From award-winning content creator and 4 x cancer survivor Shell RoweWhat readers are saying:'I just flew through it and found it so comforting and simultaneously funny and uplifting.''The book isn’t about toxic positivity or about squashing your problems, but absolutely encourages you to find a silver lining or something humorous in the hardships you face and I think there’s such power in that.''Less self-help lecture, more ...

This story began because I was dying to live. It ends with having learned how.Thank you to anyone who has ordered – or is considering ordering – this book. If these pages bring you comfort, strength, or even a small shift in perspective, then it has been worth every late night, early morning, and heartfelt moment poured into this book. I hope the lessons within change your life just as they have transformed mine.Shell xWise beyond her years, Shell Ro...

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs.What do you do when you're told you only have months to live?If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every conceivable conundrum the world could throw at you (the small ones and the big ones).After three decades working as a clinical psychologist, Nigel found t...

If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.Do you feel crippling shame because you struggle with cleaning, personal hygiene, or timekeeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into sel...

'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i*'*Absolutely f*cking brilliant' - Florence GivenHaving a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place.Over half of Brits aged 25-44 are no...

From the author of Everything I Know About Love and longtime Sunday Times Style columnist comes advice and answers to your questions about dating, love, sex, family, friendship and more.“One of the foremost ‘it’ writers of our time. . . . There is no writer quite like Dolly.”—Lisa Taddeo, author of #1 New York Times bestseller Three Women“Nora Ephron for the millennial generation.”—Elizab...

**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**'Life-affirming' - THE TELEGRAPH'Wonderful' - INDEPENDENT'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome herself, has three basic messages:You can beat this

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry'A reflective, raw and riveting read. A beautiful book on what it takes to...

Belle de Jour is a woman who's met men of every conceivable type. She knows what they want, and how to give it to them. And outside the one-hour appointments, she's also had her heart broken, picked herself back up, put on another stunning pair of shoes and carried on - so she knows a thing or two about love as well as sex.So sit back, relax and listen to what your friends are too polite to tell you. About when you need or want a man, and when you damn well don't. Whether you want ...

***'******This is the freshest, most honest collection of writings about mental health that I've read...******searing wit, blinding passion, bleeding emotion and a fantastic, heroic, glorious refusal to lie down and take it' - Stephen Fry'Reading this book made me feel more normal about the things I feel sometimes...It's a great book; however you're feeling, it'll help' - Ed Sheeran***'This is the book I needed when I was little. May this be a leap forward in th...

THE SUNDAY TIMES No 1 BESTSELLER'Deborah James captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal'Brave, bright, beautiful' - Lorraine Kelly'Deborah's ability to find positivity in the darkest of places is an inspiration to us all' - Davina McCall'This book has shaken me awake. I gulped it down in one sit...