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Recommended For You

Big Trust

Rewire Self-Doubt, Find Your Confidence, and Fuel Success

by Shadé Zahrai, Fayçal Sekkouah ...

"This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading ... Read more

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"This book will change the way you lead yourself and others." – SAHIL BLOOM"The playbook for learning how to make the most of your moment and overcome the doubt trying to take you down." – LEWIS HOWESSelf-doubt. It’s the silent force that undermines potential, eats away at confidence, and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it.Drawing on leading
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The Spirituality of the Body

by Alexander Lowen, M.D. ...

In The Spirituality of the Body, Alexander Lowen provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and defines grace as the divine spirit acting within the body. For the healthy individual the divine spirit is experienced as the natural gracefulness of the body and is reflected in the person's behavior. In a healthy body, ... Read more

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In The Spirituality of the Body, Alexander Lowen provides a unique perspective about the nature of spirituality. Lowen views the body as the outer manifestation of the spirit and defines grace as the divine spirit acting within the body. For the healthy individual the divine spirit is experienced as the natural gracefulness of the body and is reflected in the person's behavior. In a healthy body,
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A Matter of Death and Life

Love, Loss and What Matters in the End

by Irvin Yalom, Marilyn Yalom ...

'Wise, beautiful, heartbreaking, raw' The Times'A beacon of hope to all of us who will be bereaved' Kathryn Mannix'An unforgettable and achingly beautiful story of enduring love' Lori GottleibInternationally renowned psychiatrist and author Irvin Yalom has devoted his career to counselling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife, ... Read more

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'Wise, beautiful, heartbreaking, raw' The Times'A beacon of hope to all of us who will be bereaved' Kathryn Mannix'An unforgettable and achingly beautiful story of enduring love' Lori GottleibInternationally renowned psychiatrist and author Irvin Yalom has devoted his career to counselling those suffering from anxiety and grief. But never had he faced the need to counsel himself until his wife,
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The Compassionate Mind Workbook

A step-by-step guide to developing your compassionate self

by Chris Irons, Dr Elaine Beaumont ...

There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental health.The Compassionate Mind Workbook is for anyone who ... Read more

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There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental health.The Compassionate Mind Workbook is for anyone who
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How to Overcome Your Childhood

by The School of Life ...

To an extraordinary and even humbling extent, who we are as adults is determined by events that happened to us before our fifteenth birthday. The way we express affection, the sort of people we find appealing, our understanding of success and respectability, our approach to work and money… all have a habit of being decisively shaped by events in childhood. This isn’t to say that we have to remain ... Read more

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To an extraordinary and even humbling extent, who we are as adults is determined by events that happened to us before our fifteenth birthday. The way we express affection, the sort of people we find appealing, our understanding of success and respectability, our approach to work and money… all have a habit of being decisively shaped by events in childhood. This isn’t to say that we have to remain
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Overcoming Panic, 2nd Edition

A self-help guide using cognitive behavioural techniques

by Prof Vijaya Manicavasagar, Prof Derrick Silove ...

Overcome the crippling effects of panic attacks and agoraphobiaDo you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated ... Read more

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Overcome the crippling effects of panic attacks and agoraphobiaDo you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated
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The Big Leap

Conquer Your Hidden Fear and Take Life to the Next Level

by Gay Hendricks ...

With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to conquer your hidden Upper Limit Problem, go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break ... Read more

9,21 € or Free with Kobo Plus

With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to conquer your hidden Upper Limit Problem, go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break
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Ψυχο-λογικά Μυστικά που μακάρι να γνώριζα νωρίτερα

by Δημήτρης Φλαμούρης ...

