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おすすめ

Essentials of Strength Training and Conditioning

編集 NSCA -National Strength & Conditioning Association, G. Gregory Haff, N. Travis Triplett ...

One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles ... もっと見る

15,549 円

One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles
... もっと見る
Mars and Venus in the Bedroom

Guide to Lasting Romance and Passion, A

− John Gray ...

When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their ... もっと見る

1,993 円

When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their
... もっと見る
Spontaneous Healing

How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

− Andrew Weil M.D. ...

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines ... もっと見る

1,142 円

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines
... もっと見る
20,000 Secrets of Tea

The Most Effective Ways to Benefit from Nature's Healing Herbs

− Victoria Zak ...

An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more!An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, ... もっと見る

1,397 円

An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more!An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years,
... もっと見る
SAS and Elite Forces Guide: Unarmed Combat

Hand-to-Hand Fighting Skills from the World's Most Elite Military Units

− Martin J Dougherty ...

シリーズ series Survival Handbook
With the aid of superb line artworks, Unarmed Combat demonstrates to the reader how special forces soldiers are taught to excel in hand-to-hand fighting: how they maximise bodyweight, and the use of various strikes, throws, locks and constrictions to defeat opponents. It explains how different martial arts have been combined by military units to create hand-to-hand combat systems for defence ... もっと見る

1,016 円

With the aid of superb line artworks, Unarmed Combat demonstrates to the reader how special forces soldiers are taught to excel in hand-to-hand fighting: how they maximise bodyweight, and the use of various strikes, throws, locks and constrictions to defeat opponents. It explains how different martial arts have been combined by military units to create hand-to-hand combat systems for defence
... もっと見る
Fibromyalgia and Muscle Pain

Your Self-Treatment Guide (Text Only)

− Leon Chaitow, N.D., D.O. ...

A practical guide to this increasingly common chronic fatigue disorder.Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS.This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various ... もっと見る

1,832 円

A practical guide to this increasingly common chronic fatigue disorder.Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS.This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various
... もっと見る
Como Romper o Círculo Vicioso do seu Intestino - Dieta para Crohn e Colite Ulcerativa

Dieta para um Intestino Saudável

− Elaine Gottschall ...

A DICE é uma dieta sem grãos que vai resolver seu problema de DII.Quando recebemos o diagnóstico de doença de Crohn ou retocolite somos avisados de que a nossa dieta não tem nenhuma influência nos sintomas dessas doenças e que podemos continuar comendo de tudo. Pode ser que a nossa alimentação não foi a causa da doença, mas mudar a dieta é crucial para levar uma vida sem dores e diarreia. A Dieta ... もっと見る

1,827 円

A DICE é uma dieta sem grãos que vai resolver seu problema de DII.Quando recebemos o diagnóstico de doença de Crohn ou retocolite somos avisados de que a nossa dieta não tem nenhuma influência nos sintomas dessas doenças e que podemos continuar comendo de tudo. Pode ser que a nossa alimentação não foi a causa da doença, mas mudar a dieta é crucial para levar uma vida sem dores e diarreia. A Dieta
... もっと見る
The Thyroid Solution

A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health

− Ridha Arem ...

It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind ... もっと見る

1,142 円

It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind
... もっと見る
Mindless Eating

Why We Eat More Than We Think

− Brian Wansink PhD ...

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and ... もっと見る

1,632 円

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and
... もっと見る
How To Get Rid of a Bladder Infection

− Margie Emerman ...

How To Get Rid of a Bladder Infection Want to know how to get rid of a bladder infection? Cranberry juice is always helpful, but there are many more natural remedies you can use to get rid of a bladder infection. Uva ursi, goldenrod, Oregon graperoot, and corn silk are all traditional natural medicines for the treatment of bladder infections. They work by preventing bacteria from sticking to the ... もっと見る

1,218 円

How To Get Rid of a Bladder Infection Want to know how to get rid of a bladder infection? Cranberry juice is always helpful, but there are many more natural remedies you can use to get rid of a bladder infection. Uva ursi, goldenrod, Oregon graperoot, and corn silk are all traditional natural medicines for the treatment of bladder infections. They work by preventing bacteria from sticking to the
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Rosie's Remedial Yoga (Black-And-White Edition)

− Rosita Evans ...

It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible Finally! A yoga programme that is safe and ... もっと見る

660 円

It is my personal belief that certain yoga postures practiced today can be potentially harmful and can cause injury. I believe Yoga should be allowed to evolve and develop in line with our medical knowledge. I have therefore removed those postures that I feel could be dangerous from my programme, to make this book as safe and enjoyable as possible Finally! A yoga programme that is safe and
... もっと見る
What You Need First

Easy Healthcare, #1

− Lori-Ann Rickard ...

