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おすすめ

Essentials of Strength Training and Conditioning

編集 NSCA -National Strength & Conditioning Association, G. Gregory Haff, N. Travis Triplett ...

One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles ... もっと見る

15,549 円

One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles
... もっと見る
Mars and Venus in the Bedroom

Guide to Lasting Romance and Passion, A

− John Gray ...

When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their ... もっと見る

1,993 円

When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their
... もっと見る
Spontaneous Healing

How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

− Andrew Weil M.D. ...

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines ... もっと見る

1,142 円

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines
... もっと見る
The Thyroid Solution

A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health

− Ridha Arem ...

It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind ... もっと見る

1,142 円

It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind
... もっと見る
Mindless Eating

Why We Eat More Than We Think

− Brian Wansink PhD ...

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and ... もっと見る

1,632 円

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and
... もっと見る
SAS and Elite Forces Guide: Unarmed Combat

Hand-to-Hand Fighting Skills from the World's Most Elite Military Units

− Martin J Dougherty ...

シリーズ series Survival Handbook
With the aid of superb line artworks, Unarmed Combat demonstrates to the reader how special forces soldiers are taught to excel in hand-to-hand fighting: how they maximise bodyweight, and the use of various strikes, throws, locks and constrictions to defeat opponents. It explains how different martial arts have been combined by military units to create hand-to-hand combat systems for defence ... もっと見る

1,016 円

With the aid of superb line artworks, Unarmed Combat demonstrates to the reader how special forces soldiers are taught to excel in hand-to-hand fighting: how they maximise bodyweight, and the use of various strikes, throws, locks and constrictions to defeat opponents. It explains how different martial arts have been combined by military units to create hand-to-hand combat systems for defence
... もっと見る
Fibromyalgia and Muscle Pain

Your Self-Treatment Guide (Text Only)

− Leon Chaitow, N.D., D.O. ...

A practical guide to this increasingly common chronic fatigue disorder.Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS.This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various ... もっと見る

1,832 円

A practical guide to this increasingly common chronic fatigue disorder.Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS.This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various
... もっと見る
20,000 Secrets of Tea

The Most Effective Ways to Benefit from Nature's Healing Herbs

− Victoria Zak ...

An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more!An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, ... もっと見る

1,397 円

An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more!An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years,
... もっと見る
Como Romper o Círculo Vicioso do seu Intestino - Dieta para Crohn e Colite Ulcerativa

Dieta para um Intestino Saudável

− Elaine Gottschall ...

A DICE é uma dieta sem grãos que vai resolver seu problema de DII.Quando recebemos o diagnóstico de doença de Crohn ou retocolite somos avisados de que a nossa dieta não tem nenhuma influência nos sintomas dessas doenças e que podemos continuar comendo de tudo. Pode ser que a nossa alimentação não foi a causa da doença, mas mudar a dieta é crucial para levar uma vida sem dores e diarreia. A Dieta ... もっと見る

1,827 円

A DICE é uma dieta sem grãos que vai resolver seu problema de DII.Quando recebemos o diagnóstico de doença de Crohn ou retocolite somos avisados de que a nossa dieta não tem nenhuma influência nos sintomas dessas doenças e que podemos continuar comendo de tudo. Pode ser que a nossa alimentação não foi a causa da doença, mas mudar a dieta é crucial para levar uma vida sem dores e diarreia. A Dieta
... もっと見る
Empathie ist kein Gefühl

Es ist der ultimative Führungstest der KI-Ära

− Klaus-Dieter Thill ...

Dieses Essay ist kein Appell an mehr Menschlichkeit, sondern ein Aufschrei gegen ihre Abschaffung. In einer Zeit, in der Maschinen effizienter entscheiden als Menschen, zeigt dieses Buch, warum Führung ohne empathische Tiefe zur funktionalen Kälte verkommt – und warum nur der empathisch Denkende den digitalen Sturm überlebt. Provokant. Brillant. Unvergesslich. ... もっと見る

1,200 円

Dieses Essay ist kein Appell an mehr Menschlichkeit, sondern ein Aufschrei gegen ihre Abschaffung. In einer Zeit, in der Maschinen effizienter entscheiden als Menschen, zeigt dieses Buch, warum Führung ohne empathische Tiefe zur funktionalen Kälte verkommt – und warum nur der empathisch Denkende den digitalen Sturm überlebt. Provokant. Brillant. Unvergesslich.
... もっと見る
The F*ck It Diet

Basta con le diete. Mangiare è semplice. Ti dico come e perché

− Caroline Dooner ...

