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Livre audio

Intermittent Fasting For Women: A Ultimate step-by-step Guide to Starting Approaching Fasting and the Self-Cleansing Process of Autophagy for Permanent Weight Loss and Burn Fat in Simple, Healthy and Scientific Ways!

par Karen Moore ...

Lu par Adele Bullock ...

Version Longue

3 heure 21 min

Are you a woman looking for information to start an intermittent fasting approach? Are you wondering if fasting could be a good approach for your body to benefit from weight loss, metabolism reset and slow aging down? Then keep listening, as this is the guide for you!A recent report from the NCHS detected that one out of three American women aged 40+ run the risk of getting overweight with all the ... En savoir plus

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Are you a woman looking for information to start an intermittent fasting approach? Are you wondering if fasting could be a good approach for your body to benefit from weight loss, metabolism reset and slow aging down? Then keep listening, as this is the guide for you!A recent report from the NCHS detected that one out of three American women aged 40+ run the risk of getting overweight with all the
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The Complete Anti-Inflammatory Diet: A 2-week Meal Plan to Heal The Immune System and Restore Overall Health By Resetting Your Metabolism And Losing Weight

par Karen Moore ...

Lu par Adele Bullock ...

Version Longue

3 heure 11 min

Are you looking for reliable information to reduce the inflammation level of your body and lose weight at the same time? Then keep listening, as this is the guide for you!Nowadays we everywhere find information about how and what to eat to feel healthier, but quite often these recommendations are driven by the mainstream and are not coherent with what human body really needs to feel healthy and ... En savoir plus

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Are you looking for reliable information to reduce the inflammation level of your body and lose weight at the same time? Then keep listening, as this is the guide for you!Nowadays we everywhere find information about how and what to eat to feel healthier, but quite often these recommendations are driven by the mainstream and are not coherent with what human body really needs to feel healthy and
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Livre audio

Crying in H Mart

A Memoir

par Michelle Zauner ...

Lu par Michelle Zauner ...

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7 heure 23 min

From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean American, losing her mother, and forging her own identity.In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist ... En savoir plus

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From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean American, losing her mother, and forging her own identity.In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist
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Livre audio

Jejum intermitente

Perca a gordura da barriga mais rápido e torne-se uma máquina enxuta

par Zoey Jacobs ...

Lu par Suzi Martinez ...

Version Longue

2 heure 19 min

Os tópicos a seguir estão incluídos nesta combinação de 2 livros:Livro 1: Vale a pena fazer algum jejum intermitente para limpar seu corpo ou perder gordura da barriga?Sim, ele é.Mas por que?Essa é apenas uma das muitas coisas que serão explicadas neste livro. Pode colocá-lo no caminho para um sono melhor, autofagia (esse termo será esclarecido) e uma nutrição mais saudável. Além disso, ... En savoir plus

5,19 € ou Gratuit avec Kobo Plus

Os tópicos a seguir estão incluídos nesta combinação de 2 livros:Livro 1: Vale a pena fazer algum jejum intermitente para limpar seu corpo ou perder gordura da barriga?Sim, ele é.Mas por que?Essa é apenas uma das muitas coisas que serão explicadas neste livro. Pode colocá-lo no caminho para um sono melhor, autofagia (esse termo será esclarecido) e uma nutrição mais saudável. Além disso,
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Livre audio

La ciencia de la nutrición

Conoce los falsos mitos de las dietas y aprende a comer bien para tener una vida sana

par DK, Rhiannon Lambert ...

Lu par Bárbara Carramolino Sánchez ...

