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  包含電子書
  
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  包含 30 小時的聆聽時間
  
  無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
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項目項目

包含電子書

包含有聲書

包含 30 小時的聆聽時間

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

每月获得 1 积分，可兑换您选择的有声书

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions

包含電子書

包含有聲書

包含 30 小時的聆聽時間

無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions
有聲書
由 ,

供應時間:
. 無需綁約，可以在以下位置 隨時取消 kobo.com/account/subscriptions.

預購
每月1個有聲讀物

+ 免費試用30天

特殊優惠

Get 1 credit every month to exchange for an audiobook of your choice

*隨時可以取消

免費

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El Ping-Pong de la Pareja

Diez Pasos Claves para Subir tu Nivel

由 Daphna Cohen-Ziv ……

旁白者： AI Voice Verity Hayes ……

完整版

6 小時 32 分鐘

This audiobook is narrated by an AI Voice. En un mundo lleno de personas que buscan amor, con tasas de divorcio por las nubes y una escasa conexión, a la humanidad le hace falta, desde hace mucho, un reinicio en sus relaciones. Si queremos parejas seguras, significativas y amorosas, necesitamos actualizar nuestro disco duro interno. Este es tu código de trucos.El Ping-Pong de la Pareja comienza en …… 閱讀更多內容

$61.39 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by an AI Voice. En un mundo lleno de personas que buscan amor, con tasas de divorcio por las nubes y una escasa conexión, a la humanidad le hace falta, desde hace mucho, un reinicio en sus relaciones. Si queremos parejas seguras, significativas y amorosas, necesitamos actualizar nuestro disco duro interno. Este es tu código de trucos.El Ping-Pong de la Pareja comienza en
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Covert Narcissism: How to Spot Hidden Abuse, Reclaim Your Reality, and Heal From Emotionally Draining Relationships

由 Elena Marston ……

旁白者： Elena Marston ……

完整版

2 小時 34 分鐘

Break free from quiet emotional abuse and covert gaslighting to reclaim your reality and heal your nervous system. If you constantly feel emotionally drained, confused, or anxious around someone who claims to care for you, this validating mental health guide provides the empathetic clarity you desperately need.Navigating toxic family systems, difficult workplace dynamics, or a confusing romantic …… 閱讀更多內容

$78.36 HKD 透過 Kobo Plus 免費享用

Break free from quiet emotional abuse and covert gaslighting to reclaim your reality and heal your nervous system. If you constantly feel emotionally drained, confused, or anxious around someone who claims to care for you, this validating mental health guide provides the empathetic clarity you desperately need.Navigating toxic family systems, difficult workplace dynamics, or a confusing romantic
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Healing Your Inner Child

A Step-by-Step Guide to Overcome Childhood Wounds, Build Healthy Relationships, and Reclaim the Life You Deserve

由 David Newman ……

旁白者： Digital Voice Michelle G ……

完整版

5 小時 59 分鐘

This audiobook is narrated by a digital voice.Do you still carry the weight of a childhood that never gave you what you needed?Does Any of This Sound Familiar?• You push people away the moment they get close, then wonder why you feel so alone.• A critical voice in your head controls everything you do.• You keep choosing partners who repeat the same painful patterns.• You overwork, overplease, and …… 閱讀更多內容

$78.20 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Do you still carry the weight of a childhood that never gave you what you needed?Does Any of This Sound Familiar?• You push people away the moment they get close, then wonder why you feel so alone.• A critical voice in your head controls everything you do.• You keep choosing partners who repeat the same painful patterns.• You overwork, overplease, and
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Schluss mit People Pleasing

Selbstbewusst Nein sagen, Grenzen setzen ohne Schuldgefühle und deine Energie Schützen

