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Are you looking for an accessible and actionable book to help you restore your health? Then look no further.In the pages of this book, you will learn some things you can do immediately to start feeling better now. This information is presented in a concise, easy-to-read format to help the reader avoid overwhelm.You’ll learn how to rewire your thinking to become the healthy, energetic person you
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The Reese's Book Club Pick A New York Times and Amazon Top 10 Bestseller'An achingly romantic, compulsively readable love story - with chemistry that burns up every page'TAYLOR JENKINS REID*'*The truth is there's no such thing as a normal life. There's just the time you get and how you spend it.'In the summer of 2000, seventeen-year-old AJ dreams of being a writer far from her small town.
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Super Immunity

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From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the ... Read more

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From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the
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From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
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Surviving Insulin

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Rachel Zinman was diagnosed with diabetes in 2008 at the age of 42.She started yoga when she was 17 and by the age of 19, was hooked. 30 years later she still practices passionately and has been teaching nationally (in Australia) and internationally since 1992.In Surviving Insulin she shares short essays about her feelings and thoughts about yoga and diabetes during her first year on Insulin. She ... Read more

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Rachel Zinman was diagnosed with diabetes in 2008 at the age of 42.She started yoga when she was 17 and by the age of 19, was hooked. 30 years later she still practices passionately and has been teaching nationally (in Australia) and internationally since 1992.In Surviving Insulin she shares short essays about her feelings and thoughts about yoga and diabetes during her first year on Insulin. She
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Beat Autoimmune

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The Secret to Healthy Immune Cells

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Lupus Diet

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by Sussane Davis ...

Do you want to learn about Lupus recipes? Do you want to know how to prepare the most delicious meals that fit your diet?In this cookbook, you will find:Breakfast recipes like:- Scrambled Eggs with Spinach and Feta- Greek Yogurt Parfait- Oatmeal with Almonds and BananaLunch recipes like:- Quinoa Salad with Grilled Chicken- Lentil and Vegetable Stir-Fry<p... ... Read more

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Do you want to learn about Lupus recipes? Do you want to know how to prepare the most delicious meals that fit your diet?In this cookbook, you will find:Breakfast recipes like:- Scrambled Eggs with Spinach and Feta- Greek Yogurt Parfait- Oatmeal with Almonds and BananaLunch recipes like:- Quinoa Salad with Grilled Chicken- Lentil and Vegetable Stir-Fry<p...
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In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he’s targeted sugar—because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You’ll go from stress eating to strength eating with Dr. Gioffre’s life-changing plan:Phase 1: Weed—7 days to detox your
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The Disease Delusion

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For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. ... Read more

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For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the root cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.
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A Light in the Dark for PANDAS and PANS

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If you picked up this book, you may feel like your child has been stolen from you, possibly overnight. Watching your child suffer from PANDAS or PANS can be a heart-wrenching experience, but the good news is, there is hope for your child. As a mother of children affected by PANS and a seasoned clinician, Dr. Jill Crista created this playbook to support your family's journey.If you arre desperate ... Read more

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If you picked up this book, you may feel like your child has been stolen from you, possibly overnight. Watching your child suffer from PANDAS or PANS can be a heart-wrenching experience, but the good news is, there is hope for your child. As a mother of children affected by PANS and a seasoned clinician, Dr. Jill Crista created this playbook to support your family's journey.If you arre desperate
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Drop Acid

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by David Perlmutter ...

*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels.Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, ... Read more

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*** NEW YORK TIMES BESTSELLER ***What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders and premature death have in common? All can be stoked by high uric acid levels.Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions,
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The Wahls Protocol

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by Dr Terry Wahls ...

After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken ... Read more

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After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken
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Fallosophy

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A memoir based on columnist, fashion-show TV host, podcaster and MS advocate Ardra Shephard’s award-winning blog, Tripping on Air.Twenty-three-year-old Ardra Shephard is sleeping with the wrong guy, living in a crappy apartment, and spending money she doesn’t have on designer shoes, boozy brunches and weekends in NYC. She hates her office job, but it pays for the lessons she needs to make it as an ... Read more

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A memoir based on columnist, fashion-show TV host, podcaster and MS advocate Ardra Shephard’s award-winning blog, Tripping on Air.Twenty-three-year-old Ardra Shephard is sleeping with the wrong guy, living in a crappy apartment, and spending money she doesn’t have on designer shoes, boozy brunches and weekends in NYC. She hates her office job, but it pays for the lessons she needs to make it as an
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Hormone Intelligence

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by Aviva Romm, M.D. ...

