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Showing results for "rangan chatterjee"

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Showing 1 - 12 of 14 Results

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The 4 Pillar Plan

How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life


2017

EN

Accessible

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE'Small changes make a big difference - we can all benefit from reading this' -** Jamie OliverEveryone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.Dr Chatterjee believes that everyday health rev...

14,99 €

The Stress Solution

The 4 Steps to a Calmer, Happier, Healthier You


2018

EN

Accessible

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE***'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing'***- Chris EvansBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution.In this book, Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle im...

14,99 €


2018

EN

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A physician dedicated to finding the root cause of ill health r...

16,63 €

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Feel Great Lose Weight

Long term, simple habits for lasting and sustainable weight loss


2020

EN

Accessible

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne Cotton'A book with practical simple tips for everyone!' Tim SpectorIt's more important than ever before that we get in shape, stay healthy and ...

14,99 €

Make Change That Lasts

9 Simple Ways to Break Free from the Habits that Hold You Back


2025

EN

Accessible

**As seen on Lorraine**Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date.We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off.But what happens when things don’t wor...

14,99 €

Feel Better In 5

Your Daily Plan to Feel Great for Life


2019

EN

Accessible

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE'One of the most influential doctors in the country' - Chris Evans__________________________________________________It only takes 5 minutes to start changing your life. For good.Feel Better in 5 is the first daily 5 minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower...

14,99 €

Happy Mind, Happy Life

10 Simple Ways to Feel Great Every Day


2022

EN

Accessible

The Instant No.1 Bestseller***'***Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand WeeksHappiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we’ll reach once life is finally in order. But what if happiness is not an outcome, but a practice -...

Old Price:14,99 € Sale Price:9,49 €

Make Change That Lasts

9 Simple Ways to Break Free from the Habits that Hold You Back


Unabridged

6 hours 38 min

2024

EN

**Brought to you by Penguin.**As seen on Lorraine****Sunday Times bestselling author Dr Rangan Chatterjee reveals how to make positive change that actually lasts in his latest, most innovative book to date.We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off.But what happens when things don’t ...

18,38 €

Feel Great Lose Weight

Long term, simple habits for lasting and sustainable weight loss

Unabridged

4 hours 57 min

2020

EN

Brought to you by Penguin.It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how.Weight loss isn't a race. It isn't one size fits all. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets and helps to find the best solutions that work for you. Packed with quick and...

10,34 €

The Stress Solution

The 4 Steps to a Calmer, Happier, Healthier You


Unabridged

5 hours 31 min

2018

EN

Brought to you by Penguin.*Narrated by Dr Rangan Chatterjee ***From the author of the Sunday Times bestselling The 4 Pillar Plan**"It's thought that between 70 and 90% of GP consultations are related to stress"This has to change.Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has...

10,34 €


Unabridged

5 hours 26 min

2018

EN

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A physician dedicated to finding the root cause of ill health r...

22,25 €

Happy Mind, Happy Life

10 Simple Ways to Feel Great Every Day


Unabridged

5 hours 53 min

2022

EN

Brought to you by Penguin.*This audiobook contains an exclusive Q&A with Rangan where he answers questions from fans*We often conflate happiness with success, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90% of GP v...

10,34 €