Fanculo le diete. Le diete non funzionano. Anzi, alla lunga provocano effetti contrari alle aspettative. Eppure, ogni volta che non otteniamo i risultati sperati, invece di domandarci se il problema stia nel manico – e cioè nei regimi, spesso punitivi, ai quali ci sottoponiamo – incolpiamo noi stessi. "Perché non sono capace di rispettare la semplice prescrizione di un pasto a base di tonno e ... もっと見る

1,700 円

Fanculo le diete. Le diete non funzionano. Anzi, alla lunga provocano effetti contrari alle aspettative. Eppure, ogni volta che non otteniamo i risultati sperati, invece di domandarci se il problema stia nel manico – e cioè nei regimi, spesso punitivi, ai quali ci sottoponiamo – incolpiamo noi stessi. "Perché non sono capace di rispettare la semplice prescrizione di un pasto a base di tonno e
... もっと見る
Eat To Live Bible: The Ultimate Cheat Sheet & 70 Top Eat To Live Diet Recipes

− Samantha Michaels ...

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy ... もっと見る

697 円

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy
... もっと見る
Health Trackers

How Technology is Helping Us Monitor and Improve Our Health

− Richard MacManus ...

New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what is in development, and what this might mean for our health in the future.Health Trackers tells the story of the rise of self-tracking — the practice of measuring and monitoring one’s health, activities or diet. Thanks to new technologies, ... もっと見る

4,111 円

New consumer technology is empowering us to take control of our day-to-day health. Leading tech writer Richard MacManus looks at what is out there now and what is in development, and what this might mean for our health in the future.Health Trackers tells the story of the rise of self-tracking — the practice of measuring and monitoring one’s health, activities or diet. Thanks to new technologies,
... もっと見る
The Raw Food Way Newsletter

− Jimmy Cai ...

The Raw Food Way Newsletter will provide you with proven and effective information, techniques and tips that will help you understand how adding more raw food to your diet will quickly improve your overall health. You'll also learn the benefits of consuming a raw food diet and how it affects the way you look, feel and live! Author:Jimmy Cai ... もっと見る

381 円

The Raw Food Way Newsletter will provide you with proven and effective information, techniques and tips that will help you understand how adding more raw food to your diet will quickly improve your overall health. You'll also learn the benefits of consuming a raw food diet and how it affects the way you look, feel and live! Author:Jimmy Cai
... もっと見る
Travel Health Guide

Everything You Need to Know Before You Leave, While You're Away, After You're Back

− Mark Wise ...

A clear, concise and comprehensive guide to staying healthy while abroad.Regardless of why a person is traveling abroad, having up-to-date health information before departing and readily available along the way is critical. Travel Health Guide is an easy-to-use, no-nonsense book written in everyday language by a physician who specializes in travel medicine. This book is essential for new travelers ... もっと見る

1,117 円

A clear, concise and comprehensive guide to staying healthy while abroad.Regardless of why a person is traveling abroad, having up-to-date health information before departing and readily available along the way is critical. Travel Health Guide is an easy-to-use, no-nonsense book written in everyday language by a physician who specializes in travel medicine. This book is essential for new travelers
... もっと見る
The New Hormone Solution

− Dr. Erika Schwartz MD ...

Hormones regulate our bodies and run our lives—when they’re in balance we feel great, look beautiful, are fertile and sexual, and enjoy every moment of our existence. When they’re out of balance, whether during adolescence, pregnancy, menopause, or from medication or surgically induced, it can lead to devastating conditions like infertility, postpartum depression, insomnia, weight gain, loss of ... もっと見る

1,396 円

Hormones regulate our bodies and run our lives—when they’re in balance we feel great, look beautiful, are fertile and sexual, and enjoy every moment of our existence. When they’re out of balance, whether during adolescence, pregnancy, menopause, or from medication or surgically induced, it can lead to devastating conditions like infertility, postpartum depression, insomnia, weight gain, loss of
... もっと見る
Verschwiegene Not

Tabu Inkontinenz – praktische Tipps und Hilfen aus der Psychologie

− Karl Müller ...