シリーズ本: 1 - Easy Healthcare
Healthcare expert Lori-Ann Rickard reveals the easy and practical answers that only an insider knows. Spin Your Healthcare Your Way and discover What You Need First with her guide.Easy Healthcare: What You Need First gives you the secrets no outsider would guess such as:• How to stay in charge of your healthcare• What to do Before You Get Sick• How to keep your power with a medical life list• How ... もっと見る

無料

Healthcare expert Lori-Ann Rickard reveals the easy and practical answers that only an insider knows. Spin Your Healthcare Your Way and discover What You Need First with her guide.Easy Healthcare: What You Need First gives you the secrets no outsider would guess such as:• How to stay in charge of your healthcare• What to do Before You Get Sick• How to keep your power with a medical life list• How
... もっと見る
What Your Doctor May Not Tell You About(TM) Prostate Cancer

The Breakthrough Information and Treatments That Can Help Save Your Life

− Winifred Conkling, Glenn J. Bubley, MD ...

Every year 350,000 men are diagnosed with prostate cancer. With more and more treatments available to tackle the disease, choosing the one that's right for you can be a daunting task. Now Dr. Glenn J. Bubley, an expert oncologist with twenty-five years of experience in conventional and experimental prostate cancer therapies, offers the latest information on the disease and the full range of ... もっと見る

1,397 円

Every year 350,000 men are diagnosed with prostate cancer. With more and more treatments available to tackle the disease, choosing the one that's right for you can be a daunting task. Now Dr. Glenn J. Bubley, an expert oncologist with twenty-five years of experience in conventional and experimental prostate cancer therapies, offers the latest information on the disease and the full range of
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Gefangen im Kopf – Wege aus Neurosen und Zwängen

Ein psychologischer Begleiter für Menschen mit innerem Druck, zwanghaftem Denken und dem Wunsch nach Freiheit

− Lukas Fehr ...

Gefangen im Kopf – Wege aus Neurosen und Zwängen Ein stiller Begleiter für alle, die sich in ihren Gedanken verlieren – und sich selbst wiederfinden wollen. Was, wenn deine Gedanken nicht still werden? Was, wenn du dich immer wieder prüfst, grübelst, an dir zweifelst – obwohl du längst weißt, dass du nichts falsch gemacht hast? In diesem Buch begleitet Lukas Fehr Menschen, die mit Zwangsgedanken, ... もっと見る

880 円

Gefangen im Kopf – Wege aus Neurosen und Zwängen Ein stiller Begleiter für alle, die sich in ihren Gedanken verlieren – und sich selbst wiederfinden wollen. Was, wenn deine Gedanken nicht still werden? Was, wenn du dich immer wieder prüfst, grübelst, an dir zweifelst – obwohl du längst weißt, dass du nichts falsch gemacht hast? In diesem Buch begleitet Lukas Fehr Menschen, die mit Zwangsgedanken,
... もっと見る
Health pe Charcha / हैल्थ पे चर्चा

Baatcheet, antardrishti, kisso aur nusko ke saath chikitsa ke rahasya / बातचीत, अंतर्दृष्टि, किस्सों और नुस्खों के साथ चिकित्सा के रहस्य

− Dr. Gourdas Choudhuri / डॉ. गौरदास चौधरी ...

मेडिकल साइंस में शानदार प्रगति के बावजूद, जीवन की यात्रा के दौरान आने वाली स्वास्थ्यबाधाओं को पार करना, आजकल तेज़ी से एक बुद्धिमत्तापूर्ण व्यक्ति का अकेले ही करने वाला कार्य बनता जा रहा है। यह पुस्तक स्वास्थ्य विषयों की एक विस्तृत श्रृंखला को छूती हुई एक यात्रा वृत्तांत है: इंटरनेट का बुद्धिमानी से कैसे उपयोग करें, अपने घर की मेडिकल किट कैसे बनाएं, साक्ष्य (एविडेंस) के आधार पर जीवनशैली और भोजन के ... もっと見る

136 円

मेडिकल साइंस में शानदार प्रगति के बावजूद, जीवन की यात्रा के दौरान आने वाली स्वास्थ्यबाधाओं को पार करना, आजकल तेज़ी से एक बुद्धिमत्तापूर्ण व्यक्ति का अकेले ही करने वाला कार्य बनता जा रहा है। यह पुस्तक स्वास्थ्य विषयों की एक विस्तृत श्रृंखला को छूती हुई एक यात्रा वृत्तांत है: इंटरनेट का बुद्धिमानी से कैसे उपयोग करें, अपने घर की मेडिकल किट कैसे बनाएं, साक्ष्य (एविडेंस) के आधार पर जीवनशैली और भोजन के
... もっと見る
The Quintessential Quest

− Leena Quah ...

