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Reference eBooks

If you like Reference eBooks, then you'll love these top picks.
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  • The Confident Mind

    A Battle-Tested Guide to Unshakable Performance

    by Dr. Nate Zinsser ...
    Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the ... Read more

    $156.49 HKD

  • Champion Thinking

    From the host of A New Way of Being podcast

    by Simon Mundie ...
    'Entertaining and enlightening'MATTHEW SYED'This book captures the magic of being in flow . . . Highly recommend'RONNIE O'SULLIVAN'A profound book that challenges traditional superficial narratives of sport'CATH BISHOPSimon Mundie, host of the A New Way of Being podcast, draws on interviews with some of the world's sporting legends to redefine how we understand – and p... ... Read more

    $128.49 HKD

  • Range

    How Generalists Triumph in a Specialized World

    by David Epstein ...
    'A goldmine of surprising insights. Makes you smarter with every page' – James Clear, author of Atomic HabitsThe fifth-anniversary edition of the instant Sunday Times bestseller, as featured on Diary of a CEO.The essential guide to improving your performance, and a powerful playbook for success in any field: develop range while everyone around you is rushing to specialize.You may have been... ... Read more

    $62.39 HKD

  • Range

    Why Generalists Triumph in a Specialized World

    by David Epstein ...
    The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e... ... Read more

    $82.69 HKD

  • My Life in Red and White

    The Sunday Times No 1 Bestseller

    by Arsene Wenger ...
    Translated by Daniel Hahn, Andrea Reece ...
    There is only one Arsène Wenger - and for the very first time, in his own words, this is his story.In this definitive autobiography, the world-renowned, revolutionary football manager discusses his life and career, sharing his leadership principles for success on and off the field. At Arsenal, Wenger won multiple Premier League titles, a record number of FA Cups, and masterminded the historic ... Read more

    $106.29 HKD

  • 運動心理學：建立自信，盡展所長

    by 盧綽蘅 ...
    不少人聽到「運動心理學」，就會聯想到只適用於「心理有問題」的運動員。事實上，應用運動心理學的最大宗旨是提升、維持及恢復運動員的運動水平，適用於任何運動員。運動員藉著與運動心理學家溝通，培養批判性思考，深入了解自己的想法及感受，繼而有系統地運用心理技巧提升臨場發揮，最終達至「巔峰狀態」，把個人潛質發揮至極限。運動心理學不僅適用於運動員，不同界別的表演者也可透過心理學的諮詢，學習調整心理，包括在專注力、自信和情緒管理等範疇進行持續性的練習，可有效改善情緒不穩、臨場失準等情況，甚至從失敗經驗中重新振作起來。坊間亦有學校和公司舉辦運動心理學的講座及工作坊，幫助大家學習處理學業或工作帶來的壓力和負面情緒，提升團體精神和個人表現等。本書適合教練、運動員、老師、家長、管理層，或有志提升個人潛能和表現的人士使用。本書獲選為第十七屆「十本好讀」中學組候選書之一。【花千樹出版有限公司】 ... Read more

    $98.00 HKD

  • The Inner Game of Tennis

    The ultimate guide to the mental side of peak performance

    by W Timothy Gallwey ...
    **The timeless multimillion-copy phenomenon. 50th anniversary edition featuring a new foreword by Bill Gates.'Groundbreaking . . . I still give it to friends today' – Bill Gates'One of the most powerful mindset books ever written' – Daniel Pink, bestselling author of Drive**With unparalleled insights into the mental landscape of performance, The Inner Game of Tennis provides you with the ... Read more

    $62.39 HKD

  • 格鬥健身：企業菁英都在做的心智鍛鍊法

    ビジネスエリートがやっているファイトネス―体と心を一気に整える方法

    by 大山峻護 ...
    Translated by 林倚禾 ...
    Series Book 65 - LOHAS生活誌
    在高壓的時代裡，撫平內心的不安，打造堅強身心最需要的心法！格鬥家大山峻護，整合了自己在格鬥世界中受挫與成功的經驗，開創了「格鬥健身」這項運動。透過活動身體，可以增強抗壓性、集中注意力、維持身體健康，超過100家日本企業將這項運動加入培訓計畫。任何人都可以做，簡單就能消除壓力，將負面的情緒轉換為積極思考。58個方法讓你的身心煥然一新！格鬥技■每一次的行動都能強化動機■安東尼奧‧豬木：「你能成為笨蛋嗎？」■像教練一樣釋放正向的撫慰鍛鍊■將意識集中在肌肉上並覺察■利用大肌群促進腦部血液流動■引發幹勁的相撲深蹲式拳擊心理照護■不去思考無法掌控的事■想要改變對方，先改變自己■從對方的角度克服「恐懼心」誠摯推薦★何忠祐／大鈞診所主治醫師★李筱娟／國家級武術教練★胡展誥／諮商心理師... ... Read more

    $62.79 HKD

  • The Inner Game of Tennis

    The Classic Guide to the Mental Side of Peak Performance

    by W. Timothy Gallwey ...
    “A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country ... Read more

