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Showing results for "fa h"

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Showing 1 - 5 of 5 Results

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2026

EN

Look at Me, I Still Exist! is an intimate and honest book in which the author reconstructs the life of his mother, Marina Ramos Santiago (1956-2024), to restore her voice and presence. In these pages, you will discover a complex and deeply human woman: her virtues, her flaws, her fears, and her courage in the face of cancer. You will also accompany the author through the painful process of watching her fade day after day, as he tries to hold her and understand her. This work is an invitati...

7,41 €

2024

EN

Raúl inmigró desde Puerto Rico a Nueva York durante su niñez, cuando sus padres salieron huyéndole a la situación económica de una isla víctima de podredumbre política. Nunca se imaginó que el mundo cambiaria de tal forma, que cuando intentó regresar a cumplir una promesa, se vio obligado a tomar actos desesperantes en su intento de regresar. Esa lucha por pisar la tierra que lo vio nacer habría de definir más de un destino en un mundo donde todo era tan impredecible que hasta el medio amb...

9,11 €

Lives

Stories and Thoughts

2023

EN

Lives: Stories and Thoughts is a captivating collection that explores a spectrum of tales, spanning from the palpable to the ethereal. Its focal point resides in the lives of ordinary individuals residing in a Puerto Rican neighborhood, although one could argue that these narratives could unfold in any corner of Hispanic America. Within these pages, the struggles of poverty and the profound significance of familial ties intricately shape the existence of its inhabitants.Th...

10,06 €

Sleep to Heal

7 Simple Steps to Better Sleep

2023

EN

WHAT IF A GOOD NIGHT’S SLEEP WAS ALL YOU NEEDED TO TRANSFORM YOUR LIFE BEYOND YOUR WILDEST DREAMS? SLEEP TO HEAL IS HERE TO HEAL AND INSPIRE.Are you tired of waking up tired? You are not alone. We may have become super-productive in our fast-paced, always-connected, 24/7 society, but in exchange we lost something precious: our harmonious connection to sleep, a natural biological function integral to our overall health, wellness, and well-b...

16,42 €

Body for Life for Women

12 Weeks to a Firm, Fit, Fabulous Body at Any Age

Abridged

3 hours 16 min

2005

EN

The bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!The #1 New York Times bestseller Body-for-LIFE helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke, bestselling author of Fight Fat After Forty, adapts the unique insights of the Body-for-LIFE pro...

14,55 €

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Sleeping with the Enemy

Coco Chanel's Secret War


Unabridged

8 hours 31 min

2011

EN

“From this century, in France, three names will remain: de Gaulle, Picasso, and Chanel.” –André MalrauxCoco Chanel created the look of the modern woman and was the high priestess of couture.She believed in simplicity, and elegance, and freed women from the tyranny of fashion. She inspired women to take off their bone corsets and cut their hair. She used ordinary jersey as couture fabric, elevated the waistline, and created bell-bottom trousers, trench coats...

15,92 €

Women Who Think Too Much

How to Break Free of Overthinking and Reclaim Your Life


Abridged

2 hours 58 min

2003

EN

From one of the nation's preeminent experts in the study of women and emotion, a breakthrough new book based on the author's award-winning researchIt's not a surprise that our fast-paced, overly analytical culture is pushing people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking." Her groundbreaking research shows that an increasing number of ...

14,55 €

The Body Book

The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body


Unabridged

7 hours 49 min

2013

EN

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the bod...

24,37 €

Unabridged

7 hours 13 min

2011

EN

Bestselling author Dr. Andrew Weil presents his revolutionary approach to peak emotional wellness and finding lasting happiness.Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, ...

19,99 €

The Happiness Advantage

The Seven Principles of Positive Psychology That Fuel Success and Performance atWork


Unabridged

7 hours 19 min

2010

EN

INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time“Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—MediumHappiness is not the belief that we don’t need to ...

15,92 €

Salt, Sugar, Fat

How the Food Giants Hooked Us


Unabridged

14 hours 34 min

2014

EN

The No.1 New York Times BestsellerIn China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight, while the United States remains the most obese country in the world.We are hooked on salt, sugar and fat. These three simple ingredients are used by the major food companies to achieve ...

13,83 €

Narrated by
Shannon McManus
Audiobook 1 -
Ocean Breeze

Abridged

5 hours 11 min

2013

EN

New York Times and USA Today bestselling author Sherryl Woods takes listeners to the North Carolina coast with a new family and her trademark heartfelt emotionsIn a trade-off she’s lived to regret, Emily Castle left home years ago to become an interior designer. The youngest of three sisters, Emily desperately wanted to prove herself. Success, though, came at the cost of leaving behind the man she loved.For Boone Dorsett, losing Emily left his heart shatte...

32,74 €