由 Mia Warren ……

旁白者： Michaela Stone ……

完整版

3 小時 41 分鐘

Sind Sie es leid, Ja zu sagen, wenn Sie eigentlich Nein sagen wollen?Fühlen Sie sich oft ausgelaugt, überfordert oder in den Bedürfnissen anderer verloren?Was wäre, wenn Sie Ihre empathische Natur ehren könnten – ohne sich selbst dabei zu verlieren?Sie vermeiden Konflikte, erfüllen Erwartungen, stellen sich selbst hinten an – bis sie sich erschöpft und unsichtbar fühlen.Aber das muss nicht so …… 閱讀更多內容

$132.95 HKD 透過 Kobo Plus 免費享用

Sind Sie es leid, Ja zu sagen, wenn Sie eigentlich Nein sagen wollen?Fühlen Sie sich oft ausgelaugt, überfordert oder in den Bedürfnissen anderer verloren?Was wäre, wenn Sie Ihre empathische Natur ehren könnten – ohne sich selbst dabei zu verlieren?Sie vermeiden Konflikte, erfüllen Erwartungen, stellen sich selbst hinten an – bis sie sich erschöpft und unsichtbar fühlen.Aber das muss nicht so
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Mindful Drinking

How Cutting Down Can Change Your Life

由 Rosamund Dean ……

旁白者： Rosamund Dean ……

完整版

3 小時 28 分鐘

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? …… 閱讀更多內容

$148.95 HKD

Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass?
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Recovery from Narcissistic Abuse, Gaslighting, Codependency 4 Books in 1

Empath and Narcissist, Co-parenting after Divorce, Covert Narcissism, Break Free from Toxic Relationships and Manipulation

由 Mia Warren ……

旁白者： Robyn Green, J.L Berndt, Georgeann Haynes ……

完整版

13 小時 8 分鐘

Have you ever pondered what it is about narcissists that makes them so irresistibly attractive?Do you find yourself questioning your reality, crushed by emotional manipulation and gaslighting?Delve into this transformative four-book collection designed to guide empaths desiring liberation, survivors of narcissistic abuse on the path to recovery, and those seeking to unravel the tangled web of …… 閱讀更多內容

$196.01 HKD 透過 Kobo Plus 免費享用

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Healthy Boundary Meditation Own your power

Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt

由 ThinkAndBloom ……

旁白者： Chantalia ……

完整版

5 小時 35 分鐘

Setting healthy boundaries is essential in any form of a healthy relationship. It is an act of self-love and self-empowerment. We need to assert our power, energies without guilt. We owe our life and we need to respect ourselves. Unhealthy boundaries can lead to all forms of emotional pains and mental disruption including depression, co-dependency, anxiety, panic attacks, etc.This guided …… 閱讀更多內容

$86.12 HKD 透過 Kobo Plus 免費享用

Setting healthy boundaries is essential in any form of a healthy relationship. It is an act of self-love and self-empowerment. We need to assert our power, energies without guilt. We owe our life and we need to respect ourselves. Unhealthy boundaries can lead to all forms of emotional pains and mental disruption including depression, co-dependency, anxiety, panic attacks, etc.This guided
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Dealing with People-Pleasing and Breaking Free from Approval Addiction

由 Jillian Stone ……

旁白者： Jillian Stone ……

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1 小時 38 分鐘

Escape the exhaustion of chronic people-pleasing and reclaim your boundaries with this transformative self-help guide. If you are constantly managing the emotions of others, dodging conflict, or suffering from relationship burnout, this empowering audio journey is your lifeline. Stop apologizing for your existence and learn to break the cycle of approval addiction.Discover a grounded, healing …… 閱讀更多內容

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Mecanismo terapéutico de AA

由 Harry Tiebut ……

旁白者： Jorge Palacios ……

完整版

31 分鐘

Fue en función de este cargo que en 1935 el Dr. Tiebout dio con Alcohólicos Anónimos por primera vez. A principios de 1939, recibió para su revisión un ejemplar de Alcohólicos Anónimo s previo a su publicación. Se dio cuenta, al leerlo, de que aportaba un cuadro completamente acertado de los rasgos de personalidad problemáticos de una paciente alcohólica bajo su cuidado, Marty M. Le dio a leer el …… 閱讀更多內容