    $91.79 HKD

  • 內在卓越：鍛鍊心智，獲得非凡表現和最佳人生

    Inner Excellence: Train Your Mind for Extraordinary Performance & the Best Possible Life

    by 吉姆･墨菲（Jim Murphy） ...
    Series series 生涯智庫
    1****天狂銷1萬本、3週突破20萬本！《紐約時報》、亞馬遜網路書店冠軍暢銷書超級盃冠軍球隊明星球員A．J．布朗上場隨身必帶寶典上場前、憂慮中、想贏時，一定要看的書！金牌教練醞釀20年，從指導頂尖運動員及一流領導者的訪談中淬煉──教你逐步鍛鍊心智、達到巔峰表現，並活出極致人生的實踐手冊！在超級盃比賽期間，轉播鏡頭捕捉到一個意外畫面：老鷹隊外接手A･J･布朗竟在場邊閱讀《內在卓越》。媒體很快注意到這件事，以「球員在關鍵賽事中看書」為標題大肆報導。讀完這本書，可以完全理解布朗為什麼必須這麼做。★美國職籃職棒、世界高爾夫、奧運等冠軍選手一致推崇★各大企業選為主管及員工訓練的最佳教材內在卓越，是一套完整的生活之道和訓... ... Read more

    $76.74 HKD

  • Leading

    Learning from Life and My Years at Manchester United

    by Alex Ferguson, Michael Moritz ...
    **After an astonishing career, soccer coach Sir Alex Ferguson analyzes the pivotal leadership decisions of his time as a manager and, with his friend and collaborator Sir Michael Moritz, draws out lessons for success in both business and life."A case study in leadership." —Financial Times**From hiring practices to firing decisions, from dealing with transition to teamwork, from mastering the ... Read more

    $86.39 HKD

  • How to Win the Premier League

    The Sunday Times Bestselling Inside Story of Football's Data Revolution

    by Ian Graham ...
    **THE SUNDAY TIMES BESTSELLER AND A FINANCIAL TIMES, SUNDAY TIMES AND TELEGRAPH BOOK OF THE YEAR 2024'The best book on football I have ever read'** Daniel Finkelstein'Fascinating and educational. An enjoyable and informative read' Sir Kenny Dalglish'Deserves a place among the great modern books on football' Sam Wallace, chief football writer, Telegraph**________________________... ... Read more

    $99.69 HKD

  • １回30秒！ 自分で治せる腰痛ストレッチ 腰痛・坐骨神経痛の痛みがみるみる消える古武術式腰痛体操メソッド

    by 志田 清之 ...
    改善率90.8％の「完治プログラム」とは？医師も学ぶ古武術式メソッドを伝授。読者特典ビデオセミナー付き！【本文より】あなたに質問します。もしも腰痛から完全卒業できたら？腰痛で失っていた物を取り戻せるとしたら？あきらめかけていた好きな事がまた楽しめるとしたら？人生の残り時間を充実感に満ち溢れたものに出来るはずです。ぜひ「完治プログラム」を実践して「腰痛知らずの体」を手に入れてください。〈本書の学び方と「完治プログラム」メニュー実践方法〉本書のプログラムは、間違いゼロで実践効果を100％引き出すために２つの学習プログラム構成としました。２つの学習プログラムとは、本書による「テキスト解説」と「ビデオセミナー」です。まず教科書である「本書」で正確な理論を吸収する。そして「ビデオセミナー」では、テキスト解説では理解できなかった部分を動画解説により完全に会得します。一見難しい「古武術式 ... Read more

    Free

  • The Mixer

    The Story of Premier League Tactics, from Route One to False Nines

    by Michael Cox ...
    An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition.Back in 1992, English football was stuck in the dark ages, emerging from a five-year ban from European competition. The game was physical, bruising and attritional, based on strength over speed, aggression over finesse. It was the era ... Read more

    $64.89 HKD

  • Peak

    Secrets from the New Science of Expertise

    by Anders Ericsson, Robert Pool ...
    “This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin**“Anyone who wants to get better at anything should read [Peak]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all ... Read more

    $87.79 HKD or Free with Kobo Plus

  • Shoe Dog

    Het verhaal van de oprichter van Nike

    by Phil Knight ...
    Autobiografie van de grootste sportschoenenmaker ter wereldPhil Knight richtte in 1964 samen met hardloopcoach Bill Bowerman Blue Ribbon Sports op, in het begin als distributeur voor de Japanse schoenmaker Onitsuka Tiger. Ze begonnen met een startkapitaal van slechts $1200. In 1971 ging het bedrijf verder als Nike Inc. Knight wilde het oorspronkelijk Dimension 6 noemen. Jeff Johnson, Knights ... Read more

