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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • Η κρυφή γοητεία του εντέρου: Στα άδυτα του πιο παρεξηγημένου οργάνου του ανθρώπινου σώματος

    by Giulia Enders ...
    Translated by Αντώνης Καλοκύρης ...
    Για πάρα πολλά χρόνια το έντερο ήταν το πιο αγνοηµένο και υποτιµηµένο όργανο του σώµατος. Aποδεικνύεται όµως ότι δεν περιορίζεται µόνο στο να κάνει τη βρόµικη δουλειά: το έντερο βρίσκεται στον πυρήνα της ύπαρξής µας. Η Κρυφή γοητεία του εντέρου, ήδη παγκόσµιο µπεστσέλερ, στρέφει τους προβολείς στον πραγµατικά αδικηµένο πεπτικό µας σωλήνα. Με ιδιόρρυθµη χάρη η Giulia Enders εξηγεί τη µαγεία του ... Read more

    9,49 €

  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    by Giulia Enders ...
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Read more

    11,12 €

  • Gut Instinct

    What Your Stomach is Trying to Tell You

    by Pierre Pallardy ...
    A noted French health practitioner who has treated famous patients from Pablo Picasso to Mick Jagger offers this cutting-edge book—already a bestseller in France—on how to stay healthy by keeping one's stomach health in top shapeThere is a growing trend in science to think of the stomach as a "second brain" that can impact the health of the entire body. Pierre Pallardy, a well-respected French ... Read more

    11,33 €

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    by Steven R. Gundry, MD ...
    Series Book 9 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

    18,01 €

  • The Good Gut Guide

    Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty

    by Liz Earle ...
    Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, ... Read more

    3,99 €

  • Digestion

    Eat Your Way to Better Health

    by Dale Pinnock ...
    Series series The Medicinal Chef
    In this title, Dale tackles the issues people suffer with their digestion, trying to understand the reasons behind the conditions and - most importantly - how you can help yourself to relieve them.His approach is designed to work alongside conventional medical treatment. Dale believes you can relieve a whole spectrum of digestive symptoms via diet. He believes that making a long-term change to the ... Read more

    14,99 €

  • Gut Health and Fasting for Beginners. Proven Fasting Plans to Reset Your Gut Microbiome, Manage Digestive Issues, and Achieve Lasting Weight Loss.

    Your Health and Fasting, #1

    by Tina Shelton ...
    Series Book 1 - Your Health and Fasting
    Escape the Diet Trap: Reset Your Gut for Lasting Weight Loss - Even If You've Lost Hope, No Sacrifice Required!Does your stomach often feel like a battleground, stealing your joy and leaving you feeling defeated?Are you tired of the endless cycle of diets that leave you feeling bloated, sluggish, and frustrated?Do you shudder at the thought of 'starving yourself' to achieve your health goals?What ... Read more

    6,49 €

  • Portal Hypertension, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    by Kenneth Kee ...
    This book describes Portal Hypertension, Diagnosis and Treatment and Related DiseasesPortal hypertension is the presence of abnormal high blood pressure in the hepatic portal vein.Portal hypertension is defined as a portal pressure of 12 mm Hg or more (normal 5-10 mm Hg).In the normal patient, free hepatic vein pressure (FHVP) is identical to inferior vena cava pressure.FHVP is defined as an ... Read more

    2,99 €

  • A Simple Guide to Gallstones and Gallbldder Diseasess

    A Simple Guide to Medical Conditions, #34

    by Kenneth Kee ...
    Series Book 34 - A Simple Guide to Medical Conditions
    Gallstones are stones which are found in the gallbladder which is a sac that store bile from the liver.They are made fromcholesterolcalcium andother substances in the bile.How are Gallstones formed?Gallstones are formed when cholesterol and other substances like calcium found in bile combine to form stones.They are more common inover weight peopleFemales ... ... Read more

