't a pill, a device, or a productivity hack . . . but your own imagination? In Imagine That, psychologist and imagination scientist Dr. Cassandra Vieten makes a ... Read more

    33,99 €

  • Audiobook

    Walking in This World

    Further Travels in The Artist's Way

    by Julia Cameron ...
    Narrated by Barbara Caruso ...

    Abridged

    6 hours 58 min

    The long-awaited sequel to the international bestseller The Artist's Way. ... Read more

    22,26 €

  • Audiobook

    Addicted to Anxiety

    The instant Sunday Times bestseller that will teach you how to take back control

    by Owen O'Kane ...
    Narrated by Owen O'Kane ...

    Unabridged

    5 hours 32 min

    Brought to you by Penguin.A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE.Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling ... Read more

    16,13 €

  • Audiobook

    When You're Ready, This Is How You Heal

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    6 hours 22 min

    Healing is not a one-time event.It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.In ... Read more

    11,82 €

  • Audiobook

    Be Useful

    Seven Tools for Life

    Unabridged

    6 hours 19 min

    **THE #1 NEW YORK TIMES BESTSELLERThe seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person ... Read more

    20,47 €

  • Audiobook

    Science of Survival

    Narrated by Harry Chase ...

    Unabridged

    16 hours 21 min

    The most useful book you will ever own. Built around the Hubbard Chart of Human Evaluation, Science of Survival provides the first accurate prediction of human behavior. Included on the chart are all the manifestations of an individual’s survival potential graduated from highest to lowest, making this the complete book on the Tone Scale. Knowing only one or two characteristics of a person and ... Read more

    19,11 € or Free with Kobo Plus

  • Audiobook

    Pivot Year, The

    365 Days To Become The Person You Truly Want To Be

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    5 hours 14 min

    This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... Read more

    11,82 € or Free with Kobo Plus

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Read more

    22,25 €

  • Audiobook

    The Secret of Creation

    Narrated by Walter Russell, John Riddle ...

    Unabridged

    2 hours 31 min

    The Secret of Creation, a profound exploration of universal laws, human potential, and the divine essence that permeates all of creation. Russell presents his unique insights into the nature of light, energy, and consciousness, offering practical wisdom on how to achieve balance, unlock creativity, and align with the rhythms of the universe.This work represents the culmination of a lifetime of ... Read more

    4,12 € or Free with Kobo Plus

  • Audiobook

    The Power

    by Rhonda Byrne ...
    Narrated by Rhonda Byrne ...

    Unabridged

    6 hours 4 min

    The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe—The Power to have anything you want.In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible ... Read more

    18,19 €

  • Audiobook

    Eat Your Ice Cream

    Six Simple Rules for a Long and Healthy Life

    Unabridged

    6 hours 50 min

    Everyone wants to live a full and healthy life―and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future―though it ... Read more

    19,10 €

  • Audiobook

    Vystopia

    the anguish of being vegan in a non-vegan world

    by Clare Mann ...
    Narrated by Clare Mann ...

    Unabridged

    3 hours 28 min

    This book is the first of its kind to identify the existential crisis faced by vegans. Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematised animal abuse. It’s fuelled by the trance-like collusion of non-vegans with a dystopian world they’ve not yet realised they’re part of.Bestselling author Clare Mann, a vegan ... Read more

    7,96 € or Free with Kobo Plus

  • Audiobook

    Who Moved My Cheese

    How to Deal With Change in Your Work and in Your Life

    Unabridged

    1 hour 39 min

    Penguin presents the audiobook edition of Who Moved My Cheese? by Spencer Johnson, read by Tony Roberts and Karen Ziemba, with an introduction read by Kenneth Blanchard.THE INTERNATIONAL BESTSELLER – OVER 30 MILLION COPIES SOLD WORLDWIDEA timeless business classic, Who Moved My Cheese? is a simple parable that reveals profound truths about dealing with change so that you can enjoy less stress and ... Read more

    10,37 €