$39.22 HKD 透過 Kobo Plus 免費享用

Fue en función de este cargo que en 1935 el Dr. Tiebout dio con Alcohólicos Anónimos por primera vez. A principios de 1939, recibió para su revisión un ejemplar de Alcohólicos Anónimo s previo a su publicación. Se dio cuenta, al leerlo, de que aportaba un cuadro completamente acertado de los rasgos de personalidad problemáticos de una paciente alcohólica bajo su cuidado, Marty M. Le dio a leer el
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Parenting: The Art and Science of Teaching Your Baby to Sleep (Overcome Past Trauma Face Abandonment and Regain Emotional Stability)

由 Oliver Jenkins ……

旁白者： Digital Voice Mike G ……

完整版

2 小時 7 分鐘

This audiobook is narrated by a digital voice.Make it easier to manage your little one’s most challenging behaviors with these highly effective toddler discipline tools.This standout among parenting books helps you learn how to effectively support your toddler as you deal with day-to-day difficulties.Written by mother of two and child development expert Aubrey Hargis, this guide to parenting …… 閱讀更多內容

$62.67 HKD 透過 Kobo Plus 免費享用

This audiobook is narrated by a digital voice.Make it easier to manage your little one’s most challenging behaviors with these highly effective toddler discipline tools.This standout among parenting books helps you learn how to effectively support your toddler as you deal with day-to-day difficulties.Written by mother of two and child development expert Aubrey Hargis, this guide to parenting
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Healing from abusive relationship Post trauma syndrome Coaching session & Meditation

hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness

由 ThinkAndBloom ……

旁白者： Chantalia ……

完整版

10 小時 35 分鐘

When one had been encountered an abusive relationship, it could be in physical, mental, or emotional forms. In mental and emotional abuses, one cannot even find the evidence. However, the damages are far more than one imagined. It affects every area of your life including health, mental wellness, and emotional state.Even when you left the relationship, the post-trauma syndrome can be overwhelming. …… 閱讀更多內容

$117.50 HKD 透過 Kobo Plus 免費享用

When one had been encountered an abusive relationship, it could be in physical, mental, or emotional forms. In mental and emotional abuses, one cannot even find the evidence. However, the damages are far more than one imagined. It affects every area of your life including health, mental wellness, and emotional state.Even when you left the relationship, the post-trauma syndrome can be overwhelming.
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Time Management - Samay Prabandhan

由 Rekha Vyas ……

旁白者： Vimal Upadhyay ……

完整版

8 小時 35 分鐘

સમય વ્યવસ્થાપન એક આદત છે. જીવનને યોગ્ય રીતે ચલાવવાની વ્યવસ્થા છે. દરેક કાર્યને તેના સમય અને અધિકાર અને સંસાધનો પૂરા પાડવાનું નામ છે. તેનો અર્થ કેટલાક કામને પૂરો સમય આપવાનો છે. આ પદ્ધતિ દ્વારા, જીવન પ્રત્યે નવી વિચારસરણી અને મૂળ અભિગમ પ્રાપ્ત થાય છે. આપણને આપણી જાતને મળી હોય એવું લાગે છે. ત્યાં કંઈક છે જે આપણે હવે જાતે મેળવી શકીએ છીએ. તે પહેલા મળી શક્યો હોત. સમયની સાધનામાં પરિવર્તન લાવવા માટે, વ્યક …… 閱讀更多內容

$93.00 HKD

સમય વ્યવસ્થાપન એક આદત છે. જીવનને યોગ્ય રીતે ચલાવવાની વ્યવસ્થા છે. દરેક કાર્યને તેના સમય અને અધિકાર અને સંસાધનો પૂરા પાડવાનું નામ છે. તેનો અર્થ કેટલાક કામને પૂરો સમય આપવાનો છે. આ પદ્ધતિ દ્વારા, જીવન પ્રત્યે નવી વિચારસરણી અને મૂળ અભિગમ પ્રાપ્ત થાય છે. આપણને આપણી જાતને મળી હોય એવું લાગે છે. ત્યાં કંઈક છે જે આપણે હવે જાતે મેળવી શકીએ છીએ. તે પહેલા મળી શક્યો હોત. સમયની સાધનામાં પરિવર્તન લાવવા માટે, વ્યક
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How to Heal After a Breakup

