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Self Help Audiobooks

If you like Self Help Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 71124 Results
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  • Audiobook

    Γιατί Δε Μου Το Είχε Πει Κανείς;

    Unabridged

    8 hours 31 min

    Το βιβλίο βασίζεται στην πρωτότυπη ιδέα της Βρετανίδας κλινικής ψυχολόγου Τζούλι Σμιθ να απλουστεύει και να εκλαϊκεύει διδάγματα και τεχνικές της ψυχοθεραπείας, συμπυκνώνοντάς τα σε σύντομες και πρακτικές συμβουλές για να αντιμετωπίζουμε με ανθεκτικότητα τις δυσκολίες που φέρνει στον δρόμο μας η ζωή. Χάρη σε αυτήν καθιερώθηκε ως η δημοφιλέστερη ψυχολόγος στο TikTok.Στις σελίδες του βιβλίου ... Read more

    14,83 €

  • Audiobook

    Να Προσέχεις

    Unabridged

    3 hours 20 min

    Η μάνα μου πάντα με κοιτούσε στα μάτια και μου το έλεγε: «Να προσέχεις. Όχι γιατί μπορεί οι άνθρωποι να σου κάνουν κακό ή να σε πειράξουν... Να προσέχεις μήπως χάσεις την πίστη σου σ’ εκείνους και, τελικά, χάσεις εσένα». Και παραδόξως αυτό το «να προσέχεις» το κατάλαβα όταν έχασα την πίστη μου στους ανθρώπους, και στο τέλος, έχασα κι εμένα…Αυτό το ταξίδι θα το κάνουμε παρέα, στους πιο κοινούς μας ... Read more

    12,71 €

  • Audiobook

    12 Rules for Life

    An Antidote to Chaos

    Narrated by Jordan B. Peterson ...

    Unabridged

    15 hours 56 min

    **#1 Sunday Times BestsellerHow should we live properly in a world of chaos and uncertainty?**Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you.Drawing on his own work as a clinical psychologist and on lessons from humanity's oldest myths and stories, Peterson offers twelve profound and realistic principles ... Read more

    16,13 €

  • Audiobook

    Το Νόημα της Ζωής

    Unabridged

    5 hours 55 min

    Τον Ιανουάριο του 2006, την εξηκοστή πρώτη επέτειο της απελευθέρωσης από το στρατόπεδο θανάτου Άουσβιτς, όπου ενάμισι εκατομμύριο άνθρωποι πέθαναν, έθνη από όλο τον κόσμο παρακολούθησαν την πρώτη Διεθνή Ημέρα Μνήμης του Ολοκαυτώματος. Μερικούς μήνες μετά, θα μπορούσαν κάλλιστα να εορτάσουν την επέτειο ενός από τα πιο ακατάλυτα κείμενα για εκείνη τη φριχτή εποχή. Το ΝΟΗΜΑ ΤΗΣ ΖΩΗΣ του Βίκτορ Φρανκλ ... Read more

    12,29 €

  • Audiobook

    Allen Carr's Easy Way to Quit Emotional Eating

    Set yourself free from binge-eating and comfort-eating

    by Allen Carr ...
    Narrated by Gabrielle Glaister ...
    Series series Allen Carr's Easyway

    Unabridged

    6 hours 39 min

    Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing ... Read more

    22,74 € or Free with Kobo Plus

  • Audiobook

    The Power of Caring

    Who Cares, Why It Matters, and How Conscious Caring Creates a Fulfilling and Connected Life

    Narrated by Dr. Tony Nader ...

    Unabridged

    9 hours 51 min

    **LOS ANGELES TIMES BESTSELLER * USA TODAY BESTSELLERA radical understanding of caring through the lens of consciousness, from a renowned neuroscientist, Vedic scholar, and New York Times best-selling author**Who cares?It’s a phrase often said with a shrug—a signal of indifference, fatigue, or even quiet frustration. But it may also be one of the most important questions we can ask.What if it’s ... Read more

    20,01 €

  • Audiobook

    Think and Grow Rich

    Read By Russs Williams

    by Napoleon Hill ...
    Narrated by Russ Williams ...

    Unabridged

    10 hours 15 min

    Think and Grow Rich is a motivational, personal development and self-help book written by Napoleon Hill and inspired by Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.The book was first published in 1937 ... Read more

    4,54 € or Free with Kobo Plus

  • Audiobook

    The First 90 Days

    Proven Strategies for Getting Up to Speed Faster and Smarter

    Narrated by Grover Gardner ...

    Unabridged

    6 hours 58 min

    The world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months ... Read more

    28,20 €

  • Audiobook

    Easy Way to Control Alcohol, The

    by Allen Carr ...
    Narrated by Richard Mitchley ...
    Series series Allen Carr's Easyway

    Unabridged

    8 hours 6 min

    LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method.Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have ... Read more

    22,74 € or Free with Kobo Plus

  • Audiobook

    Thinking, Fast and Slow

    Narrated by Patrick Egan ...