Version Longue

8 heure 47 min

El audiolibro que desmonta falsos mitos y te ayuda a comer bien respondiendo a todas tus preguntas.¿Es malo saltarse comidas? ¿Conviene controlarse con los carbohidratos? ¿Tan increíbles son los superalimentos? Con tantas recomendaciones contradictorias que existen sobre la nutrición y las dietas, ¿de verdad sabes si te estás alimentando bien?La ciencia de la nutrición desmonta falsos mitos y te ... En savoir plus

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El audiolibro que desmonta falsos mitos y te ayuda a comer bien respondiendo a todas tus preguntas.¿Es malo saltarse comidas? ¿Conviene controlarse con los carbohidratos? ¿Tan increíbles son los superalimentos? Con tantas recomendaciones contradictorias que existen sobre la nutrición y las dietas, ¿de verdad sabes si te estás alimentando bien?La ciencia de la nutrición desmonta falsos mitos y te
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Fiabericette

Dolci da favola

par Giulia Tedesco ...

Lu par Valentina Veratrini ...

Version Longue

1 heures 17 min

Storie meravigliose e antiche leggende si celano dietro i dolci più amati della tradizione italiana!Le Fiabericette nascono per far riscoprire ai più piccoli alcuni dolci tipici della tradizione italiana e la loro storia. Sette racconti in cui fatti storici e fantasia si amalgamano insieme in un saporito composto al limite del reale, dove ogni bambino può imparare divertendosi e sognando.Le ... En savoir plus

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Storie meravigliose e antiche leggende si celano dietro i dolci più amati della tradizione italiana!Le Fiabericette nascono per far riscoprire ai più piccoli alcuni dolci tipici della tradizione italiana e la loro storia. Sette racconti in cui fatti storici e fantasia si amalgamano insieme in un saporito composto al limite del reale, dove ogni bambino può imparare divertendosi e sognando.Le
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Pen & Palate

Mastering the Art of Adulthood, with Recipes

par Lucy Madison, Tram Nguyen ...

Lu par Lucy Madison, Tram Nguyen ...

Version Longue

6 heure 26 min

From the writers of acclaimed blog Pen & Palate, a humorous coming-of-age (and mastering-the-art-of-home-cooking) memoir of friendship, told through stories, recipes, and beautiful illustrations.Getting through life in your twenties isn't easy--especially if you're broke, awkward, and prone to starting small grease fires in your studio apartment. For best friends Lucy Madison and Tram Nguyen, ... En savoir plus

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From the writers of acclaimed blog Pen & Palate, a humorous coming-of-age (and mastering-the-art-of-home-cooking) memoir of friendship, told through stories, recipes, and beautiful illustrations.Getting through life in your twenties isn't easy--especially if you're broke, awkward, and prone to starting small grease fires in your studio apartment. For best friends Lucy Madison and Tram Nguyen,
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Livre audio

The A to Z of Whisky Place-Names

Landscape, Language & Invention

par Jacob King ...

Lu par Mhairi Morrison ...

Version Longue

7 heure 47 min

Have you ever wondered about the place-names that appear on Scotch whisky bottles? What language the names come from, what they mean, or if they are even real places? If you feel baffled about where to start looking for such information, then this reliable and informative book is for you.This book discusses each place-name that is concerned in some way with Scotch whisky, either as the name of the ... En savoir plus

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Have you ever wondered about the place-names that appear on Scotch whisky bottles? What language the names come from, what they mean, or if they are even real places? If you feel baffled about where to start looking for such information, then this reliable and informative book is for you.This book discusses each place-name that is concerned in some way with Scotch whisky, either as the name of the
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Herbal Cooking

Herbs for Weight Loss and Immunity Boosting

par O'Langroo Publishers ...

Lu par Greg Bond ...

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For many centuries – far more than we commonly even think of – herbs were man’s best medicine. For every nuisance, there was a plant that had properties that could heal it. As time has passed and science has evolved, we have slowly drifted away from these millenary healing aids, and have become more skeptic regarding their usage.Many people even rave about the benefits produced by using cannabis ... En savoir plus

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For many centuries – far more than we commonly even think of – herbs were man’s best medicine. For every nuisance, there was a plant that had properties that could heal it. As time has passed and science has evolved, we have slowly drifted away from these millenary healing aids, and have become more skeptic regarding their usage.Many people even rave about the benefits produced by using cannabis
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Candyfreak

A Journey Through the Chocolate Underbelly of America

par Steve Almond ...