    2,99 €

  • User's Guide to Healthy Digestion

    by Victoria Dolby Toews ...
    Series series Basic Health Publications User's Guide
    User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer Victoria Dolby Toews describes the most common digestive problems and diseases and recommends safe ... Read more

    4,87 € or Free with Kobo Plus

  • Gastric Sleeve Bariatric Cookbook

    by Sarah Roslin ...
    Are you afraid of falling into the spectrum of food addiction?Do all the cookbooks recommend only bland soups for the rest of your life?Are you afraid of returning to having the body you hated and throwing money away on the surgery?If you answered "Yes" to at least one of these questions, this cookbook would help you to face this journey.It's common to feel estranged in your body, trapped in... ... Read more

    Was 9,49 € Now 8,49 €

  • 悅享腸胃生活：中醫對症保健指南

    by 林曉軒 ...
    《悅享腸胃生活：中醫對症保健指南》是一本針對胃腸病的中醫養生指南。胃腸病在現代生活中很常見，影響了很多人的日常生活和健康。本書從中醫角度出發，深入解析胃腸病的成因和症狀，並提供了對症的治療和保健方法。第一章介紹中醫對於胃腸病的認識，以及早發現和預防的重要性。我們可以透過中醫的觀念和辨證方法，更好地瞭解我們自己的胃腸狀況，及時發現問題並提前採取措施。第二章介紹了胃病和腸病的不同症狀和辨證分型，並提出了對症的生活方式建議。不同的胃腸狀況需要不同的治療和保健方法，這一章將幫助讀者順利選擇合適的對策。第三章介紹了中醫在胃腸病治療上的方法，包括中藥的應用和養生療法。中藥對於胃腸病有很好的療效，透過合理的選擇和使用，可以達到治療和預防的目的。同時，本章還介紹了一些常見的養生療法，如按摩、針灸等，可以幫助提升胃腸的健康狀態。第四章介紹了胃腸病的中醫飲食療法，包括飲食原則、宜忌和藥膳養生療法 ... Read more

    7,60 €

  • 现代外科健康教育·胃肠外科分册

    by 譚翠蓮 ...
    本书是“现代外科健康教育丛书”之一。 本书内容包括总论、胃肠外科常见疾病的健康指导两篇，内容涉及胃肠外科的基础知识、胃肠外科常见检查、胃肠外科内镜治疗、腹腔镜及机器人手术、 胃肠道肿瘤综合治疗、胃肠外科留置管道、肠造口、营养支持以及胃肠外科常 见疾病的健康指导等方面。全书图文并茂、科学实用、通俗易懂。 本书不仅可供患者及其家属参考使用，也可供广大临床护理工作者及教师使用。 ... Read more

    6,19 €

  • Autoimmune Atrophic Gastritis

    A Beginner's 3-Step Quick Start Guide to Managing the Condition Through Diet, with Sample Curated Recipes

    by Jeffrey Winzant ...
    Autoimmune atrophic gastritis is a condition in which the body's immune system attacks and destroys the cells lining the stomach. This can lead to a loss of stomach acid and other digestive juices, which can make it difficult to absorb nutrients from food.Atrophic gastritis involves a scenario where the lining of an individual's stomach undergoes inflammation. This condition tends to develop ... Read more

    5,29 €

  • The Easy Acid Reflux Cookbook

    Comforting 30-Minute Recipes to Soothe GERD & LPR

    by Karen Frazier ...
    Manage your GERD and LPR with quick and easy recipes for pizza, pasta, burgers, and other favorites that won't trigger your symptoms.Heartburn, burping, abdominal pain, and discomfort . . . you know the symptoms of acid reflux all too well. Luckily, the key to managing GERD and LPR is closer than you think.By creating delicious, easy-to-follow recipes without the high fat or acidic ingredients ... Read more

    12,29 € or Free with Kobo Plus

  • Celiac Disease For Dummies

    by Benjamin Lebwohl, Anne Roland Lee, Ian Blumer, Sheila Crowe ...
    A compassionate, thorough guide to this increasingly common gluten-related conditionCeliac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disorder characterized by a reaction to foods containing gluten. For the newly diagnosed and anyone wanting to learn more about the disease, this book offers jargon-free explanations of symptoms, possible ... Read more

