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Recommended For You

A Woman's Guide to a Healthy Stomach

by Jacqueline Wolf ...

Series series Harlequin Non-Fiction
Why do my jeans fit only in the morning?Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious? Here, finally, are the answers to these questions, and hundreds more, about the nagging stomach problems that plague so many women.In this reassuring guide, Dr. Jacqueline Wolf, a leading expert in the field of GI health, explains the causes and cures for ... Read more

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Why do my jeans fit only in the morning?Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious? Here, finally, are the answers to these questions, and hundreds more, about the nagging stomach problems that plague so many women.In this reassuring guide, Dr. Jacqueline Wolf, a leading expert in the field of GI health, explains the causes and cures for
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Super Gut

A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

by Dr William Davis ...

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Read more

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Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a
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Heal Your Gut, Mind & Emotions

5 Steps to Reset Your Health with Ayurveda and Food Chemistry

by Dimple Jangda ...

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry ... Read more

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Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry
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Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

by Anil Minocha ...

Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

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Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of
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GI Janel - Permanent IBS/SIBO Resolution

by Dr Kathleen Janel ...

Dr Kathleen Janel has been treating digestive patients for over two decades.She understands from her personal experience, how difficult it is to live with the constant pain, bloating, rumbling, gas, diarrhea and constipation of IBS and SIBO.She has developed a unique approach for the resolution of IBS and SIBO and has treated patients around the country, helping them to decrease their inflammation ... Read more

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Dr Kathleen Janel has been treating digestive patients for over two decades.She understands from her personal experience, how difficult it is to live with the constant pain, bloating, rumbling, gas, diarrhea and constipation of IBS and SIBO.She has developed a unique approach for the resolution of IBS and SIBO and has treated patients around the country, helping them to decrease their inflammation
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Gutbliss

A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

by Robynne Chutkan MD ...

A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for ... Read more

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A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for
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THE GUT FEELING

Heal Your Gut Optimize Your Digestion & Stay Healthy

by Marina Seaworth ...

Our Gut affects every cell in our bodies, either directly or indirectly. GUT HEALTH is critical to overall health, and that an UNHEALTHY GUT contributes to a wide range of diseases including diabetes, obesity, rheumatoid arthritis, autism spectrum disorder, depression and chronic fatigue syndrome. Explore the wellness trend, and what all the fuss about the ‘LEAKY GUT’. Improve your GUT FLORA that ... Read more

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Our Gut affects every cell in our bodies, either directly or indirectly. GUT HEALTH is critical to overall health, and that an UNHEALTHY GUT contributes to a wide range of diseases including diabetes, obesity, rheumatoid arthritis, autism spectrum disorder, depression and chronic fatigue syndrome. Explore the wellness trend, and what all the fuss about the ‘LEAKY GUT’. Improve your GUT FLORA that
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Healthy Pancreas, Healthy You. Part 1: Structure, Function, and Disorders of the Pancreas

by Peter Melamed ...

Many books have been written about the heart, liver, kidney, brain, and colon, but one vital organ has been consistently overlooked. The pancreas. Where is the pancreas? What does it do? Can the pancreas produce more natural digestive enzymes? Too few people know the answers, as the pancreas only becomes a topic of conversation when it is already too late.Almost 50 % of the population has ... Read more

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Many books have been written about the heart, liver, kidney, brain, and colon, but one vital organ has been consistently overlooked. The pancreas. Where is the pancreas? What does it do? Can the pancreas produce more natural digestive enzymes? Too few people know the answers, as the pancreas only becomes a topic of conversation when it is already too late.Almost 50 % of the population has
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The Ultimate Leaky Gut Health Guide

Simple Natural Remedies to Heal Leaky Gut

by Jason B. Tiller ...

There is an epidemic of gut-related problems which has been correlated with what we eat. I have come across a lot of patients and friends alike suffering from gut disorder conditions. There is at least one individual suffering from intolerance to a particular food substance or leaky gut associated. In most instances, they have no idea how they came down with the condition.What has brought about ... Read more

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There is an epidemic of gut-related problems which has been correlated with what we eat. I have come across a lot of patients and friends alike suffering from gut disorder conditions. There is at least one individual suffering from intolerance to a particular food substance or leaky gut associated. In most instances, they have no idea how they came down with the condition.What has brought about
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The Healthy Baby Gut Guide

Prevent allergies, build immunity and develop good gut health from day one

by Dr Vincent Ho ...

Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby's life?For families across the world, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. Leading gastroenterologist Dr Vincent Ho has taken a deep dive ... Read more

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Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby's life?For families across the world, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. Leading gastroenterologist Dr Vincent Ho has taken a deep dive
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The Burning Solution

Reverse Acidity with Simple Yet Effective Lifestyle Changes

by Nikhil Chaudhary ...