Lu par Oliver Wyman ...

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Part candy porn, part candy polemic, part social history, part confession, Candyfreak explores the role candy plays in our lives as both source of pleasure and escape from pain. ... En savoir plus

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Part candy porn, part candy polemic, part social history, part confession, Candyfreak explores the role candy plays in our lives as both source of pleasure and escape from pain.
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Keto Meal Prep

Low Carb Healthy Eating Plan for Men & Women to Maximize Weight Loss & 100+ Quick and Easy Recipes!!

par Michelle Dawson ...

Lu par Dr. Michelle Carabache ...

Version Longue

3 heure 37 min

The goal of the audiobook is simple: The guide provides many recipes with step-by-step and easy to follow instructions and various tips for the beginners. Whether the listener is a student, a working professional, or a mother, the meal preparation routine given in the audiobook, helps in enjoying the benefits of healthy meal prepping. The audiobook also stresses on cooking at home as well as their ... En savoir plus

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The goal of the audiobook is simple: The guide provides many recipes with step-by-step and easy to follow instructions and various tips for the beginners. Whether the listener is a student, a working professional, or a mother, the meal preparation routine given in the audiobook, helps in enjoying the benefits of healthy meal prepping. The audiobook also stresses on cooking at home as well as their
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Livre audio

Curso Completo de Alimentação Inclusiva: Centenas de Receitas Sem Glúten e Sem Lactose

par Marcel Souza ...

Lu par Voz Digital Patricia G ...

Version Longue

2 heure 48 min

Este audiolivro é narrado por uma voz digital.Seguire un'alimentazione senza glutine e senza lattosio non significa rinunciare al gusto o alla varietà. In questo audiolibro, troverai un corso completo che ti guiderà attraverso i principi fondamentali di un'alimentazione inclusiva, perfetta per chi soffre di intolleranze alimentari o desidera adottare uno stile di vita più sano. Con spiegazioni ... En savoir plus

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Este audiolivro é narrado por uma voz digital.Seguire un'alimentazione senza glutine e senza lattosio non significa rinunciare al gusto o alla varietà. In questo audiolibro, troverai un corso completo che ti guiderà attraverso i principi fondamentali di un'alimentazione inclusiva, perfetta per chi soffre di intolleranze alimentari o desidera adottare uno stile di vita più sano. Con spiegazioni
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Kompletter Kurs zum inklusiven Essen Hunderte glutenfreie und laktosefreie Rezepte

par Marcel Souza ...

Lu par Digitale Stimme Gabriela G ...

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2 heure 45 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Dieser umfassende Audiokurs führt Sie in die Welt der inklusiven Ernährung ein und bietet eine Vielzahl von köstlichen, glutenfreien und laktosefreien Rezepten. Egal, ob Sie an einer Unverträglichkeit leiden oder einfach eine gesündere Ernährung anstreben, dieses Hörbuch gibt Ihnen das notwendige Wissen und die Inspiration, um ... En savoir plus

5,20 € ou Gratuit avec Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Dieser umfassende Audiokurs führt Sie in die Welt der inklusiven Ernährung ein und bietet eine Vielzahl von köstlichen, glutenfreien und laktosefreien Rezepten. Egal, ob Sie an einer Unverträglichkeit leiden oder einfach eine gesündere Ernährung anstreben, dieses Hörbuch gibt Ihnen das notwendige Wissen und die Inspiration, um
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La Dieta Ceto A Prueba De Balas

par MENTES LIBRES ...

Lu par MENTES LIBRES ...

