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Livres audio Dépendances

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Affichage des résultats 1 - 24 sur 1991
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  • Livre audio

    Brain Rules For Baby: A Complete Guide For Parents To Develop Kid's Mind And Nurture A Happy And Smart Child

    par Carole Payne ...
    Lu par Sharon Medina ...

    Version Longue

    1 heures 39 min

    Do you want to know what the best way to handle temper tantrums is? Are you interested in new approaches to sharpen the brain development of your kids? If so, then keep listening, as this is the audio book for you!Here Carole Payne will explain you the most updated findings about how a child’s brain develops since the pregnancy and how it matures during the first years of life. This guide bridges ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Mindfulness For Kids: A Beginners Guide to Teaching Children How to Practice Gratitude and Mindfulness through Simple and Nice day-to-day Exercises and Activities

    par Carole Payne ...
    Lu par Sharon Medina ...

    Version Longue

    54 min

    Are you wondering how to educate your kids to feel their emotions? Do you want to know how to share with them special moments they will treasure forever? Then keep listening, as this audio book is what you were looking for.Self-acceptance, positive attitude and self-talk are such important skills to develop since childhood, but how can be sure that kids have all the tools to do it? This audio book ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Stop Smoking Now

    par Allen Carr ...
    Lu par Richard Mitchley ...
    Collection series Allen Carr's Easyway

    Version Longue

    4 heure 53 min

    LISTEN TO STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. Stop Smoking Now is the latest cutting-edge presentation of the method.Set out in a clear, easy-to-read format with the added benefit of a free hypnotherapy CD, this book makes it easier than ever before to get ... En savoir plus

    17,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Easy Way to Stop Smoking, The

    par Allen Carr ...
    Lu par Duncan Wells ...
    Collection series Allen Carr's Easyway

    Version Longue

    6 heure

    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... En savoir plus

    22,09 € ou Gratuit avec Kobo Plus

  • Livre audio

    Quit Like a Woman

    The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

    par Holly Whitaker ...
    Lu par Holly Whitaker ...

    Version Longue

    10 heure 8 min

    NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... En savoir plus

    17,68 €

  • Livre audio

    Finally Free!

    The Easy Way to Stop Smoking for Women

    par Allen Carr ...
    Lu par Jane Collingwood ...
    Collection series Allen Carr's Easyway

    Version Longue

    4 heure 39 min

    LISTEN TO THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when ... En savoir plus

    17,67 € ou Gratuit avec Kobo Plus

  • Livre audio

    Alchemy of the Enneagram in Transforming Addiction, The

    par Michael Naylor ...
    Lu par Caleb Summers ...

    Version Longue

    9 heure 42 min

    The Alchemy of the Enneagram in Transforming Addiction describes the distinct differences between the nine Enneagram types and their particular addiction struggles, protective mechanisms, relapse patterns, and key strategies for each type that will allow them to become conscious and drug-free men.Written for professionals in the addiction field-therapists, counselors, coaches, spiritual directors, ... En savoir plus

    13,25 € ou Gratuit avec Kobo Plus

  • Livre audio

    Double Double

    A Dual Memoir of Alcoholism

    Version Longue

    6 heure 21 min

    “A thoughtful twist on the recovery memoir” (O, The Oprah Magazine) that explains the different ways bestselling author Martha Grimes and her son, Ken Grimes, recognized and overcame their addictions, now with two new chapters—one from each author.In this introspective and groundbreaking memoir of addiction, mystery writer Martha Grimes and her son, Ken Grimes, present two different, often ... En savoir plus

    21,17 €

  • Livre audio

    Drink

    The Intimate Relationship Between Women and Alcohol

    Version Longue

    8 heure 46 min

    The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery.Eight years ago, Ann Dowsett Johnston was an award-winning journalist and vice-principal of McGill University. In private, she was wrestling the demon that had undone her own mother; the same demon increasing numbers of women are now battling across the world: ... En savoir plus

    22,99 €

  • Livre audio

    Endlich rauchfrei – für immer ! Der zuverlässigste Weg, mit dem Rauchen Schluss zu machen

    Professionelle Nichtraucher-Hypnose nach neuesten Erkenntnissen

    Collection Livre audio 1 - Professionelle Nichtraucher-Hypnose

    Version Longue

    1 heures 45 min

    ***** Professionelle Hypnose nach neuesten Erkenntnissen – der zuverlässigste Weg, dauerhaft mit dem Rauchen Schluss zu machen ***** Tausende Menschen auf der ganzen Welt – in den USA, Deutschland, Frankreich, dem Vereinigten Königreich, Kanada und zwölf weiteren Ländern – haben es bereits geschafft: mit diesem innovativen Hypnose-Programm. Eine kraftvolle Kombination aus moderner Hypnotherapie ... En savoir plus

    19,95 € ou Gratuit avec Kobo Plus

  • Livre audio

    酒精成瘾:如何戒酒并摆脱酒精成瘾

    par Charlie Mason ...
    Lu par Sun Haotian ...

