Lasting Weight Loss - A Quick LookWhat readers are saying..."This book was just the inspiration I needed to get serious about losing weight and getting fit.” - BookLover“Goal setting and overcoming obstacles are also addressed very well.” - TrishFLReader“I was looking for a book that could teach me how to make changes to my lifestyle and eating habits for permanent weight loss.” - Zara PWhat Have You Got to Lose?

It was supposed to be easier than this!You have set up your email service and are eager to build a great list for marketing your books and other products. Slowly, a few of your regulars on your blog subscribe to your new mailing list.Then, you send your first email and get no response. You were offering your latest book at a great price, but not one book sold. What's up? This was supposed to be easy!Writing successful emai...

THE HEART OF THE GOSPELThe heart of the message of Christ is focused on the cross where He died. Today, many people fail to understand what the death of someone 2000 years ago has to do with their life in the here and now. Without that insight, we can lose perspective about what God accomplished there. We can fail to appreciate its benefits for us as we walk through life's opportunities and obstacles. These short chapters call for clarity and reflection for those w...

This book is a series of Bible studies for couples, classes, and counselors to help enrich marriage relationships through consideration of God's priorities and principles. It is far from exhaustive, but its short chapters with question and answer format is valuable for personal study, counseling, and classroom discussions.

Break Free from the Strongholds that Rob YouMany Christians secretly battle powerful, deadly spiritual forces -- often without realizing the source or the solution to the misery they have endured all too long. Are you one of those? Free Indeed is a devotional workbook for those believers who are struggling with destructive, "besetting" sins. Each daily reading calls attention to a specific principle that leads a disciple of the Lord into the freedom...

Sure, rules are meant to be broken, but in this case, you won’t want to! New York Times best-selling author Tosca Reno lays down the law in this clear-cut guide to achieving a healthy lifestyle – the right way. Whether you’re a busy parent, career woman or finally ready to get motivated and be inspired, Just the Rules: Tosca’s Guide to Eating Right is at your disposable anywhere, anytime. This portable read is jam-packed with 51 food laws to take with you on vacation, at work or waiting fo...

What is The Ketogenic Diet?The main goal of the Ketogenic Diet, for fitness and weight loss is because it forces the body to burn fats.In order to get on board with this diet, you will have to reduce carbohydrates and ramp up protein and other supplements.The Ketogenic Diet is not so much about omission as it is about balancing things in a different manner. Instead of focusing on low fat items, and no carbs, it’s about lowering the intake to a different level.

Tired of not being able to shift that stubborn belly fat? Well, join the queue.At least there is some good news. You are not alone.So guess what?We have learned the best way of shifting it. And the good news is that you don't have to run for hours on end.

Lose 15 pounds in two weeks without cravings or hunger!What if we told you that there was a diet out there that wouldn’t leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You’re not in the midst of a slumber, it’s a reality!The New Atkins Diet Quick Start Guide will show you how you can eat until you are totally satisfied,...

As more and more individuals become more aware of the benefits of not only eating healthy but eating clean, they are on a quest to find out the best way to do so to remain healthy.If you are like these individuals you need to get a copy of "How To Take Charge Of Your Diet: Clean Eating On A Budget." This Book contains a great wealth of information that can help the user to become more aware of what it means to eat clean.Through the author, the reader gets to learn which foo...

The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan through which your body gets a complete detox. During this time you will lose weight, clean your digestive system and finish feeling happier, healthier and more energetic than you have in years.We’re not always as kind to our bodies as we should be, and even when we make an effort to be hea...

Eat Right and Exercise-simple advice for staying fit but subject to many interpretations. "Journey to Fitness" was written for those struggling to find meaning in this simple, yet powerful phrase. This concise, easy-to-follow guide helps readers discover their own meaning to 'Eat Right and Exercise', and to plan a customized fitness program around their favorite healthy food and exercise choices.