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水泳・ダイビング 電子書籍

水泳・ダイビング の本がお好きな方におすすめです。
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  • 新版　4泳法がもっと楽に！ 速く！ 泳げるようになる水泳体幹トレーニング

    − 小泉圭介 ...
    ※この商品は固定レイアウト型の電子書籍です。※この商品はタブレットなど大きいディスプレイを備えた端末で読むことに適しています。また、文字列のハイライトや検索、辞書の参照、引用などの機能が使用できません。※お使いの端末で無料サンプルをお試しいただいた上でのご購入をお願いいたします。※本書内容はカラーで制作されているため、カラー表示可能な端末での閲覧を推奨いたします。「クロールのひとかきで進める距離を伸ばしたい」「平泳ぎで抵抗の少ない動作を体得したい」「ドルフィンキックの推進力を上げたい」「抵抗の少ないストリームラインをつくりたい」水泳に取り組む人のたちが直面するさまざまな悩みは、「水泳のための体幹トレーニング」が解決してくれます。プールの水の中で長い距離を泳ぎ、たくさん練習すれば、泳力はそれなりに向上するでしょう。しかし泳力は、陸上トレーニングによっても飛躍的に向上する―― ... もっと見る

    1,683 円

  • 水泳で一番カンタンなのはバタフライ

    うがいができればバタフライはできるんです！

    − 花村 育彦 ...
    シリーズ series impress QuickBooks
    水泳というとテレビで見る水泳をイメージしますが、それは“競泳”（競う泳ぎです。私たちが求める“水泳”は楽しくできること。楽しく泳ぎたいのであれば、“競泳”を習うことは非効率なのです。“水泳”は少しコーチの話をきいて、水で遊んでいるうちに泳げるようになります。そもそも人は水の中から生まれてきたのだから泳げるのは当たり前で、運動神経なんていりません！楽に楽しく泳ぐ方法を教えます。 ... もっと見る

    550 円

  • 誰でもラクに美しく泳げる　カンタン・スイミング

    効率的に泳ぐトータル・イマージョン（TI）スイム・メソッド

    − Terry Laughlin ...
    翻訳 竹内慎司 ...
    初心者からベテランまで、誰もが効率よくラクにきれいに泳げる最先端の方法を紹介。美しく泳げると、結果的に速くなる。考えて泳ぐ画期的手法である、ＴＩ（トータル・イマージョン）の水泳メソッドを紹介。日本人コーチの写真入りで、わかりやすく説明。クロール、平泳ぎ、背泳ぎ、バタフライの４泳法の解説あり。 ... もっと見る

    1,320 円

  • The Pool Safety Bible

    − Ken Walker ...
    Written by an expert in the Swimming Pools field, The Pool Safety Bible is packed with essential information and practical advice on safety around pools and water in general.Pools can be great fun but they are also dangerous places. You should be aware that a pool is a potentially life-threatening hazard and plan to make it the safest place it can be. Mixing sun, water, hazardous chemicals, ... もっと見る

    750 円

  • 100 More Swimming Drills

    − Blythe Lucero ...
    To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Following the successful book 100 Best Swimming Drills, ... もっと見る

    2,649 円

  • The 100 Best Swimming Drills

    − Lucero, Blythe ...
    Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer s progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. ... もっと見る

    2,787 円

  • Strength Training for Faster Swimming

    − Lucero, Blythe ...
    In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. Strength Training for Faster Swimming shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength-training and lots of sample workouts. ... もっと見る

    2,369 円

  • Scuba Diving Beginner Guide

    − V.T. ...
    Want to try scuba diving, or snorkeling? It can be very fun, and a unforgettable life experience, yet it can be dangerous as well.Knowing the dangers and safety before hand is the smart approach. This ebook compiles tons of tips about scuba diving, the dangers, equipments and best locations to dive around the world.Get this ebook, read through and start planning for your vacation. Get this ebook ... もっと見る