    Unabridged

    20 hours 4 min

    Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan.One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinkingWhy do we make the decisions we do? Nobel Prize winner Daniel Kahneman revolutionised our understanding of human behaviour ... Read more

    16,13 €

  • Audiobook

    Science of Survival

    Narrated by Harry Chase ...

    Unabridged

    16 hours 21 min

    The most useful book you will ever own. Built around the Hubbard Chart of Human Evaluation, Science of Survival provides the first accurate prediction of human behavior. Included on the chart are all the manifestations of an individual’s survival potential graduated from highest to lowest, making this the complete book on the Tone Scale. Knowing only one or two characteristics of a person and ... Read more

    19,11 € or Free with Kobo Plus

  • Audiobook

    Pivot Year, The

    365 Days To Become The Person You Truly Want To Be

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    5 hours 14 min

    This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... Read more

    11,82 € or Free with Kobo Plus

  • Audiobook

    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    by Mark Manson ...
    Narrated by Roger Wayne ...

    Unabridged

    5 hours 17 min

    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Read more

    22,25 €

  • Audiobook

    Imagine That

    Unlocking the Science of Imagination to Transform How You Think, Feel and Live

    Narrated by Christy Meyer ...

    Unabridged

    9 hours 5 min

    In a world where AI is taking over our imagination, this is the book that will teach us how to make the most of our very human imaginative advantage.What if the most overlooked key to mental health, innovation, and human connection wasn't a pill, a device, or a productivity hack . . . but your own imagination? In Imagine That, psychologist and imagination scientist Dr. Cassandra Vieten makes a ... Read more

    33,99 €

  • Audiobook

    Walking in This World

    Further Travels in The Artist's Way

    by Julia Cameron ...
    Narrated by Barbara Caruso ...

    Abridged

    6 hours 58 min

    The long-awaited sequel to the international bestseller The Artist's Way. ... Read more

    22,26 €

  • Audiobook

    Be Useful

    Seven Tools for Life

    Unabridged

    6 hours 19 min

    **THE #1 NEW YORK TIMES BESTSELLERThe seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.**The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person ... Read more

    20,47 €

  • Audiobook

    When You're Ready, This Is How You Heal

    by Brianna Wiest ...
    Narrated by Stacey Glemboski ...

    Unabridged

    6 hours 22 min

    Healing is not a one-time event.It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.In ... Read more

    11,82 €

  • Audiobook

    Addicted to Anxiety

    The instant Sunday Times bestseller that will teach you how to take back control

    by Owen O'Kane ...
    Narrated by Owen O'Kane ...

    Unabridged

    5 hours 32 min

    Brought to you by Penguin.A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE.Feeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it’s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling ... Read more

    16,13 €

  • Audiobook

    The Richest Man in Babylon

    by George Clason ...
    Narrated by Grover Gardner ...

    Unabridged

    4 hours 4 min

    This inspiring book, began in 1926 as a series of informational pamphlets distributed by banks and insurance companies. By 1927, several of these pamphlets had been compiled into a book and this collection has been in print ever since. It has helped millions of people, and has been hailed as the greatest of all inspirational works on the subject of thrift, financial planning, and personal wealth. ... Read more

    3,62 €

  • Audiobook

    It's Not You

    Identifying and Healing from Narcissistic People

    Unabridged

    11 hours 31 min

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

    20,47 €

  • Audiobook

    Méditer, jour après jour

    Narrated by Christophe André ...

    Unabridged

    5 hours 45 min

    Méditer pour apaiser son esprit, méditer pour savourer sa vie : la méditation de pleine conscience est un moyen de cultiver sérénité et lucidité, accessible à tous.Ce livre audio est destiné à guider, jour après jour, ceux qui se lancent dans la méditation, comme ceux qui approfondissent leur pratique.Il comporte 25 leçons, depuis les bases — comment utiliser la respiration, le corps, la ... Read more

    20,45 €

  • Audiobook

    The Buddha and the Badass

    The Secret Spiritual Art of Succeeding at Work

    Narrated by Vikas Adam ...

    Unabridged

    9 hours 42 min

    NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life.If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those ... Read more

    18,20 €

  • Audiobook

    Outlive

    The Science and Art of Longevity: The Million-Copy Bestseller

    Narrated by Peter Attia ...

    Unabridged

    17 hours 8 min

    This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity ... Read more

    18,43 €

  • Audiobook

    Guide to BDSM

    to Have a Healthy and Mindful Dom / Sub Relationship, with Techniques of Dominance and How to be a Good Submissive for your Master

    by Donna Prince ...
    Narrated by Portia K. Winters ...

    Unabridged

    3 hours 13 min

    You or your partner are fascinated by BDSM, but don't know how and where to start?Everything you need to know, you will find it in this book.Most of what people think about BDSM, is wrong.In reality BDSM is not degrading women or men and you will also understand that it’s not as obscure as you think. And also the concept of "pain" we are talking about is not what people think.You will also ... Read more

    10,48 € or Free with Kobo Plus