Για μια ζωή με περισσότερο νόημα και ευτυχία. Στην πράξη… Πώς θα άλλαζε η ζωή σου αν το φιλαράκι σου μπορούσε να ξεκλειδώσει τα ψυχολογικά μυστικά της ζωής; Αν σε πήγαινε ένα ταξίδι, σε κέρναγε ένα καλό κρασί και απαντούσε, σε απλά ελληνικά, στα φλέγοντα ερωτήματά σου; Ερωτήματα όπως: Τι μου λείπει και δεν νιώθω ευτυχισμένος; Γιατί ενώ εγώ τους φροντίζω όλους, εμένα δε με φροντίζει κανένας; Πώς ... Read more

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Για μια ζωή με περισσότερο νόημα και ευτυχία. Στην πράξη… Πώς θα άλλαζε η ζωή σου αν το φιλαράκι σου μπορούσε να ξεκλειδώσει τα ψυχολογικά μυστικά της ζωής; Αν σε πήγαινε ένα ταξίδι, σε κέρναγε ένα καλό κρασί και απαντούσε, σε απλά ελληνικά, στα φλέγοντα ερωτήματά σου; Ερωτήματα όπως: Τι μου λείπει και δεν νιώθω ευτυχισμένος; Γιατί ενώ εγώ τους φροντίζω όλους, εμένα δε με φροντίζει κανένας; Πώς
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Mindfulness

A practical guide to finding peace in a frantic world

by Professor Mark Williams, Dr Danny Penman ...

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby WaxAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world ... Read more

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THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby WaxAuthoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world
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Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

by Lori Gottlieb ...

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... Read more

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Staring At The Sun

Being at peace with your own mortality

by Irvin Yalom ...

Each person fears death in their own way. Despite turning to the comforts of children, or wealth, or belief in a higher power, death anxiety is never completely subdued: it is always there, lurking in the hidden ravines of our minds.In STARING AT THE SUN, master psychotherapist Irvin D. Yalom faces his own fear of death and examines its role in many patients' fears, stresses and depression. With ... Read more

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Each person fears death in their own way. Despite turning to the comforts of children, or wealth, or belief in a higher power, death anxiety is never completely subdued: it is always there, lurking in the hidden ravines of our minds.In STARING AT THE SUN, master psychotherapist Irvin D. Yalom faces his own fear of death and examines its role in many patients' fears, stresses and depression. With
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

The million-copy selling parenting book from the Sunday Times bestselling psychotherapist

by Philippa Perry ...

'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth Day______________________________________________________________________________________How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry rev... ... Read more

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'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth Day______________________________________________________________________________________How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry rev...
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Client Centered Therapy (New Ed)

by Carl Rogers ...

In this bestselling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments ... Read more

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In this bestselling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments
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Momma And The Meaning Of Life

Tales of Psychotherapy

by Irvin Yalom ...

Bestselling author of THE GIFT OF THERAPY and STARING AT THE SUN, psychotherapist Irvin D. Yalom probes into the mysteries of the therapeutic encounter in this entertaining and thoughtful collection.In six enthralling stories drawn from his own clinical experience, Irvin D. Yalom once again proves himself an intrepid explorer of the human psyche as he guides his patients - and himself - toward ... Read more

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Bestselling author of THE GIFT OF THERAPY and STARING AT THE SUN, psychotherapist Irvin D. Yalom probes into the mysteries of the therapeutic encounter in this entertaining and thoughtful collection.In six enthralling stories drawn from his own clinical experience, Irvin D. Yalom once again proves himself an intrepid explorer of the human psyche as he guides his patients - and himself - toward
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When the Body Speaks

The Archetypes in the Body

by Mara Sidoli ...

When the Body Speaks applies Jungian concepts and and theories to infant development to demonstrate how archetypal imagery formed in early life can permanently affect a person's psychology.Drawing from Mara Sidoli's rich clinical observations, the book shows how psychosomatic disturbances originate in the early stages of life through unregulated affects. It links Jung's concepts of the self and ... Read more

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When the Body Speaks applies Jungian concepts and and theories to infant development to demonstrate how archetypal imagery formed in early life can permanently affect a person's psychology.Drawing from Mara Sidoli's rich clinical observations, the book shows how psychosomatic disturbances originate in the early stages of life through unregulated affects. It links Jung's concepts of the self and
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Surviving Clinical Psychology

Navigating Personal, Professional and Political Selves on the Journey to Qualification

Edited by James Randall ...