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INSTANT NEW YORK TIMES BESTSELLER • WALL STREET JOURNAL BESTSELLER • #1 GLOBE AND MAIL BESTSELLER • USA TODAY BESTSELLERYou are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence.Hormonal. We all know what it means when we hear it – and feel it. While hormonal shifts are natural throughout women...
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Slay Your Pain Giant

by Gerhard Venter ...

Your giant has a name — Chronic Pain. He may have been stalking you for months, years, or decades. Or he may have appeared in the flash of an exploding IED or in the crash of a car accident. Or he may have entered your life during the unexpected onset of an illness. Suddenly, he's there. Maybe you don't realize right away how big he is. Then you look up and he's blocking out the sun. And all you ... Read more

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Your giant has a name — Chronic Pain. He may have been stalking you for months, years, or decades. Or he may have appeared in the flash of an exploding IED or in the crash of a car accident. Or he may have entered your life during the unexpected onset of an illness. Suddenly, he's there. Maybe you don't realize right away how big he is. Then you look up and he's blocking out the sun. And all you
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The Gut-Brain Paradox

Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

by Steven R. Gundry, MD ...

Series Book 9 - The Plant Paradox
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

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Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to
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Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

by Dr. Ben Lynch ...

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... Read more

₹623.38 or Free with Kobo Plus

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes
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Immunity Strong

Boost Your Natural Healing Power and Live to 100

by Robert G. Lahita, M.D., Ph.D. ...

There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: “The Biological Soul.”The Biological Soul is designed to protect you and allow you to live a healthy life. This force is tangible, measurable, lives within the physical body and determines our age and wellbeing through life. It ... Read more

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There is a biological force within the body that wants you to live to old age. While conventionally this force is known in medicine as the immune system, Dr. Bob calls it: “The Biological Soul.”The Biological Soul is designed to protect you and allow you to live a healthy life. This force is tangible, measurable, lives within the physical body and determines our age and wellbeing through life. It
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All You Need to Know About Pritikin Diet

A Low-Fat Food Plan with Simple Meals for healthy Immune System

by Kimberly Owens ...

Whаt аrе you рuttіng on thе dinner tаblе tonight? Making hеаlthу food choices саn be hard whеn уоu don’t knоw who tо trust. Your соllеаguеѕ hаvе boasted about thе lаtеѕt diet сrаzе, but thеn ѕееm tо bе onto another dіеt the nеxt month. Those trendy dіеtѕ can bе hаrd tо ignore; it’s easy to gеt sucked іn. But, the truth about dіеtѕ is …thеу don’t wоrk!Thе bеѕt dіеt іѕ nоt a diet аt аll – it is a ... Read more

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Whаt аrе you рuttіng on thе dinner tаblе tonight? Making hеаlthу food choices саn be hard whеn уоu don’t knоw who tо trust. Your соllеаguеѕ hаvе boasted about thе lаtеѕt diet сrаzе, but thеn ѕееm tо bе onto another dіеt the nеxt month. Those trendy dіеtѕ can bе hаrd tо ignore; it’s easy to gеt sucked іn. But, the truth about dіеtѕ is …thеу don’t wоrk!Thе bеѕt dіеt іѕ nоt a diet аt аll – it is a
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A Silent Fire

The Story of Inflammation, Diet and Disease

by Shilpa Ravella ...

Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.'Controlling inflammation is the key to good health and this beautifully written and researched book is the best way to understand it' TIM SPECTOR, #1 ... Read more

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Increasing evidence suggests that hidden, low-level inflammation may be the number one cause of modern disease. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it.'Controlling inflammation is the key to good health and this beautifully written and researched book is the best way to understand it' TIM SPECTOR, #1
... Read more

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Recommended For You

Immune System eBooks

Overcoming Autoimmune

Into the Blue

Super Immunity

The Longevity Diet

The Plant Paradox

Surviving Insulin

Beat Autoimmune

Brain On Fire: My Month of Madness

The Secret to Healthy Immune Cells

Lupus Diet

Get Off Your Sugar

Hashimoto's Protocol

The Disease Delusion

A Light in the Dark for PANDAS and PANS

Drop Acid

The Wahls Protocol

Fallosophy

Hormone Intelligence

Slay Your Pain Giant

The Gut-Brain Paradox

Dirty Genes

Immunity Strong

All You Need to Know About Pritikin Diet

A Silent Fire