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水泳・ダイビング 電子書籍

水泳・ダイビング の本がお好きな方におすすめです。
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  • 新版　4泳法がもっと楽に！ 速く！ 泳げるようになる水泳体幹トレーニング

    − 小泉圭介 ...
    ※この商品は固定レイアウト型の電子書籍です。※この商品はタブレットなど大きいディスプレイを備えた端末で読むことに適しています。また、文字列のハイライトや検索、辞書の参照、引用などの機能が使用できません。※お使いの端末で無料サンプルをお試しいただいた上でのご購入をお願いいたします。※本書内容はカラーで制作されているため、カラー表示可能な端末での閲覧を推奨いたします。「クロールのひとかきで進める距離を伸ばしたい」「平泳ぎで抵抗の少ない動作を体得したい」「ドルフィンキックの推進力を上げたい」「抵抗の少ないストリームラインをつくりたい」水泳に取り組む人のたちが直面するさまざまな悩みは、「水泳のための体幹トレーニング」が解決してくれます。プールの水の中で長い距離を泳ぎ、たくさん練習すれば、泳力はそれなりに向上するでしょう。しかし泳力は、陸上トレーニングによっても飛躍的に向上する―― ... もっと見る

    1,683 円

  • 水泳で一番カンタンなのはバタフライ

    うがいができればバタフライはできるんです！

    − 花村 育彦 ...
    シリーズ series impress QuickBooks
    水泳というとテレビで見る水泳をイメージしますが、それは“競泳”（競う泳ぎです。私たちが求める“水泳”は楽しくできること。楽しく泳ぎたいのであれば、“競泳”を習うことは非効率なのです。“水泳”は少しコーチの話をきいて、水で遊んでいるうちに泳げるようになります。そもそも人は水の中から生まれてきたのだから泳げるのは当たり前で、運動神経なんていりません！楽に楽しく泳ぐ方法を教えます。 ... もっと見る

    550 円

  • 誰でもラクに美しく泳げる　カンタン・スイミング

    効率的に泳ぐトータル・イマージョン（TI）スイム・メソッド

    − Terry Laughlin ...
    翻訳 竹内慎司 ...
    初心者からベテランまで、誰もが効率よくラクにきれいに泳げる最先端の方法を紹介。美しく泳げると、結果的に速くなる。考えて泳ぐ画期的手法である、ＴＩ（トータル・イマージョン）の水泳メソッドを紹介。日本人コーチの写真入りで、わかりやすく説明。クロール、平泳ぎ、背泳ぎ、バタフライの４泳法の解説あり。 ... もっと見る

    1,320 円

  • Scuba Diving Beginner Guide

    − V.T. ...
    Want to try scuba diving, or snorkeling? It can be very fun, and a unforgettable life experience, yet it can be dangerous as well.Knowing the dangers and safety before hand is the smart approach. This ebook compiles tons of tips about scuba diving, the dangers, equipments and best locations to dive around the world.Get this ebook, read through and start planning for your vacation. Get this ebook ... もっと見る

    671 円

  • Strength Training for Faster Swimming

    − Lucero, Blythe ...
    In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. Strength Training for Faster Swimming shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength-training and lots of sample workouts. ... もっと見る

    2,281 円

  • The Pool Safety Bible

    − Ken Walker ...
    Written by an expert in the Swimming Pools field, The Pool Safety Bible is packed with essential information and practical advice on safety around pools and water in general.Pools can be great fun but they are also dangerous places. You should be aware that a pool is a potentially life-threatening hazard and plan to make it the safest place it can be. Mixing sun, water, hazardous chemicals, ... もっと見る

    750 円

  • The 100 Best Swimming Drills

    − Lucero, Blythe ...
    Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer s progress and can even lead to injury if continued over time. For these reasons, swimming drills have become a fundamental part of training at all levels of the sport. ... もっと見る

    2,686 円

  • 100 More Swimming Drills

    − Blythe Lucero ...
    To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Following the successful book 100 Best Swimming Drills, ... もっと見る