Version Longue

1 heures 6 min

Ya es bastante malo que muchas de estas dietas sean incapaces de mantener el peso, pero una vez que se abandona la dieta, se ganan más kilos. Es una situación muy frustrante y mucha gente ha pensado básicamente que, fuera de la cirugía, perder peso de forma sostenible es prácticamente una quimera.Estás de suerte. Resulta que, según una búsqueda bastante reciente, la grasa tiene en realidad una ... En savoir plus

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Ya es bastante malo que muchas de estas dietas sean incapaces de mantener el peso, pero una vez que se abandona la dieta, se ganan más kilos. Es una situación muy frustrante y mucha gente ha pensado básicamente que, fuera de la cirugía, perder peso de forma sostenible es prácticamente una quimera.Estás de suerte. Resulta que, según una búsqueda bastante reciente, la grasa tiene en realidad una
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CAST IRON COOKBOOK

Delicious Recipes and Tips for Cooking with Cast Iron Skillets and Dutch Ovens (2023 Guide for Beginners)

par Ursa Craig ...

Lu par Eloise Wilson ...

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"Cast Iron Cookbook" is the ultimate guide to cooking with cast iron, featuring delicious recipes and helpful tips for using this versatile and durable cookware. Whether you're a seasoned cast iron cook or new to the game, this book has everything you need to know to create mouthwatering meals with your cast iron skillets and Dutch ovens.Some of the highlights of this book include:... ... En savoir plus

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"Cast Iron Cookbook" is the ultimate guide to cooking with cast iron, featuring delicious recipes and helpful tips for using this versatile and durable cookware. Whether you're a seasoned cast iron cook or new to the game, this book has everything you need to know to create mouthwatering meals with your cast iron skillets and Dutch ovens.Some of the highlights of this book include:...
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Livre audio

Indische Diät Auf Deutsch/ Indian diet In German: Die leckersten indischen Rezepte (German Edition)

par Charlie Mason ...

Lu par Greta Wagner ...

Version Longue

1 heures

Halten Sie an und zögern Sie nicht, dieses Kochbuch im indischen Stil herunterzuladen! Dieses Kochbuch ist Ihr nächstes Kochbuch für die indische Lieblingsküche.Egal, ob Sie nach der besten Art und Weise suchen, Ihre indischen Lieblingsspeisen zuzubereiten, oder ob Sie sich für eine Reise nach Indien vorbereiten und die lokale Küche kennen lernen möchten.Was auch immer Sie für Ihre indische ... En savoir plus

11,26 € ou Gratuit avec Kobo Plus

Halten Sie an und zögern Sie nicht, dieses Kochbuch im indischen Stil herunterzuladen! Dieses Kochbuch ist Ihr nächstes Kochbuch für die indische Lieblingsküche.Egal, ob Sie nach der besten Art und Weise suchen, Ihre indischen Lieblingsspeisen zuzubereiten, oder ob Sie sich für eine Reise nach Indien vorbereiten und die lokale Küche kennen lernen möchten.Was auch immer Sie für Ihre indische
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Food Addiction: Treatment for Overeating Stop Food Addiction Recovery Workbook: Food Addiction Problems And Solutions Overcoming Food Addiction

par Charlie Mason ...

Lu par Ryan Simpson ...

Version Longue

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When you have trouble losing unwanted weight and keeping it off, you are not alone!Millions of people are struggling with their healthy eating and lifestyle to help manage their weight. But what most people do not notice is the link between emotional craving and eating and unwanted weight. A part of your brain tells you that you need to eat a healthy meal but your craving is telling you to reach ... En savoir plus

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When you have trouble losing unwanted weight and keeping it off, you are not alone!Millions of people are struggling with their healthy eating and lifestyle to help manage their weight. But what most people do not notice is the link between emotional craving and eating and unwanted weight. A part of your brain tells you that you need to eat a healthy meal but your craving is telling you to reach
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Domina el Ayuno Intermitente

El mejor método para bajar de peso

par Pablo del Monte Soriano ...

Lu par Nicolas Villanueva ...