Inkontinenz – wieder mobil und ohne Angst! Rund 12 Millionen Menschen in Deutschland leiden unter einer Blasen- und Darmschwäche oder einem Reiz- darmsyndrom. Die Probleme der Betroffenen, ihre Angst und ihre Scham, werden weitgehend tabuisiert. Die meisten Betroffenen verschweigen ihre Not. Sie befürchten ein Malheur und leiden qualvoll, wenn es passiert. Die Folgen: Scham, sozialer Rückzug und ... もっと見る

3,000 円

Inkontinenz – wieder mobil und ohne Angst! Rund 12 Millionen Menschen in Deutschland leiden unter einer Blasen- und Darmschwäche oder einem Reiz- darmsyndrom. Die Probleme der Betroffenen, ihre Angst und ihre Scham, werden weitgehend tabuisiert. Die meisten Betroffenen verschweigen ihre Not. Sie befürchten ein Malheur und leiden qualvoll, wenn es passiert. Die Folgen: Scham, sozialer Rückzug und
... もっと見る
Marilu Henner's Total Health Makeover

− Marilu Henner ...

シリーズ本: 3 - Total Health Makeover
1,889 円
So bekommst Du Deinen EX zurück

− Torsten Dominguez ...

Es gibt buchstäblich Tausende von Paaren auf der ganzen Welt, die sich von ihren (für sie) perfekten Partnern aufgrund ganz einfacher Missverständnisse getrennt haben. Es ist traurig, wenn man bedenkt, dass viele dieser Trennungen völlig hätten vermieden werden können, wenn jeder von ihnen nur ein klareres Verständnis davon gehabt hätte, was der Partner denkt und was er von der Beziehung erwartet. ... もっと見る

880 円

Es gibt buchstäblich Tausende von Paaren auf der ganzen Welt, die sich von ihren (für sie) perfekten Partnern aufgrund ganz einfacher Missverständnisse getrennt haben. Es ist traurig, wenn man bedenkt, dass viele dieser Trennungen völlig hätten vermieden werden können, wenn jeder von ihnen nur ein klareres Verständnis davon gehabt hätte, was der Partner denkt und was er von der Beziehung erwartet.
... もっと見る
Vorsorgen statt behandeln

Gesund bleiben ohne Verzicht

− Rudolf Likar, Herbert Janig, Georg Pinter, Reinhard Sittl, Michael Schmieder MAE, Slaven Stekovic ...

Unser Gesundheitssystem ist am Zusammenbrechen: Überfüllte Krankenhäuser, überlastete Ärzte, verzweifeltes Pflegepersonal und das alles bei überbordenden Kosten auf dem Rücken der Patentinnen und Patienten. Vorsorge ist wichtiger denn je. Dieses Buch zeigt, was Sie jetzt tun können, um im Alter das Leben ohne Reue zu genießen.Unser Verhalten hat großen Einfluss darauf, ob Krankheiten entstehen ... もっと見る

3,600 円

Unser Gesundheitssystem ist am Zusammenbrechen: Überfüllte Krankenhäuser, überlastete Ärzte, verzweifeltes Pflegepersonal und das alles bei überbordenden Kosten auf dem Rücken der Patentinnen und Patienten. Vorsorge ist wichtiger denn je. Dieses Buch zeigt, was Sie jetzt tun können, um im Alter das Leben ohne Reue zu genießen.Unser Verhalten hat großen Einfluss darauf, ob Krankheiten entstehen
... もっと見る
17 Day Diet Recipes Reloaded (Boxed Set)

− Speedy Publishing ...

The seventeen day diet allows a person to lose weight quickly and at the same time keep it off. The diet was created in cycles in order to change foods around so that a person does not eat the same foods all the time therefor they don't get tired of eating the same foods. The diet also allows things like alcohol and carbohydrates that are normally forbidden on other diets. The diet is broken down ... もっと見る

697 円

The seventeen day diet allows a person to lose weight quickly and at the same time keep it off. The diet was created in cycles in order to change foods around so that a person does not eat the same foods all the time therefor they don't get tired of eating the same foods. The diet also allows things like alcohol and carbohydrates that are normally forbidden on other diets. The diet is broken down
... もっと見る
My Doctor Never Told Me That!

Things You Always Wanted to Know About Our Health . . . Without All the Technical Mumbo Jumbo

− Christine Spurlock, Madison Spurlock ...

