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怒り 電子書籍

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  • Turn Your Anger Into Energy Workbook

    − Kosjenka Muk ...
    Anger is often a "cover" for other emotions: it can hide our fears, shame, guilt and sense of inadequacy. Do you feel adult or rather childish when you experience and express anger? Learn to recognize age-regressed states and how to pull yourself out of them. Learn where your anger comes from, what is hiding under it and how to deal with it. 5 exercises for changing your emotional patterns and ... もっと見る

    無料

  • Fault is of the Sufferer - Gnani Purush Dadashri

    − Shuddha Anami ...
    All suffering in life is due to faulty vision. This is especially the case when for no apparent reason, one experiences suffering in life. In practical daily life, whenever one has to suffer any discomfort or pain, the immediate tendency is to find a fault of someone else for this. By blaming others for one's pain, there is a temporary bandaid applied to one's pain, but it is not the solution. ... もっと見る

    無料

  • When Anger Hurts

    Quieting the Storm Within

    − Matthew McKay, PhD, Peter D. Rogers, Judith McKay ...
    A major revision of the best-selling classic — a quarter of a million copies sold.This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental ... もっと見る

    3,749 円

  • How To Raise Your Kids And Still Have Time For Yourself

    − Ariel Stefan ...
    You’re about to discover how to manage your kids and rear them in the proper manner. You will also learn how to manage your time wisely when you have kids and how routines can make time management easier. And lastly, you will learn about the importance of “me time” and how you should spend it wisely.Here Is A Preview Of What You'll Learn...• developing routines with infants;• developing routines ... もっと見る

    無料

  • The Night the Angels Came

    − Cathy Glass ...
    A new memoir from Sunday Times and New York Times bestselling author Cathy Glass.When Cathy receives a call about a terminally ill widower terrified of leaving his son all alone in the world, she is wracked with sadness and indecision. Can she risk exposing her own young children to a little boy on the brink of bereavement?Eight year old Michael is part of a family of two, but with his beloved ... もっと見る

    1,152 円

  • Anger Management: a Self-Help Guide

    Applied Psychology, #13

    − David Tuffley ...
    シリーズ 本: 13 - Applied Psychology
    Anger is part of the ancient arsenal of survival instincts that we inherited from our evolutionary past. Our ancestral environment was a dangerous place in which people struggled to survive and anger got us ready to fight for our lives.In your world today, are there still dangers lurking around every corner and behind every bush? I hope not. More likely, you live in a more-or-less civilised ... もっと見る

    750 円

  • Please Don’t Take My Baby

    − Cathy Glass ...
    ‘I’m going to love my baby and give her lots of attention,’ Jade said. ‘I’ll show my mum she’s wrong.’Jade, 17, is pregnant, homeless and alone when she’s brought to live with Cathy. Jade is desperate to keep her baby, but little more than a child herself, she struggles with the responsibilities her daughter brings.Cathy is worried as soon as Jade arrives: she’s never looked after a pregnant ... もっと見る

    1,102 円

  • Daddy’s Little Princess: Free Sampler

    − Cathy Glass ...
    The latest title from the internationally bestselling author and foster carer Cathy Glass.Beth is a sweet-natured child who appears to have been well looked after. But it isn’t long before Cathy begins to have concerns that the relationship between Beth and her father is not as it should be.Little Beth, aged 7, has been brought up by her father Derek after her mother left when she was a toddler. ... もっと見る

    無料

  • Hidden

    Betrayed, Exploited and Forgotten. How One Boy Overcame the Odds.

    − Cathy Glass ...
    ONE REMARKABLE WOMANOVER 30 YEARS OF FOSTERINGCARER TO MORE THAN 150 CHILDRENBetrayed. Exploited. Forgotten.Can one boy overcome the odds stacked against him?Tayo was surprisingly well-spoken boy when he arrived at Cathy's but something about his story didn't add up. Tayo has no past. Without a clear history, it would take time and persistence to discover the truth of Tayo's life bef... ... もっと見る

    1,195 円

  • A Baby’s Cry

    − Cathy Glass ...
    What could cause a mother to believe that giving away her newborn baby is her only option? Cathy Glass is about to find out. From author of Sunday Times and New York Times bestseller Damaged comes a harrowing and moving memoir about tiny Harrison, left in Cathy’s care, and the potentially fatal family secret of his beginnings.When Cathy is first asked to foster one-day old Harrison her only ... もっと見る

    1,102 円

  • Cut: Free Sampler

    − Cathy Glass ...
    An exclusive FREE extended eBook sampler of million copy bestselling author Cathy Glass’s memoir about the first girl Cathy ever fostered, Dawn.A seemingly well-balanced girl, Dawn’s outward appearance masks a traumatic childhood at the hands of the very people who should have cared for her.The Sunday Times and New York Times bestselling author of Damaged tells the story of the Dawn, a sweet and ... もっと見る

    無料

  • Anger Management for Parents

    A Complete Guide to Raise Your Child with a Healthy Balance of Emotions

    − Anthony Rowland ...
    As a parent,it is important to understand how anger works and how to manage it in both in our lives and in the lives of our chidren. In Anger Management for Parents, you will:Understand Anger and Anger ManagementUnderstand How to Understand The Emotions of ChildLearn how to Teach Your Children To Express Their FeelingsLearn How to Control Your Own Anger as a Parent<... ... もっと見る