Exploring Your Feelings and Getting Your Ex Back

由 Lindsay Baines, Betty Fragment, Gregory Haynes ……

旁白者： Chloe Jacobson, Sarah Margrave, Sarah Owens ……

完整版

8 小時 16 分鐘

These 9 titles are included in this book bundle:Book 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them.Book 2: Some people …… 閱讀更多內容

$117.57 HKD 透過 Kobo Plus 免費享用

These 9 titles are included in this book bundle:Book 1: How do you get over a breakup? It may sound simple when you hear about all kinds of tips, but it’s never easy. Everyone who has gone through it, knows that.However, sometimes, relationships have erroneously been broken. Partners may have still been able to turn it into something that was right for the both of them.Book 2: Some people
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Start Here

A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse

由 Dana Morningstar ……

旁白者： Dana Morningstar ……

完整版

8 小時 12 分鐘

Are you in a relationship or dynamic that can best be described as an emotional rollercoaster, toxic, draining, crazy-making, or confusing?Have you ever wondered why they seem to never change, no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty-second) chances you've given them?Do you feel as though if you tried harder you …… 閱讀更多內容

$132.95 HKD 透過 Kobo Plus 免費享用

Are you in a relationship or dynamic that can best be described as an emotional rollercoaster, toxic, draining, crazy-making, or confusing?Have you ever wondered why they seem to never change, no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty-second) chances you've given them?Do you feel as though if you tried harder you
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Codependencia

由 Oslos Molina Palacios ……

旁白者： Jorge Palacios ……

完整版

32 分鐘

La codependencia hace referencia a una actitud obsesiva y compulsiva hacia el control de otras personas y las relaciones, fruto de la propia inseguridad.La codependencia puede tratarse con terapia individual o terapia de pareja. Los enfoques recomendados son terapia sistémica, psicoanálisis, cognitivo conductual, counseling. Para superar la codependencia, el primer paso es romper con la negación, …… 閱讀更多內容

$15.61 HKD 透過 Kobo Plus 免費享用

La codependencia hace referencia a una actitud obsesiva y compulsiva hacia el control de otras personas y las relaciones, fruto de la propia inseguridad.La codependencia puede tratarse con terapia individual o terapia de pareja. Los enfoques recomendados son terapia sistémica, psicoanálisis, cognitivo conductual, counseling. Para superar la codependencia, el primer paso es romper con la negación,
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How Not to Be a Narcissist: Heal Your Relationships from Within

由 Victoria Hayes ……

旁白者： Victoria Hayes ……

完整版

1 小時 38 分鐘

Break toxic relationship patterns and build emotional intimacy without drowning in defensive shame. If you are exhausted by constant arguments and secretly fear you are the problem, this non-judgmental psychological approach offers immediate relief. Uncover the subconscious survival strategies driving your need for control and withdrawal during moments of conflict.Perfect for your daily commute or …… 閱讀更多內容

$78.36 HKD 透過 Kobo Plus 免費享用

Break toxic relationship patterns and build emotional intimacy without drowning in defensive shame. If you are exhausted by constant arguments and secretly fear you are the problem, this non-judgmental psychological approach offers immediate relief. Uncover the subconscious survival strategies driving your need for control and withdrawal during moments of conflict.Perfect for your daily commute or
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有聲書

Pon fin a la codependencia: Sal de ese círculo y deja de hacerte daño

Aprende a dar el primer paso reconociendo que estás en una relación codependiente y descubre como construir relaciones sanas