    $74.22 HKD

  • 這樣照做就不累！【圖解】一流運動員都在實踐的100種方法，不費力、更有效率、減輕肌肉和關節的疲勞

    by 夏嶋 隆 ...
    Series Book 84 - 健康館
    站著累、坐著累、走路累、睡到累、各種累⋯⋯**，**獻給不知道在累什麼、一直都覺得累累的你！請務必翻開符合自己問題的章節，試著照做看看100種合乎道理的姿勢、動作與生活習慣，帶你養成不會疲累的最強身體！不用按摩、不用拉筋，疲累感就會逐漸消失！效果顯著，而且任何人都可以輕鬆上手。❐ 馬拉松式追劇，追再久也不會累的坐姿❐ 一直拿著手機也不會累的方法❐ 電腦作業讓肩頸僵硬，一到下午就累到無法集中精神❐ 減緩久站工作造成的腿部疲累❐ 轉身時不會閃到腰、腳麻時的緊急處理方式❐ 超省時！最有效率的晾衣方式❐ 開長途也不怕！開車不會累的「四角姿勢」<... ... Read more

    $82.72 HKD

  • SÍ SEÑOR

    My Liverpool Years - THE LONG-AWAITED MEMOIR FROM A LIVERPOOL LEGEND

    by Roberto Firmino ...
    A revelatory memoir from Liverpool legend and global football star Bobby Firmino.Master of the no-look goal and Anfield favourite, Roberto 'Bobby' Firmino, signed for Liverpool in July 2015. Over the next eight years - and seven winners' medals - he established himself as one of the club's most important players in recent years for his audacious skill, impressive goal scoring, and beaming smile ... Read more

    $92.99 HKD

  • Moneyball: The Art of Winning an Unfair Game

    The Art of Winning an Unfair Game

    by Michael Lewis ...
    "One of the best baseball—and management—books out....Deserves a place in the Baseball Hall of Fame."—ForbesMoneyball is a quest for the secret of success in baseball. Following the low-budget Oakland Athletics, their larger-than-life general manger, Billy Beane, and the strange brotherhood of amateur baseball enthusiasts, Michael Lewis has written not only "the single most influential baseball ... Read more

    $95.99 HKD

  • High Performance

    Lessons from the Best on Becoming Your Best

    by Jake Humphrey, Damian Hughes ...
    The phenomenal Sunday Times bestseller'Massively motivating' Fearne Cotton'A wealth of wisdom' Vex King'Read this book' Ant MiddletonHigh performance isn't born. It's made.This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs.From taking responsibility for your situation to finding your 'T... ... Read more

    $108.79 HKD

  • Revolution

    The Rise of Arteta’s Arsenal

    by Charles Watts ...
    THE SUNDAY TIMES BESTSELLERArsenal are Premier League champions. Revolution is the inside story of how they got there.When Mikel Arteta took over in December 2019, Arsenal were drifting – disconnected from their identity, short on belief and stuck outside the elite. What followed was not an overnight revival, but a bold, often brutal rebuild.From FA Cup glory and fan unrest to ruthless calls, ... Read more

    $140.09 HKD

  • 王者製造：勒布朗‧詹姆斯縱橫球場與制霸商場的成王之道

    by 布萊恩．溫德霍斯特 ...
    Translated by 高子璽 ...
    Series series 入魂
    ──《出版者週刊》、《科克斯評論》一致好評盛讚──他不只是NBA球場上的皇帝，更是商場上難以取代的天才，一位連華倫‧巴菲特都讚譽有加的籃球+商業高手，看傳奇球星勒布朗‧詹姆斯如何打造屬於自己的強大帝國！　　許多職業運動員雖然坐擁高薪，生活看似奢華，卻往往因傷提前終止生涯或是沒有有效管理財富而最後淪落至一貧如洗的窘境。　　但勒布朗‧詹姆斯，這位被譽為「小皇帝」的NBA傳奇球星，決定對這樣的未來說不。　　在18歲時，這位造成全美轟動的天之驕子接到了銳跑開出的一千萬美金支票，期望他能夠加入代言的明星之列，在當時，這個驚天價碼可謂前無古人。　　然而他卻選擇了拒絕，並決定要多加評估不同的合作可能性，而非因為單純的數字高低做出承諾。從這一刻起，他展現出了他開始萌芽的決策智慧與前瞻想法。　　也因為這個決定，開啟了他未來巨大的商業版圖以及終身合約，更被許多人視為是他人生中最成功的理財決定。　 ... Read more

    $61.04 HKD

  • Complete Book of Chess Strategy

    Grandmaster Techniques from A to Z

    by Jeremy Silman ...
    An easy-to-understand guide to chess strategy—conceptual planning—has always been the amateur’s dream. The Complete Book of Chess Strategy makes that dream a reality. This comprehensive guide in dictionary form, the first of its kind, makes all aspects of chess strategy quick, easy, and painlessly accessible to players of all degrees of strength. Each strategic concept is listed alphabetically and ... Read more

    $78.10 HKD

  • Klopp: Bring the Noise

    by Raphael Honigstein ...
    Updated with a new chapter on Klopp's emotional final season at LiverpoolJürgen Klopp was confirmed as manager of Liverpool FC in October 2015 to a rapturous reception. His super-sized personality and all-or-nothing style of football and management made him the perfect choice to pump up the volume at Anfield and lift Liverpool out of a slump.Fans and club officials were delighted to get the coach ... Read more

    $113.69 HKD