    804 円

  • Peace Within a Breath

    − Annforall ...
    To those who have weathered life's storms yet still choose to breathe deeply and embrace peace.To the ones who have known pain but refuse to let it dim their light.This book is for you. "Your peace isn't lost, it's just waiting for you in the next breath."After four relentless years of emotional turmoil-struggling in relationships, losing connection with her parents, separating from her husband ... もっと見る

    無料

  • ANGER MANAGEMENT FOR EXOLOSIVE PARENTS

    Practical Strategies to Control Your Emotions, Heal Family Bonds, and Raise Emotionally Resilient Kids

    − Claire Pelletier ...
    Are you a parent who often feels overwhelmed by frustration and anger? Do you find yourself losing your temper and yelling at your children, only to feel guilty afterward? If so, "ANGER MANAGEMENT FOR EXPLOSIVE PARENTS" is the solution you’ve been searching for.Parenting is challenging, especially when you're dealing with the da... ... もっと見る

    839 円

  • The Years of Anger

    The Life of Randall Swingler

    − Andy Croft ...
    シリーズ series Routledge Studies in Radical History and Politics
    Randall Swingler (1909–67) was arguably the most significant and the best-known radical English poet of his generation. A widely published poet, playwright, novelist, editor and critic, his work was set to music by almost all the major British composers of his time. This new biography draws on extensive sources, including the security services files, to present the most detailed account yet of ... もっと見る

    9,758 円

  • Tame Your Anger And Bring it Under Control

    − Mamuzo Abel ...
    Put Out that Fire Before it Puts You OutYes, it feels really stupid to watch someone say trash about you or make a mess of you and do nothing immediately to make them pay for stepping on your toes.But doing that will mean that you've thrown away your power of self-control and become a loyal slave to that dreaded BEAST called Anger.A lot of life-changing opportunities, great careers, and beautiful ... もっと見る

    1,375 円

  • Oops!

    The Art of Learning from Mistakes and Adventures

    − Kent Sterling ...
    Ooops is the book that finally endorses mistakes as events to be celebrated and shared. It’s hard to believe that all these mistakes and adventures were authored by the same person, but it’s true. Kent Sterling shares many of the embarrassing and hilarious moments that shaped him as a son, husband, dad, and boss. These episodes might be a little more outrageous than those you lived through and ... もっと見る

    570 円

  • The Relationship Code

    − Gurudas Bandyopadhyay ...
    Unlock the secrets to enduring connections and lasting happiness in this transformative guide, "The Relationship Code." Get into an area where communication thrives, trust is fortified, and happiness becomes an everlasting companion.Amidst complexities in all areas, relationships remain the cornerstone of our existence. This book is an essential guide, for helping readers to go through the ... もっと見る

    500 円

  • حول العالم في 111 حكمة

    − خالد محمد المسيهيج ...
    كتاب يتحدث عن حكم الشعوب حول العالم وعلى مر التاريخ، ويشرحها بشكل مبسط ليستفيد القارئ منها، لا سيما وأنها تلامس شتى شؤون حياته.. ... もっと見る

    900 円

  • Healing The Inner Child Within You: Manage Trauma, Build Self-Esteem, Learn Self-Love

    Goals, #3

    − Saumya R ...
    シリーズ 本: 3 - Goals
    Still carrying the pain of the past?People's past experiences have a huge impact on their present. It can make them feel anxious, or depressed. This can push them in the spiral of self-destructive behaviours.The good news is you don't have to be a victim of it. You can heal from your trauma, break the chains of pain, and live a peaceful life. You can finally give your inner child the life it ... もっと見る

    200 円

  • Sensei Self Development Mental Health Chronicles Series

    Exploring Healthy Boundaries and Relationships

    − Sensei Paul David ...
    Boundaries are an essential aspect of healthy relationships and personal well-being. They act as guidelines that help define how we want to be treated by others, what kind of behaviors we accept, and how we respond when our limits are tested. In essence, boundaries are the personal rules we set to protect our emotional, physical, and mental health. They help us establish our sense of self and ... もっと見る

    714 円

  • Mastering Your Temper

    A Guide to Anger Management

    − Evans John ...
    Anger is a natural emotion that we all experience, but when it becomes uncontrolled and destructive, it can have serious consequences for our relationships, work, and overall well-being. In "MASTERING YOUR TEMPER: A Guide to Anger Management," readers will discover a comprehensive guide to managing anger in a healthy and constructive way.Through detailed and well-explained content, this book ... もっと見る

    503 円

  • Parenting With Patience

    Turn frustration into connection with 3 easy steps

    − Judy L Arnall ...
    This is a quick book to read when you are calm, to use when you are not!Positive discipline has to begin with positive stress management. All families have stress. Make it work for you!Learn how to recognize stress, manage it, and regain your patience before yelling.Learn why children have tantrums at all ages, and how to help them channel anger into lifelong skills for self-control and ... もっと見る

    1,429 円

  • The Compassionate Mind Approach to Managing Your Anger

    Using Compassion-focused Therapy

    − Russell Kolts ...
    シリーズ series Compassion Focused Therapy
    We can all get angry from time to time but when it gets out of hand it can have a serious impact on many aspects of our lives. As well as having an impact on our physical and mental health and our ability to engage in healthy relationships, it can also potentially have an enormous impact on society. The media is rife with stories of domestic violence, tragic stories of shaken babies, road-rage ... もっと見る

    2,960 円