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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • A Woman's Guide to a Healthy Stomach

    Series series Harlequin Non-Fiction
    Why do my jeans fit only in the morning?Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious? Here, finally, are the answers to these questions, and hundreds more, about the nagging stomach problems that plague so many women.In this reassuring guide, Dr. Jacqueline Wolf, a leading expert in the field of GI health, explains the causes and cures for ... Read more

    ₹434.82

  • Heal Your Gut, Mind & Emotions

    5 Steps to Reset Your Health with Ayurveda and Food Chemistry

    by Dimple Jangda ...
    Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry ... Read more

    ₹304.90

  • Super Gut

    A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight

    Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a ... Read more

    ₹736.31

  • The First 30 Days Gluten Free

    by Amy Leger ...
    The only treatment for celiac disease or a gluten intolerance is a gluten-free diet. Instantly making those gluten-free changes can be an emotional roller coaster with a steep learning curve.That is where The First 30 Days Gluten Free comes in. From diagnosis to action, this book will help you quickly adapt to the gluten-free diet: in your kitchen, at the store, school and even happy hour.Amy ... Read more

    Free

  • THE GUT FEELING

    Heal Your Gut Optimize Your Digestion & Stay Healthy

    Our Gut affects every cell in our bodies, either directly or indirectly. GUT HEALTH is critical to overall health, and that an UNHEALTHY GUT contributes to a wide range of diseases including diabetes, obesity, rheumatoid arthritis, autism spectrum disorder, depression and chronic fatigue syndrome. Explore the wellness trend, and what all the fuss about the ‘LEAKY GUT’. Improve your GUT FLORA that ... Read more

    ₹339.88

  • GI Janel - Permanent IBS/SIBO Resolution

    Dr Kathleen Janel has been treating digestive patients for over two decades.She understands from her personal experience, how difficult it is to live with the constant pain, bloating, rumbling, gas, diarrhea and constipation of IBS and SIBO.She has developed a unique approach for the resolution of IBS and SIBO and has treated patients around the country, helping them to decrease their inflammation ... Read more

    ₹3,182.92

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    Series Book 9 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

    ₹661.85

  • The Clever Guts Diet

    How to revolutionise your body from the inside out

    **AS SEEN ON CHANNEL 4**Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of ... Read more

    ₹426.32

  • Gutbliss

    A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

    A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health.Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for ... Read more

    ₹829.41

  • The Ultimate Leaky Gut Health Guide

    Simple Natural Remedies to Heal Leaky Gut

    There is an epidemic of gut-related problems which has been correlated with what we eat. I have come across a lot of patients and friends alike suffering from gut disorder conditions. There is at least one individual suffering from intolerance to a particular food substance or leaky gut associated. In most instances, they have no idea how they came down with the condition.What has brought about ... Read more

    ₹515.00 or Free with Kobo Plus

  • Healthy Pancreas, Healthy You. Part 1: Structure, Function, and Disorders of the Pancreas

    by Peter Melamed ...
    Many books have been written about the heart, liver, kidney, brain, and colon, but one vital organ has been consistently overlooked. The pancreas. Where is the pancreas? What does it do? Can the pancreas produce more natural digestive enzymes? Too few people know the answers, as the pancreas only becomes a topic of conversation when it is already too late.Almost 50 % of the population has ... Read more

    ₹835.00

  • Medical Medium Liver Rescue

    Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones,Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking ... Read more

    ₹1,514.05

  • The Burning Solution

    Reverse Acidity with Simple Yet Effective Lifestyle Changes

    Do heartburn, frequent burps and indigestion due to acidity make you feel anxious and helpless? Is medication becoming regular? Want to come out of this spiral?Acidity is by far the most misunderstood problem that others fail to empathize with.Unfortunately, it is also very commonly misdiagnosed due to symptoms like chronic cough, migraine, fluctuating blood pressure, dizziness and more.The ... Read more

    ₹116.82

  • Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

    by Anil Minocha ...
    Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

    ₹858.00 or Free with Kobo Plus

  • Beyond Hepatitis C

    Somebody in America is infected with the hepatitis C virus every three minutes. That is 20 people every hour, almost 180,000 people per year. Of these, roughly one-quarter cases are diagnosed each year. Those individuals who are diagnosed may feel as if they are sliding off the edge of their old life, as if they are looking death in the face. In fact, eight to ten thousand people die annually as a ... Read more