This vital new book navigates the personal, professional and political selves on the journey to training in clinical psychology. Readers will be able to explore a range of ways to enrich their practice through a focus on identities and differences, relationships and power within organisations, supervisory contexts, therapeutic conventions and community approaches.This book includes a rich ... Read more

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This vital new book navigates the personal, professional and political selves on the journey to training in clinical psychology. Readers will be able to explore a range of ways to enrich their practice through a focus on identities and differences, relationships and power within organisations, supervisory contexts, therapeutic conventions and community approaches.This book includes a rich
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Feel It All

A Therapist’s Guide to Reimagining Your Relationship with Sex

by Casey Tanner ...

A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves.When it comes to sex, most people feel insecure. But it’s not because we’re deficient; it’s because we’ve been under-resourced and ... Read more

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A groundbreaking guide to sexuality that dispels the stale cultural attitudes about sex that leave too many feeling inadequate, and offers an expansive, attachment-based framework to free us and develop bolder, more satisfying relationships with our sexual selves.When it comes to sex, most people feel insecure. But it’s not because we’re deficient; it’s because we’ve been under-resourced and
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L'auto-psychanalyse

Oubli, lapsus, perte d'objets

by Gérard Bonnet ...

Series series Psy Pour Tous
« J’oublie tout », « Je n’arrête pas de perdre mes papiers », « J’ai encore fait un lapsus malencontreux »... Personne n’est à l’abri de ces mésaventures qui émaillent la vie quotidienne et dont les effets sont parfois désastreux. Pour y pallier, chacun y va de son interprétation, suivant la voie ouverte par Freud dès les débuts de son œuvre. Mais le plus souvent, il s’agit d’une lecture « sauvage ... Read more

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« J’oublie tout », « Je n’arrête pas de perdre mes papiers », « J’ai encore fait un lapsus malencontreux »... Personne n’est à l’abri de ces mésaventures qui émaillent la vie quotidienne et dont les effets sont parfois désastreux. Pour y pallier, chacun y va de son interprétation, suivant la voie ouverte par Freud dès les débuts de son œuvre. Mais le plus souvent, il s’agit d’une lecture « sauvage
... Read more
Wearing My Tutu to Analysis and Other Stories

Learning Psychodynamic Concepts from Life

by Kerry Malawista, Anne Adelman, Catherine Anderson ...

There couldn't be a more appropriate method for illustrating the dynamics of psychoanalysis than the vehicle of story. In this book, Kerry L. Malawista, Anne J. Adelman, and Catherine L. Anderson share amusing, poignant, and sometimes difficult stories from their personal and professional lives, inviting readers to explore the complex underpinnings of the psychoanalytic profession and its esoteric ... Read more

25,75 €

There couldn't be a more appropriate method for illustrating the dynamics of psychoanalysis than the vehicle of story. In this book, Kerry L. Malawista, Anne J. Adelman, and Catherine L. Anderson share amusing, poignant, and sometimes difficult stories from their personal and professional lives, inviting readers to explore the complex underpinnings of the psychoanalytic profession and its esoteric
... Read more
Reaching through Resistance

Advanced Psychotherapy Techniques

by Allan Abbass ...

A New Metapsychology of the Unconscious Helps Patients Succeed in PsychotherapyAbout half of all psychotherapy clients do not respond--or even worsen--in treatment. Why? They unknowingly use treatment-defeating behaviors, or resistances, that prevent successful collaboration with the therapist. It's as if they cannot allow treatment to succeed. This can be frustrating and demoralizing for both the ... Read more

29,82 € or Free with Kobo Plus

A New Metapsychology of the Unconscious Helps Patients Succeed in PsychotherapyAbout half of all psychotherapy clients do not respond--or even worsen--in treatment. Why? They unknowingly use treatment-defeating behaviors, or resistances, that prevent successful collaboration with the therapist. It's as if they cannot allow treatment to succeed. This can be frustrating and demoralizing for both the
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Is This Autism?

A Guide for Clinicians and Everyone Else

by Donna Henderson, Sarah Wayland, Jamell White ...

Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.The authors take the reader step by step through the diagnostic criteria, incorporating the latest research as well as quotes from over 100 ... Read more

31,65 €

Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.The authors take the reader step by step through the diagnostic criteria, incorporating the latest research as well as quotes from over 100
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Jung: A Very Short Introduction

A Very Short Introduction

by Anthony Stevens ...

Series series Very Short Introductions
Though he was a prolific writer and an original thinker of vast erudition, Jung lacked a gift for clear exposition and his ideas are less widely appreciated than they deserve.In this concise introduction, Anthony Stevens explains clearly the basic concepts of Jungian psychology: the collective unconscious, complex, archetype, shadow, persona, anima, animus, and the individuation of the Self. He ... Read more

7,13 €

Though he was a prolific writer and an original thinker of vast erudition, Jung lacked a gift for clear exposition and his ideas are less widely appreciated than they deserve.In this concise introduction, Anthony Stevens explains clearly the basic concepts of Jungian psychology: the collective unconscious, complex, archetype, shadow, persona, anima, animus, and the individuation of the Self. He
... Read more
Ψυχολογία του Σκότους

by Bagas Bantara ...

Ανακαλύψτε την κρυφή δύναμη μέσα σας με το 'Ψυχολογία του Σκότους'. Ανοίξτε νέους ορίζοντες σχετικά με τον σκοτεινό κόσμο της ψυχολογίας και πώς να τον εκμεταλλευτείτε για να καταλάβετε και να επηρεάσετε τους άλλους με τρόπους που δεν έχετε φανταστεί ποτέ πριν. Από την κατανόηση της γλώσσας του σώματος έως την εφαρμογή της NLP, αυτό το ebook θα αλλάξει τον τρόπο που αλληλεπιδράτε στην καθημερινή ... Read more

0,99 €

Ανακαλύψτε την κρυφή δύναμη μέσα σας με το 'Ψυχολογία του Σκότους'. Ανοίξτε νέους ορίζοντες σχετικά με τον σκοτεινό κόσμο της ψυχολογίας και πώς να τον εκμεταλλευτείτε για να καταλάβετε και να επηρεάσετε τους άλλους με τρόπους που δεν έχετε φανταστεί ποτέ πριν. Από την κατανόηση της γλώσσας του σώματος έως την εφαρμογή της NLP, αυτό το ebook θα αλλάξει τον τρόπο που αλληλεπιδράτε στην καθημερινή
... Read more
Essential Life Coaching Skills

by Angela Dunbar ...

Series series Essential Coaching Skills and Knowledge
Essential Life Coaching Skills provides a comprehensive guide to the complete range and depth of skills required to succeed as a life coach.Angela Dunbar uses theoretical background alongside practical examples to provide a clear understanding of what makes a successful life coach. This book focuses on seven essential skill sets that are necessary for effective life coaching, with each chapter ... Read more

34,08 €

Essential Life Coaching Skills provides a comprehensive guide to the complete range and depth of skills required to succeed as a life coach.Angela Dunbar uses theoretical background alongside practical examples to provide a clear understanding of what makes a successful life coach. This book focuses on seven essential skill sets that are necessary for effective life coaching, with each chapter
... Read more

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Recommended For You

Psychotherapy eBooks

Big Trust

The Spirituality of the Body

A Matter of Death and Life

The Compassionate Mind Workbook

How to Overcome Your Childhood

Overcoming Panic, 2nd Edition

The Big Leap

Ψυχο-λογικά Μυστικά που μακάρι να γνώριζα νωρίτερα

Mindfulness

Maybe You Should Talk to Someone

Staring At The Sun

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

Client Centered Therapy (New Ed)

Momma And The Meaning Of Life

When the Body Speaks

Surviving Clinical Psychology

Feel It All

L'auto-psychanalyse

Wearing My Tutu to Analysis and Other Stories

Reaching through Resistance

Is This Autism?

Jung: A Very Short Introduction

Ψυχολογία του Σκότους

Essential Life Coaching Skills