Most of us would like to adopt a healthier lifestyle but do not know where to begin. An excess and overload of conflicting information can seem confusing. This book provides you with practical tools, personal insights, and positive inspiration to assist you in reaching and maintaining a healthy weight and positive lifestyle. In this new era of fad diets, superfoods, and detox programs, we need to ... もっと見る

774 円

Most of us would like to adopt a healthier lifestyle but do not know where to begin. An excess and overload of conflicting information can seem confusing. This book provides you with practical tools, personal insights, and positive inspiration to assist you in reaching and maintaining a healthy weight and positive lifestyle. In this new era of fad diets, superfoods, and detox programs, we need to
... もっと見る
Kerngesund mit der Kraft des Waldes

− Maximilian Moser ...

Gesundheit neu denken: die Heilkraft des WaldesWas brauchen wir, um gesund zu sein? Wie können wir mit der richtigen Ernährung, Achtsamkeit und den heilenden Kräften der Natur unser Immunsystem stärken? In seinem Buch »Kerngesund mit der Kraft des Waldes« kombiniert Maximilian Moser neueste Forschungsergebnisse und überliefertes Wissen und stellt dabei den Wald in den Mittelpunkt – schließlich ist ... もっと見る

2,800 円

Gesundheit neu denken: die Heilkraft des WaldesWas brauchen wir, um gesund zu sein? Wie können wir mit der richtigen Ernährung, Achtsamkeit und den heilenden Kräften der Natur unser Immunsystem stärken? In seinem Buch »Kerngesund mit der Kraft des Waldes« kombiniert Maximilian Moser neueste Forschungsergebnisse und überliefertes Wissen und stellt dabei den Wald in den Mittelpunkt – schließlich ist
... もっと見る
Kids Recipes Book: 70 Of The Best Ever Lunch Recipes That All Kids Will Eat...Revealed!

− Samantha Michaels ...

Having kids recipes books can be a very big help for every parent out there. Most parents who do not have a kid yet will have no idea how hard it is to feed little kids. And those who already have kids ware worrying about how to make sure their kids get the proper meals that they need to get the right nutrients. There are a lot of good recipes for kids that will make them want to eat but the only ... もっと見る

697 円

Having kids recipes books can be a very big help for every parent out there. Most parents who do not have a kid yet will have no idea how hard it is to feed little kids. And those who already have kids ware worrying about how to make sure their kids get the proper meals that they need to get the right nutrients. There are a lot of good recipes for kids that will make them want to eat but the only
... もっと見る
Mental Overload

Warum du denkst, aber nicht weiterkommst

− Klaus-Dieter Thill ...

Du denkst viel – und kommst doch nicht weiter. Dein Kopf ist voller Gedanken, Zweifel, Optionen. Aber statt Klarheit wächst nur der Druck. Willkommen im Zeitalter der mentalen Überforderung. Dieses Buch ist kein Ratgeber. Es ist ein radikaler Denk-Weckruf. In präzise formulierten Kapiteln erfährst du, warum dein Denken dich blockiert, wie du innere Unruhe erkennst – und wie du Schritt für Schritt ... もっと見る

1,100 円

Du denkst viel – und kommst doch nicht weiter. Dein Kopf ist voller Gedanken, Zweifel, Optionen. Aber statt Klarheit wächst nur der Druck. Willkommen im Zeitalter der mentalen Überforderung. Dieses Buch ist kein Ratgeber. Es ist ein radikaler Denk-Weckruf. In präzise formulierten Kapiteln erfährst du, warum dein Denken dich blockiert, wie du innere Unruhe erkennst – und wie du Schritt für Schritt
... もっと見る
Avocado Delights

A Cookbook with 100 Avocado based Recipes

− MACO PEREZ ...

Avocado Delights: 100 Delicious Recipes for Avocado Lovers" is a cookbook that celebrates the versatility and nutritional benefits of avocados. With 100 mouthwatering recipes, this book offers a wide range of dishes featuring avocados from breakfast to dessert. Each chapter focuses on a different category, including avocado-infused salads, sandwiches, soups, pasta, main courses, sweets, and ... もっと見る

1,405 円

Avocado Delights: 100 Delicious Recipes for Avocado Lovers" is a cookbook that celebrates the versatility and nutritional benefits of avocados. With 100 mouthwatering recipes, this book offers a wide range of dishes featuring avocados from breakfast to dessert. Each chapter focuses on a different category, including avocado-infused salads, sandwiches, soups, pasta, main courses, sweets, and
... もっと見る
Brille vs. Linse - Sehhilfen im Vergleich

− Tobias Hopfmüller ...

