Are you or someone you know struggling with smoking or substance abuse? Are you tired of feeling trapped in the cycle of smoking

Are you a busy professional struggling to balance work and personal life while maintaining your health and well-being?Look no further than "Holistic

Jamie's parents love to shop, but he thinks they have too many things. He'll do whatever it takes to keep his family from the stores this weekend. Can Jamie show his parents that they have more than they need? What will they do with the stuff they already have? Find out if Jamie can help make his home, community and the world just a little bit better!

Stop the Chaos is a practical guide that identifies the telltale signs of addiction, offers suggestions for living alcohol- or drug-free, and teaches the skills necessary for healthy livingStop the Chaos, a comprehensive, practical guide, identifies the telltale signs of addiction, offers suggestions for living alcohol-or drug-free, and teaches the skills neccessary for healthy thinking and living.

A compassionate, user-friendly handbook for family and friends navigating the many challenges that come with a loved one's new-found sobriety.A relative or friend has finally taken those tentative first steps toward sobriety. With the relief of this life-changing course of action comes a new and difficult set of challenges for recovering addicts and those who love them. Family members and friends often find themselves unsure of how to weather such a dramatic turn, ...

"Self Harm: The Path to Recovery" is a comprehensive study of self harm written by Kate Middleton and Sara Garvie. The book clearly defines self harm and discusses its onset, development and opportunities for recovery. It also provides advice for those people who want to care for a sufferer.Academic literature and European surveys have suggested that Britain has higher levels of self-harm than anywhere else in Europe. "Self Harm: The Path to Recovery" is a timely a...

In a nation where an estimated 25 percent of high-school seniors use illegal substances on a monthly basis, parents are wise to be concerned about setting their children on a drug-free course. While much advice handed out these days focuses on teen behavior and on what to do once drugs have become a problem in the home, Raising Drug-Free Kids takes an innovative approach and focuses instead on preventative measures that can be followed early on in a child's life. Developm...

This edition does not include a CD.Gloria Thomas, whose methods are highly recommended by The Sunday Times, Red and Zest, brings you an extremely practical book to overcome your fears, phobias and anxieties. Using her skills as a master NLP practitioner, hypnotherapist and Reiki master she shows you how to take control of your fears even in the most demanding trigger situations.70-80 per cent of the population suffer from an anxiety-related condition in the form of fe...

Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Do you (or does someone you know) have problems with depression? Have you been told that you might be depressed? We all have bad days and feel down from time to time. It's common, and even healthy at times. But when these f...

Passages through Recovery presents an action plan for preventing relapse, one that can help us understand how recovery works and what is needed to move from active addiction to sobriety."Abstinence from alcohol and other drugs is only the beginning of sobriety. It's the ticket to get into the theater, not the movie we are going to see."--Passages through RecoveryOne of the most important things we learn in recovery is that there really is a way out...

Blessed with a loving family, a successful business as an executive coach and money in the bank, Carol Kivler was suddenly and unexpectedly brought to her knees by "The Beast" - clinical depression. The story of her journey to recovery from medication-resistant depression is not only informative but inspires hope in others who suffer from this debilitating illness.Kivler's book is written for multiple audiences, especially individuals who are suffering from major depression and the...

The family recovery classic, Addict in the Family, has been revised and updated to offer parents and other family members even greater support when faced with the reality of a loved one’s addiction. Solid, actionable advice and information about what helps and what doesn’t—and how to care for themselves—make this an indispensable guide.For families of addicts, fear, shame, and confusion over a loved one’s addiction can cause deep anxiety, sleepless nights,...