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参考文献 電子書籍

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  • Essentials of Strength Training and Conditioning

    One of the most comprehensive strength and conditioning resources available.Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles ... もっと見る

    15,549 円

  • Mars and Venus in the Bedroom

    Guide to Lasting Romance and Passion, A

    John Gray ...
    When it comes to sex, men and women have different needs and different ways of communicating those needs. Only by fully understanding and accepting these differences can we achieve true, long-lasting intimacy--and great sex. By taking his now famous Mars/Venus themes and applying them to the bedroom, John Gray teaches readers:how men and women can be both satisfied sexually and more aware of their ... もっと見る

    1,993 円

  • Spontaneous Healing

    How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

    The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines ... もっと見る

    1,142 円

  • SAS and Elite Forces Guide: Unarmed Combat

    Hand-to-Hand Fighting Skills from the World's Most Elite Military Units

    シリーズ series Survival Handbook
    With the aid of superb line artworks, Unarmed Combat demonstrates to the reader how special forces soldiers are taught to excel in hand-to-hand fighting: how they maximise bodyweight, and the use of various strikes, throws, locks and constrictions to defeat opponents. It explains how different martial arts have been combined by military units to create hand-to-hand combat systems for defence ... もっと見る

    1,016 円

  • Como Romper o Círculo Vicioso do seu Intestino - Dieta para Crohn e Colite Ulcerativa

    Dieta para um Intestino Saudável

    A DICE é uma dieta sem grãos que vai resolver seu problema de DII.Quando recebemos o diagnóstico de doença de Crohn ou retocolite somos avisados de que a nossa dieta não tem nenhuma influência nos sintomas dessas doenças e que podemos continuar comendo de tudo. Pode ser que a nossa alimentação não foi a causa da doença, mas mudar a dieta é crucial para levar uma vida sem dores e diarreia. A Dieta ... もっと見る

    1,827 円

  • Fibromyalgia and Muscle Pain

    Your Self-Treatment Guide (Text Only)

    A practical guide to this increasingly common chronic fatigue disorder.Sufferers of fibromyalgia (formerly called fibrositis) experience widespread muscle pain and other associated symptoms which may include disturbed sleep, bowel disorders, headaches, anxiety, chronic fatigue and PMS.This book clearly explains what fibromyalgia is and how it affects sufferers. Leon Chaitow explains the various ... もっと見る

    1,832 円

  • The Thyroid Solution

    A Revolutionary Mind-Body Program for Regaining Your Emotional and Physical Health

    Ridha Arem ...
    It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't recognize the importance of the thyroid in mind ... もっと見る

    1,142 円

  • Mindless Eating

    Why We Eat More Than We Think

    This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and ... もっと見る

    1,632 円

  • 20,000 Secrets of Tea

    The Most Effective Ways to Benefit from Nature's Healing Herbs

    Victoria Zak ...
    An accessible guide to the medicinal properties of teas, featuring delicious, refreshing, and soothing drinks that can help you fight cold and flu, lower cholesterol, enhance memory, lose weight, and more!An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, ... もっと見る

    1,397 円

  • Die Verkaufsstrategien erfolgreicher Online-Händler

    Wie Sie das Optimum aus ihren Werbemaßnahmen herausholen! - Verbessern Sie Ihr Online Business, um 500%

    Josef Benkhardt ...
    Inhaltsangabe Multiplizieren Sie Ihre Marketing- und Werbebemühungen im Internet....5 Forschen Sie in Newsgroups und Diskussionsforen nach Ihrem Unternehmen.6 Bieten Sie Ihren Besuchern gratis Content...9 Geben Sie Besuchern freien Zugang zu Wettbewerben oder Gewinnspielen.10 Vermarkten Sie Ihre Website eher wie einen frei zugänglichen Club als wie eine Website.13 Bahnbrechende Verkaufsideen 15 ... もっと見る

    880 円

  • Carb Cycling for Weight Loss

    Karla Max ...
    Whether you want to lose weight, gain muscle or both, carb cycling could be ideal for you. If you’ve recently lost weight and want to maintain it, it’s also useful for you. You simply need to select the right carb cycling plan to suit your schedule. Align your high and low carb days with your activity level and physique goals. You can then use the information provided in this guide to choose ... もっと見る

    523 円

  • 2 Day Diet: Top 70 Recipes (With Diet Diary & Workout Journal)

    The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary diet allows you to lose weight by eating reduced calorie meals for only two days each week. It is so simple that you only have to go for a diet for two days and enjoy the rest of the week. It is quick, simple and healthy way to lose weight without having to starve throughout the program. Shed those ... もっと見る

    697 円

  • Gluten Free Recipes

    Gluten Free Diet and Gluten Free Vegan

    Gluten Free Recipes: Gluten Free Diet and Gluten Free Vegan The Gluten Free Recipes book contains two different gluten free diet plans with the Gluten Free Vegan and the Gluten Free Cookbook. Each of the diet plans features one vital thing in common, that the recipes are all gluten free. The vegan section offers choices for vegans and vegetarians and the gluten free cookbook offers recipes for ... もっと見る

    593 円

  • Heart Disease

    シリーズ series Biographies of Disease
    Disease conditions that affect the human heart and the methods used to diagnose and treat them are all covered in one concise volume.Written by a past president of the Boston Chapter of the American Heart Association, Heart Disease is a comprehensive account of the leading cause of death in the West. Sequential chapters describe the structure and function of the heart, the various disease states, ... もっと見る