"Clear, practical information on an abundance of today's most relevant health issues." —Patrick Woods, former director of Berkeley Holistic Health CenterDuring office visits, time is short. This is a big reason why so many health care professionals have difficulty communicating with, much less teaching, their patients. If you want to be knowledgeable about health topics, this book offers clear, ... もっと見る

1,760 円

"Clear, practical information on an abundance of today's most relevant health issues." —Patrick Woods, former director of Berkeley Holistic Health CenterDuring office visits, time is short. This is a big reason why so many health care professionals have difficulty communicating with, much less teaching, their patients. If you want to be knowledgeable about health topics, this book offers clear,
... もっと見る
Frei lieben, klar leben

Warum echte Nähe nur mit Freiheit gelingt

− Klaus-Dieter Thill ...

Du willst geliebt werden, ohne dich zu verlieren? Dieses Buch ist dein Denkbruch – gegen das Klammern, gegen Selbstverrat im Namen der Liebe und gegen Beziehungsmodelle, die dich kleiner machen. Es richtet sich an Frauen, die sich selbst nicht mehr opfern wollen, sondern Klarheit, Autonomie und Verbindung neu definieren. Provokant, ehrlich und befreiend – für ein Liebesleben, das nicht mehr ... もっと見る

880 円

Du willst geliebt werden, ohne dich zu verlieren? Dieses Buch ist dein Denkbruch – gegen das Klammern, gegen Selbstverrat im Namen der Liebe und gegen Beziehungsmodelle, die dich kleiner machen. Es richtet sich an Frauen, die sich selbst nicht mehr opfern wollen, sondern Klarheit, Autonomie und Verbindung neu definieren. Provokant, ehrlich und befreiend – für ein Liebesleben, das nicht mehr
... もっと見る
Nur gemeckert, nie gewürdigt.

Warum du als Arzt dein Team verlierst, ohne es zu merken.

− Klaus-Dieter Thill ...

Wertschätzung ist nicht dein Stilproblem – sie ist dein Führungsversagen. Dieses Buch ist ein schmerzhafter, aber notwendiger Weckruf für Haus- und Fachärzt:innen, die glauben, dass ihr Team schon weiß, was es ihnen bedeutet. Es zeigt, wie tägliches Schweigen zu stiller Entwertung wird, wie fehlendes Feedback Respekt zerstört – und wie du deine MFA verlierst, ohne es zu merken. Provokant, ... もっと見る

950 円

Wertschätzung ist nicht dein Stilproblem – sie ist dein Führungsversagen. Dieses Buch ist ein schmerzhafter, aber notwendiger Weckruf für Haus- und Fachärzt:innen, die glauben, dass ihr Team schon weiß, was es ihnen bedeutet. Es zeigt, wie tägliches Schweigen zu stiller Entwertung wird, wie fehlendes Feedback Respekt zerstört – und wie du deine MFA verlierst, ohne es zu merken. Provokant,
... もっと見る

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発売日:

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+ 30 日間無料お試し

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オーディオブック月 1 冊

+ 30 日間無料お試し

おすすめ

参考文献電子書籍

Essentials of Strength Training and Conditioning

Mars and Venus in the Bedroom

Spontaneous Healing

The Thyroid Solution

Mindless Eating

SAS and Elite Forces Guide: Unarmed Combat

Fibromyalgia and Muscle Pain

20,000 Secrets of Tea

Como Romper o Círculo Vicioso do seu Intestino - Dieta para Crohn e Colite Ulcerativa

Empathie ist kein Gefühl

The F*ck It Diet

Eat To Live Bible: The Ultimate Cheat Sheet & 70 Top Eat To Live Diet Recipes

Health Trackers

The Raw Food Way Newsletter

Travel Health Guide

The New Hormone Solution

Verschwiegene Not

Marilu Henner's Total Health Makeover

So bekommst Du Deinen EX zurück

Vorsorgen statt behandeln

17 Day Diet Recipes Reloaded (Boxed Set)

My Doctor Never Told Me That!

Frei lieben, klar leben

Nur gemeckert, nie gewürdigt.

電子書籍リーダー

アプリ

アクセサリー

カート

VIP 特典をお楽しみいただけます！

買い物かごは空です

発売日:

オーディオブック月 1 冊

+ 30 日間無料お試し

発売日:

オーディオブック月 1 冊

+ 30 日間無料お試し

おすすめ

参考文献 電子書籍

参考文献電子書籍