Version Longue

3 heure 19 min

Cómo el ayuno intermitente puede mejorar la resiliencia, mejorar el rendimiento mental y físico y proteger contra el envejecimiento y las enfermedades.La mayoría de nosotros hacemos tres comidas al día con algunos refrigerios porque creemos que es la forma normal y saludable de comer. Este audiolibro muestra por qué ese no es el caso. El cuerpo y el cerebro humanos evolucionaron para funcionar ... En savoir plus

5,24 € ou Gratuit avec Kobo Plus

Cómo el ayuno intermitente puede mejorar la resiliencia, mejorar el rendimiento mental y físico y proteger contra el envejecimiento y las enfermedades.La mayoría de nosotros hacemos tres comidas al día con algunos refrigerios porque creemos que es la forma normal y saludable de comer. Este audiolibro muestra por qué ese no es el caso. El cuerpo y el cerebro humanos evolucionaron para funcionar
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Livre audio

La Desintoxicación de la Belleza: Recetas Naturales para Limpiar y Sanar tu Piel

par Ciro Irmici ...

Lu par Voz Digital Simón G ...

Version Longue

2 heure 12 min

Este audiolibro está narrado por una voz digital.“La Desintoxicación de la Belleza: Recetas Naturales para Limpiar y Sanar tu Piel” es tu guía definitiva para lograr una piel sana y radiante utilizando los remedios más poderosos de la naturaleza. Ya sea que luches con acné, eccema, rosácea o simplemente quieras desintoxicar tu rutina de cuidado de la piel, este libro te ofrece un enfoque paso a ... En savoir plus

3,46 € ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.“La Desintoxicación de la Belleza: Recetas Naturales para Limpiar y Sanar tu Piel” es tu guía definitiva para lograr una piel sana y radiante utilizando los remedios más poderosos de la naturaleza. Ya sea que luches con acné, eccema, rosácea o simplemente quieras desintoxicar tu rutina de cuidado de la piel, este libro te ofrece un enfoque paso a
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Paleo And Keto Comparison

par Susan Zeppieri ...

Lu par Digital Voice Mike G ...

Version Longue

3 heure 32 min

This audiobook is narrated by a digital voice.By handling this book, you demonstratean interest in the book "Paleo and Keto Comparison”, You are interested in discovering what it takes to succeed, be healthy, and lead a fulfilling existence. Since most people don't care until reality kicks them in the behind, you are further along in achieving your goals and miles ahead of your peers. The ... En savoir plus

21,67 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.By handling this book, you demonstratean interest in the book "Paleo and Keto Comparison”, You are interested in discovering what it takes to succeed, be healthy, and lead a fulfilling existence. Since most people don't care until reality kicks them in the behind, you are further along in achieving your goals and miles ahead of your peers. The
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Livre audio

Lição nº3 | Como Provar Vinho?

par Afonso Ferreira ...

Lu par Afonso Ferreira ...

Version Longue

30 min

A lição de hoje: Como provar vinho! Odores, acidez, e notas de carvalho, soam-te sempre a balela presunçosa? Então ouve este episódio! Vamos aprender a provar, com o olhar, o olfacto e o palato! O Afonso Ferreira ensina-nos o que precisamos de saber para dizermos aos amigos que somos enólogos amadores! #bruáésabor Ouçam já em qualquer boa plataforma de podcasts ... En savoir plus

0,99 € ou Gratuit avec Kobo Plus

A lição de hoje: Como provar vinho! Odores, acidez, e notas de carvalho, soam-te sempre a balela presunçosa? Então ouve este episódio! Vamos aprender a provar, com o olhar, o olfacto e o palato! O Afonso Ferreira ensina-nos o que precisamos de saber para dizermos aos amigos que somos enólogos amadores! #bruáésabor Ouçam já em qualquer boa plataforma de podcasts
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Livre audio

Agricultura en el patio trasero

Hacer pan, queso, agua potable y té en casa

par Mona Greeny ...

Lu par Keymer Roa ...