Do heartburn, frequent burps and indigestion due to acidity make you feel anxious and helpless? Is medication becoming regular? Want to come out of this spiral?Acidity is by far the most misunderstood problem that others fail to empathize with.Unfortunately, it is also very commonly misdiagnosed due to symptoms like chronic cough, migraine, fluctuating blood pressure, dizziness and more.The ... Read more

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Do heartburn, frequent burps and indigestion due to acidity make you feel anxious and helpless? Is medication becoming regular? Want to come out of this spiral?Acidity is by far the most misunderstood problem that others fail to empathize with.Unfortunately, it is also very commonly misdiagnosed due to symptoms like chronic cough, migraine, fluctuating blood pressure, dizziness and more.The
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Medical Medium Liver Rescue

Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

by Anthony William ...

The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Read more

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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking
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The First 30 Days Gluten Free

by Amy Leger ...

The only treatment for celiac disease or a gluten intolerance is a gluten-free diet. Instantly making those gluten-free changes can be an emotional roller coaster with a steep learning curve.That is where The First 30 Days Gluten Free comes in. From diagnosis to action, this book will help you quickly adapt to the gluten-free diet: in your kitchen, at the store, school and even happy hour.Amy ... Read more

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The only treatment for celiac disease or a gluten intolerance is a gluten-free diet. Instantly making those gluten-free changes can be an emotional roller coaster with a steep learning curve.That is where The First 30 Days Gluten Free comes in. From diagnosis to action, this book will help you quickly adapt to the gluten-free diet: in your kitchen, at the store, school and even happy hour.Amy
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You’ve Been Pooping All Wrong

How improving your gut health can transform your well-being

by Dr Trisha Pasricha ...

Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you struggle with gut trouble and toilet anxiety, it’s not your fault, and more importantly, it’s fixable. No one would expect you to have stunning teeth ... Read more

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Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you struggle with gut trouble and toilet anxiety, it’s not your fault, and more importantly, it’s fixable. No one would expect you to have stunning teeth
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Beyond Hepatitis C

by Chance R. Moore ...

Somebody in America is infected with the hepatitis C virus every three minutes. That is 20 people every hour, almost 180,000 people per year. Of these, roughly one-quarter cases are diagnosed each year. Those individuals who are diagnosed may feel as if they are sliding off the edge of their old life, as if they are looking death in the face. In fact, eight to ten thousand people die annually as a ... Read more

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Somebody in America is infected with the hepatitis C virus every three minutes. That is 20 people every hour, almost 180,000 people per year. Of these, roughly one-quarter cases are diagnosed each year. Those individuals who are diagnosed may feel as if they are sliding off the edge of their old life, as if they are looking death in the face. In fact, eight to ten thousand people die annually as a
... Read more
Total Gut Balance

Fix Your Mycobiome Fast for Complete Digestive Wellness

by Mahmoud Ghannoum ...

A groundbreaking guide to your gutMost people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome—the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum introduces this important component of the microbiome and explains how diet affects this population and how its balance or imbalance can cause you to feel—a poor ... Read more

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A groundbreaking guide to your gutMost people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome—the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum introduces this important component of the microbiome and explains how diet affects this population and how its balance or imbalance can cause you to feel—a poor
... Read more
The Gut-Brain Paradox

Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

by Steven R. Gundry, MD ...

Series Book 9 - The Plant Paradox
Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

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Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to
... Read more
The Clever Guts Diet

How to revolutionise your body from the inside out

by Dr Michael Mosley ...

**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of ... Read more

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**AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of
... Read more
Avoid Soybean in Foods

A Common Allergen

by Diana Sproul ...

Some foods can make people feel bad after eating them. Avoid eating food allergens like soybean by using this handy list, and avoid feeling bad- again!I have listed many of these foods that have added soy, including fast foods, salad and burger dressings, chocolate, and more. This has internal links from a table of contents to 35 categories lower down in the list. It has internal links from the ... Read more

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Some foods can make people feel bad after eating them. Avoid eating food allergens like soybean by using this handy list, and avoid feeling bad- again!I have listed many of these foods that have added soy, including fast foods, salad and burger dressings, chocolate, and more. This has internal links from a table of contents to 35 categories lower down in the list. It has internal links from the
... Read more
Diverticulosis, A Simple Guide to the Condition, Treatment and Related Diseases

by Kenneth Kee ...

Diverticulosis is a disorder of the colonPouches (diverticula) are present in this conditionIt is present in the older age group of peopleAlso in people who takes a diet of low fiberConstipation and straining causes weak spots in the bowel mucosaAs a result pouches push outwards at these spots to form diverticulaThere are very few symptoms presentThere may be bloating or left abdominal painThe ... Read more

₹266.00 or Free with Kobo Plus

Diverticulosis is a disorder of the colonPouches (diverticula) are present in this conditionIt is present in the older age group of peopleAlso in people who takes a diet of low fiberConstipation and straining causes weak spots in the bowel mucosaAs a result pouches push outwards at these spots to form diverticulaThere are very few symptoms presentThere may be bloating or left abdominal painThe
... Read more
Natural Heartburn Relief

A Beginner's 2-Week Step-by-Step Guide With Sample Curated Recipes and a Sample Meal Plan

by Tyler Spellmann ...