    ₹339.88

  • You’ve Been Pooping All Wrong

    How improving your gut health can transform your well-being

    Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze.If you struggle with gut trouble and toilet anxiety, it’s not your fault, and more importantly, it’s fixable. No one would expect you to have stunning teeth ... Read more

    ₹1,446.20

  • The Healthy Baby Gut Guide

    Prevent allergies, build immunity and develop good gut health from day one

    by Dr Vincent Ho ...
    Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby's life?For families across the world, eczema, asthma, hay fever and food allergies are constant anxieties, sometimes with devastating consequences. Leading gastroenterologist Dr Vincent Ho has taken a deep dive ... Read more

    ₹551.64

  • Total Gut Balance

    Fix Your Mycobiome Fast for Complete Digestive Wellness

    A groundbreaking guide to your gutMost people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome—the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum introduces this important component of the microbiome and explains how diet affects this population and how its balance or imbalance can cause you to feel—a poor ... Read more

    ₹2,112.66

  • Natural Heartburn Relief

    A Beginner's 2-Week Step-by-Step Guide With Sample Curated Recipes and a Sample Meal Plan

    Heartburn is a common problem for millions of people around the world. Experts say, there are about 15 million Americans who are experiencing heartburn each day based on research conducted by the American College of Gastroenterology.The goal of this guide is to help you with the following:Understanding what heartburn is and differentiating it from other conditionsLearning about different ways to ... Read more

    ₹472.00 or Free with Kobo Plus

  • Difficult Defecation (Constipation), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions

    by Kenneth Kee ...
    This book describes Difficult Defecation, Diagnosis and Treatment and Related Diseases3 weeks ago, an old lady of 80 years old came to consult me about her constipation which had caused her symptoms of lower abdominal pain and bloating for 2 weeks in spite of being treated by several doctors with laxatives and enema.As she was supposed to go for a trip to Australia in 1 week's time she hoped that ... Read more

    ₹266.00 or Free with Kobo Plus

  • Digestive System Diseases and Disorders

    Understanding Symptoms and Treatments

    Recent research suggests that around the globe more than 2 billion cases of digestive diseases and disorders are diagnosed each year, making them some of the most prevalent medical issues.This book explores 30 serious conditions affecting the digestive system, including autoimmune disorders such as celiac disease and ulcerative colitis, cancers, chronic conditions like irritable bowel syndrome ... Read more

    ₹6,672.89

  • The Bloated Belly Relief

    Easy and Fast Guide to Beating Bloat - Natural Remedy and Diet Tips

    The Bloated Belly Relief: Easy and Fast Guide to Beating Bloat - Natural Remedy and Diet TipsAre you sick and tired of experiencing the pain associated with a bloated and gassy stomach? "The Bloated Belly Relief" is your go-to resource for quick, all-natural relief. Bid that uneasy feeling farewell and welcome to a refreshed you.Ever wondered why bloating happens and how you can put an end to it? ... Read more

    ₹339.88 or Free with Kobo Plus

  • Digestive Dilemmas No More: Easy Tips for Digestive Health

    by Firmiana Egan ...
    Do you suffer from digestive issues? Are you embarrassed to talk about your bathroom habits? Are you ready for change? If you said yes, To any of these questions then this book is for you. The author shares with you her methods on how she went from severe/ chronic constipation, to now being a "SMOOTH MOVER". You are taken on a journey through the fascinating world of digestion, given easy tips on ... Read more

    ₹432.00 or Free with Kobo Plus

  • Microbiome et Digestion: La Clé d'une Vie Sereine

    by Elena Mercier ...
    Vous êtes-vous déjà demandé comment votre santé intestinale influence votre bien-être mental? 'Microbiome et Digestion: La Clé d'une Vie Sereine' vous offre une plongée éclairante dans l'univers fascinant du microbiome et de son impact sur votre santé globale.- Découvrez comment un microbiome équilibré peut améliorer votre humeur et réduire l'anxiété.- Apprenez à nourrir votre intestin avec des ... Read more

    ₹449.00 or Free with Kobo Plus