    2,551 円

  • A Snorkeller’s Guide to the Mediterranean

    A photographic ID guide to the most commonly encountered marine species

    − Keith Broomfield ...
    As one of the world’s most popular holiday destinations, the Mediterranean is rich in wildlife, including a wealth of wonders to be found under the sea. Many visitors are attracted by snorkelling and so, for the first time, this book provides an easy-to-use identification guide specifically aimed at holiday snorkellers. Here you can discover all those eye-catching species of fish and other marine ... もっと見る

    4,291 円

  • Vom Planschen zum Schwimmen

    − Mareike W. ...
    Schwimmen ist eine der grundlegendsten und wertvollsten Fähigkeiten, die Du erlernen kannst. Es bietet nicht nur eine lebensrettende Sicherheit im Wasser, sondern auch eine hervorragende Möglichkeit, Deine körperliche Fitness zu verbessern und Spaß zu haben. Ob Du ein Anfänger bist, der das erste Mal ins Wasser geht, oder jemanden begleitest, der diese Fähigkeit erlernen möchte, dieses Buch wird ... もっと見る

    1,400 円

  • Spalding's Athletic Library - How to Play Water Polo

    − L. de B. Handley ...
    This vintage book contains a comprehensive guide to playing water polo. Primarily designed for the beginner, it gives instructions on preparatory work, rules and strategy, as well as providing some historical information on the development of the game. This profusely illustrated guide is ideal for those with little previous experiences and is not to be missed by collectors of vintage sporting ... もっと見る

    1,122 円

  • Pooling Talent

    Swimming's Greatest Teams

    − Matthew De George ...
    シリーズ series Rowman & Littlefield Swimming Series
    Swimming is primarily an individual endeavor, yet certain accomplishments, even by some of the most illustrious names in the sport, can only be fully appreciated when considered alongside the contributions of their teammates. After all, Michael Phelps would never have earned a record eight gold medals in the 2008 Olympics were it not for his teammates’ world record-setting efforts in the 400 ... もっと見る

    10,183 円

  • Moon Los Cabos

    With La Paz & Todos Santos

    − Jennifer Kramer ...
    シリーズ series Travel Guide
    Los Cabos is synonymous with luxury and relaxation, but the best of Baja starts just beyond the resorts. Dive into the real Mexico with Moon Los Cabos. Inside you'll find:Flexible itineraries, from four days of waves, tacos, and sunshine to a road trip through Baja Sur, along with the best beaches for relaxing, diving, snorkeling, and surfingStrategic advice for road-trippers, foodies, surf... ... もっと見る

    1,616 円

  • Passi di danza in acque profonde

    Ricerca del movimento corporeo in immersione senza respiro

    − Marisa Cecchetti ...
    Marisa, laureata in Fisica e appassionata di danza e di apnea, ha svolto per oltre un anno ricerche di movimento corporeo in acqua a diverse profondità presso la piscina più profonda del mondo, la Y-40 di Montegrotto Terme (PD), e il mare.Da queste ricerche si sono riscontrate alcune problematiche durante i movimenti acquatici che sono state studiate e risolte per eseguire delle coreografie ... もっと見る

    362 円

  • 水泳のきれいなカラダをつくる　～スリムな逆三角形になる！ドライランドトレーニング

    − 髙橋雄介 ...
    【ご注意：本書は固定レイアウト型の電子書籍です。ビューア機能が制限されたり、環境により表示が異なる場合があります】ドライランドトレーニングとは，水泳選手が陸上で行う筋力トレーニングのこと。美しく速い泳ぎを実現するために選手たちが日々取り組んでいるトレーニングの一つです。水泳選手のあのきれいな逆三角形ボディは，水中でのトレーニング（泳ぎ）とともに，このドライランドで実現されています。運動不足解消やメタボ改善のために水泳を始める人は多いですが，ドライランドをとりいれることでより効果は絶大。筋肉に刺激をいれることで，よりリラックスした泳ぎも可能になります。「きれいに泳げるようになる！」シリーズでおなじみの高橋雄介氏が一般の人でも無理なく実行できるようアレンジ。オリンピックイヤーにお届けする，自重系筋トレ本の決定版です。 ... もっと見る

