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eBooks Dépendances

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  • Redeeming 6

    Epic, emotional and addictive romance from the TikTok phenomenon

    par Chloe Walsh ...
    Collection series The Boys of Tommen
    An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... En savoir plus

    6,49 €

  • Becoming Myself

    A Psychiatrist's Memoir

    par Irvin Yalom ...
    'When Yalom publishes something - anything - I buy it, and he never disappoints. He's an amazing storyteller, a gorgeous writer, a great, generous, compassionate thinker, and - quite rightly - one of the world's most influential mental healthcare practitioners' Nicola Barker, Guardian Best Books of 2017'Wonderful, compelling and as insightful about its subject and about the times he lived in as ... En savoir plus

    3,99 €

  • Digital Minimalism

    Choosing a Focused Life in a Noisy World

    par Cal Newport ...
    Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email'Digital Minimalism is the Marie Kondo of technology' Evening Standard*****Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?In this timely book, professor Cal Ne... ... En savoir plus

    9,49 €

  • The Only Way to Stop Smoking Permanently

    par Allen Carr ...
    Collection series Allen Carr's Easyway
    Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever.This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you:· Achieve the right frame of mind to quit· Avoid weight-gain· Quit without dependence on rules or ... En savoir plus

    7,20 €

  • This Naked Mind

    par Annie Grace ...
    Control Alcohol, Find Freedom, Discover Happiness & Change Your Life ‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers ... En savoir plus

    9,67 €

  • Junk Mail

    par Will Self ...
    “As a travel writer, Self is out to reinvent the form. Enjoy yourself.”—Mark Costello, The New York Times Book ReviewWill Self is one of the most important British novelists of his generation, and he is as acclaimed in the UK for his outstanding, daring journalism as he is for his fiction. Now finally available in America, Junk Mail is an original selection of pieces from Self's nonfiction and ... En savoir plus

    6,99 €

  • Allen Carr’s The Little Book of Quitting

    par Allen Carr ...
    Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily, painlessly, and permanently without needing ... En savoir plus

    2,05 €

  • Chasing the Scream

    The Search for the Truth About Addiction

    par Johann Hari ...
    THE NEW YORK TIMES BESTSELLERTHE INSPIRATION FOR THE FEATURE FILM THE UNITED STATES VS. BILLIE HOLIDAY'Screamingly addictive' STEPHEN FRY'Superb ... Thrilling story-telling' NAOMI KLEIN'A powerful contribution to an urgent debate' GUARDIANWhat if everything we've been told about addiction is wrong? One of Johann Hari's earliest memories is of trying to wake up... ... En savoir plus

    8,95 €

  • Overcoming Sex Addiction

    A Self-Help guide

    Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading ... En savoir plus

    27,20 €

  • High Achiever

    The Incredible True Story of One Addict's Double Life

    par Tiffany Jenkins ...
    **NATIONAL BESTSELLER • An up-close portrait of the mind of an addict and a life unraveled by narcotics—a memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis.Tiffany’s story continues in the New York Times bestseller A Clean Mess, available now!**“Raw, brutal, and shocking. Move over, Orange Is the New Black.”—Amy Dresner, author of My Fair JunkieWhen ... En savoir plus

    9,98 €

  • Addict in the House

    A No-Nonsense Family Guide Through Addiction and Recovery

    **"This is a straightforward, rich resource for anyone who lives with, and loves, an addict."—Publishers WeeklyEveryone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.* ... En savoir plus

    10,60 €

  • The Easy Way to Stop Smoking

    par Allen Carr ...
    Collection Livre 10 - Allen Carr's Easyway
    'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and ... En savoir plus

    13,38 €

  • The Biology of Desire

    Why Addiction Is Not a Disease

    par Marc Lewis, PhD ...
    A renowned neuroscientist provides an “unorthodox but enlightening” (Wall Street Journal) narrative of how addiction happens in the brain, and what we can do to overcome itThrough the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist—and former addict himself—explains why the disease model of addiction is wrong and how it obstructs the path to ... En savoir plus

    11,99 €

  • Sans alcool

    par Claire Touzard ...
    Collection series Littérature française
    En France, on s’avoue rarement alcoolique. Quand on boit on est festif, irrévérent, drôle. Français. Un jour pourtant, Claire arrête de boire. Elle prend conscience que cet alcool, prétendument bon-vivant, est en vérité en train de ronger sa vie. Il noyaute ses journées, altère sa pensée, abîme ses relations. En retraçant son passé, elle découvre à quel point l’alcool a été le pilier de sa ... En savoir plus

    7,49 €

  • Quit smoking in one day

    Traduit par Mimi Visser ...
    par Jan Geurtz ...
    A classic on how to quit smoking. Quit smoking in one day: • without the misery of withdrawal symptoms • hardly any weight gain • without any form of coercion or self-discipline • with a proven successful method • you can continue smoking while quitting! • separate chapter on drugs • expanded with appendix "If you tripped up" Jan Geurtz was himself a confirmed smoker for twenty-five years and has ... En savoir plus