Heartburn is a common problem for millions of people around the world. Experts say, there are about 15 million Americans who are experiencing heartburn each day based on research conducted by the American College of Gastroenterology.The goal of this guide is to help you with the following:Understanding what heartburn is and differentiating it from other conditionsLearning about different ways to ... Read more

₹472.00 or Free with Kobo Plus

Heartburn is a common problem for millions of people around the world. Experts say, there are about 15 million Americans who are experiencing heartburn each day based on research conducted by the American College of Gastroenterology.The goal of this guide is to help you with the following:Understanding what heartburn is and differentiating it from other conditionsLearning about different ways to
... Read more
The Acid Reflux Escape Plan

Two Weeks to Heartburn Relief

by Sonoma Press ...

Break free from painful heartburn by following a practical two-week meal plan that empowers you to control your symptoms with smart dietary choices.This painless approach to adopting a GERD-friendly diet helps you cut out aggravating triggers without sacrificing flavor or taste. Unlike other acid reflux cookbooks, this book includes detailed food lists and easy-to-understand explanations that arm ... Read more

₹589.99 or Free with Kobo Plus

Break free from painful heartburn by following a practical two-week meal plan that empowers you to control your symptoms with smart dietary choices.This painless approach to adopting a GERD-friendly diet helps you cut out aggravating triggers without sacrificing flavor or taste. Unlike other acid reflux cookbooks, this book includes detailed food lists and easy-to-understand explanations that arm
... Read more
The Irritable Bowel Syndrome (IBS): The Natural Solution Natural, Efficient and Scientifically Proven Treatments for Digestive Health, Anxiety, Stress and Arthritis

by zied mdaini ...

In this book: "IBS: The Natural Solution", Zied Mdaini, PhD, combines his extensive academic background in biological sciences with his personal journey of successfully managing Irritable Bowel Syndrome (IBS). This practical guide offers holistic and natural methods for effectively treating IBS, including dietary adjustments, herbal supplements, and lifestyle changes. Mdaini emphasizes the ... Read more

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In this book: "IBS: The Natural Solution", Zied Mdaini, PhD, combines his extensive academic background in biological sciences with his personal journey of successfully managing Irritable Bowel Syndrome (IBS). This practical guide offers holistic and natural methods for effectively treating IBS, including dietary adjustments, herbal supplements, and lifestyle changes. Mdaini emphasizes the
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Complete Guide to the High Fiber Diet: A Diet Plan to Help Improve Digestion & Weight Loss

by Ella Jameson ...

The high fiber diet is one of the most effective and well-researched dietary approaches for maintaining optimal health. While the term "fiber" may seem like just another buzzword in the world of nutrition, it plays a critical role in the overall functioning of the human body. From promoting digestive health to helping manage weight, regulating blood sugar, and lowering the risk of chronic diseases ... Read more

₹1,272.00 or Free with Kobo Plus

The high fiber diet is one of the most effective and well-researched dietary approaches for maintaining optimal health. While the term "fiber" may seem like just another buzzword in the world of nutrition, it plays a critical role in the overall functioning of the human body. From promoting digestive health to helping manage weight, regulating blood sugar, and lowering the risk of chronic diseases
... Read more

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Recommended For You

Abdominal eBooks

A Woman's Guide to a Healthy Stomach

Super Gut

Heal Your Gut, Mind & Emotions

Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

GI Janel - Permanent IBS/SIBO Resolution

Gutbliss

THE GUT FEELING

Healthy Pancreas, Healthy You. Part 1: Structure, Function, and Disorders of the Pancreas

The Ultimate Leaky Gut Health Guide

The Healthy Baby Gut Guide

The Burning Solution

Medical Medium Liver Rescue

The First 30 Days Gluten Free

You’ve Been Pooping All Wrong

Beyond Hepatitis C

Total Gut Balance

The Gut-Brain Paradox

The Clever Guts Diet

Avoid Soybean in Foods

Diverticulosis, A Simple Guide to the Condition, Treatment and Related Diseases

Natural Heartburn Relief

The Acid Reflux Escape Plan

The Irritable Bowel Syndrome (IBS): The Natural Solution Natural, Efficient and Scientifically Proven Treatments for Digestive Health, Anxiety, Stress and Arthritis

Complete Guide to the High Fiber Diet: A Diet Plan to Help Improve Digestion & Weight Loss