This audiobook is narrated by a digital voice.Have you ever wanted to build strong, lasting habits—but found yourself stuck in procrastination, low motivation, or not knowing where to start?You’re not alone.Maybe you’ve set goals, felt excited at first… only to watch them fizzle out after a few days. You’ve tried hacks, watched motivational videos, made endless to-do lists—but nothing sticks.Here’s the truth: you’re not broken or lazy. The r...

Does it feel like time is always slipping through your fingersIt's easy to get caught up in the moment. Whether it's a game on your phone, a new TV-show, or a comic book you bought on a whim, if you're not careful, these momentary distractions can turn into hours of wasted time. And to think you could have better spent that period being present and productive!The question is, why is it always so hard to focus on the things you need to do? Why is it that eve...