由 AVA OLIVERO ……

旁白者： JOVITA DURON, FRANSICO JIMENEZ ……

完整版

3 小時 16 分鐘

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Aquí hay una breve vista previa de lo que descubrirás:La manera CORRECTA para identificar si estas en una relación codependiente (Aunque los dos lo nieguen).Los métodos más …… 閱讀更多內容

$78.20 HKD 透過 Kobo Plus 免費享用

¿Siempre necesitas la aprobación de los demás y cuando no lo hacen te sientes dolido? ¿Serias capaz de hacer de todo para salvar una relación? ¿Tienes miedo a no ser amado o a estar solo? Entonces necesita seguir leyendo...Aquí hay una breve vista previa de lo que descubrirás:La manera CORRECTA para identificar si estas en una relación codependiente (Aunque los dos lo nieguen).Los métodos más
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Joogaretriitin ilta

由 Suvi Auvinen ……

旁白者： Jukka Pitkänen ……

系列有聲書 6 - Unitarinoita
完整版

45 分鐘

Trooppisen metsän keskellä sijaitseva joogaretriitti kutsuu sinut rauhoittumaan. Aloita ilta shalasta, jonka keskellä kasvaa vanha puu, ja seuraa luonnon elementtien leikkiä sekä puutarhassa että meren rannalla. …… 閱讀更多內容

$138.00 HKD 透過 Kobo Plus 免費享用

Trooppisen metsän keskellä sijaitseva joogaretriitti kutsuu sinut rauhoittumaan. Aloita ilta shalasta, jonka keskellä kasvaa vanha puu, ja seuraa luonnon elementtien leikkiä sekä puutarhassa että meren rannalla.
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Emotional erschöpft

Wenn eine Pause nicht mehr reicht - dein Weg aus dem Gefühlsgewitter | Mit Emotionsregulationsplan und Übungen zur Stressbewältigung

由 @psych.gedankengut, Sema Abaci ……

旁白者： Julia Blankenburg ……

完整版

8 小時 57 分鐘

Erdrückende Leere, unendliche Müdigkeit und das Gefühl, nie wieder glücklich zu werden – emotionale Erschöpfung ist für viele Menschen zu einer ständigen Begleiterin geworden, die sich wie ein Schatten auf die Seele legt und Körper und Geist krank macht. Doch wie lässt sich dieser Zustand erkennen, verstehen, überwinden oder gar vermeiden? »Emotional erschöpft« ist ein einfühlsamer und praxisnaher …… 閱讀更多內容

$208.00 HKD 透過 Kobo Plus 免費享用

Erdrückende Leere, unendliche Müdigkeit und das Gefühl, nie wieder glücklich zu werden – emotionale Erschöpfung ist für viele Menschen zu einer ständigen Begleiterin geworden, die sich wie ein Schatten auf die Seele legt und Körper und Geist krank macht. Doch wie lässt sich dieser Zustand erkennen, verstehen, überwinden oder gar vermeiden? »Emotional erschöpft« ist ein einfühlsamer und praxisnaher
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Healthy Boundaries Guide: How to Say No, Stop People-Pleasing, and Protect Your Energy Without Guilt

由 Emily Carver ……

旁白者： Emily Carver ……

完整版

2 小時 30 分鐘

Protect your peace and cure chronic people-pleasing with actionable psychology frameworks that stop emotional burnout. Perfect for an empowering self-care routine, this compassionate guide speaks directly to the anxious over-giver caught in exhausting cycles of conflict avoidance. Stop letting relentless family demands, workplace pressures, and one-sided friendships drain your daily reserves …… 閱讀更多內容

$78.36 HKD 透過 Kobo Plus 免費享用

Protect your peace and cure chronic people-pleasing with actionable psychology frameworks that stop emotional burnout. Perfect for an empowering self-care routine, this compassionate guide speaks directly to the anxious over-giver caught in exhausting cycles of conflict avoidance. Stop letting relentless family demands, workplace pressures, and one-sided friendships drain your daily reserves
... 閱讀更多內容
有聲書