    6,808 円

  • Parkinson’s Disease and the Family

    A New Guide

    シリーズ 本: 2 - The Harvard University Press Family Health Guides
    Parkinson’s disease is a movement disorder characterized by tremor, stiffness, and slow gait. It affects 500,000 people in the United States, with approximately 50,000 new cases diagnosed annually. But its impact is much wider. Family members with little understanding of the disease often find themselves struggling to help their loved one navigate the complexities of the health care system. ... もっと見る

    4,473 円

  • Health Pro Results

    Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional

    T.C. Hale ...
    Not only will Tony have you laughing out loud while he reveals the secrets behind how the human body functions, you will also learn how to teach your clients to look at their own body chemistry to understand the underlying causes of a wide variety of health issues. Beyond learning how to create amazing results with your clients, you’ll also gain insights into methods that can take your business as ... もっと見る

    無料

  • Sexual Health

    A Reference Handbook

    David E. Newton ...
    シリーズ series Contemporary World Issues
    Sexual Health provides teenagers with a comprehensive review of common problems related to sexual health, offering suggestions and resources for understanding and working through those issues.What are the major types of sexually transmitted diseases and how are they contracted and treated? How effective are different types of contraception? How do you recognize the stages of puberty? The defining ... もっと見る

    7,963 円

  • Swipe, Match, Still Lost

    Why Online Dating Reveals More About Your Mind Than It Opens Your Heart

    You believe you're searching for love. In truth, you're searching for yourself. This book dismantles the grand illusions of online dating—matching myths, self-worth traps, market-driven thinking—and leads you towards a radically new truth: Love is not something to be found. It is something to be conceived, constructed, and consciously chosen. Provocative. Lucid. Unavoidable. ... もっと見る

    880 円

  • Simply healthy – einfach vollkommen gesund

    Körper, Geist, Seele

    Thomas Widrat ...
    Warum werden wir krank? Und muss das überhaupt sein? Thomas Widrat führt uns auf einen Weg, der einfach in den Alltag integriert werden und uns ganzheitliche Gesundheit schenken kann. Aus dem Dschungel der unzähligen Richtlinien für ein gesundes Leben hat er die Essenz herausgefiltert und sie zu einer fundierten, wirksamen Methode aufbereitet, die Körper, Geist und Seele einbezieht. Uns erwarten ... もっと見る

    3,200 円

  • Ten Healthy Tips

    A flight Plan for Life

    Frank J Donohue ...
    Ten Health Tips takes readers into the mind of an airline pilot and the top ten health tips he practiced throughout his airline career. Airline pilots make them money above planet earth and it is serious business. Pilots are the most regulated profession in the USA. Airline pilots must pass federal mandated pilot flight physicals every six months, a requirement to keep their pilot job. Maintaining ... もっと見る

    523 円

  • The Rethinking Leader – Thinking First. Efficiency Second.

    Ein radikal gedachter Essay über das, was Führung heute wirklich braucht.

    Führung beginnt nicht mit To-do-Listen. Sie beginnt mit Denkarchitektur. Dieses Buch ist ein radikaler Gegenentwurf zur Effizienzbesessenheit moderner Leadership-Kultur. Es stellt eine unbequeme Frage: Wie viel deiner Führung ist noch Denken – und wie viel ist nur noch gut gemeinte Reaktion? In zehn dichten, brillanten Kapiteln zeigt The Rethinking Leader, warum wahre Führung nicht in Aktion, ... もっと見る

    950 円

  • Population Health in America

    シリーズ 本: 5 - Sociology in the Twenty-First Century
    In this engaging and accessibly written book, Population Health in America weaves demographic data with social theory and research to help students understand health patterns and trends in the U.S. population. While life expectancy was estimated to be just 37 years in the United States in 1870, today it is more than twice as long, at over 78 years. Yet today, life expectancy in the U.S. lags ... もっと見る

    2,962 円

  • Das Manifest des Algognosismus

    Die neue Aufklärung beginnt nicht mit Freiheit, sondern mit Klarheit

    シリーズ 本: 8 - Die Klarheits-Serie – Denken nach dem Denken.
    In einer Welt, die in Meinungen erstickt und Klarheit verloren hat, setzt dieses Manifest ein radikales Zeichen: für strukturiertes Denken, erkenntnislogische Unbestechlichkeit und eine neue Form von Denkwürde. Der Algognosismus ist kein Angebot – er ist eine Notwendigkeit. Wer wissen will, wie Aufklärung im postfaktischen Zeitalter funktioniert, findet hier keine Antworten, sondern eine neue ... もっと見る

    670 円

  • Hypothalamische Amenorrhö: Wenn die Periode trotz gesunden Lebensstils ausbleibt

    Dein Weg zurück zu einem natürlichen Zyklus

    Julia Schultz ...
    Manche Frauen haben ihren Körper auf den ersten Blick vollkommen im Griff: Sie sind sportlich, durchtrainiert und ernähren sich gesund. Nur eine Sache entzieht sich ihrer Kontrolle: ihr Zyklus. Wenn die Menstruation trotz aller Bemühungen ausbleibt, ist der Grund dafür meist sogar eine zu gesunde Lebensführung und/oder Stress. Julia Schultz unterstützt Frauen mit ihrem Buch dabei, ihre Periode ... もっと見る

    3,000 円