    16,99 €

  • Vagus Nerve: Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance

    by Rhys Tucker ...
    You may have heard of it, but you may not know everything about it.But, you will with this book.One of the most significant discoveries about the human body's complex mechanism is the vagus nerve. The more scientists understood this nerve, the more they realized that they were discovering a complex network that answered vital questions about health.How can you energize yourself?How is it possible ... Read more

    7,99 €

  • Gallstones

    Ridding Stones Naturally in 24 Hours!

    by George John Georgiou ...
    Many people suffer from gallstones and undergo unnecessary surgery. Reading this book will help you to understand natural ways of ridding your gallstones without necessarily resorting to surgery. This book takes you step-by-step through a natural method of flushing your gallstones without pain in just 24 hours.Learn what gallstones are made of, how toxins can affect them, how to detoxify the body ... Read more

    13,13 €

  • TT's Tips on Acid Reflux

    by Tim Talbot ...
    Acid reflux is an unpleasant condition which is experienced by almost everyone at least once in a lifetime. For some the problem is chronic and serious. For others it is just irritating and can be self-medicated with OTC (over the counter) remedies from pharmacies, supermarkets, news agencies and even street stalls. There are more preparations available to treat it than there are for headaches or ... Read more

    4,99 €

  • Low FODMAP Diet Cookbook for Beginners

    by Joyous Cook ...
    This cookbook is designed for beginners who want a clear, easy-to-follow guide to the Low FODMAP diet. The goal is to help you feel better by understanding the foods that trigger your symptoms and offering delicious, gut-friendly recipes that you can make at home. You don’t need any previous knowledge of the Low FODMAP diet to start; everything you need is explained in simple, straightforward ... Read more

    8,99 €

  • Median Arcuate Ligament Syndrome - A Comprehensive Guide

    by Mohammad E. Barbati ...
    "Median Arcuate Ligament Syndrome: A Comprehensive Guide" is an informative book written by Dr. Mohammad E. Barbati that aims to shed light on a relatively unknown health condition called Median Arcuate Ligament Syndrome (MALS). This comprehensive guide provides essential information to help readers understand the intricacies of the syndrome, its impact on the body's normal functioning, and the ... Read more

    7,49 €

  • Acid Reflux Diet

    A Beginner's Step by Step Guide with Recipes and a Meal Plan

    by Brandon Gilta ...
    In the interest of acquiring better health, more and more people are trying to make lifestyle changes by means of maintaining healthy weight, limiting consumption of fatty food, avoiding smoking and alcohol, and controlling food portions.The Acid Reflux Diet is on the rise. But, some are hesitant to try this diet thinking that it is so restrictive.In truth, the Acid Reflux Diet is designed for ... Read more

    5,29 €

  • Gut Health Reset Plan

    by Jeff Scott ...
    If your gut is out of whack, everything feels off. Low energy. Brain fog. Bloating that makes you look five months pregnant by dinner. Cravings you can’t control. Mood swings that hit out of nowhere. Here’s the truth most “health gurus” won’t tell you… Your gut isn’t just about digestion. It’s the command center for your entire body. And when it’s broken? Nothing else you try will stick. That’s ... Read more

    12,60 €

  • Enhancing the Benefits of Nauli with a Key Exercise for Abdominal Muscle Strength: Second Edition

    by Artem Orel ...
    This ebook is dedicated to the powerful combination of nauli, a yogic abdominal manipulation, with the dynamic exercise “leg raises on wall bars” from gymnastics. Leg lifts complement the arsenal of abdominal exercises in yoga and rival nauli in terms of their therapeutic effects, particularly for gastrointestinal tract disorders. The two exercises engage different aspects of the rectus abdominis ... Read more

    6,35 € or Free with Kobo Plus