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Ballerina Body

Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You

by Misty Copeland ...

In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step advice, meal plans, workout routines and words of inspiration.Misty offers her own time-tested, ballet-inspired movements that are perfect for women who want to ... Read more

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In her first health and fitness book, celebrated ballerina Misty Copeland shows you how to find the motivation to get healthier and stronger, and how to refine the body you were born with to be lean, strong and flexible, with step-by-step advice, meal plans, workout routines and words of inspiration.Misty offers her own time-tested, ballet-inspired movements that are perfect for women who want to
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Life in Motion

An Unlikely Ballerina

by Misty Copeland ...

When Misty Copeland first placed her hands on the ballet barre at an after-school community centre, no one expected the undersized, underprivileged and anxious thirteen-year-old to become one of America's most groundbreaking dancers. A true prodigy, she was attempting in months roles that take most dancers years to master. But when Misty became caught between the control and comfort she found in ... Read more

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When Misty Copeland first placed her hands on the ballet barre at an after-school community centre, no one expected the undersized, underprivileged and anxious thirteen-year-old to become one of America's most groundbreaking dancers. A true prodigy, she was attempting in months roles that take most dancers years to master. But when Misty became caught between the control and comfort she found in
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African American Folksong and American Cultural Politics

The Lawrence Gellert Story

by Bruce M. Conforth ...

Series series American Folk Music and Musicians Series
In African American Folksong and American Cultural Politics: The Lawrence Gellert Story, scholar and musician Bruce Conforth tells the story of one of the most unusual collections of African American folk music ever amassed—and the remarkable story of the man who produced it: Lawrence Gellert. Compiled between the World Wars, Gellert's recordings were immediately adopted by the American Left as ... Read more

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In African American Folksong and American Cultural Politics: The Lawrence Gellert Story, scholar and musician Bruce Conforth tells the story of one of the most unusual collections of African American folk music ever amassed—and the remarkable story of the man who produced it: Lawrence Gellert. Compiled between the World Wars, Gellert's recordings were immediately adopted by the American Left as
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Don't Think, Dear

On Loving and Leaving Ballet

by Alice Robb ...

Can ballet ever be reconciled with feminist ideals?'Beautiful, difficult, and compelling.' VANITY FAIR'Don’t think, dear,' said Balanchine. 'Just do.'For centuries, being a ballerina has been synonymous with being beautiful, thin, obedient and feminine. It is the crucible of womanhood, together with the harassment, physical abuse and eating disorders endemic at top schools. Can we abide this in a ... Read more

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Can ballet ever be reconciled with feminist ideals?'Beautiful, difficult, and compelling.' VANITY FAIR'Don’t think, dear,' said Balanchine. 'Just do.'For centuries, being a ballerina has been synonymous with being beautiful, thin, obedient and feminine. It is the crucible of womanhood, together with the harassment, physical abuse and eating disorders endemic at top schools. Can we abide this in a
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Great Expectations

by Charles Dickens ...

Great Expectations by Charles Dickens belongs to a mature period of writer's creativity. The author's criticism is pointed at the empty and very often dishonest life of gentlemen which is opposed to a plain existence of ordinary workers. The autobiographic motives can be seen in the story of the main character. Dickens put a lot of his own hesitations and his grief to this novel. At first, he had ... Read more

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Great Expectations by Charles Dickens belongs to a mature period of writer's creativity. The author's criticism is pointed at the empty and very often dishonest life of gentlemen which is opposed to a plain existence of ordinary workers. The autobiographic motives can be seen in the story of the main character. Dickens put a lot of his own hesitations and his grief to this novel. At first, he had
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Rudolf Nureyev

As I remember him

by Patricia Boccadoro ...

Following an unorthodox first meeting in London in 1964, Patricia Boccadoro got to know Rudolf Nureyev on a personal basis after she moved to live in Paris in the 1970s. In this amusing, informative book, she recounts how exciting it was to see him dance in those heady London years, during his legendary partnership with Margot Fonteyn, before giving a lucid account of his directorship of the Paris ... Read more

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Following an unorthodox first meeting in London in 1964, Patricia Boccadoro got to know Rudolf Nureyev on a personal basis after she moved to live in Paris in the 1970s. In this amusing, informative book, she recounts how exciting it was to see him dance in those heady London years, during his legendary partnership with Margot Fonteyn, before giving a lucid account of his directorship of the Paris
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Danseuse étoile

by Gérard Mannoni, Agnès Letestu ...