    Avant 9,99 € Après 7,99 € ou Gratuit avec Kobo Plus

  • Een nuchtere kijk op alcohol

    De nieuwste wetenschappelijke inzichten over wat alcohol met je doet en hoe je er bewuster mee kunt omgaan

    par Geert Dom ...
    Alcohol is van alle tijden, al beginnen steeds meer mensen zich de laatste jaren wel terecht af te vragen of hun alcoholgebruik niet wat te hoog ligt.Met dit boek helpt alcoholexpert Geert Dom je om de risico's van je drinkgedrag beter in te schatten. Hij toont je hoe een dronken lijf én brein er vanbinnen uitziet, van herkenbare effecten op je slaap, zelfbeeld en emoties tot veelal verborgen ... En savoir plus

    13,99 € ou Gratuit avec Kobo Plus

  • Onlinesucht

    Ein Ratgeber für Eltern, Betroffene und ihr Umfeld

    par Isabel Willemse ...
    Was tun, wenn der Umgang mit Gadgets zur Sucht wird?Smartphones, Tablets und Laptops sind zu unseren ständigen Begleitern geworden, das Scrollen durch Soziale Netzwerke wie Instagram oder TikTok, das Versenden von Bildern oder Textnachrichten und das Spielen von Videogames gehören zu beliebten Freizeitbeschäftigungen. Ein Großteil der Jugendlichen und Erwachsenen beweist einen kompetenten und ... En savoir plus

    21,99 € ou Gratuit avec Kobo Plus

  • The Ordinary Habit

    A Journey to Sobriety and a Life of Fulfillment

    par Tony Rook ...
    Do you find yourself having a beer or a couple of glasses of wine every day during dinner?Ever wonder if it's affecting your energy and focus the next morning? Do you wish you could feel better, more energized, and in control?What if you could change that?By transforming this daily ritual, picture not only feeling better, but more energized and mentally focused. Imagine being guided by a personal ... En savoir plus

    9,99 €

  • Employee Assistance Programs in South Africa

    par R Paul Maiden ...
    Employee Assistance Programs (EAPs) are a relatively new development in South Africa, having emerged in the 1980s, and this groundbreaking book provides a comprehensive overview of these EAPs in South Africa. It gives readers a first-hand view of the myriad issues encountered by South African practitioners. Employee Assistance Programs in South Africa provides EAP professionals, human resources ... En savoir plus

    54,42 €

  • Cell #2

    Addictions, Loneliness, and hope.

    When Janet passed away on November 22, 2010, at 48 years young, she left behind a small collection of poetry she had written in 1997, during incarceration at Toronto West Detention Center. It was a window into her struggle as a woman who knew the streets too well, who longed for cocaine, missed her children and her mother, and wanted nothing more than to be loved. Her words ring true for a lot of ... En savoir plus

    1,40 €

  • Love Her As She Is

    Lessons From A Daughter Stolen By Addictions

    par Patricia Morgan ...
    LOVE HER AS SHE IS was featured in a CBC television documentary and is recommended as a valuable resource for all parents and mental health professionals.You will gain insight into the effects of a disturbing childhood, ADD (Attention Deficit Disorder), FASD, adoption, the world of drugs and life on the street. Through the story of a mother struggling to connect with a distant and dual alcohol and ... En savoir plus

    6,38 €

  • Break the Hold

    A Survivor’s Roadmap to Healing from Narcissistic Abuse

    par Vaya G ...
    You’re not too sensitive. You’re not imagining things. And you’re definitely not alone.Break the Hold is not just a book — it’s a lifeline for survivors of narcissistic abuse who are ready to reclaim their voice, rebuild their identity, and remember who they were before the gaslighting, manipulation, and confusion.With warmth, honesty, and unflinching clarity, Vaya G offers a roadmap for those who ... En savoir plus

    6,06 € ou Gratuit avec Kobo Plus

  • Picking Up the Pieces without Picking Up

    A Guidebook through Victimization for People in Recovery

    par Jennifer Storm ...
    An empowering, compassionate guidebook that will assist those in recovery who have been victimized by crime or a traumatic event in healing and rebuilding their lives without returning to addictive behaviors. ... En savoir plus

    11,11 € ou Gratuit avec Kobo Plus

  • 5 Decisions

    par Conrad Miller ...
    “Bouncing from rehab to rehab I finally have the time to wonder how the f**ck did I end up here”.Trying to understand how one can fall through the cracks of society and end up homeless, a drug addict or a criminal is hard to picture on your drive to your 9-5. But the reality is that the difference between you and someone that is shunned by society is only a few pivotal points in life where you ... En savoir plus

    3,19 € ou Gratuit avec Kobo Plus