    Version Longue

    58 min

    酒精是一件美妙的事。它可以用于庆祝活动,无论是好坏的!它可以用来为某人的好运干杯,或希望更美好的未来。它可以用来表达不灭的爱,也可以只是在艰难工作周结束时享受轻松的时光。但酒精也可以是邪恶的东西。酒精可能导致脑损伤、心脏问题和中风。酒精可能导致肝脏损伤。酒精可能导致酒驾事故甚至死亡。为什么酒精对某些人来说如此重要,而对另一些人却没有,仍然是个谜。但事实是,酒精对某些人来说是个严重的问题,甚至可能带来危及生命的后果。有些人会变得极度酗酒成瘾,失去工作、家庭、朋友——一切。但他们依然继续喝酒。这些人被称为酗酒者,这本书就是为他们而写的。酗酒者患有一种叫做酗酒症的疾病,和其他患有疾病的人一样,他们需要帮助。问题在于,酗酒者通常是最后一个意识到自己有问题的人,更别说让他们承认了。但酗酒者必须承认自己问题的严重性,并主动寻求帮助,帮助才会有效。没人能让酒鬼戒酒;他们必须独自走这条路 ... En savoir plus

    12,37 € ou Gratuit avec Kobo Plus

  • Livre audio

    unSweetined

    A Memoir

    par Jodie Sweetin ...
    Lu par Jodie Sweetin ...

    Version Longue

    5 heure 41 min

    Includes a brand-new foreword written and read by the author!In this “explosive” (Us Weekly) and “brutally honest” (E! Online) memoir, Jodie Sweetin, once Danny Tanner’s bubbly daughter on America’s favorite family sitcom, takes readers behind the scenes of Full House and into her terrifying—and uplifting—real-life story of addiction and recovery.How rude!Jodie Sweetin melted our hearts and made ... En savoir plus

    16,79 €

  • Livre audio

    Quit Smoking: A 10-Day Cognitive and Emotional Reset to Break Nicotine Addiction for Good

    par James Rockwell ...
    Lu par James Rockwell ...

    Version Longue

    2 heure

    Rewire your mind to conquer nicotine addiction and break the cycle of cravings with this empowering habit change guide. When stressful commutes and anxious moments trigger the urge to light up, willpower alone isn't enough. Experience a calm, non-judgmental coaching approach that transforms how you manage daily triggers and high-pressure situations.Step out of the guilt and frustration of past ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Stop Drinking: A 30-Day Audio Program to Break the Habit, Rewire Your Brain, and Build a Life You Don’t Want to Escape From

    par Laura Whitfield ...
    Lu par Laura Whitfield ...

    Version Longue

    2 heure 16 min

    Escape the exhaustion of high-functioning habits and rewire your brain for lasting sobriety with this daily audio guide. Perfect for your morning commute or winding down after a stressful evening at home, this science-based framework offers a shame-free path to loosening alcohol's grip. You will understand exactly why cravings happen and how to transform your routine without feeling deprived ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    When The Drinking and Drug Use Stops but the Dysfunction Remains

    A Modern Guide for Adults Raised in Addicted or Dysfunctional Homes

    par Josh D. Grant ...
    Lu par Erica Hazelton ...

    Version Longue

    4 heure 48 min

    The drinking stopped. The drug use ended. But the anxiety, people-pleasing, hypervigilance, guilt, unhealthy relationships, and family dysfunction remained.Millions of adults grew up in homes affected by alcoholism, drug addiction, emotional immaturity, narcissism, chronic conflict, or other forms of dysfunction. Even after a parent becomes sober—or long after the substance use ends—the emotional ... En savoir plus

    10,19 € ou Gratuit avec Kobo Plus

  • Livre audio

    Alcohol Addiction Recovery Guide: A Practical 10-Step Path to Sobriety, Healing, and a Life You Actually Want to Live

    par Rachel Donnelly ...
    Lu par Rachel Donnelly ...

    Version Longue

    2 heure 39 min

    Break free from alcohol addiction and build lasting sobriety with this practical, compassionate guide to habit change. Whether you are tired of waking up with regret or quietly questioning your daily drinking habits, this actionable audio roadmap helps you navigate the fragile first weeks of recovery. It offers a realistic, judgment-free path out of denial and into genuine mental and physical ... En savoir plus

    8,83 € ou Gratuit avec Kobo Plus

  • Livre audio

    Treatable

    Rethinking Addiction and How to Get Care Right

    Version Longue

    10 heure 30 min

    From one of the world’s leading experts on addiction, a paradigm shift that shows us why we’ve gotten addiction wrong—and how to get it rightAs a culture, many of us have long regarded addiction as an illness without a cure. Even worse, some have regarded addiction not as a disease at all, but as a moral failing or a lack of willpower. While progress has been made in our understanding of addiction ... En savoir plus