La danseuse étoile Agnès Letestu a marqué les plus grands rôles par la profondeur et l’originalité de ses interprétations, à l’Opéra de Paris et sur les scènes les plus prestigieuses, du Bolchoï à la Scala, de Tokyo à Cuba... Elle a mis son extraordinaire virtuosité au service des personnages qu’elle a incarnés, des plus directement passionnels et figuratifs, comme la Dame aux camélias ou Giselle, ... Read more

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La danseuse étoile Agnès Letestu a marqué les plus grands rôles par la profondeur et l’originalité de ses interprétations, à l’Opéra de Paris et sur les scènes les plus prestigieuses, du Bolchoï à la Scala, de Tokyo à Cuba... Elle a mis son extraordinaire virtuosité au service des personnages qu’elle a incarnés, des plus directement passionnels et figuratifs, comme la Dame aux camélias ou Giselle,
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Don't Think, Dear

On Loving and Leaving Ballet

by Alice Robb ...

"Expertly choreographed and long overdue, this is the nuanced reckoning ballet needs, ballerinas deserve, and all feminists should note." -Oprah DailyAn incisive exploration of ballet’s role in the modern world, told through the experience of the author and her classmates at the most elite ballet school in the country: the School of American Ballet.Growing up, Alice Robb dreamed of becoming a ... Read more

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"Expertly choreographed and long overdue, this is the nuanced reckoning ballet needs, ballerinas deserve, and all feminists should note." -Oprah DailyAn incisive exploration of ballet’s role in the modern world, told through the experience of the author and her classmates at the most elite ballet school in the country: the School of American Ballet.Growing up, Alice Robb dreamed of becoming a
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Ballet pour enfants

Premiers pas et formation artistique

by Fama A.I. Salvia ...

Translated by Fama A.I. Salvia ...

Series Book 2 - Ballet
Ce guide s'adresse aux parents et aux jeunes danseurs qui souhaitent découvrir l'univers du ballet pour enfants. Il offre un aperçu structuré des étapes fondamentales de cette discipline artistique, en commençant par les tout premiers pas et l'éveil corporel jusqu'à l'expérience de la scène.Le livre explore le cheminement vers le ballet pour enfants, en détaillant comment une initiation réussie ... Read more

15,99 € or Free with Kobo Plus

Ce guide s'adresse aux parents et aux jeunes danseurs qui souhaitent découvrir l'univers du ballet pour enfants. Il offre un aperçu structuré des étapes fondamentales de cette discipline artistique, en commençant par les tout premiers pas et l'éveil corporel jusqu'à l'expérience de la scène.Le livre explore le cheminement vers le ballet pour enfants, en détaillant comment une initiation réussie
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Irinna conoce a Sol

by Jessica Elhom, Andrea Bonzini ...

Illustrated by Verónica Elhom ...

Es la historia de Sol, una niña con Síndrome de Tourette, que desea iniciar una clase de ballet y siente temor de enfrentar a sus compañeros. Gracias a la confianza que le transmite Irinna, Sol encuentra el valor para hablar de lo que le sucede. Donde queda demostrado que la información y el respeto hacen posible la inclusión. ... Read more

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Es la historia de Sol, una niña con Síndrome de Tourette, que desea iniciar una clase de ballet y siente temor de enfrentar a sus compañeros. Gracias a la confianza que le transmite Irinna, Sol encuentra el valor para hablar de lo que le sucede. Donde queda demostrado que la información y el respeto hacen posible la inclusión.
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Grande Adagio

by Ciro Nacci ...

Composizione pianistica per l’accompagnamento della lezione di danza classica.Ad uso dei pianisti accompagnatori nei licei coreutici, scuole di danza, accademie, teatri. ... Read more

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Composizione pianistica per l’accompagnamento della lezione di danza classica.Ad uso dei pianisti accompagnatori nei licei coreutici, scuole di danza, accademie, teatri.
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William Forsythe

by Senta Driver ...

First Published in 2000. Choreography and Dance: An International Journal is concerned with the composition of ballet and related forms of dance performed on stage. The journal covers the techniques and training of choreographers, and the development of choreography together with historical, social, folk and other influences on dance. This is Volume 5, Part 3, focusing on the life of William ... Read more

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First Published in 2000. Choreography and Dance: An International Journal is concerned with the composition of ballet and related forms of dance performed on stage. The journal covers the techniques and training of choreographers, and the development of choreography together with historical, social, folk and other influences on dance. This is Volume 5, Part 3, focusing on the life of William
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Ballet Beautiful

by Mary Helen Bowers ...

Get the strong, toned and graceful figure of a dancer – without the rigorous training!Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole ... Read more

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Get the strong, toned and graceful figure of a dancer – without the rigorous training!Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole
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Der går dans. Den Kongelige Ballet 1948-1998

by Erik Aschengreen ...