    697 円

  • 泳ぎはもっと進化する!! ２軸４泳法完全マスターBOOK　決定版

    − 藤森 善弘 ...
    **※この商品は固定レイアウト型の電子書籍です。※この商品はタブレットなど大きいディスプレイを備えた端末で読むことに適しています。また、文字列のハイライトや検索、辞書の参照、引用などの機能が使用できません。※お使いの端末で無料サンプルをお試しいただいた上でのご購入をお願いいたします。※本書内容はカラーで制作されているため、カラー表示可能な端末での閲覧を推奨いたします。**もっと楽にずっと速くさらにキレイに泳げる！もっと楽に、ずっと速く、さらにキレイに泳ぐための技術と考え方を徹底解説！クロール、背泳ぎ、平泳ぎ、バタフライという4泳法において、それぞれ異なる考え方で泳いでいませんか？確かに4泳法はそれぞれ異なる動作ですが、「2軸」という考え方を理解して実践すれば、すべての泳法で推進力をもっと上げて、水の抵抗をずっと減らすことができます。本書では、そんな4泳法すべてに生かせる世界基準の「2軸泳法 ... もっと見る

    1,144 円

  • Sink or Swim

    − Shelley Hanna ...
    Shelley Hanna was diagnosed with breast cancer in 2000, at the age of 41, and underwent a double mastectomy followed by three months of aggressive chemotherapy. After her treatment she began swimming with a local masters club and not only did it help her mental and physical fight back, she discovered a previously unknown talent. Shelley went on to win 3 gold medals in her age group at the 2004 NZ ... もっと見る

    2,235 円

  • Victory in the Pool

    How a Maverick Coach Upended Society and Led a Group of Young Swimmers to Olympic Glory

    − Bill George ...
    The ultimate underdog story of a swim coach who could not swim, a swim club that accepted minorities when others would not, and a group of young swimmers who became Olympic champions.Before the United States was the swimming power it is today, a novice coach named Sherm Chavoor formed a swim club that accepted all swimmers—no matter their religion, race, or social status—and started a dynasty. ... もっと見る

    4,496 円

  • Decompressie

    − Serge Smaling ...
    Als duiker krijg je maken met decompressie vanaf het moment dat je onder water de eerste keer perslucht inademt. Tijdens de eerste duikcursus wordt decompressie daarom al behandeld, in praktijk blijkt men toch moeite te hebben met de theorie.Sinds deze eeuw duiken we met computers, die tijdens je duik laten zien hoelang je nog op een bepaalde diepte kunt blijven en zolang je je daaraan houdt, is ... もっと見る

    1,450 円

  • Get in the Water

    − Mr Robert Hans Boder ...
    Robert Boder's Get in the water is a book of innovative methods to educate coaches, athletes and parent in basic skills of competitive swimming. It is a starting point to understand many important aspects of the sport:- learning to do the strokes for speed and injury prevention- proper physical and mental training- interaction between of coaches with parents- appendices of rules, swim terms, meet ... もっと見る

    1,046 円

  • The Three-Year Swim Club

    The Untold Story of Maui's Sugar Ditch Kids and Their Quest for Olympic Glory

    − Julie Checkoway ...
    The New York Times bestselling inspirational story of impoverished children who transformed themselves into world-class swimmers."A brightly told story of the triumph of underdogs ... exuberant, well-researched ... tense, vivid, and inspiring." ―Kirkus ReviewsIn 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the ... もっと見る

    315 円

  • The Swim Prescription

    How Swimming Can Improve Your Mood, Restore Health, Increase Physical Fitness and Revitalize Your Life

    − Alexander Hutchison ...
    The Swim Prescription is the complete guide to swimming for overall fitness and health.Whether you swim competitively, to get fit, to stay healthy, or just for fun, this all-in-one guide covers everything this incredible sport has to offer.The Swim Prescription is the authoritative reference on all aspects of swimming for health, including:• Health Benefits: Detailed explanations of how swimming ... もっと見る

    1,815 円

  • The Little Book for Wild Swimmers

    Reconnect With Your Wild Side and Discover the Healing Power of Swimming Outdoors

    − Laura Silverman ...
    Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoorsNature is a balm for both the body and soul - and nothing comes close to the exhilaration of that first stroke in a lake, river or sea. Whether you've already taken the plunge or simply want to dip a toe in, this beautiful book is brimming with all the tips and inspiration you ... もっと見る