    1,408 円

  • The Most Memorable Moments in Olympic Swimming

    − John Lohn ...
    シリーズ series Rowman & Littlefield Swimming Series
    Every four years the summer Olympic Games capture the world’s attention. Over 10,000 athletes from more than 200 countries gather to prove they are the best in their sports. From the first competition held in 1896 to the 2012 London Olympics, the games have hosted some of swimming’s greatest victories and toughest defeats. Fans have witnessed Johnny Weissmuller win back-to-back Olympic gold medals ... もっと見る

    10,776 円

  • Mental - The Toughest, Bloodiest And Hardest Challenges In The World

    − Helen Summer ...
    Each year, thousands of competitors pit themselves against the elements, extremes of geography and their own psyches to take part in the world's hardest physical challenges. From the cold of the highest peaks to the unforgiving heat of the desert, by sea, bike or foot seemingly ordinary people are undertaking extraordinary feats. Whether seeking to prove themselves as athletes, or attempting to ... もっと見る

    768 円

  • Crete Swim

    An insider's guide to sightseeing from the water

    − Paul Kalas ...
    Introducinga new adventure guide for people who love to travel and***SWIM***This is a pioneering swim travel guide with 30 locations around the Mediterranean island of Crete,where open water swimmers can discover routes between 25 meters and 6 km that have a particular beauty, novelty, scenery, or history.Explore impressive marine caves, fabulous beaches, ... ... もっと見る

    1,429 円

  • The Complete Book of Swimming

    − Phillip Whitten ...
    The all-purpose guide to swimming, for beginners and experts alike, that will help make you fitter, faster, more efficient, and more knowledgeable about this wonderful sport.The Complete Book of Swimming is written for those folks who want to become physically fit and stay physically for the rest of their lives; for folks who are seeking to enhance their lives. There are chapters on the different ... もっと見る

    946 円

  • Achievable Adventures

    A Practical Guide: 52 of the UK’s Most Unforgettable Experiences

    − Charlie Wild, Jessica Last ...
    With over 6000 islands, 19,491 miles of coastline and 120 mountains, the UK is jam packed with options for adventure, you just need to know where to look…A beautifully presented collection of the very best in UK adventure, this book is designed to change the way people view the UK by showcasing the possibilities for extraordinary experiences we have right here on our doorstep.Charlie Wild and ... もっと見る

    3,005 円

  • Idee Per La Piscina

    L'Apparecchio Sanitario Domestico Supremo!

    − Owen Jones ...
    翻訳 Fogghy ...
    Una piscina è l'ultima novità in fatto di casa per miliardi di persone in tutto il mondo. Tuttavia, non è necessario che sia così costosa come si potrebbe pensare, se si adotta un approccio fai-da-te. Conosco molte famiglie che hanno installato la propria piscina. Tuttavia, questo manuale non tratta della collocazione, dello scavo e della creazione di una piscina. Si tratta piuttosto di migliorare ... もっと見る

    661 円

  • Aqua-I-Cue

    The Quintessential Aquatic Exercise Sports Science Reference Manual

    − Gregory James Keyes ...
    A book that provides a wealth of information for water fitness instructors covering topics that are found in certification manuals (and much more).The topics are easily understandable to a beginner who does not have an advanced degree in Kinesiology. They include but are not limited to:Leadership and Business Dynamics / Techniques for any Vocation.Aquatic & Sports Science Dynamics /Multiple Fields ... もっと見る

    11,448 円

  • Swimming for Parents

    The Ultimate Education Guide for Swimming Parents

    − Gary Barclay ...
    The number one question asked by swimming parents around the world is: How can I help my child be the best swimmer they can possibly be? The answer is now available! You can go from being the new parent on the block, to knowing exactly what to say and do in a way that supports your child and helps them to excel in the sport of swimming in just a few hours. Swimming for Parents will help parents of ... もっと見る

    1,681 円

  • Hagakure. El camino del samurái

    − Yamamoto Tsunetomo ...
    Un clásico de la cultura japonesa que ayuda a la introspección y la concentración en nuestro mundo cada vez más frenético.Considerado como una de las fuentes de inspiración de Fernando Alonso, el piloto lo cita frecuentemente en sus intervenciones públicas y redes sociales.«Cuando las cosas se hacen despacio,salen mal siete veces de cada diez.El guerrero hace las cosas deprisa.»Hagakure significa ... もっと見る

    430 円