"Dans er øjeblikkets kunst. Når tæppet går ned, tilhører forestillingen historien. Danserne retter energien og engagementet mod morgendagens træning på vej mod en ny forestilling, mens vi går hjem med lykkelige minder om øjeblikke, hvor dansen gjorde os lette eller forløste os gennem tragediens smerte. At opleve dans er et personligt møde mellem tilskueren i den mørke sal og danseren, badet i ... Read more

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"Dans er øjeblikkets kunst. Når tæppet går ned, tilhører forestillingen historien. Danserne retter energien og engagementet mod morgendagens træning på vej mod en ny forestilling, mens vi går hjem med lykkelige minder om øjeblikke, hvor dansen gjorde os lette eller forløste os gennem tragediens smerte. At opleve dans er et personligt møde mellem tilskueren i den mørke sal og danseren, badet i
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Forført af balletten. Ballettens klassikere set over 60 år

by Erik Aschengreen ...

"Forført af balletten" er blanding af en stor balletkritiker og -kenders personlige erindringer og beskrivelser af dansk ballethistorie, som han selv har oplevet den i de mange år, han har fulgt den store kunstarts blomstring i Danmark. Erik Aschengreen fortæller desuden om nogle af de klassiske og mest vidunderlige balletter, heriblandt Kameliadamen, Sylfiden og Giselle. Erik Aschengreen (f. 1935 ... Read more

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"Forført af balletten" er blanding af en stor balletkritiker og -kenders personlige erindringer og beskrivelser af dansk ballethistorie, som han selv har oplevet den i de mange år, han har fulgt den store kunstarts blomstring i Danmark. Erik Aschengreen fortæller desuden om nogle af de klassiske og mest vidunderlige balletter, heriblandt Kameliadamen, Sylfiden og Giselle. Erik Aschengreen (f. 1935
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Like a Bomb Going Off

Leonid Yakobson and Ballet as Resistance in Soviet Russia

by Janice Ross ...

Everyone has heard of George Balanchine. Few outside Russia know of Leonid Yakobson, Balanchine’s contemporary, who remained in Lenin’s Russia and survived censorship during the darkest days of Stalin. Like Shostakovich, Yakobson suffered for his art and yet managed to create a singular body of revolutionary dances that spoke to the Soviet condition. His work was often considered so culturally ... Read more

29,88 €

Everyone has heard of George Balanchine. Few outside Russia know of Leonid Yakobson, Balanchine’s contemporary, who remained in Lenin’s Russia and survived censorship during the darkest days of Stalin. Like Shostakovich, Yakobson suffered for his art and yet managed to create a singular body of revolutionary dances that spoke to the Soviet condition. His work was often considered so culturally
... Read more
Don't Laugh: Keeping the Joneses Up, Vol. 1

by Sacha Jones ...

As a white haired, green-eyed, 'black sheep' growing up in a fire zone, Sacha (then Sally) feels from a young age she doesn't fit in with her family or general environment and struggles, literally, to breathe. But when a doctor recommends ballet as a cure for her ills, though her Russian teacher tells her she is 'not built for ballet', she finds a way to bend her build to ballet and to breathe ... Read more

4,99 €

As a white haired, green-eyed, 'black sheep' growing up in a fire zone, Sacha (then Sally) feels from a young age she doesn't fit in with her family or general environment and struggles, literally, to breathe. But when a doctor recommends ballet as a cure for her ills, though her Russian teacher tells her she is 'not built for ballet', she finds a way to bend her build to ballet and to breathe
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Albion's Dance

British Ballet during the Second World War

by Karen Eliot ...

When the Second World War broke out, ballet in Britain was only a few decades old. Few had imagined that it would establish roots in a nation long thought to be unresponsive to dance. Nevertheless, the war proved to be a boon for ballet dancers, choreographers and audiences, for the nation's dancers were forced to look inward to their own identity and sources of creativity. As author Karen Eliot ... Read more

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When the Second World War broke out, ballet in Britain was only a few decades old. Few had imagined that it would establish roots in a nation long thought to be unresponsive to dance. Nevertheless, the war proved to be a boon for ballet dancers, choreographers and audiences, for the nation's dancers were forced to look inward to their own identity and sources of creativity. As author Karen Eliot
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Carlos Acosta

The Reluctant Dancer

by Margaret Willis ...

Carlos Acosta grew up in a shantytown in Fidel Castro's politically isolated Cuba. Like many boys, he'd skip school to play football or breakdance with his friends. His father's solution to his unruly behaviour was to send him to ballet school where he would be disciplined, trained and fed - for free. It was many years before Carlos came to accept a pursuit he saw as 'sissy'. Today he is one of ... Read more

3,99 €

Carlos Acosta grew up in a shantytown in Fidel Castro's politically isolated Cuba. Like many boys, he'd skip school to play football or breakdance with his friends. His father's solution to his unruly behaviour was to send him to ballet school where he would be disciplined, trained and fed - for free. It was many years before Carlos came to accept a pursuit he saw as 'sissy'. Today he is one of
... Read more
Balé Essencial

Seu Manual Completo para o Mundo da Dança

by Eka A.I. Salbei ...