    23,86 €

    PRÉ-COMMANDER

  • Livre audio

    Dopamine Detox: Rewire Your Mind for Optimal Clarity and Mental Strength (Crushing Social Media Addiction and Information Overload for Stress-free Productivity)

    Version Longue

    1 heures 53 min

    This audiobook is narrated by a digital voice.This book offers an evidence-based approach to reducing dopamine intake and improving mental clarity, productivity, and creativity.Gleaned from insights and studies by the leading experts in neuroscience and psychology, this book showcases effective strategies for identifying and reducing sources of excessive dopamine, including screen time, sugar, ... En savoir plus

    7,06 € ou Gratuit avec Kobo Plus

  • Livre audio

    शहरी होमस्टेडर की मार्गदर्शिका: छोटे स्थानों में सतत जीवन

    Version Longue

    1 heures 43 min

    इस ऑडियोबुक को डिजिटल वॉइस में रिकॉर्ड किया गया है.शहरी होमस्टेडर की मार्गदर्शिका: छोटे स्थानों में सतत जीवन एक संपूर्ण गाइड है जो आपके शहरी परिवेश को एक समृद्ध, पर्यावरण-अनुकूल होमस्टेड में बदलने में मदद करता है — चाहे आपका स्थान कितना भी छोटा क्यों न हो।यह किताब उन शहरवासियों के लिए आदर्श है जो खुद का भोजन उगाने, जल संरक्षण करने, कचरे को कम करने और अधिक सतत जीवन जीने का सपना देखते हैं। चाहे आप ... En savoir plus

    3,53 € ou Gratuit avec Kobo Plus

  • Livre audio

    You Are Nothing!

    A Warrior’s Guide to Conquering Addiction and Finding Freedom

    Version Longue

    2 heure 52 min

    Stop trying to "recover." It is time to launch an offensive.For decades, traditional recovery programs have told you the same thing: You are sick. You are weak. You are completely powerless, and your only choice is to surrender.That ends today.You Are Nothing is not a gentle self-help book, a clinical lecture, or a chaotic memoir. This is a meticulously structured tactical manual for the sovereign ... En savoir plus

    8,99 € ou Gratuit avec Kobo Plus

  • Livre audio

    Stay Alive: The Life and Death of Stuart Adamson

    The Authorised Biography: A Sunday Times Bestseller

    par Scott Rowley ...
    Lu par Mark Bonnar ...

    Version Longue

    13 heure 17 min

    A TOP 5 SUNDAY TIMES BESTSELLERA Best Pop Music Book of 2026 - The Herald'Perceptive analysis (and) also a fundamentally human story... this superb book rues Adamson's absence while celebrating his music’s still audibly beating heart.'5/5 MOJOThe official biography of former Big Country frontman chroniclin... ... En savoir plus

    22,10 €

  • Livre audio

    Parttime-junkie

    Mijn (geheime) verslaving aan GHB

    par Renee Kelder ...
    Lu par Barbara Sloesen ...

    Version Longue

    7 heure 37 min

    Renee Kelder was jarenlang verslaafd aan GHB, een drug die nog steeds aan populariteit wintHerziene editie, met antwoorden op veelgestelde vragen van jongeren en ouders achter in het boekRenee Kelder groeit op in een liefdevol, hoogopgeleid gezin. Ze kijken naar de VPRO, rijden een Volvo en wonen in een keurige buurt in Heemstede. Een gezin waarvan je niet verwacht dat de jongste dochter vanaf ... En savoir plus

    20,00 € ou Gratuit avec Kobo Plus

  • Livre audio

    Quit Kratom Hypnosis

    Stop Kratom Addiction, End the Daily Dependence, and Heal Your Brain and Body with Deep Guided Meditation and Positive Affirmations

    Version Longue

    5 heure 7 min

    This audiobook is narrated by an AI Voice. Are you trapped in a daily cycle you cannot break? Does your day revolve around when you can take your next dose, how many capsules are left, when you need to order more, and what happens if you run out?You are not weak. Kratom acts on the same opioid receptors as the strongest substances on earth, and your brain has been chemically reshaped by months or ... En savoir plus

    7,30 € ou Gratuit avec Kobo Plus

  • Livre audio

    Краткое изложение книги «Легкий способ бросить пить»

    Collection series QuickLit. Саммари знаковых книг

    Version Longue

    3 heure 48 min

    Как погрузиться в книгу, не читая ее полностью? Для этого существует саммари — краткое изложение основных идей книги. Оно содержит все ключевые мысли, которые автор хотел донести до читателя, и в то же время сохраняет атмосферу и дух оригинального текста. Мы пересказали книгу понятным языком, оставили все важные и полезные тезисы, чтобы вы могли эффективно использовать свое время и познакомиться с ... En savoir plus

    7,99 € ou Gratuit avec Kobo Plus