    1,815 円

  • Säuglingsschwimmen

    Theorie und Praxis des Eltern-Kind-Schwimmens im ersten Lebensjahr

    − Ahrendt Lilli ...
    シリーズ 本: 3 - Bewegungsraum Wasser
    Das Buch für Eltern und Kursleiter beinhaltet sowohl das praxisbezogene Basiswissen als auch die aktuellen wissenschaftlichen Erkenntnisse zur ganzheitlichen Frühförderung durch Säuglingsschwimmen. Das eigens entwickelte Unterrichtskonzept und Griffe-ABC, die Wasserguss-Tauchmethode und zahlreiche Bewegungsanregungen und Spielideen werden vorgestellt. Wer am Säuglingsschwimmen teilnehmen kann, wie ... もっと見る

    2,600 円

  • Natation et Aviron

    − Salmson-Creak ...
    シリーズ series Savoirs & Traditions
    « L'homme n'a pas à sa naissance, comme le plus grand nombre des animaux, la faculté de se soutenir et de se mouvoir dans l'eau ou à sa surface. Afin d'obtenir ce résultat, il sera obligé de se soumettre à un apprentissage spécial. Cet apprentissage consiste en une série de mouvements combinés, des membres antérieurs et postérieurs. Ces mouvements se résument à ramener les membres postérieurs près ... もっと見る

    400 円

  • 2-Mile Open Water Swim with Hurdles

    2-Mile Open Water Swim with Hurdles

    − Martin Miller-Yianni ...
    This book tells of the trials and tribulations of an English expatriate who set himself an endurance sporting goal just for the hell of it. Living in Bulgaria made the challenge even more demanding and was seen by many as a quintessential eccentric English quirk, pointless and mingled with madness. The goal was to complete a 2-mile open water swimming event based some 3000 kilometres away in ... もっと見る

    431 円

  • Swimming: Swimming Made Easy: Beginner and Expert Strategies For Becoming A Better Swimmer

    − Ace McCloud ...
    Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.Do you wish you could swim fast and look good at the same time?Swimming is ... ... もっと見る

    499 円

  • Downriver Nomad

    A Triathlete's Adventures and Adversities into the Rapids

    − Rob Hutchings ...
    "A fascinating story of perseverance! Come hell or high water, Rob Hutchings keeps going!" - Dean Karnazes, author of Ultramarathon Man and A Runner's HighTriathlete and marathon swimmer, Rob Hutchings takes us on a whirlwind journey from triathlons and his first marathon swim in his home country of Canada, to Ironman competitions across the pond. Then Down Under to Australia and New Zealand where ... もっと見る

    1,262 円

  • WIE MAN SCHNELLER SCHWIMMT. Alles, was Sie über schnelleres Schwimmen wissen müssen

    − Friedrich Zimmermann ...
    Lieben Sie das Schwimmen so sehr, dass Sie mit Wettkämpfen beginnen möchten? Wenn sie sich auf ihren ersten Wettkampf vorbereiten, ändern viele Leute den Schwerpunkt ihres Trainings und arbeiten daran, so schnell wie möglich zu schwimmen. Aber wenn Ihre Schwimmtechnik nicht perfekt ist, werden Sie nicht besser, wenn Sie nur schneller mit den Armen herumfuchteln. Dieses Buch zeigt Ihnen, wie Sie ... もっと見る

    792 円

  • MEGA MALBUCH - SOMMER - URLAUB - MOTORBOOT - JETSKI - SPORT - SCHWIMMEN - WANDERN - MEER - FAMILIE - KINDER - SPASS

    SOMMER

    − Gabriele André, Wolfgang André, Anton Hackner, Josef Mayrhofer, Werner Schediwy ...
    In dieser Sommer Edition XXL - Mega Malbuch - Band 13, erwarten Dich 250 tolle Motive, mit denen Du kreativ in die unterschiedlichsten Themen-Welten eintauchen kannst. Deiner Fantasie sind dabei keine Grenzen gesetzt. Lass Deinen Ideen rund um die Bilder freien Lauf und ergänze so manches Motiv beliebig nach Deiner Vorstellung. Lass Dich verzaubern und inspirieren. Die Ausmalvorlagen sind extra so ... もっと見る

    1,300 円

  • Swimming Anatomy

    − Ian A. McLeod ...
    シリーズ series Anatomy
    See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in ... もっと見る

    2,928 円