Improve your health, your productivity, and your relationships—with sleep!In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep For Dummies helps you understand the foundations of sleep and how it impacts our everyday lives. With easy-to-understand explanations and simple strategies you can start using today, this book will help you get the most out of your sleep hours. Get science-ba...

In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep For Dummies helps you understand the foundations of sleep and how it impacts our everyday lives. With easy-to-understand explanations and simple strategies you can start using today, this book will help you get the most out of your sleep hours. Get science-backed advice on how to get the sleep you need and explore how prioritizing your sleep health can sup...

Responding to the growing recognition of Obstructive Sleep Apnea (OSA) as a major medical condition and the emergence of exciting new therapies, this 2 volume source examines clinical features, characteristics, comorbidities, and impact of OSA on patient biological systems. Not to mention, diagnosis and treatment methods that include first-line and

Dr. Clete Kushida has assembled an expert panel of authors focused on Sleep Complaints. Articles in this issue include: Difficulty Falling or Staying Asleep; Irregular Bedtimes and Awakenings; Snoring, Irregular Respiration, Hypoventilation, and Apneas; Periodic or Rhythmic Movements During Sleep; Nightmares and Dream-Enactment Behaviors; Poor Sleep with Age; Difficulty Falling or Staying Asleep and more!

The National Heart, Lung, and Blood Institute of the National Institutes of Health (NIH) estimates that 50–70 million Americans have sleep disorders, and nearly 1 in 3 people do not regularly get the recommended amount of uninterrupted sleep. Yet funding for sleep research—and the number of young investigators pursuing careers in the field—have not kept pace with the magnitude of the problem.That's where the Textbook of Sleep and Circadian Medicine comes in. Designed primarily for ...

More than 18 million Americans have Obstructive Sleep Apnea (OSA), but more than 90% of cases still remain undiagnosed. This source offers a thorough review of key considerations in the identification and treatment of OSA, and discusses issues often unaddressed in other publications on the topic, such as gender, age, drug interactions, and associat

Study Guide to Sleep and Circadian Medicine is a question-and-answer companion that allows you to evaluate your mastery of the subject matter as you progress through Textbook of Sleep and Circadian Medicine. The Study Guide is made up of approximately 290 questions divided across nine chapters that correspond to sections in the Textbook and a bonus chapter of nearly 60 questions from across the entire Textbook. Questions are followed by an Answers and Explanations guide that references rel...

In a world of 24-hour media saturation, sleep has become an increasingly fraught enterprise. The award-winning four-volume Encyclopedia of Sleep, Four Volume Set is the largest reference, either online or in print, on the subject of sleep. Written to be useful for the novice and the established researcher and clinician, Topic areas will include sleep across the life cycle and in other species, sleep and women, sleep and the elderly, pediatric sleep, sleep deprivation and loss, sle...

Featuring the contributions of more than two dozen national and international experts, Clinical Sleep Medicine: A Comprehensive Guide for Mental Health and Other Medical Professionals is the definitive resource to the core concepts of sleep medicine. With the most up-to-date information and the latest guidelines, this guide summarizes the pathophysiological mechanisms, epidemiology, clinical presentations, and management of adult and pediatric sleep disorders, including Insomnia Hyperso...

Now in its second edition, Handbook of Sleep Disorders is the classic all-inclusive reference for sleep professionals around the world.Contributed by leading authorities, this new edition continues to provide a well-organized guide to the diagnosis and treatment of the six major categories of sleep disorders—insomnia, circadian rhythm sleep disorders, narcolepsy, and parasomnias.The new edition of Handbook of Sleep Disorders is a ...

Analyzing ground-breaking research, this reference highlights the impact of sleep deprivation on the well-being of the individual and society-presenting current theories on the function of sleep, the effects of sleep deprivation on patients with medical and psychiatric conditions, as well as providing interpretative and methodological results in co

Responding to the growing recognition of Obstructive Sleep Apnea (OSA) as a major medical condition and the emergence of exciting new therapies, this source analyzes the clinical features, characteristics, comorbidities, and impact of OSA on patient biological systems and quality-of-life. Edited by the Director of the Center for Human Sleep Researc