Translated by Eka A.I. Salbei ...

Series Book 1 - Balé
Descubra o fascinante universo do balé com "Balé Essencial", o seu manual de balé detalhado para iniciar e aprofundar a sua jornada na dança. Este livro ilustrado de balé guia você desde os momentos iniciais, como a importante escolha da escola de balé, oferecendo critérios para avaliar a qualidade do ensino, até os procedimentos de inscrição para a sua primeira aula experimental.Este guia aborda ... Read more

15,99 € or Free with Kobo Plus

Descubra o fascinante universo do balé com "Balé Essencial", o seu manual de balé detalhado para iniciar e aprofundar a sua jornada na dança. Este livro ilustrado de balé guia você desde os momentos iniciais, como a importante escolha da escola de balé, oferecendo critérios para avaliar a qualidade do ensino, até os procedimentos de inscrição para a sua primeira aula experimental.Este guia aborda
... Read more
Behind the Red Velvet Curtain

An American Ballerina in Russia

by Elizabeth Shockman, Joy Womack ...

In 2012 Joy Womack made history when she became the first American ballerina to sign a contract with the Bolshoi Ballet Theater in Moscow, Russia.Dancing in Moscow was not the Onion Dome fairy tale she’d hoped for. The Bolshoi and its school were filled with cutthroat competition, acts of violence, and coaches who encouraged obsessive devotion. They sent her on stage with broken bones, helped her ... Read more

Was 23,52 € Now 20,34 €

In 2012 Joy Womack made history when she became the first American ballerina to sign a contract with the Bolshoi Ballet Theater in Moscow, Russia.Dancing in Moscow was not the Onion Dome fairy tale she’d hoped for. The Bolshoi and its school were filled with cutthroat competition, acts of violence, and coaches who encouraged obsessive devotion. They sent her on stage with broken bones, helped her
... Read more
Dance Education around the World

Perspectives on dance, young people and change

Edited by Charlotte Svendler Nielsen, Stephanie Burridge ...

Dance has the power to change the lives of young people. It is a force in shaping identity, affirming culture and exploring heritage in an increasingly borderless world. Creative and empowering pedagogies are driving curriculum development worldwide where the movement of peoples and cultures generates new challenges and possibilities for dance education in multiple contexts. In Dance Education ... Read more

67,16 €

Dance has the power to change the lives of young people. It is a force in shaping identity, affirming culture and exploring heritage in an increasingly borderless world. Creative and empowering pedagogies are driving curriculum development worldwide where the movement of peoples and cultures generates new challenges and possibilities for dance education in multiple contexts. In Dance Education
... Read more
Dance Discourses

Keywords in Dance Research

Edited by Susanne Franco, Marina Nordera ...

Focusing on politics, gender, and identities, a group of international dance scholars provide a broad overview of new methodological approaches – with specific case studies – and how they can be applied to the study of ballet and modern dance.With an introduction exploring the history of dance studies and the development of central themes and areas of concerns in the field, the book is then ... Read more

58,61 €

Focusing on politics, gender, and identities, a group of international dance scholars provide a broad overview of new methodological approaches – with specific case studies – and how they can be applied to the study of ballet and modern dance.With an introduction exploring the history of dance studies and the development of central themes and areas of concerns in the field, the book is then
... Read more
Passion to Dance

The National Ballet of Canada

by James Neufeld ...

This is the story of the National Ballet of Canada – the people, the determination, and how at sixty it is still creating new work while still representing the classics.Passion to Dance is the story of the National Ballet of Canada – the people who dreamt the company into existence, the determination needed to keep it afloat, the bumps on the road to its success, and above all, its passion for ... Read more

7,83 €

This is the story of the National Ballet of Canada – the people, the determination, and how at sixty it is still creating new work while still representing the classics.Passion to Dance is the story of the National Ballet of Canada – the people who dreamt the company into existence, the determination needed to keep it afloat, the bumps on the road to its success, and above all, its passion for
... Read more

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Recommended For You

Classical eBooks

Ballerina Body

Life in Motion

African American Folksong and American Cultural Politics

Don't Think, Dear

Great Expectations

Rudolf Nureyev

Danseuse étoile

Don't Think, Dear

Ballet pour enfants

Irinna conoce a Sol

Grande Adagio

William Forsythe

Ballet Beautiful

Der går dans. Den Kongelige Ballet 1948-1998

Forført af balletten. Ballettens klassikere set over 60 år

Like a Bomb Going Off

Don't Laugh: Keeping the Joneses Up, Vol. 1

Albion's Dance

Carlos Acosta

Balé Essencial

Behind the Red Velvet Curtain

Dance Education around the World

Dance Discourses

Passion to Dance