有聲書

Set Good Boundaries

Where You Stop, And I begin

由 Zera Young ……

旁白者： Samantha Novak ……

系列有聲書 2 - Live Your Truth
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3 小時

Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define boundaries within your current relationships and kick-start new connections on the right foot.Master the art of confidently and assertively …… 閱讀更多內容

$78.04 HKD 透過 Kobo Plus 免費享用

Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define boundaries within your current relationships and kick-start new connections on the right foot.Master the art of confidently and assertively
... 閱讀更多內容
有聲書

有聲書

Führerschein erfolgreich bestehen

Band 5 der Reihe "Vielfalt der Entspannung"

由 Paul Langenfeld, Paul Langenfeld ……

旁白者： Paul Langenfeld ……

系列有聲書 5 - Vielfalt der Entspannung
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1 小時 1 分鐘

Der schönste Tag im Leben … ist selten die Fahrprüfung. Doch mit mentaler Prüfungsvorbereitung rockst Du das! Hi, ich bin Paul. Als Mentaltrainer begleite ich Fahrschülerinnen und Fahrschüler, damit sie in den Prüfungen so entspannt wie möglich ihre Bestleistung zeigen. In diesem Hörprogramm machen wir zusammen eine intensive, kompakte Trainingssession. Du erlernst praxiserprobte, schnell …… 閱讀更多內容

$78.00 HKD 透過 Kobo Plus 免費享用

Der schönste Tag im Leben … ist selten die Fahrprüfung. Doch mit mentaler Prüfungsvorbereitung rockst Du das! Hi, ich bin Paul. Als Mentaltrainer begleite ich Fahrschülerinnen und Fahrschüler, damit sie in den Prüfungen so entspannt wie möglich ihre Bestleistung zeigen. In diesem Hörprogramm machen wir zusammen eine intensive, kompakte Trainingssession. Du erlernst praxiserprobte, schnell
... 閱讀更多內容
有聲書

有聲書

It Was Never Your Job

由 Daniel Mercer ……

旁白者： Daniel Mercer ……

完整版

7 小時 29 分鐘

You were the one who kept the peace. The one who knew what mood your mother was in before she said a word. The one who learned, at an age when you should have been learning long division, how to hold an entire family together with nothing but your own two hands.It Was Never Your Job is a guide for adults who grew up as the emotional backbone of their family. Drawing on family systems theory, …… 閱讀更多內容

$81.96 HKD 透過 Kobo Plus 免費享用

You were the one who kept the peace. The one who knew what mood your mother was in before she said a word. The one who learned, at an age when you should have been learning long division, how to hold an entire family together with nothing but your own two hands.It Was Never Your Job is a guide for adults who grew up as the emotional backbone of their family. Drawing on family systems theory,
... 閱讀更多內容
有聲書

有聲書

Démasquer la Manipulation Narcissique : Comment Reconnaître et Rompre le Cercle de la Toxicité Émotionnelle et des Relations Toxiques

由 Eric Navarro ……

旁白者： Voix Numérique Florian G ……

完整版

3 小時 4 分鐘

Ce livre audio est narré par une voix numérique.Avez-vous déjà eu l'impression que votre relation vous consumait et vous faisait douter de vous-même ? Vous demandez-vous si vous pourriez être en train de vivre une relation toxique ou de faire face à une personne présentant des traits narcissiques ?Découvrez les clés pour surmonter et éviter les relations toxiques, reconstruire votre estime de soi …… 閱讀更多內容

$31.30 HKD 透過 Kobo Plus 免費享用

Ce livre audio est narré par une voix numérique.Avez-vous déjà eu l'impression que votre relation vous consumait et vous faisait douter de vous-même ? Vous demandez-vous si vous pourriez être en train de vivre une relation toxique ou de faire face à une personne présentant des traits narcissiques ?Découvrez les clés pour surmonter et éviter les relations toxiques, reconstruire votre estime de soi
... 閱讀更多內容

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