Im Alltag stehen Menschen, die auf Sehhilfen angewiesen sind, häufig vor der Wahl zwischen Brille und Kontaktlinse. Beide Optionen bieten individuelle Vorteile, die sich in unterschiedlichen Aspekten des täglichen Gebrauchs widerspiegeln – von Tragekomfort über Handhabung bis hin zu speziellen Anforderungen in verschiedenen Lebenssituationen. In meinem eBook vergleichen wir die zwei bekanntesten ... もっと見る

1,400 円

Im Alltag stehen Menschen, die auf Sehhilfen angewiesen sind, häufig vor der Wahl zwischen Brille und Kontaktlinse. Beide Optionen bieten individuelle Vorteile, die sich in unterschiedlichen Aspekten des täglichen Gebrauchs widerspiegeln – von Tragekomfort über Handhabung bis hin zu speziellen Anforderungen in verschiedenen Lebenssituationen. In meinem eBook vergleichen wir die zwei bekanntesten
... もっと見る
Dein Körper, dein Weg:

Der Ratgeber zur körperlichen Transition

− Aurora Wild ...

"Dein Körper, dein Weg: Der Ratgeber zur körperlichen Transition" Von Aurora Wild Was bedeutet es, im falschen Körper zu leben – und wie findet man den Weg, der wirklich der eigene ist? In diesem einfühlsamen und umfassenden Ratgeber begleitet Autorin Aurora Wild eine fiktive Person auf dem Weg der körperlichen Transition – von den ersten Ahnungen über die große Entscheidung bis hin zu Therapie, ... もっと見る

1,800 円

"Dein Körper, dein Weg: Der Ratgeber zur körperlichen Transition" Von Aurora Wild Was bedeutet es, im falschen Körper zu leben – und wie findet man den Weg, der wirklich der eigene ist? In diesem einfühlsamen und umfassenden Ratgeber begleitet Autorin Aurora Wild eine fiktive Person auf dem Weg der körperlichen Transition – von den ersten Ahnungen über die große Entscheidung bis hin zu Therapie,
... もっと見る
The Complete Guide to Strength and Conditioning Training

− Mr Morc Coulson, Matt Brown ...

シリーズ series Complete Guides
The essential guide to strength and conditioning training for anyone delivering targeted exercise programmesThis comprehensive manual offers practical tips for planning, delivering and reviewing a range of strength and conditioning exercise programmes for all ages and abilities. Learn what exercises and testing methods are required to develop your client's performance in areas such as strength, ... もっと見る

5,345 円

The essential guide to strength and conditioning training for anyone delivering targeted exercise programmesThis comprehensive manual offers practical tips for planning, delivering and reviewing a range of strength and conditioning exercise programmes for all ages and abilities. Learn what exercises and testing methods are required to develop your client's performance in areas such as strength,
... もっと見る
Protecting Yourself and Your Family Against Radiation Toxicity

− Sundardas D Annamalay ...

In our modern world, we're bombarded by so many electromagnetic waves it's been called "electromagnetic pollution." It comes from appliances like hairdryers, refrigerators, computers, microwave ovens, air conditioners, compact fluorescent bulbs, vacuum cleaners and, of course, cell phones. Most researchers say these radio waves are weak and harmless to humans. Is this really true?In this eye ... もっと見る

800 円

In our modern world, we're bombarded by so many electromagnetic waves it's been called "electromagnetic pollution." It comes from appliances like hairdryers, refrigerators, computers, microwave ovens, air conditioners, compact fluorescent bulbs, vacuum cleaners and, of course, cell phones. Most researchers say these radio waves are weak and harmless to humans. Is this really true?In this eye
... もっと見る

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おすすめ

参考文献電子書籍

Essentials of Strength Training and Conditioning

Mars and Venus in the Bedroom

Spontaneous Healing

20,000 Secrets of Tea

SAS and Elite Forces Guide: Unarmed Combat

Fibromyalgia and Muscle Pain

Como Romper o Círculo Vicioso do seu Intestino - Dieta para Crohn e Colite Ulcerativa

The Thyroid Solution

Mindless Eating

How To Get Rid of a Bladder Infection

Rosie's Remedial Yoga (Black-And-White Edition)

What You Need First

What Your Doctor May Not Tell You About(TM) Prostate Cancer

Gefangen im Kopf – Wege aus Neurosen und Zwängen

Health pe Charcha / हैल्थ पे चर्चा

The Quintessential Quest

Kerngesund mit der Kraft des Waldes

Kids Recipes Book: 70 Of The Best Ever Lunch Recipes That All Kids Will Eat...Revealed!

Mental Overload

Avocado Delights

Brille vs. Linse - Sehhilfen im Vergleich

Dein Körper, dein Weg:

The Complete Guide to Strength and Conditioning Training

Protecting Yourself and Your Family Against Radiation Toxicity

電子書籍リーダー

アプリ

アクセサリー

カート

VIP 特典をお楽しみいただけます！

買い物かごは空です

発売日:

オーディオブック月 1 冊

+ 30 日間無料お試し

発売日:

オーディオブック月 1 冊

+ 30 日間無料お試し

おすすめ

参考文献 電子書籍

参考文献電子書籍