Collection Livre audio 1 - Agricultura en el patio trasero
Version Longue

4 heure 1 min

¿Alguna vez te has preguntado cómo sería un estilo de vida autosuficiente? ¿Sueñas con cultivar y producir tu propia comida? ¿Alguna vez deseó convertirse en empresario y vender cosas desde la comodidad de su hogar? Si respondió afirmativamente a estas preguntas, este libro es para usted. Proporciona una guía de la A a la Z sobre cómo construir su propia casa en el patio trasero, desde elegir sus ... En savoir plus

3,47 € ou Gratuit avec Kobo Plus

¿Alguna vez te has preguntado cómo sería un estilo de vida autosuficiente? ¿Sueñas con cultivar y producir tu propia comida? ¿Alguna vez deseó convertirse en empresario y vender cosas desde la comodidad de su hogar? Si respondió afirmativamente a estas preguntas, este libro es para usted. Proporciona una guía de la A a la Z sobre cómo construir su propia casa en el patio trasero, desde elegir sus
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Beginner’s Guide to Cookie Decoration:, The

Master the Art of Icing, Piping, and Design (Step-by-Step Techniques for Beautiful and Delicious Cookies)

par Weston Clark ...

Lu par Digital Voice Marcus G ...

Version Longue

1 heures 52 min

This audiobook is narrated by a digital voice.The Beginner’s Guide to Cookie DecoratingHave you ever admired beautifully decorated cookies and wished you could create your own? Whether you're a complete beginner or looking to refine your skills, this book is your ultimate guide to transforming plain cookies into edible works of art.Inside This Book, You'll Discover:Essential tools and ingredients ... En savoir plus

11,25 € ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.The Beginner’s Guide to Cookie DecoratingHave you ever admired beautifully decorated cookies and wished you could create your own? Whether you're a complete beginner or looking to refine your skills, this book is your ultimate guide to transforming plain cookies into edible works of art.Inside This Book, You'll Discover:Essential tools and ingredients
... En savoir plus
Livre audio

Dieta DASH Para Principiantes

par Bobby Murray ...

Lu par Agustín Cammisa ...

Version Longue

1 heures 3 min

¡El Milagro de la Pérdida de Peso que los Médicos juran!Probablemente has probado más de unas cuantas dietas anunciadas por los gurús de Instagram... ...sólo para descubrir que esos planes de comidas "saludables" en realidad te hacían sentir mareado, atontado, o incluso completamente enfermo. Y aunque tuvieras la fuerza de voluntad de sufrir por estas dietas durante unas semanas, cualquier peso ... En savoir plus

9,98 € ou Gratuit avec Kobo Plus

¡El Milagro de la Pérdida de Peso que los Médicos juran!Probablemente has probado más de unas cuantas dietas anunciadas por los gurús de Instagram... ...sólo para descubrir que esos planes de comidas "saludables" en realidad te hacían sentir mareado, atontado, o incluso completamente enfermo. Y aunque tuvieras la fuerza de voluntad de sufrir por estas dietas durante unas semanas, cualquier peso
... En savoir plus

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Livres audio Cuisine et vin

Intermittent Fasting For Women: A Ultimate step-by-step Guide to Starting Approaching Fasting and the Self-Cleansing Process of Autophagy for Permanent Weight Loss and Burn Fat in Simple, Healthy and Scientific Ways!

The Complete Anti-Inflammatory Diet: A 2-week Meal Plan to Heal The Immune System and Restore Overall Health By Resetting Your Metabolism And Losing Weight

Crying in H Mart

Jejum intermitente

La ciencia de la nutrición

Fiabericette

Pen & Palate

The A to Z of Whisky Place-Names

Herbal Cooking

Candyfreak

Keto Meal Prep

Curso Completo de Alimentação Inclusiva: Centenas de Receitas Sem Glúten e Sem Lactose

Kompletter Kurs zum inklusiven Essen Hunderte glutenfreie und laktosefreie Rezepte

La Dieta Ceto A Prueba De Balas

CAST IRON COOKBOOK

Indische Diät Auf Deutsch/ Indian diet In German: Die leckersten indischen Rezepte (German Edition)

Food Addiction: Treatment for Overeating Stop Food Addiction Recovery Workbook: Food Addiction Problems And Solutions Overcoming Food Addiction

Domina el Ayuno Intermitente

La Desintoxicación de la Belleza: Recetas Naturales para Limpiar y Sanar tu Piel

Paleo And Keto Comparison

Lição nº3 | Como Provar Vinho?

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